Transcript Intraketo By Granite Supplements Explained By John Meadows Ketone SupplementsHas your rapid weight loss stopped? It's a troublesome situation, if you make even one of the mistakes in this video, it's very difficult to lose weight. However, the good news is that if you can learn from your mistakes and apply what I'm going to tell you in your diet program, you will continue to lose weight quickly or start losing weight quickly. In this video, what is basal metabolism? What does basal metabolism do? How do you pay attention to basal metabolism in your diet. The importance of water consumption for diet and weight loss. Drinks and snacks that will help you lose weight. Avoid harmful drinks, these harmful drinks are sugary and carbonated drinks. It can stop your rapid weight loss. The video contains tips and advice that you should pay attention to while losing weight. Enjoy watching. LitePath wishes you healthy days... You can subscribe and comment on the video. I can answer your questions. #fatlosstips #fastweightloss #metabolism #metabolismboost #weightlossjourney #losingweight #howtoloseweightAcv For Keto Health Gummies Shark Tank Scam Reviews And Phone Number Explainednutrition, fitness, hydration, & the right medications. Prescription GLP1s & lifestyle changes all work hand-in-hand to support real, lasting weightloss. it's the full picture. Stay consistent & stay committed. In the club, we all fam. I’ve lost over 80lbs in 8 months. 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The most frequent problems faced by people with belly fat are high cholesterol, heart stroke, hypertension, heart attack, diabetes, and many others. This belly fat is very stubborn and may take many months or years to shed. You need to either go to the gym, work on your abs, or choose cardiovascular exercises. Check out these natural ways to lose belly fat. Music Credits: Youtube Audio Library Walk In The Park by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ This video contains Weight loss Tips how to lose belly fat how to lose stomach fat Home remedies for tummy fat reduction Naturopathy Slim & Trim Solutions Naturally Burn Fat Naturally Lose Stubborn Fat Naturally Get rid of belly fat by simple stepsNutrition Weight Loss Stop Smoking Without Gaining WeightFat Loss Dress 👀🥻 | New Viral Gadgets, Smart Appliances, Kitchen Utensils/ Home InventionsNestle Launching Food Products That Cater To Weight Loss Drug Users Shorts Are you struggling to lose weight despite trying various diets and workout routines? If so, you are not alone. Many individuals find it difficult to shed those extra pounds, which can be frustrating and demotivating. However, there may be a solution that can help you achieve your weight loss goals more effectively: A1 Keto BHB. A1 Keto BHB is a natural weight loss supplement that has gained popularity recently, especially after being featured on the hit TV show Shark Tank. The product claims to help individuals enter a state of ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates. This process can lead to rapid and significant weight loss, making it an attractive option for those looking to slim down quickly. But how effective is A1 Keto BHB really? Can it deliver on its promises, or is it just another weight loss gimmick? In this article, we will explore the effectiveness of A1 Keto BHB, its ingredients, potential side effects, and customer reviews to help you make an informed decision about whether this product is right for you. Ingredients of A1 Keto BHB The main active ingredient in A1 Keto BHB is beta-hydroxybutyrate (BHB), which is a ketone body that the liver produces during the metabolic process of ketosis. BHB is considered to be the most efficient ketone for initiating and maintaining ketosis, making it a crucial component of the supplement. In addition to BHB, A1 Keto BHB may also contain other natural ingredients such as magnesium stearate, rice flour, and silicon dioxide. acv keto gummy keto liquid diet shark tank shark tank power keto shark tank power keto keto liquid diet shark tank These ingredients work together to help the body reach ketosis more quickly and effectively, leading to increased fat burning and weight loss. However, it is essential to note that individual results may vary, and the effectiveness of A1 Keto BHB may depend on various factors, including diet, exercise, and overall health. Some potential side effects of A1 Keto BHB may include digestive issues such as diarrhea, stomach cramps, and bloating. These side effects are typically mild and temporary, but if they persist or worsen, it is recommended to discontinue use and consult a healthcare professional. Customer Reviews of A1 Keto BHB Many customers who have tried A1 Keto BHB have reported positive results, including significant weight loss, increased energy levels, and improved overall health. Some users have claimed that the supplement helped them curb cravings, reduce appetite, and achieve their weight loss goals more easily than with diet and exercise alone. However, it is essential to read customer reviews with a critical eye and consider the individual experiences of each user. What works for one person may not work for another, so it is essential to consult with a healthcare provider before starting any new weight loss regimen, including A1 Keto BHB. In conclusion, A1 Keto BHB may be an effective weight loss supplement for some individuals, especially those looking to achieve ketosis and burn fat more efficiently. However, it is crucial to consider all factors, including ingredients, potential side effects, and customer reviews, before deciding if this product is right for you. FAQs about A1 Keto BHB Q: How long does it take to see results with A1 Keto BHB? A: The timeline for seeing results with A1 Keto BHB may vary depending on the individual. Some users may experience weight loss and increased energy within a few weeks, while others may take longer to notice significant changes. Q: Is A1 Keto BHB safe for everyone to use? A: A1 Keto BHB is generally considered safe for most adults to use. However, pregnant or nursing women, individuals with underlying health conditions, and those taking medication should consult with a healthcare provider before starting any new supplement. Q: How should I take A1 Keto BHB for best results? A: It is recommended to take A1 Keto BHB as directed on the product label. Most supplements suggest taking one to two capsules daily with water, preferably before meals. Additionally, maintaining a healthy diet and regular exercise routine can help enhance the results of A1 Keto BHB. Q: Can I purchase A1 Keto BHB in stores? A: A1 Keto BHB is typically only available for purchase online through the official website or authorized retailers. It is essential to be cautious of counterfeit products and only buy from trusted sources to ensure product quality and effectiveness. Q: Are there any money-back guarantees or return policies for A1 Keto BHB? A: Some retailers may offer money-back guarantees or return policies for A1 Keto BHB if you are unsatisfied with the product. It is recommended to review the terms and conditions of the purchase before buying to ensure you can receive a refund if needed. Kelly Clarkson S Weight Loss Journey Unleashed Hilarious Jokes And Unforgettable Performance Triplex Keto Gummies are a revolutionary weight loss supplement that offers a triple action formula for enhanced ketosis. This powerful formula helps you achieve your weight loss goals faster and more effectively than ever before. By combining three key ingredients, Triplex Keto Gummies work synergistically to promote fat burning, increase energy levels, and suppress appetite. Whether you are just starting your weight loss journey or looking to break through a plateau, Triplex Keto Gummies can help you reach your goals. The Science Behind Triplex Keto Gummies Triplex Keto Gummies contain three key ingredients that work together to enhance ketosis and promote weight loss. The first ingredient is beta-hydroxybutyrate (BHB), which is a ketone body that helps your body enter into a state of ketosis more quickly. Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates, resulting in rapid weight loss. By providing your body with exogenous BHB, Triplex Keto Gummies help kickstart the ketosis process and accelerate fat burning. The second key ingredient in Triplex Keto Gummies is green tea extract, which has been shown to boost metabolism and increase energy levels. Green tea extract contains catechins, which are natural antioxidants that help your body burn more calories and fat. By including green tea extract in their formula, Triplex Keto Gummies help you burn more calories throughout the day, even when you’re not exercising. The third ingredient in Triplex Keto Gummies is Garcinia Cambogia, a tropical fruit that is known for its appetite-suppressing properties. Garcinia Cambogia contains hydroxycitric acid (HCA), which has been shown to reduce cravings and hunger pangs. By including Garcinia Cambogia in their formula, Triplex Keto Gummies help you stay on track with your weight loss goals by curbing your appetite and preventing overeating. How to Use Triplex Keto Gummies To get the most out of Triplex Keto Gummies, it is recommended to take two gummies per day. For best results, take one gummy in the morning and one gummy in the evening with a full glass of water. It is also important to maintain a healthy diet and exercise routine while taking Triplex Keto Gummies to maximize your weight loss results. With consistent use, you should start to see improvements in your energy levels, metabolism, and overall weight loss progress. Triplex Keto Gummies are safe and effective for most adults, but it is always recommended to consult with your healthcare provider before starting any new supplement. If you are pregnant, nursing, or have any underlying health conditions, it is especially important to seek medical advice before taking Triplex Keto Gummies. Additionally, it is important to follow the recommended dosage instructions and not exceed the recommended daily intake of Triplex Keto Gummies. triplex keto gummies trufit keto gummies trufit keto gummies oprah’s acv keto gummies active keto gummies The Benefits of Triplex Keto Gummies There are many benefits to using Triplex Keto Gummies as part of your weight loss journey. Not only do they help enhance ketosis and promote fat burning, but they also increase energy levels, suppress appetite, and improve overall well-being. By taking Triplex Keto Gummies regularly, you can experience faster weight loss results, increased metabolism, and reduced cravings for unhealthy foods. Whether you are looking to lose a few pounds or make a significant lifestyle change, Triplex Keto Gummies can help you achieve your goals. In conclusion, Triplex Keto Gummies offer a triple action formula for enhanced ketosis that can help you reach your weight loss goals faster and more effectively. By combining BHB, green tea extract, and Garcinia Cambogia, Triplex Keto Gummies work synergistically to promote fat burning, increase energy levels, and suppress appetite. With consistent use and a healthy lifestyle, you can experience the many benefits of Triplex Keto Gummies and take your weight loss journey to the next level. Oprah S Weight Loss Ozempic Willpower Or Keto The popularity of the ketogenic diet has been on the rise in recent years, with more and more people looking for ways to incorporate this low-carb, high-fat eating plan into their lifestyle. One product that has gained attention in the keto community is Keto Gummies, available at Holland and Barrett. These gummies claim to provide a convenient way to enjoy the benefits of ketosis without having to constantly monitor your carb intake. In this comprehensive review, we will take a closer look at Keto Gummies from Holland and Barrett to see if they live up to the hype. What Are Keto Gummies? Keto Gummies are a type of dietary supplement that is designed to support the ketogenic diet. They are typically made with ingredients that are low in carbs and high in fats, such as MCT oil and gelatin. These gummies are intended to help boost energy levels, curb cravings, and promote fat burning, making it easier to stay in ketosis and achieve your weight loss goals. When shopping for Keto Gummies at Holland and Barrett, it is important to check the label for the net carb content. To stay in ketosis, it is recommended to consume no more than 20-50 grams of net carbs per day, so choosing a gummy with low net carbs is essential. Additionally, look for products that are free from artificial colors, flavors, and sweeteners to ensure you are getting a high-quality supplement. Benefits of Keto Gummies One of the main benefits of Keto Gummies is their convenience. These gummies are easy to take on the go, making it simple to stick to your keto diet even when you’re busy or traveling. Additionally, the delicious flavors of these gummies can help satisfy your sweet tooth without derailing your progress on the ketogenic diet. Another benefit of Keto Gummies is their potential to support your weight loss goals. The ingredients in these gummies are designed to help increase energy levels and promote fat burning, making it easier to reach and maintain a state of ketosis. This can lead to more efficient weight loss and improved overall health. dragons den weight loss gummies keto bhb apple gummies keto bhb apple gummies kelly clarkson weight loss gummy oprah keto acv gummies Potential Drawbacks of Keto Gummies While Keto Gummies can be a convenient and tasty way to support your ketogenic diet, there are some potential drawbacks to consider. Some people may find that the texture of the gummies is not to their liking, as they can be chewy or gummy in nature. Additionally, the taste of Keto Gummies may not be as appealing to some individuals, especially if they are used to sweeter, more traditional gummy candies. Another potential drawback of Keto Gummies is their cost. These supplements can be more expensive than other forms of dietary support, such as powders or capsules. If you are on a tight budget, you may want to consider whether the convenience and benefits of Keto Gummies are worth the extra expense. Conclusion Overall, Keto Gummies from Holland and Barrett can be a convenient and effective way to support your ketogenic diet. By choosing a high-quality product with low net carbs and natural ingredients, you can enjoy the benefits of ketosis in a delicious and convenient form. Whether you are looking to boost your energy levels, curb cravings, or support your weight loss goals, Keto Gummies may be a valuable addition to your keto lifestyle. Before incorporating Keto Gummies into your daily routine, be sure to consult with your healthcare provider or nutritionist to ensure they are the right choice for your individual needs and goals. With the proper guidance and support, you can experience the benefits of ketosis and improve your overall health and well-being. Rob S Hypnosis For Weight Loss Session58 N5 Semaglutide is a medication that has gained popularity in recent years for its potential use in weight loss. Originally approved to treat type 2 diabetes, semaglutide has shown promising results in aiding weight loss when used at higher doses. One of the questions that commonly arises is what the maximum dose of semaglutide is for weight loss and what individuals should know before considering this treatment option. Understanding Semaglutide for Weight Loss Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of incretin hormones in the body. These hormones help regulate blood sugar levels, promote insulin production, and reduce appetite. At higher doses, semaglutide has been found to have a significant impact on weight loss by reducing hunger and caloric intake. Studies have demonstrated that individuals taking semaglutide for weight loss have experienced greater reductions in body weight compared to those on a placebo. The medication has been shown to be effective in individuals with and without diabetes, highlighting its potential as a treatment option for obesity. When used for weight loss, semaglutide is typically administered via an injection once weekly. The medication is gradually titrated up to higher doses to maximize its effects on weight reduction. Patients are advised to follow a healthy diet and exercise regimen in conjunction with semaglutide therapy for optimal results. Potential Side Effects of Semaglutide Like any medication, semaglutide can cause side effects in some individuals. Common side effects may include nausea, vomiting, diarrhea, abdominal pain, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. In rare cases, semaglutide may cause more serious side effects such as pancreatitis or thyroid tumors. Patients should be monitored closely by their healthcare provider while taking semaglutide to ensure early detection of any potential complications. It is essential to discuss the risks and benefits of semaglutide with a healthcare provider before starting treatment. Individuals with a history of pancreatitis, thyroid cancer, or other significant medical conditions may not be suitable candidates for semaglutide therapy. Pregnant women, nursing mothers, and individuals under the age of 18 are also generally advised against using semaglutide for weight loss. Max Dose of Semaglutide for Weight Loss The maximum recommended dose of semaglutide for weight loss is 2.4 mg once weekly. This higher dose has been shown to produce greater weight loss results compared to lower doses. Patients should work closely with their healthcare provider to determine the appropriate dose of semaglutide based on their individual needs and medical history. It is essential to adhere to the prescribed dosing regimen and follow-up appointments to monitor progress and assess any potential side effects. Adjustments to the dose may be made based on the patient’s response to treatment and overall weight loss goals. In conclusion, the maximum dose of semaglutide for weight loss is 2.4 mg once weekly. This medication has shown promising results in aiding weight loss and may be a valuable treatment option for individuals struggling with obesity. It is essential to weigh the potential benefits and risks of semaglutide therapy with a healthcare provider before starting treatment. With proper monitoring and support, semaglutide can be an effective tool in achieving weight loss goals. How Many Carbs Are Allowed On The Keto DietDiscover the meal plan that helped Lizzo transform her health and lose weight. From a balanced breakfast of scrambled eggs and chicken sausage to a healthy dinner of turkey meatloaf, see how Lizzo's dietary choices have contributed to her success. Learn tips from her journey and get inspired to make positive changes in your own life.Elevate Your Keto Diet With Truly Boost Keto GummiesDrug manufacturer Eli Lilly's weight loss pill has completed late-stage trials for people with type 2 diabetes. The pill could offer an alternative to injectables.Oneshot Keto Reviews Shocking Truth ExposedBurning Belly Fat I How To Reduce Weight I Home Exercise I5Minute High Impact Weight Loss Exercise| # Join me as I take on the challenge to lose 5 pounds in just 5 minutes with this crazy high impact exercise! High-intensity interval training has been a game-changer for many of us who want to lose weight quickly and efficiently. And today, I'm going to show you one of the most effective high-impact exercises that can help you achieve your weight loss goals in no time. We've all been there - struggling to find the time to visit the gym, stuck in a rut with our workout routine, and feeling like we're not making any progress. Losing weight can be tough, especially when you have a busy schedule. You know, it's hard to balance work, family, and social life, and still find time to take care of yourself. Many of us lack the motivation to start a weight loss journey, and even more of us give up after a few weeks because we just can't stick to it. But what if I told you there's a way to burn calories fast and effectively, without spending hours at the gym every day? The sad truth is that most of us don't have the luxury of having an extra hour a day to dedicate to working out. We're lucky if we can squeeze in 20 minutes, let alone an hour. And that's why high-impact exercises are so amazing - they can give you the same results as a 60-minute workout in a "How to lose belly fat" is one of the most common questions out there. And that's understandable. Belly fat is really easy to gain and notoriously hard to lose. It can seem as though no matter what exercises you try to lose belly fat and no matter how well you eat, the belly fat just won't budge. And unfortunately, with exception to surgery, there is currently no proven method of being able to spot reduce fat from the belly. There is an exercise, however, that is incredibly underutilized yet powerfully effective when it comes to losing even the most stubborn belly fat. 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To lose fat from your lower belly, the best method is to lower your overal body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try! 0:00 INTRODUCTION 0:10 START OF WORKOUT Recommended Workout Routine (SAVE VIDEO FOR FUTURE) Week 1 Do It 3 Days a Week Week 2 Do It 4 Days a Week Week 3 Do It 5 Days a Week Week 4 and beyond Do It 6 Days a Week Can you get rid of hanging belly. How do you get rid of a hanging lower stomach. What causes hanging lower belly fat. How to lose hanging belly fat in 2 weeks. #belly #tummy #abs Sitting for long hours slows down your metabolism and fat-burning ability. But when you stand or move more during work, your body burns fat. Only 30 minutes of sweating daily can make a difference! 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Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #wegovy #semaglutideTrue Fast Keto Acv Gummies Quick And Effective Weight Loss SupportTranscript: "Are you in a plateau on your GLP-1 weight loss journey? Hi, I'm Dr. Ali, an obesity medicine physician, and I want to talk to you a little bit about plateaus on GLP-1 agonists, because they're going to happen, just like a plateau not on a GLP-1 agonist. What happens though is sometimes people think, well, I'm on this medication, I shouldn't be having plateaus. So here's one of the top things that you can think about on your journey. The name of the game is to limit the number of plateaus, because you are going to have some plateaus, and plateaus are not a bad thing. They actually allow your body to equilibrate. But the name of the game, do you know what it is? Maintaining your muscle mass. When we maintain our muscle mass, we maintain our basal metabolic rate. When you maintain your basal metabolic rate, you're going to continue to burn energy. Okay, so maintaining our muscle comes down to several different things, but the two that are super important are going to be your nutrition and your exercise, particularly strength training, I can tell you right now that the thought that GLP-1 medications cause muscle mass loss - not accurate. The medication does not cause the loss. The medication causes the decrease in appetite, which makes people not want to eat their protein, And then potentially also, right, if you're not doing strength training, you're going to lose muscle mass. It can be up to 25% in fact. There are two simple ways you can start to think about maintaining your muscle mass so that you can prevent future plateaus or shorten the length of the plateau. Protein. Protein in your nutrition. Do you know how much to eat because this is super important and it is dependent on your age and on your height and on your body type and a lot of different things. So knowing this what I can tell you is the average woman is going to need about three servings a day, about 100 grams, average man about four servings, 120 grams, that's average for muscle maintenance Strength training 10 minutes, three days a week. Yes you can maintain muscle mass, strength training, 10 minutes, three days a week. It is possible. By doing those two things, you are going to ensure that you're maintaining your muscle mass on your GLP-1 weight loss journey, and you're going to be less likely to be in a very prolonged plateau. Remember, some plateaus are going to happen, and plateaus are not bad. Now, the other thing, one more thing I want to show you, this is super important, is the following. How are you measuring your progress? If you're just weighing yourself on a traditional scale, it's time to upgrade. Now I have no financial relationship, although I should. However, it is super important that you are tracking your muscle mass and your body fat mass. I actually don't care what you weigh. I care about your muscle and I care about your body fat mass. So how are you measuring? This is going to be super useful when we're talking about evaluating plateaus and how to prevent very prolonged plateaus. So go ahead, eat your protein, and lift your weights, and get your in body. All right, we'll talk soon." #glp1 #muscle #fitness #health #healthylifestyle #doctor Dr. Ali Novitsky (Obesity Medicine Doctor, Life Coach, and Fitness Expert) will not only help you achieve your fitness goals, but also inspire and motivate you along the way. Dr. Ali believes in the power of humor and fun when it comes to exercise, and you'll find plenty of workout humor and fitness comedy in her routines. As a Certified Master Coach and triple boarded doctor, Dr. Ali offers unique workouts and humorous fitness tips that will keep you engaged and excited about your fitness journey. With a focus on body positivity and a healthy lifestyle, Dr. Ali's workouts are suitable for all fitness levels. Whether you're just starting your weight loss journey or looking to maintain your current fitness level, you'll find valuable tips and nutritional advice from Dr. Ali. Dr. Ali is a board-certified doctor with a passion for health education. In this video, she shares her knowledge and expertise to help you make informed decisions about your fitness and wellness. From inspiring fitness stories to practical exercise motivation, Dr. Ali's videos provide a wealth of information to support your growth and self-improvement. Embark on your own journey of growth and self-improvement today by visiting https://www.theFitCollective.com and https://www.FitWomanCollective.com to access this valuable resource and start curating an authentic space for yourself. Ladies, FIT Woman Collective offers these full 30 minute mind body exercises that incorporate mental health coaching during a challenging physical workout. Discover how you can transform your life through fitness and wellness.Doctor Reacts Aod Peptide For Weight LossFollow Ryan Fischer: Instagram: https://www.instagram.com/ryanfisch/ Instagram: https://www.instagram.com/chalk.performancetraining/ Facebook: https://www.facebook.com/RyanFischerCrossFitAthlete Chalk Performance Training: Shop My Programs: https://www.gymryan.com/ Nutrition: World Renowned Carb Cycling Challenge: https://www.gymryan.com/products/carb-cycling-101 Training Guides: Get My eBooks Here: https://www.gymryan.com/collections/performance-ebooks The Real Chalk Podcast: https://podcasts.apple.com/us/podcast/real-chalk-podcast/id1273889235 About Ryan Fischer: I have spent the last 18 years in the fitness industry, with a primary focus on functional fitness. I created the interval bodybuilding trend (HIIB), 'BuddyBuilding,' and I operate some of the biggest nutrition challenges on social media including:Carb Cycling, Keto Cycling, and IntermittentFasting. My workout programs have recently been part of the physical fitness protocols for the U.S.Military, used by large corporations, and have helped thousands of gym owners and individual athletes around the globe.Lizzo Is Trending Regarding Weight Losslizzo News#celebrityA Review Of Lifeline Acv Keto Gummies Benefits And Consumer FeedbackThis is a quick fire episode after I was 'challenged' about the importance of insulin sensitivity for weight loss over simply being concerned with energy balance. I discuss weight loss injections like semaglutide and the diabetes medication, metformin. Apologies for the audio quality! TOPICS 00:40 - Can certain 'insulin sensitivity' medications increase fat loss? 04:30 - The unknown impacts of increasing your insulin sensitivity 06:40 - The role of leptin and appetite hormones in weight loss maintenance 08:57 - What advice doctors should be giving alongside the prescription of "weight loss" drugs12 Kgs So Far Keerthanaravindran Weightloss TrendingView show notes here: https://bit.ly/4exzjNe Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ In this “Ask Me Anything” (AMA) episode, Peter dives back into the increasingly popular topic of GLP-1 agonists, such as Ozempic & Mounjaro, which have garnered widespread attention for their ability to promote weight loss. Peter covers the latest findings in this rapidly evolving landscape, including new insights into their long-term efficacy, side effects, & what happens when the drug is discontinued. Peter also explores their impact on body composition & how resistance training interacts with these treatments. Additionally, he compares different GLP-1 receptor agonists & discusses promising new drugs in the pipeline. Finally, Peter addresses questions about the role of compounding pharmacies in the GLP-1 agonist market, compares oral vs. injectable options, & provides key considerations for anyone deciding whether to use a GLP-1 agonist for weight loss. We discuss: 00:09 - The rapidly evolving landscape of GLP-1 agonists 5:14 - The mechanism of GLP-1 agonists, origin as diabetes treatments, & how they evolved into weight-loss drugs 09:08 - Overview of new data & open questions related to the benefits & risks of GLP-1 agonists 16:19 - New insights into the long-term safety of GLP-1 agonists & side effects In the full episode, we also discuss: The long-term efficacy of GLP-1 agonists, financial barriers, & more; The mechanisms behind GLP-1 agonists' ability to promote weight loss; New data on body weight changes after discontinuing the drug; Effects of GLP-1 agonists on lean mass & body composition, & the role of protein & resistance training in preserving muscle; Semaglutide vs. tirzepatide; How compounding pharmacies affect availability of GLP-1 drugs & the available formulations; How oral formulations of GLP-1 drugs compare to injectable formulations; How sublingual (under tongue) formulations of GLP-1 drugs compare to injectable formulations; Guidance for using compounding pharmacies to purchase GLP-1 agonists; Data on retatrutide—a promising new triple receptor agonist in the pipeline; Can GLP-1 agonists be beneficial for sleep apnea & immune function?; Potential neuroprotective benefits of GLP-1 agonists: impact on dementia risk; Exploring why GLP-1 agonists may reduce the risk of cancer, kidney disease, & cardiovascular disease; How GLP-1 agonists might boost fertility in women; Early indications that GLP-1 agonists may help treat substance abuse disorders; Potential health risks of GLP-1 agonists: addressing thyroid cancer concerns & the unknowns due to lack of data; Examining the potential link between GLP-1 agonists & increased depression or suicidal ideation; Major remaining questions: the effects of cyclic use, rebound appetite, impact on adolescents' development, & more; Key considerations when deciding whether to use a GLP-1 agonist for weight loss; -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, & all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, & much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan & simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only & does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information & the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, & they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures & the companies I invest in or advise, please visit my website where I keep an up-to-date & active list of such companies. For a full list of our registered & unregistered trademarks, trade names, & service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/Is This The Fastest Way To Burn Belly Fat At Home Watch And Decide Weightlosschallenge FatburnWhy are comments off? https://scoobysworkshop.com/contact-scooby/ http://www.scoobysworkshop.com/cheatmeals.htm Do you need cheat meals? How often should you have them? People ask how many cheat meals I take. Well, I'm a oil tanker. They can take hours to turn but once they are on course, its very easy to stay on course. I am in the "maintainers" group as I reached my genetic max long ago and keep my bodyfat within narrow bounds. At most, I need to diet 2 weeks a year to make minor course corrections in bodyfat - say to reduce from 9% to 8%. Very, very slight rudder corrections are all I need to keep me on course with my physique.