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Effective Exercise for Obesity (Motapa Ke Liye) Easy Exercises to Lose Belly Fat at Home #obesity #obesitytreatment #मोटापाकमकरें #BellyFat #bestexerciseforobecity 12 easy,yoga pose,obesity,weight loss,swami ramdev,obesity & weight loss,effective yoga poses,helps in weight loss,yoga postures,simple asanas,yoga for weight loss,fighting obesity,best yoga poses,lose weight quickly and easily,reduce belly fat,obesity & weight हमारे अन्य योग से संबधित विडियो देखने के लिए क्लिक करे | **High BP-उच्च रक्तचाप में योग के अनुभूत प्रयोग https://www.youtube.com/watch?v=_4mHXWe9AJU **Acidity-एसिडिटी-अम्ल में अनुभूत योग व प्रयोग https://www.youtube.com/watch?v=qZK9vzDzYIY **बाजु-कंधे का फैट होगा अब ख़त्म,करिये अनुभूत योग क्रियाएं https://www.youtube.com/watch?v=ulTjuKp6qgg **जांघ-Thighs का फैट-बड़ी मुसीबत https://www.youtube.com/watch?v=OmFIqHV8sO0 **सिर के एड़ी तक नसों की ताकत बढ़ाये- पर्वतभुजांगसन https://www.youtube.com/watch?v=_ys2ZlwYebw **Shashank Bhujangasana-शरीर के जहर(टोक्सिंस) को खत्म करने में कारगर है-शशांक भुजंगासन https://www.youtube.com/watch?v=zppyuxyaePM **वज्रासन -वज्र को भी पचाने और वायु खत्म करने वाला आसान https://www.youtube.com/watch?v=druUUxRK31M **भ्रामरी प्राणायाम अद्भुत फायदे-करने का सही तरीका https://www.youtube.com/watch?v=Ds3psMT8abo **दुबलापन नहीं कोई अभिशाप-अनुभूत योग एवं सही खानपान https://www.youtube.com/watch?v=jNnASp_UoRw **नाड़ीशोधन प्राणायाम राजा है योग का https://www.youtube.com/watch?v=HVR8kaqf7NA **तनाव-Depression.चिंता-Anxiety का आसान ईलाज https://www.youtube.com/watch?v=_oRik0G5xPI **Ankle Pain एडी दर्द का अनुभूत व कारगर निदान https://www.youtube.com/watch?v=NOiIyP5p-I8 **Asthmaअस्थमा,दमा हेतु योग एक्यूप्रेशर अनुभूत प्रयोग अस्थमा,दमा https://www.youtube.com/watch?v=Zt5KRFsNdfo **थाइरोइड का इलाज योग व एक्यूप्रेसर https://www.youtube.com/watch?v=s24eRvoQB8U **मोटापा घटाने का शॉर्टकट-व्याघ्र क्रिया https://www.youtube.com/watch?v=6iT0S8me-fM **भस्त्रिका प्राणायाम अस्थमा,साइनस व् नजला में लाभकारी https://www.youtube.com/watch?v=Gpz4w4jMJH4 **मोटापा व गैस दूर करने का शॉर्टकट-ताड़गी मुद्रा https://www.youtube.com/watch?v=CfnOBhe40Io **Sciatica-साईटिका व कमरदर्द ठीक हो सकता है https://www.youtube.com/watch?v=vT_TLVeaiSo **कब्ज का उपाय Quick Relieve from Constipation https://www.youtube.com/watch?v=ypXRL7d0NzQ **पेट की गैस से बचें-अनुभूत उपाय https://www.youtube.com/watch?v=alHZ9jy7Lv4 **ताली बजाओ (Clapping) स्वस्थ हो जाओ https://www.youtube.com/watch?v=hH_N7j6tID8 **तनाव भगाने का आसान तरीका https://www.youtube.com/watch?v=M4hsiVV2SNY **अनुलोम विलोम (Anulom Vilom ) प्रणायाम करने के लाभ व तरीका https://www.youtube.com/watch?v=tliRizIXaEQ **स्टिक से मोटापा दूर करने का अनुभूत प्रयोग https://www.youtube.com/watch?v=zxXlshoyDWE **बदन दर्द में आराम देने वाली सूक्ष्म क्रियाएं https://www.youtube.com/watch?v=6FnLAdr62_c **सिरदर्द का रामबाण घरेलु नुस्खा-बादाम-मिश्री-मक्खन https://www.youtube.com/watch?v=WgpOLvbCLlQ **घुटना दर्द लोटे के प्रयोग से होगा गायब https://www.youtube.com/watch?v=l6KpjBAOc4k

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Today's workout video is a killer combo that targets the major problem areas in our bodies that hinder us from getting a slimmer, sexier body! In just 2 weeks by doing this video for 14 minutes everyday, you can maximize your workout by exercising your whole body to get a flat belly, slimmer thighs, and a firm butt! Do this workout at-home, no equipment needed and get yourself ready in time for summer. Good luck and be sure to subscribe to our channel to receive daily workout videos, Monday to Friday! Are you excited to work your way to your summer body goals? Then let's begin!❤️💪

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