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The truth about why almost all weight loss diets fail in the long run, based on the REAL science the industry keeps a secret 🤫 P.s. I actually cite my sources when I make a claim, just look below 👇☺️ For scientifically backed training programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team 🥇 are available on www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: https://www.instagram.com/natacha.oceane/ —————————————————————————————— Some of my favourite papers that this video's based on: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568065/ https://www.ncbi.nlm.nih.gov/pubmed/27136388 https://www.dishlab.org/pubs/2013%20Compass.pdf https://www.ncbi.nlm.nih.gov/pubmed/12079865 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4069066/ https://onlinelibrary.wiley.com/doi/epdf/10.1038/oby.2006.275 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4766925/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4989512/pdf/nihms781437.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5756630/pdf/in_vivo-31-1047.pdf https://www.researchgate.net/publication/5950331_Ghrelin_obesity_and_diabetes https://www.researchgate.net/publication/230761540_Ghrelin_in_Obesity_Physiological_and_Pharmacological_Considerations https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049314/ https://reader.elsevier.com/reader/sd/pii/S1550413118301190?token=268E5E794F264E3B6852099FCB6CBD192F3F8F184C17E3DA8210CAFE103886F613AC6C2E2F06C72199B8C4B0B6757F86 https://reader.elsevier.com/reader/sd/pii/S2212877815000605?token=7E0E3FD3DB229F781C5EA6D4E43F0378844A1EFCAAA826AA595042D07CDED7DA86DAA232488DB89A95DFB56F9639A78C https://www.researchgate.net/publication/11348112_Plasma_Ghrelin_Levels_after_Diet-Induced_Weight_Loss_or_Gastric_Bypass_Surgery https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5373497/pdf/nihms844660.pdf https://wesfiles.wesleyan.edu/courses/PSYC-317-jwellman/Week%203%20-%20Cortisol/Epel%20et%20al.,%202001.pdf https://www.jneurosci.org/content/jneuro/30/48/16399.full.pdf https://www.nature.com/articles/ijo2009138.pdf http://www.psy.vanderbilt.edu/faculty/Zalddh/ZaldLab/resources/Publications/rmp10app.pdf https://www.researchgate.net/publication/269190972_Differential_Attention_to_Food_Images_in_Sated_and_Deprived_Subjects https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693571/pdf/nihms-424751.pdf https://www.academia.edu/31354515/Fasting_for_24h_improves_nasal_chemosensory_performance_and_food_palatability_in_a_related_manner https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3894194/pdf/pone.0085970.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4766925/#bib17 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3564212/pdf/nihms435831.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3174765/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1297250/pdf/JCI0525977.pdf https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-11-7 https://www.physiology.org/doi/pdf/10.1152/ajpregu.00192.2009 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2797708/pdf/nihms159520.pdf https://www.nejm.org/doi/pdf/10.1056/NEJM199503093321001?articleTools=true https://www.academia.edu/4737899/Greater_than_predicted_decrease_in_energy_expenditure_during_exercise_after_body_weight_loss_in_obese_men https://onlinelibrary.wiley.com/doi/epdf/10.1038/oby.2012.34 https://www.cambridge.org/core/services/aop-cambridge-core/content/view/D6D0B3464F524B8D29A7C6D5AFF111F0/S0007114501001234a.pdf/evidence_for_the_existence_of_adaptive_thermogenesis_during_weight_loss.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5702468/pdf/ijem-15-03-13249.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5839290/ This is where I get my youtube music from! http://share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️) #science #diet #weightloss

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In this episode, we dive into groundbreaking research on GLP-1s and other hunger hormones and how a clinically studied plant compound is helping women reduce cravings, improve appetite control, and support fat loss—naturally. You'll learn how bitter compounds work with your gut-brain axis, why your hunger hormones may be out of sync, and how this New Zealand–funded discovery is changing the game for women coming off GLP-1 injectables like semaglutide or tirzepatide. #GLP1 #FatLossForWomen #CravingControl #WomensMetabolism #BiohackingWomen 👉 Get 10% off, use discount code: 10OFF to purchase Calocurb @ https://www.calocurb.com/optimized10 🔑 KEY TOPICS 🔑 -GLP-1, CCK & PYY: how they control hunger -Bitter compounds and the gut-brain axis -Clinical trial results on female hunger and cravings -Supporting women off GLP-1 injections -Protein, probiotics, and stacking supplements for appetite 🕐 TIMESTAMPS 🕐 [00:00] Why hunger isn't about willpower: The role of ghrelin and the hindbrain [03:00] Government-funded research on natural appetite suppressants from bitter compounds [10:15] How GLP-1, CCK, and PYY regulate appetite and fat loss through the gut-brain axis [16:00] Women’s unique hormonal response to GLP-1 and why female trials matter [20:30] Reducing cravings and calorie intake during PMS and the luteal phase [27:30] Transitioning off GLP-1 injectables with natural gut-based solutions [34:00] Best supplements to stack with Calocurb: protein, probiotics, amino acids [40:00] Clinical results on weight loss, fat vs muscle, and upregulating GLP-1 [43:00] How to spot scammy weight loss supplements vs real research-backed solutions 🎙️Guest: Sarah Kennedy🎙️ Website: https://www.calocurb.com/optimized10 👉 Get 10% off, use discount code: 10OFF to purchase Calocurb 🌐 LET'S CONNECT 🌐 Host: Orshi McNaughton Podcast Links: https://linktr.ee/optimizedwomen Website: https://www.optimizedwomen.com/ YouTube Channel: https://www.youtube.com/@optimizedwomen Instagram: https://www.instagram.com/optimizedwomen Enjoying the podcast? ⭐️⭐️⭐️⭐️⭐️ Don’t forget to subscribe and leave a review to help spread the word! 🎵 MUSIC CREDIT 🎵 "Power Play" by Top Flow (https://pixabay.com/users/top-flow-28521292) Licensed under Pixabay License (https://pixabay.com/service/terms)

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Get your FREE GUIDE here: getweightlossguide.com Description Episode Chapters 0:00 Intro 1:09 2:59 6:32 11:06 16:39 22:58 29:53 35:30 41:12 45:54 50:04 52:03 55:35 1:03:35 1:10:57 1:15:30 IMPORTANT LINKS: If you wanna learn more about Dr. Jones' unique approach towards GLP1 medications where he's focusing on getting to the root cause of your health issues, you can watch these webinars here https://linktr.ee/dean87jones Schedule a free consultation with one of Dr. Jones DC's experts so you can learn more. ▶WEBSITE Lastingweightlossnow.com?social_media_source=youtube ▶ Join our FREE Facebook group here: / floalifestyle Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group! Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. We embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes. FIND US BELOW: ▶INSTAGRAM / colorado.medical.solutions ▶FACEBOOK / coloradomedicalsolutions1 ▶TIKTOK / coloradomedicalsolutions Disclaimer: The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided. hashtags

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Don’t miss this hilarious remix of Christian Woman and GLP1 Medications. Comedian and GLP1 patient Misty Hurt joins Haley (Obesity Medicine Nurse Practitioner) to break down her personal experience with Mounjaro. Misty opens up about her fight with health insurance, side effects she’s experienced, growing up in the South, and funny tales to boot. Haley provides insight into brand names vs compound medications, who can have what, how genetics plays a role in weight, and explains what lab numbers like an A1C represent. Find out about food addiction, binge eating disorder, and what the future of these medications may look like.  Tune in to listen to these Christian ladies discuss their unique experiences with GLP1 medications - from a patient and from a provider.  https://realwithhaley.com/ https://www.facebook.com/profile.php?id=61568228468672 https://www.youtube.com/@REAL.TheUnEditedLifeofaChr-s2l https://www.instagram.com/real.haleyp/

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Torry Pledger, M.D., a board-certified family medicine physician specializing in obesity and women's health discusses the importance of partnering with your primary care physician to reach and maintain your weight-loss goals. Learn more by visiting: https://www.riversideonline.com/find-a-doctor/find-a-doctor-results/torry-pledger #WeightManagement, #HealthyLiving, #ObesityCare, #PrimaryCare

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