Transcript Keto Diet Fitness HealthDoes keto fight cancer? Does fasting fight obesity? While many of the most famous health gurus have been making fun of the Keto and Intermittent Fasting movements, big-pharma has been taking notes and making pills! There are now several keto-mimicking drugs in development, and several fasting-mimicking drugs in trials. Obviously, big-pharma doesn't waste millions of dollars on research unless they are pretty sure they are on to something. Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix (discount) References: https://www.sciencedaily.com/releases/2022/01/220120125413.htm https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(21)00375-X ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.Keto Acv Gummies The Truth Keto Acv Gummies Reviews Is Keto Acv Gummies A Scam Keto AcvThere are 3 main reasons why you aren’t losing body fat. Here they are👇 1) You aren’t tracking your calories Eye balling your calories is in the past. That has never worked and never will. Track every bit of calories you eat including oils and those small extra bites. 2) You aren’t active Training weights and doing some cardio can be the reason you finally get over the hill of not losing body fat. They can both supplement calorie burning leading to more fat loss. 3) You need personal guidance Most of the time, doing it alone is difficult so finding a coach that can personally learn about you 1:1 and guide you can be key to success. DM me “LEAN” if you struggle with any of these and need 1:1 fitness coaching. 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This was many years ago now (literally 10 years ago) Luckily I was able to bring myself back from that - restore hormone balance, metabolism, GI health, eat intuitively and lose weight after both babies with very minimal restriction or tracking (plan to do the same with this baby). But, This is the reality of a lot of women I work with who feel stuck - like no matter what they do they can’t get the weight off and no matter how little they eat they seem to gain weight. Sometimes you can try: 1) Backing off on hit training/excessive cardio and opting for heavy lifting. 2) Eating more calories. 3) Eating more carbs or carb cycling. Sometimes that works immediately for my clients, sometimes we need to look a little deeper at hormone balance and other factors! 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India Today TV is India's leading English News Channel. India Today YouTube channel offers latest news videos on Politics, Business, Cricket, Bollywood, Lifestyle, Auto, Technology, Travel, Entertainment and a lot more. Stay tuned for latest updates and in-depth analysis of news from India and around the world! WhatsApp Channel: https://whatsapp.com/channel/0029Va2AnW3JENxxg7OuJv00 Download App: https://indiatoday.link/wHaj Follow us: Official website: https://www.indiatoday.in/ Twitter: https://twitter.com/IndiaToday Facebook: https://www.facebook.com/IndiaTodayHow To Reduce 40kgs Weight Weightlossdiet Obesity Obese Shortsfeed TamilshortsLizzo has opened up about her inspiring weight loss journey, revealing exactly how she transformed her body and health through simple, sustainable lifestyle changes. In a candid interview with Women’s Health, the Grammy-winning singer shared the daily meals and mindful habits that helped her slim down and feel better than ever. From high-protein breakfasts to early dinners tailored to manage her GERD, Lizzo’s approach to health is all about balance—not restriction. She fuels her day with nutritious meals like scrambled eggs, chicken sausage, shredded chicken Thai salads, and turkey meatloaf, all while allowing herself occasional indulgences like donuts and crab legs. Lizzo also revealed that she only drinks one cup of coffee per day and satisfies her sweet cravings with Greek yogurt and berries. She believes that “true health” is about having a good relationship with food—not punishing yourself. This video breaks down everything Lizzo eats in a day, the timing of her meals, how she manages acid reflux, and her empowering outlook on body positivity and well-being. Watch till the end to hear the full story of how Lizzo found a sustainable way to lose weight without sacrificing joy or self-love. 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Still treating dinner like a cheat day 🤡 Drop a 🍽️ if your family acts personally attacked by your diet! #KetoBalanced #YouTubeShorts #WeightLossJourney2025 #KetoVsFamily #FatLossStruggles #HealthyEatingHumor #GlowUpEraWeight Loss AidDo 3 Exercise to lose your Whole Body Fat 💯✅ #weightloss #gym #yoga #shorts #share #tips #trendingLose Weight Fast Easy Tips And Tricks For Rapid Weight LossFlat Stomach in a Glass – 4 Ingredient Morning Drink! 💛🍋 Waking up bloated? This simple morning drink is your secret to de-bloating, boosting metabolism, and getting that natural glow from within! Here’s what you need: 🍋 Lemon – detoxifies & brightens skin 🫚 Ginger – speeds up digestion & fat burn 🍯 Honey – soothes and nourishes 💧 Warm water – hydrates and flushes toxins Grate, squeeze, stir, and sip. Drink it first thing in the morning on an empty stomach and feel the difference in just a few days. Glow up starts with your gut—one glass at a time ✨ Save this ritual and follow for more! #FlatStomachDrink #MorningDetox #GlowUpFromWithin #GingerLemonWater #DeBloatNaturally #FatFlushDrink #GlamrsGlowTips Make sure you subscribe and never miss a video: https://goo.gl/FOVoGPCurbix All Natural Weight Loss Supplement Pre Launch Webinar Jan 29 2025 Gummies of Sure Slim Keto are increasingly becoming popular with individuals who need a reliable keto support supplement. It will help people lose weight by supporting their ketosis process in an easy way. However, many keto products are available in the market making it difficult for most interested customers to differentiate between genuine ones and fake ones. This article is going to look at Sure Slim Keto Gummies and see if they meet their claims. What Are Sure Slim Keto Gummies? Sure Slim Keto Gummies are dietary supplements that support ketogenic dieting. The plan is based on consuming high quantities of fats and limiting carbs intake which has been proven to help people shed off excess body weight and enhance general health status. These gummies contain mixtures of naturally occurring substances specifically chosen to assist one get into a state of ketosis as well as maintain it which is the metabolic process where the body burns fat for energy instead of carbohydrates. Beta-hydroxybutyrate (BHB) is one of the key elements found in this product. BHB is a type of ketone produced by your body during ketosis. By eating these gummy bears which provide BHB exogenously, you can potentially boost blood levels of ketones that allow you to reach into ketosis faster as well as stay in longer duration. Other ingredients found in these gummy bears include MCT oil, green tea extract and apple cider vinegar all which have potential benefits for supporting weight loss and overall health. 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By utilizing those gummies and leading an equilibrium life style, one could achieve his or her goals of slimming down faster. Are Sure Slim Keto Gummies Worth It? Ultimately, whether Sure Slim Keto Gummies are worth it will depend on your individual goals and preferences. If you want an easy way to support your ketogenic diet that also tastes good, then this may be something worth considering. These gummies have natural ingredients and correct dosages which make them a great option for individuals serious about their weight loss objectives and general wellness improvements. It must be remembered though that supplements are complementary products. This means they are auxiliary elements in your life style but do not substitute main aspects of healthy existence. Before trying out sure slim keto gummies it is always better to have a discussion with your health care provider especially if you have any medical condition or if you are on any other medication. The doctor will advice whether these gummies can benefit you or give the right direction of using them every day. In conclusion, Sure Slim Keto Gummies could become a reliable complement product for people who would like to facilitate their journey towards efficient weight reduction via ketosis. With their convenient form as gummy bears as well as composition rich in natural constituents, these products might become an essential part of one’s keto routine. Please research well before purchasing sure slim keto gummies; read the reviews from other buyers so as to make informed decisions based on what you want for yourself concerning health and fitness. Frequently Asked Questions About Sure Slim Keto Gummies How many Sure Slim Keto Gummies Should I Take Per Day? The manufacturer recommends taking 2 per day as indicated on the label. Are Sure Slim Keto Gummies Safe for Use? It is advisable to seek a medical opinion before embarking on new dietary and supplementary regimens. How Long Until I See Results with Sure Slim Keto Gummies? These results may differ from one person to another, yet some users could start feeling the change in their energy levels and body mass within weeks of keeping this habit. Can You Take Sure Slim Keto Gummies If You’re Not On A Ketogenic Diet? Nevertheless, you can also take them if you are not following keto diet although it is best advised that you use them alongside low carb high fat (lchf) diet for better outcomes. oprah keto acv gummies let’s keto gummies price gummies keto keto acv gummy ketoburn bhb gummies Weight Loss Within 2 Weeks Gr2 Control Understanding the Journey of Weight Loss Weight loss is often a personal journey that entails not just a change in numbers on the scale, but a profound transformation in one’s lifestyle, mindset, and health. For many, the path towards achieving weight loss goals can be daunting, filled with challenges and moments of self-discovery. Gayle King, renowned journalist and television personality, epitomizes this journey of determination and resilience. Her story is not simply about shedding pounds; it represents an intricate tapestry of motivation, personal hurdles, and the unwavering pursuit of holistic well-being. In this article, we delve deep into Gayle King’s weight loss journey, exploring the factors that ignited her desire for change, the strategies she employed to achieve her goals, and how her experience has shaped her life beyond mere physical transformation. Initially, King faced the societal pressures and expectations surrounding body image, as many do. The media often highlights the importance of looking a certain way, which can create internal struggles for individuals who have their own unique narratives. Recognizing her personal health concerns and the necessity for a balanced lifestyle became the tipping point for King. It was not an overnight transformation but rather a gradual acceptance of her journey, bolstered by her relentless spirit and support from family and friends. With every ounce of effort put into this endeavor, Gayle learned the true value of self-love and patience, understanding that results take time, and that the journey is as significant as the destination. Throughout her weight loss journey, King has embraced various lifestyle changes that contribute to her overall wellness. From adjusting dietary habits to incorporating physical activity into her daily routine, these changes have not only helped her achieve her desired weight but also enhanced her physical and mental health. Furthermore, her transparency and candidness about the struggles she faced resonate with many people who may also find themselves on a similar path. King’s journey reveals that weight loss isn’t just about aesthetics; it’s about embracing healthier habits, nurturing a positive mindset, and fostering a supportive environment that encourages both physical and emotional well-being. In the proceeding sections, we will unravel the details of Gayle King’s weight loss journey, examining its multifaceted nature and the invaluable lessons learned along the way. Catalysts for Change: The Motivation Behind the Journey Change often occurs when a person reaches a pivotal moment in their life. For Gayle King, that moment came after acknowledging her health challenges and recognizing the impact her weight had on her daily life. The dissatisfaction with her health and the realization that carrying excess weight could lead to more severe health issues sparked her motivation. King knew that if she wanted to foster not just a change in appearance but a transformative shift in lifestyle, she needed to prioritize her health and take control of her situation. This moment of clarity propelled her into action, setting the stage for the remarkable weight loss journey she would undertake. Additionally, personal experiences played a crucial role in motivating King to embark on her weight loss path. Witnessing the struggles endured by friends and family who faced health issues due to their weight had a profound effect on her mentality. These experiences illuminated the harsh reality that weight can significantly affect longevity and quality of life. With each story shared and each lesson learned, Gayle began to understand that she also had the power to change her own narrative. By viewing her weight loss as not merely an aesthetic improvement but rather a crucial aspect of her overall health and well-being, she was able to cultivate a more purposeful and passionate approach to her journey. The support from her loved ones further fueled King’s determination. Having a network of friends and family who champion her efforts provided the emotional backbone necessary for her journey. They encouraged her when the going got tough and celebrated her victories with her, no matter how small they might seem. This sense of community acted as a firm reminder that she was not alone in her endeavors. Ultimately, this collective support system facilitated her resolve, reinforcing her commitment to not only achieving your weight loss goals but fostering lasting health improvements for years to come. Navigating the Nutrition Landscape When embarking on a weight loss journey, nutrition is often one of the most critical components. King recognized early on that improving her eating habits would be vital for effective and sustainable weight loss. She began by researching and educating herself about nutritional values, focusing on understanding macronutrients and portion control. By gaining insight into what constitutes a balanced diet, King was able to make informed decisions regarding her meals, aiming to incorporate a variety of fruits, vegetables,Whole grains, and lean proteins while minimizing processed foods and sugars. This quest for knowledge provided her with the tools necessary to create a sustainable dietary regimen that fostered not just short-term weight loss but also long-term health benefits. Furthermore, King embraced the idea of mindful eating. Instead of simply consuming meals out of habit or boredom, she began paying attention to her body’s hunger signals, enjoying her food, and practicing moderation. This shift in mentality meant being cognizant of when to indulge and when to opt for healthier choices, which resulted in a more balanced approach to eating. By understanding her relationship with food, King could better navigate cravings and emotional eating, which can often sabotage weight loss efforts. The integration of mindful eating practices not only aided in her weight loss but also cultivated a healthier overall relationship with food. To ensure that her nutrition journey was enjoyable and satisfying, King also found ways to incorporate her favorite foods into her diet without sacrificing flavor or enjoyment. This meant exploring healthier recipes and finding alternatives for traditional meals. Whether it was swapping out heavy sauces for lighter, homemade versions or experimenting with cooking methods like grilling instead of frying, King showed that healthy eating doesn’t have to be bland or restrictive. By maintaining the joy of cooking and food while being conscious of her choices, she was able to craft a positive atmosphere around her dietary changes. Physical Activity as a Crucial Component Physical activity is another essential pillar in the weight loss journey. Realizing this, Gayle King gradually made exercise a consistent part of her routine. She began by engaging in activities that she genuinely enjoyed, whether it was going for walks, joining workout classes, or following home workouts. Getting started was not easy, and she often had to push past mental barriers and self-doubt, but her determination carried her through. King discovered that integrating movement into her day-to-day life brought not only physical benefits but also contributed to mental clarity and emotional wellness. As she became more comfortable with her exercise routine, King diligently worked towards increasing the intensity and variety of her workouts. Finding a balance between cardiovascular exercises, strength training, and flexibility workouts allowed her to engage different muscle groups while keeping her routines exciting. The incorporation of diverse activities prevented boredom and turned exercise into a fun and rewarding part of her day. Developing a sense of progression and setting attainable goals kept her motivated, steering her away from the frustration that sometimes accompanies the journey of weight loss. Moreover, King found that working out offered significant mental health benefits. Physical activity has been known to promote the release of endorphins, often referred to as “feel-good hormones.” King noted that after each workout, she felt rejuvenated, proud of what she accomplished, and more focused on her goals. It taught her the importance of self-care—using exercise as a means to relieve stress and cultivate a proper mindset. By prioritizing physical activity, King not only facilitated her weight loss but also developed a deeper appreciation for the connection between physical fitness and overall mental health. The Transformative Power of Mindset A transformative journey is not solely defined by physical changes; it equally encompasses mental and emotional growth. For Gayle King, cultivating the right mindset proved to be a pivotal aspect of her weight loss experience. Throughout her journey, she worked to reshape her self-perception and foster a sense of self-acceptance. By acknowledging that self-worth is not dictated by numbers on a scale, King was able to embrace the beauty of her journey, celebrating progress over perfection. This shift in mindset allowed her to cultivate resilience, always looking forward, even in the face of challenges. Moreover, she employed positive affirmations and visualization techniques as tools to reinforce her commitment to change. By setting meaningful intentions and visualizing her goals, King was able to strengthen her resolve, continually reminding herself of her “why.” This practice introduced a spiritual aspect to her journey, anchoring her thoughts and emotions in her overarching purpose. The power of gratitude also played a significant role; focusing on the positive aspects of her life—such as the support she received and the improvements in her health—allowed her to maintain an optimistic outlook and drive toward achieving her goals. Throughout what can often feel like an uphill battle, King embraced the reality of setbacks and challenges. Instead of viewing these moments as failures, she began to see them as opportunities for growth. Each misstep became a valuable lesson that informed her future decisions; it reminded her that progress is not always linear, and that patience is crucial. This embracing of imperfection contributed to her understanding that the journey itself holds as much value as the destination. It’s this mindset of resilience and cultivation of self-compassion that ultimately led King to a richer, fuller life, extending far beyond the confines of weight loss. Reflecting on the Journey: Lessons Learned and Future Aspirations As Gayle King reflects on her weight loss journey, she recognizes the multitude of lessons learned along the way. Foremost among those is the understanding that sustainable change requires an approach rooted in balance, patience, and self-acceptance. The realization that each person’s path is unique fosters a deeper appreciation for her own journey, allowing her to celebrate her victories while fully acknowledging the challenges faced. This holistic view of weight loss emphasizes that it is not merely about achieving a target weight but reflecting a lifestyle transformation that encompasses mental, physical, and emotional wellness. Furthermore, King is committed to sharing her experiences and insights with others. By being transparent and open about her journey, she not only gives hope to those who may be struggling but also cultivates a community of individuals seeking similar paths to healthy living. In doing so, she aims to facilitate conversations around body image, health, and wellness, breaking the stigma often associated with discussing weight loss challenges. This advocacy holds the potential to inspire others and encourage them to embrace their narratives, illustrating that everyone has the capacity to change their story. Lastly, Gayle King’s journey doesn’t conclude with reaching her weight loss goals; instead, it marks the beginning of ongoing aspirations for health and wellness. She recognizes the importance of maintaining her progress, continuing the habits that have bolstered both her physical health and emotional well-being. By creating a lifestyle centered around healthy living, King aspires to promote longevity and vitality in her life, always looking ahead with intention and purpose. This continuous journey of growth symbolizes the beauty of transformation—showing that while reaching milestones is significant, the journey itself remains paramount in shaping who we become. Summarizing Insights and Addressing Common Queries Gayle King’s weight loss journey serves as a testament to the power of determination and the multifaceted aspects of personal transformation. It underscores the notion that weight loss is not solely a physical endeavor; it involves a holistic approach that incorporates mindfulness, emotional health, and community support. King’s experience resonates with many, illustrating that struggles can lead to growth and that the path to health is a uniquely personal journey. Frequently, individuals inquire about the most effective strategies for initiating their weight loss journey. The answers often encompass a blend of adopting healthy eating habits, engaging in consistent physical activity, and fostering a positive mindset. Setting realistic, attainable goals combined with a supportive network often makes the journey more manageable and enjoyable. People are encouraged to seek out resources, such as dietary plans and workout programs, that resonate personally and to make gradual lifestyle changes rather than drastic shifts that might feel overwhelming. Another common question revolves around managing setbacks. It is vital to adopt a growth mindset that recognizes that challenges are a natural part of the journey. Individuals are encouraged to reflect on setbacks, glean lessons from those experiences, and recommit to their paths with fresh perspectives. Remembering that health is a continuous journey rather than a destination empowers individuals to persist through difficult times. Ultimately, embracing the journey, celebrating progress, and maintaining a focus on overall wellness are pivotal elements toward achieving lasting success in weight loss endeavors. Keto Pills Featured On Shark Tank Why They Captured Americas Attention Oral semaglutide is a groundbreaking medication that has shown promise in helping non-diabetics lose weight. This oral formulation of semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means it works by stimulating insulin secretion and reducing glucagon production in the body. While originally developed for the treatment of type 2 diabetes, recent studies have shown that oral semaglutide can also be effective for weight loss in non-diabetic individuals. Improved Weight Management One of the key benefits of oral semaglutide for weight loss in non-diabetics is its ability to improve weight management. Studies have shown that individuals taking oral semaglutide experienced significant weight loss compared to those taking a placebo. This weight loss is attributed to the medication’s effects on appetite control and energy expenditure, making it an effective tool for those looking to lose weight. Furthermore, oral semaglutide has been shown to help individuals maintain their weight loss over time. This is crucial for long-term success in managing weight and reducing the risk of obesity-related health conditions. By taking oral semaglutide as prescribed, non-diabetics can experience sustainable weight loss results that improve their overall health and well-being. Improved Metabolic Health In addition to weight loss, oral semaglutide has been shown to improve metabolic health in non-diabetic individuals. This includes improvements in insulin sensitivity, blood glucose levels, and lipid profiles. By targeting multiple metabolic pathways, oral semaglutide can help reduce the risk of developing conditions such as cardiovascular disease, hypertension, and dyslipidemia. These metabolic improvements not only support weight loss efforts but also have a positive impact on overall health and quality of life. Non-diabetics taking oral semaglutide may experience better blood sugar control, reduced inflammation, and lower cholesterol levels, leading to a decreased risk of chronic diseases associated with obesity. Reduced Risk of Obesity-Related Complications Obesity is a significant risk factor for a wide range of health complications, including type 2 diabetes, heart disease, stroke, and certain types of cancer. By helping non-diabetics lose weight, oral semaglutide can reduce the risk of developing these obesity-related conditions and improve overall health outcomes. Studies have shown that individuals taking oral semaglutide experienced a decrease in markers of inflammation and oxidative stress, which are key drivers of obesity-related complications. By addressing not just weight loss but also underlying metabolic imbalances, oral semaglutide offers a comprehensive approach to improving health in non-diabetic individuals. This can lead to a reduced need for medications and interventions to manage obesity-related conditions, ultimately improving quality of life and longevity. Convenience and Ease of Use Another benefit of oral semaglutide for weight loss in non-diabetics is its convenience and ease of use. Unlike injectable forms of semaglutide, which require administration via injection, oral semaglutide can be taken in pill form. This makes it more accessible and convenient for individuals who may be hesitant to use injectable medications or have difficulty with injections. Furthermore, oral semaglutide can be taken with or without food, making it easier to incorporate into daily routines. This ease of use can improve adherence to treatment and support long-term weight loss goals. By offering a more convenient option for weight management, oral semaglutide provides non-diabetic individuals with a practical and effective solution for achieving a healthier weight. Long-Term Health Benefits Overall, oral semaglutide offers significant long-term health benefits for non-diabetics seeking to lose weight and improve their overall health. By addressing both weight loss and metabolic health, oral semaglutide can help individuals achieve sustainable results that support their well-being for years to come. Whether used as a standalone treatment or in combination with other weight loss strategies, oral semaglutide has the potential to transform the lives of non-diabetic individuals struggling with obesity. Biologic Trim Keto Gummies Biologic Keto Gummies Read Customer ReviewsBy following the simple rules of Metabolic Engineering, you can get the same benefits without the side effects of compounded Ozempic or using excess levels of Metformin. Learn more and join our community at DrSears.com Learn more about Metabolic Engineering: https://youtu.be/ya5dbR6qC_o Sign Up For Our Newsletter: https://drsears.com/signup/ Products to help get you in the Zone: https://zoneliving.com/ Instagram: https://www.instagram.com/drbarrysears/ Link Tree: https://linktr.ee/drbarrysearsOzempic The Harsh Reality Behind The Weight Loss Drug👉🏼 LOSE WEIGHT WITH ME: https://www.bluewatermednw.com/bookedcall-1?el=BC-V19 Welcome to The Dr. Stirrett Show, the go-to source for groundbreaking strategies in weight loss and hormone health. In this episode, Dr. James Stirrett demystifies the world of Semaglutide, focusing on the best starting dosages for effective weight loss without side effects. 💊Looking for Supplements to Enhance Your Weight Loss Journey while on Semaglutide?💊 Click the link below for 5% Off all Supplements approved by Dr. Stirrett for Max GLP-1 weight loss: https://us.fullscript.com/plans/drstirrett-glp-1-semaglutide-supplements?el=SUP-V19 📅 Your Weekly Dose of Health Insights 📅 Stay ahead in your health journey. Subscribe and tune in every Tuesday for the latest episodes, packed with valuable tips and the newest trends in weight loss and hormone health. 📱 Connect with Us for Daily Health Motivation 📱 Instagram: @dr.stirrett TikTok: @drstirrett 💬 We Value Your Experience 💬 Have you started your journey with Semaglutide? Share your story in the comments! 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