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Are you looking to burn a pound of body fat per week stick with me for a couple minutes I'll show you how easy it actually is! Video Takeaways: ► Burn Fat Without Losing Muscle If you're trying to lose a pound of body fat per week without sacrificing hard-earned muscle, it's all about smart training—not starvation or high-intensity burnout. Use a Garmin heart rate monitor, stay in Zone 2, and follow your custom calorie burn rate. Want to know how to dial in your numbers? Download my free heart rate spreadsheet https://coachrobb.com/assets/ ► Maximize Fat Loss with Zone 2 Cardio Don’t fall for the myth that higher heart rate = better results. To burn body fat efficiently, you must use stored fat for fuel, not sugar (glycogen). I’ll teach you how to train in Zone 2, track calories accurately, and create a 500-calorie deficit daily, backed by science and real athlete results. ► Fuel Recovery with Deep Sleep & Clean Nutrition You can’t out-train bad recovery. Aim for 8+ hours of sleep, track your Garmin sleep and stress scores, and eat colorful meals rich in micronutrients—these are the real energy catalysts. Deep sleep drives human growth hormone (hGH) and testosterone—critical for fat loss and recovery. Sleep deep, wake up lean! ► Not Seeing Results? Test, Don’t Guess. If you’ve been consistent for 6–8 weeks and you’re not dropping fat or feeling better, it’s time for a deeper dive. With Complete Med Solutions, we test for hormonal imbalances, gut health, and nutrient absorption—so your effort finally turns into results. Book your blood work today and let’s optimize your body from the inside out: CompleteMedSolutions.com As always, if you have any questions about this video, please feel free to leave a comment! Coach Robb's Amazon Store: the quickest way for you to find everything you need for health, wellness and athletic performance! ► https://www.amazon.com/shop/coachrobbbeams?ref_=cm_sw_r_cp_ud_aipsfshop_GJ9P89982P10NAHWAB4S Coach Robb's Resources (articles, videos, etc.) about health, wellness and performance: ► https://coachrobb.com/assets/ ► Resources such as the 2-Week Food Challenge, Heart Rate Spreadsheet, Sweat Rate Calculator, and Body Measurement Spreadsheet, click here: https://coachrobb.activehosted.com/f/25 ** Note: your email will NEVER be sold or used for anything by Coach Robb and staff except to send you what you request ** Coach Robb's Podcast (Bi-Monthly Podcast Show): ► http://www.coachrobbpodcast.com/ Coach Robb's Exclusive Exercise and Recovery Products (designed by Coach Robb): ► Energy Fuel (Intensity and Duration Specific Sports Drink): https://www.coachrobbstore.com/energy-fuel-products/ ► Recovery Fuel (Whey protein designed to rebuild muscle and shorten recovery time) https://www.coachrobbstore.com/post-exercise-supplements/ Coach Robb's Suggested Vitamins & Minerals: ► Nutritional Frontiers Supplements (Developed and Recommended Supplements of Coach Robb) https://www.coachrobbstore.com/nutritional-bundles/ Coach Robb's Snacks, Smoothies and Meal Resources: ► Healthy Meals - https://www.coachrobbstore.com/product/coach-robb-healthy-meals-recipes/ ► Smoothie Recipes - https://www.coachrobbstore.com/product/coach-robb-smoothie-recipes/ ► Snack Recipes - https://www.coachrobbstore.com/product/coach-robb-snack-recipes/ All books on Amazon - https://www.amazon.com/s?k=Coach+Robb&ref=nb_sb_noss_2 #CoachRobb #RobbBeams #CoachRobbConcepts Notes and Disclaimers: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase, we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com & related sites. https://youtu.be/fuJMqNqK5VI

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Keto Tone has been gaining popularity in recent years as a weight loss supplement that claims to help individuals achieve their fitness goals. With its unique blend of ingredients and promise of fat-burning benefits, many are curious to learn more about this product and its performance on the hit television show Shark Tank.

The Keto Tone Pitch on Shark Tank

During the third season of Shark Tank, the creators of Keto Tone appeared on the show to pitch their product to the panel of wealthy investors. They presented their supplement as a revolutionary way to help individuals lose weight and improve their overall health. The Sharks were intrigued by the claims made by the founders and were eager to learn more about the science behind the product.

The creators of Keto Tone explained that their supplement works by putting the body into a state of ketosis, where it burns fat for energy instead of carbohydrates. This process is said to help individuals lose weight more effectively and efficiently. The Sharks were impressed by the potential benefits of the product and decided to invest in the company.

After the episode aired, Keto Tone saw a surge in sales as viewers became interested in trying out the product for themselves. Many individuals who struggled with traditional weight loss methods found success with Keto Tone and praised its effectiveness in helping them reach their fitness goals. The positive reviews and testimonials further increased the popularity of the product.

Keto Tone Performance Review

One of the key factors that set Keto Tone apart from other weight loss supplements is its effectiveness in putting the body into ketosis. By reducing carbohydrate intake and increasing fat consumption, individuals can kickstart their metabolism and burn fat for energy. This process not only aids in weight loss but also has other health benefits such as improved mental clarity and increased energy levels.

Another advantage of Keto Tone is its natural ingredients that are free from harmful chemicals and additives. The supplement is made from a blend of organic compounds that are safe for consumption and do not cause any negative side effects. Users can feel confident in taking Keto Tone as part of their weight loss journey without worrying about adverse reactions.

Users who have tried Keto Tone have reported significant weight loss results within a short period of time. Many have seen improvements in their overall health and well-being, citing increased energy levels, reduced cravings, and improved digestion. The convenience of taking a daily supplement makes it easy for individuals to incorporate Keto Tone into their routine and stay on track with their fitness goals.

Frequently Asked Questions

Is Keto Tone suitable for everyone?

Keto Tone is recommended for individuals who are looking to lose weight and improve their health. It is important to consult with a healthcare professional before starting any new supplement, especially if you have pre-existing medical conditions or are taking medications.

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How long does it take to see results with Keto Tone?

The results of Keto Tone may vary for each individual, but many users have reported seeing positive changes within the first few weeks of taking the supplement. Consistency is key when using Keto Tone, so it is important to follow the recommended dosage and maintain a healthy lifestyle to maximize results.

Are there any side effects of using Keto Tone?

Keto Tone is made from natural ingredients and is generally safe for consumption. However, some individuals may experience mild side effects such as digestive issues or headaches when first starting the supplement. These symptoms typically subside as the body adjusts to the product.

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Save 20% on Premium Protein - http://athleanx.com/x/best-protein Subscribe to this channel here - http://bit.ly/2b0coMW Protein powder is the most popular bodybuilding supplement on the market, but is it worth the money? In this video, I’m going to show you whether or not spending money on protein powders is worth it or if you would be better off getting your daily protein intake through whole foods and skipping the supplements. There is no doubt that the complaint about protein supplement pricing is a common one. Some swear that not only is it not worth it but it is much easier to get everything your body needs with real food and you don’t need any supplements at all. That argument should start however with a revelation of how much protein your body needs to meet your specific goals. There is plenty of research out there that says that the bare minimum amount of protein that needs to be consumed every day is about .3g per pound of bodyweight. This means that a 150lb person would require 50 grams of protein each day to remain healthy. That said, if building muscle is your goal then you are going to need a lot more than that. Once training enters the equation the protein requirements jump up significantly to anywhere from .7g to 1.2g per pound of bodyweight. This is because weightlifting breaks down muscle tissue. It is only through the repair of the muscle through good nutrition that the muscles have a chance to grow back bigger and stronger. This is where protein becomes a vitally important part of your diet. Opinions vary on the exact amount needed but it will fall within this given range and can be influenced by the amount of muscle you have already, your training experience and whether you are attempting to lean down or go through an unnecessary bulk. Where you get your protein from matters less than the fact that you actually get it each day. Those that think that purchasing protein supplements is too expensive, will point to the value of whole foods. Perhaps now more than ever, the value just simply isn’t there. If you look at any of the common protein staples (whether they be meat or vegan friendly sources), the expense is just not much different than the cost of the protein obtained through protein supplements. Add in the fact that the convenience of the powders is often times much higher and therefore likely to be a more consistent way to ingest your protein, and you realize just how much value is in this alternative source. In order to figure out the value of a protein source you want to use a simple math equation. Take the price of the protein that you’re buying and divide it by the number of servings times the number of grams of protein in each serving. This will give you a more universal value of the price per gram of protein. When you apply this to things like chicken, ground beef, learn sirloin, salmon, peanut butter, tofu and lentils you see that all are within a few cents per gram of each other. Add in the fact that not all of the non-meat choices are complete proteins. This means that eaten alone, they are not supplying all of the essential amino acids that your body needs and therefore require that you seek out other sources. When it comes to whey protein, you also get another major bonus that many overlook. That is, with just 29 grams of whey protein powder you are going to get 3 grams of leucine. That is important. Science has shown that three grams is the amount of leucine that you need to stimulate the MTOR pathway that triggers muscle protein synthesis. Without this, the degree of muscle size you can build will be limited. Not only does whey trigger the threshold but it does so at a very calorie efficient cost. Many other protein food sources provide just too many extra calories with it in the pursuit of meeting the 3g leucine threshold. I realize that there are a lot of protein powder sources on the market. Be sure that you are getting one that not only has a good cost per gram but also doesn’t rely on cheap proteins to improve their numbers. Check the label and make sure that the leading source of protein is not whey protein concentrate. This is a quick indicator of a protein powder that doesn’t contain enough high quality protein and should therefore be avoided. For a premium quality protein that hits the mark and also has an industry leading 30 grams of protein per serving (making it one of the best values on the market) be sure to head to athleanrx.com and check out my ATHLEAN-Rx brand supplements. For more vides on supplements and protein powders be sure to watch the supplement timeline video I have as well as the others on this channel by remembering to subscribe and turn on your notifications so you never miss a new video when it’s published.

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Are you looking to boost your keto diet results with the power of apple cider vinegar? Look no further than Keto Fitastic ACV Gummies! This innovative product combines the benefits of keto-friendly ingredients with the healing properties of apple cider vinegar to help you achieve your health and weight loss goals. In this article, we will explore the unique combination of keto and apple cider vinegar in Keto Fitastic ACV Gummies and how they can supercharge your journey to a healthier you.

The Power of Keto

Keto diets have gained popularity in recent years for their ability to help individuals burn fat for fuel, leading to rapid weight loss and improved energy levels. By drastically reducing carbohydrates and increasing healthy fats in the diet, ketosis is induced, where the body switches from using glucose as its primary fuel source to burning stored fat for energy.

Keto diets have also been shown to lower blood sugar levels, reduce inflammation, and improve cognitive function. However, maintaining a strict keto diet can be challenging, especially for beginners or those with busy lifestyles. That’s where Keto Fitastic ACV Gummies come in.

The Benefits of Apple Cider Vinegar

Apple cider vinegar has been used for centuries as a natural remedy for a wide range of health issues. It is rich in acetic acid, which has antimicrobial and antioxidant properties that can help support overall health. Some studies have shown that apple cider vinegar may aid in weight loss by increasing feelings of fullness, reducing insulin levels, and improving metabolism.

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In addition to its weight loss benefits, apple cider vinegar has been linked to improved digestion, lower cholesterol levels, and better blood sugar control. However, the strong taste and acidity of apple cider vinegar can be off-putting to some individuals, making it challenging to incorporate into their daily routine. Keto Fitastic ACV Gummies offer a convenient and delicious solution to reap the benefits of apple cider vinegar without the harsh taste.

Why Choose Keto Fitastic ACV Gummies

Keto Fitastic ACV Gummies are specially formulated to combine the best of both worlds – the fat-burning power of keto and the health-boosting properties of apple cider vinegar. These gummies are made with premium quality ingredients, including exogenous ketones, MCT oil, and organic apple cider vinegar, to maximize their effectiveness.

By taking Keto Fitastic ACV Gummies daily, you can support your keto diet goals, enhance your metabolism, aid in digestion, and boost your overall health. These gummies are easy to incorporate into your daily routine and are perfect for on-the-go lifestyles. Say goodbye to the hassle of measuring out apple cider vinegar and enjoy the delicious taste of Keto Fitastic ACV Gummies instead.

Experience the Difference with Keto Fitastic ACV Gummies

Ready to take your keto journey to the next level? Try Keto Fitastic ACV Gummies today and experience the benefits of combining keto and apple cider vinegar in a convenient and tasty form. Whether you’re looking to lose weight, improve your energy levels, or support your overall health, these gummies can help you reach your goals faster and more effectively.

Don’t let the challenges of a strict keto diet or the strong taste of apple cider vinegar hold you back – Keto Fitastic ACV Gummies make it easy and enjoyable to incorporate these powerful ingredients into your daily routine. Supercharge your health and weight loss journey with Keto Fitastic ACV Gummies and see the results for yourself!

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Most of her life, Jessica Simpson has been in the limelight which has made her be scrutinized by both media and the public on a regular basis. Her weight and body image have been among the most argued topics about her. Since she was a young pop star to being a successful fashion designer, Jessica’s weight has always been in question. Though she has admitted to yoyo dieting and battling with self-image, recently, she also showed how she embarked on a path towards wellness and weight loss triumph. Let me shine light on Jessica Simpson’s struggle with weight as well as her victory in personal level from one point to another.

The emergence of popular persona

For many years now, Jessica Simpson is a name that everyone knows: from singing at the age of thirteen till becoming a popular reality star and designing clothes. Alongside fame came expectations to look good all times in relation to weight or appearance typecasting. In early 2000s, much criticism was directed towards Jessica for having larger figure than others; such critics talked about her size but not her talent. Over time such scrutiny wore down on her leading to unhealthy living styles and distorted images of herself.

However, despite this negative attention, Jessica remained unyielding and pursued what she loves most. She opened a prosperous clothing brand while starring in her own reality program that showcased not only business acumen, but also personality. However, with growth of career there came even more pressure to keep up certain appearances resulting into more struggles concerning weight concerns.

As her public persona grew so did criticisms over how she looked like by others especially tabloids who kept chewing her on daily basis for being too thin or fat at any given moment thereby leading her into continuous dieting cycle and self-doubt women experience due their body shapes. Despite having succeeded in different areas of life, dealing with Jessicas personal issues regarding appearance took some achievements away from various fields.

The turning point

Jessica found a turning point in her life after decades of battling with weight and self-esteem. This was not merely for the sake of her career but also for personal well-being and family. Support from family, friends as well as a shift in determination contributed to Jessica’s journey towards a healthier lifestyle.

Instead of relying on quick solutions or crash diets, Simpson took an approach that involved sustainable weight loss. To have some structured plan that included regular workouts and good eating habits Jessica sought advice of nutritionists and fitness experts. Consequently, she was able to see progress by taking small steps towards change without compromising on health.

The outcome of her efforts began to show both physically and mentally for Jessica who had put so much effort to it. She did not only lose pounds but became self-assured developing new attitude toward own body. It became a source of inspiration for many people due to its message about beauty coming from inside as she struggled through self-acceptance and development.

Pathway towards personal triumph

While moving towards personal triumph, Jessica faced backlashes and difficulties in her course. There were times when she felt like giving up following plateaus during weight loss program; however, she remained committed to healthier outlook on life. Overcoming each obstacle made her stronger and more resilient which just goes to show that change is achievable by all including oneself.

One of the key issues behind Jessica’s success in weight loss was her ability to maintain her truthfulness and hold onto her beliefs. Instead of aspiring to be a standard of beauty set by society, she accepted her curves, embracing them as part of her journey towards good health. It is this authenticity and openness that made Jessica become an inspiration for others who embraced their own imperfections and sought out self-improvement.

Today, Jessica Simpson is an embodiment of personal victory and self-love. Her weight loss story may have started with public judgment but it turned into a quest for identity and empowerment. By coming out about herself to the world, Jessica has encouraged numerous people to recognize their differences from others and find out how they can lead lives full of health as well as happiness.

FAQ

Q: How much weight did Jessica Simpson lose?

A: Jessica Simpson reported that she lost one hundred pounds after giving birth to her third child in 2019. She accomplished this through eating healthier meals exercise on a regular basis as well as changing her ways.

Q: What was Jessica Simpson’s motivation for losing weight?

A: The reason behind Jessica Simpson wanting to lose weight had nothing to do with advancing her career but rather focusing on herself and family’s well-being. She desired strength, confidence, and comfort in her own skin.

Q: What advice does Jessica Simpson have for others struggling with weight loss?

A: According to Jessica Simpson those struggling with weight reduction should try not go for extreme diets or quick fixes but instead focus on small changes which they will be able sustain in their daily life style .She highlights the importance of taking care of oneself, accepting oneself; never give up until achieving what you want at least over long time period .

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If you’re on a ketogenic diet and looking for a delicious and convenient way to incorporate more fats and fewer carbs into your daily routine, keto gummies might just be the perfect solution for you. These tasty treats are not only a great way to satisfy your sweet tooth while staying in ketosis, but they also offer various health benefits, including weight loss. In this comprehensive guide, we will explore the best keto gummies on the market for weight loss, providing you with reviews, recommendations, and all the information you need to make an informed decision.

The Best Keto Gummies for Weight Loss

When it comes to choosing the best keto gummies for weight loss, there are a few key factors to consider. Firstly, you’ll want to look for gummies that are low in net carbs and sugar, as these are the main culprits that can kick you out of ketosis. Additionally, it’s essential to choose gummies that are rich in healthy fats, such as MCT oil or coconut oil, to help keep you feeling full and satisfied. Lastly, be sure to opt for gummies that are made with high-quality ingredients and free from any artificial additives or fillers.

Perfect Keto Gummies

Perfect Keto Gummies are one of the top choices for anyone looking to boost their weight loss efforts on a ketogenic diet. These gummies are made with clean ingredients, including grass-fed collagen and MCT oil, to provide a delicious and convenient way to increase your fat intake. With only 2g of net carbs per serving and no added sugar, Perfect Keto Gummies are an excellent option for those looking to stay in ketosis while enjoying a tasty treat.

Smart Sweets Gummy Bears

Smart Sweets Gummy Bears are another popular choice for those following a ketogenic diet. These gummies are sweetened with stevia and contain only 3g of net carbs per serving, making them a great option for satisfying your cravings without derailing your progress. Smart Sweets Gummy Bears are also free from artificial colors and flavors, making them a healthier alternative to traditional gummy bears.

HighKey Snacks Keto Gummy Bears

HighKey Snacks Keto Gummy Bears are an excellent option for anyone looking to add more fats to their diet while keeping their carb intake low. These gummies are sweetened with stevia and contain only 3g of net carbs per serving, making them a guilt-free treat for those on a keto diet. Additionally, HighKey Snacks Keto Gummy Bears are gluten-free and made with natural flavors, making them a great choice for anyone with dietary restrictions or sensitivities.

Homemade Keto Gummies

If you prefer to make your keto gummies at home, there are plenty of recipes available online that are easy to follow and require just a few simple ingredients. By making your gummies from scratch, you can control exactly what goes into them and customize the flavors to suit your preferences. Whether you prefer fruity flavors or chocolatey treats, there are endless possibilities for creating delicious keto gummies at home.

Conclusion

Overall, keto gummies can be a great addition to your ketogenic diet, providing you with a tasty and convenient way to increase your fat intake while satisfying your sweet cravings. Whether you choose to buy pre-made gummies or make your own at home, there are plenty of options available to suit your preferences and dietary needs. By choosing gummies that are low in net carbs, sugar-free, and made with quality ingredients, you can enjoy a delicious treat while staying on track with your weight loss goals.

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My Take on Lizzo’s Diet 🍴 In a recent video, @Lizzo shared that she’s no longer vegan, claiming animal protein helped her feel better, lose weight, and clear mental fog. But here’s the thing: the issue likely wasn’t being vegan—it was the type of vegan diet she was eating. From what I’ve seen, Lizzo’s vegan meals included a lot of highly processed foods. When she switched to cleaner options, her health improved—not because of the animal protein, but because she started eating less junk. This is where many vegans slip up. If you’re struggling to make a vegan lifestyle work for your health, you don’t need to give up. You need a better approach. 👉 Drop “PLANT BASED” in the comments, and I’ll send you a blueprint to lose fat, feel great, and stick to your goals with confidence! 🌱

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In spring 2022, I decided my snacks—and my scale—needed a serious upgrade. I swapped out bland “low-fat” myths for a life of IF and WW, but with a twist: I went full-throttle high fat (because full fat dairy, avocado, and all the good stuff are non-negotiable). Fast-forward nearly a year of late-night peptide research deep-dives, and in March 2024, I hopped on the GLP-1 bandwagon. All the while, I became besties with my protein, fruits, and veggies, while still enjoying smaller portions of my favorite treats. The result? A cool 107-pound loss and a whole new outlook on “maintenance mode.” Welcome to my journey—a delicious mix of science, savvy snacking, mental health and a dash of rebel style. #ozempic #zepbound #mounjaro #tirzepatide #wegovy #semaglutide #intermittentfasting Month 1: -8lbs Month 2: -2lbs Month 3: -4lbs Month 4: -6lbs Month 5: -1lbs Month 6: -0lbs Month 7: - 0lbs Month 8: -2lbs Month 9: -2lbs Month 10: -3lbs Month 11: - 6lbs Month 12: -0lbs Month 13: -0lbs Month 14: -5lbs Month 15: -6lbs Month 16: +3lbs Month 17: - 4lbs Month 18: -0lbs Month 19: -0lbs Month 20: -2lbs Month 21: - 6lbs Month 22: +2lbs Month 23: -Olbs Total loss prior to GLP1 = 52 Enter GLP-1 (Tirzepitide) Month 24: -4lbs Month 25: - 7lbs Month 26: +1lbs Month 27: - 6lbs Month 28: -7lbs Month 29: -5lbs Month 30: -3lbs Month 31: - 6lbs Month 32: -0lbs Month 33: -4lbs Month 34: -7lbs Month 35: - 6lbs Month 36: +2lbs Month 37: - 3lbs Total loss with GLP1 = 55 #glp1 #utahmom #WeightLossJourney #TransformationTuesday #WeightLossSuccess #HealthyLiving #IntermittentFasting #FitMom #107lbsLost #BeforeAndAfter #WeightLossStats #HealthTransformation

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Watch me, a real holistic plastic surgeon, reveal 5 shocking facts about Ozempic and its sister GLP-1 Agonist weight loss medications that you should know about! WATCH THIS NEXT: How Ozempic Can Make You Look Older! https://youtu.be/qy56flAkdJI Shop our sponsor YOUN Beauty at: http://www.younbeauty.com We offer a full skin care line based on natural and organic ingredients to help your skin look its best and fight aging - and it’s always cruelty-free! http://www.dryoun.com Sign up for my e-newsletters to get my e-book "10 Things Every Plastic Surgery Patient Must Know" for FREE! Journalist, Producer or Media Representative? Email us at dryoun(@)dryoun.com or call (248) 273-7700. **Please no patient inquiries. Patient inquiries to dryoun(@)dryoun.com will not be responded to. ** Use the "Contact Us" form on my website at www.dryoun.com for patient questions and inquiries. Send me stuff! Please send promotional items, etc to: Anthony Youn, MD Youn Plastic Surgery, PLLC 755 W. Big Beaver Road, Suite 1200 Troy, MI. 48084 Learn more about the look you want to achieve through plastic surgery and cosmetic treatments: http://www.dryoun.com/plastic-surgery/ Subscribe to this channel: https://www.youtube.com/doctoryoun INSTAGRAM: https://www.instagram.com/tonyyounmd TikTok: https://www.tiktok.com/@doctoryoun FACEBOOK: https://www.facebook.com/dryoun TWITTER: https://www.twitter.com/TonyYounMD

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Unfortunately with it being so popularized across social media and getting all of this media attention and hype there's so much discourse #ozempic that I think it has led people by and large to view this as a quick weight loss fix. That's not what it is. These medications are a serious commitment .Ozempic can help people lose about 15 percent of their body weight. But again they still have to put in the work of eating healthy and moving their body and making lifestyle adjustments. You can't just hop on this medication expect to lose weight in 3 months get off the medication and keep it off. Once you stop the medication and the drug leaves your system your appetite is going to return. Studies suggest that people will regain 2thirds of the weight that they lost within one year of stopping the medication. @innovagebeautyslimcenter

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Popular weight loss and diabetes drugs like Ozempic and Wegovy have been added to Medicare’s list of medications that will be negotiated directly between the government and drug manufacturers, the Biden administration said Friday. The price negotiations for the additional 15 drugs selected will be handled by the incoming Trump administration and, if deals are reached, almost assure billions of dollars in savings for taxpayers. Besides Ozempic and Wegovy, some of the other medications include Trelegy Ellipta, which treats asthma; Otezla, a psoriatic arthritis drug; and several that treat different forms of cancer. The list is a first step in negotiations and, given the timing, the details and final pricing will be left to President-elect Donald Trump’s administration. “For some people this is a big deal,” U.S. Health and Human Services Secretary Xavier Becerra said in a call with reporters on Thursday. “Some folks have to skip a dose in their prescription so they can make a prescription last longer.” That brings the total to 25 drugs that will have lower price tags for Medicare enrollees. YouTube: https://www.youtube.com/channel/UCvoiXGD8UhXXKzbI-tYo_Ig Facebook: https://facebook.com/WeAreIowa X: https://x.com/weareiowa5news Instagram: https://instagram.com/weareiowa 💻 Stream us on WeAreIowa+: https://www.weareiowa.com/article/entertainment/television/programs/weareiowa-plus-ott-streaming-app-24-7-news-channel-roku-amazon-fire-tv/524-1558f3b4-af48-447d-9974-a7dd4cd9a0b7 📱 Download the We Are Iowa app: https://weareiowa.com/app 📩 Get Local 5’s "5 Things to Know" email newsletter in your inbox: https://weareiowa.com/email

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here we are with our 80s themed walking workout designed to get your heart rate up, to elevate your metabolism and your mood! I have thrown in some really fun moves for you to dance/walk it out with me but if at anytime, these exercises get to challenging for you, or you just cant get the coordination down right, its okay! Take a breath and just keep your feet walkin' If you are specifically struggling with weight loss, motivation, or just getting consistent with your workouts, make sure to subscribe and follow my walking workout routines I post in my community tab weekly! This will help you get your body moving, and get your mojo back! Im really thankful for each and every one of you! Keep shining sistas Record a video or take a picture of you doing the workout, tag me @growwithjo @growwithjo_united ________________________________________________________________ RESULTS Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_united To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app. Hit this link to try your customized plan FREE for 7 days: https://get.growwithjo.app/UVuo/myapp _______________________________________________________________ SHOP Grow With Jo APP →https://get.growwithjo.app/UVuo/myapp Workbooks & Video Programs → https://www.godaily.ca/ _________________________________________________________________ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ CONTACT EMAIL → [email protected] _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos

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Improved Digestion

One of the key benefits of Extreme Change Keto Apple Cider Vinegar Gummies is improved digestion. Apple cider vinegar has long been used as a natural remedy for indigestion and bloating. The gummies contain a concentrated form of apple cider vinegar, which can help to promote the production of stomach acid and enzymes that aid in digestion. By taking these gummies regularly, you may experience less bloating, gas, and discomfort after meals.

Additionally, apple cider vinegar can help to balance the pH levels in the stomach, which can improve overall digestion and prevent issues like acid reflux and heartburn. The gummies are a convenient way to incorporate apple cider vinegar into your daily routine without having to endure the strong taste and smell of liquid vinegar.

Overall, improved digestion can lead to better nutrient absorption, increased energy levels, and a healthier gut microbiome. By adding Extreme Change Keto Apple Cider Vinegar Gummies to your daily regimen, you can support your digestive health and overall well-being.

Weight Loss Support

Another benefit of Extreme Change Keto Apple Cider Vinegar Gummies is their potential to support weight loss. Apple cider vinegar has been shown to have a positive impact on metabolism, helping to increase fat burning and promote weight loss. The acetic acid in apple cider vinegar may also help to suppress appetite and reduce cravings, making it easier to stick to a healthy diet and lose weight.

By consuming apple cider vinegar in the form of gummies, you can enjoy these weight loss benefits without having to endure the unpleasant taste of liquid vinegar. The gummies are a convenient and delicious way to incorporate this powerful ingredient into your weight loss routine. Combined with a balanced diet and regular exercise, Extreme Change Keto Apple Cider Vinegar Gummies can help you reach your weight loss goals faster and more effectively.

Additionally, apple cider vinegar has been shown to have a positive impact on blood sugar levels, which can further support weight loss efforts. By stabilizing blood sugar and insulin levels, apple cider vinegar can help to prevent cravings and overeating, leading to better weight management in the long run.

Immune System Support

Supporting a healthy immune system is essential for overall health and well-being. Extreme Change Keto Apple Cider Vinegar Gummies can help to boost your immune system thanks to the powerful antioxidants and vitamins found in apple cider vinegar. Antioxidants can help to neutralize free radicals in the body, which can reduce inflammation and protect against chronic diseases.

Apple cider vinegar also contains vitamins like vitamin C and vitamin E, which are known to support immune function and protect against infections. By incorporating these gummies into your daily routine, you can give your immune system the extra support it needs to stay strong and healthy.

Additionally, apple cider vinegar has antimicrobial properties that can help to fight off harmful bacteria and viruses in the body. By taking Extreme Change Keto Apple Cider Vinegar Gummies regularly, you can help to prevent illnesses and stay healthy throughout the year.

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Improved Skin Health

Your skin is the largest organ in your body, and keeping it healthy and glowing is essential for overall wellness. Extreme Change Keto Apple Cider Vinegar Gummies can help to improve your skin health thanks to the detoxifying and anti-inflammatory properties of apple cider vinegar. The gummies can help to remove toxins from the body, which can lead to clearer, brighter skin.

Apple cider vinegar is also known for its ability to reduce inflammation and redness in the skin, making it an effective remedy for conditions like acne and eczema. By taking these gummies regularly, you may notice a reduction in breakouts and irritation, leading to smoother and more radiant skin.

Additionally, apple cider vinegar can help to balance the pH levels of the skin, which can improve its overall health and appearance. By incorporating Extreme Change Keto Apple Cider Vinegar Gummies into your daily routine, you can support your skin health from the inside out, leading to a more youthful and vibrant complexion.

Improved Heart Health

Supporting heart health is crucial for overall wellness and longevity. Extreme Change Keto Apple Cider Vinegar Gummies can help to improve your heart health thanks to the cholesterol-lowering properties of apple cider vinegar. The gummies can help to reduce levels of LDL (bad) cholesterol in the body, which can lower the risk of heart disease and stroke.

Apple cider vinegar also contains antioxidants like chlorogenic acid, which can help to protect the heart from oxidative stress and inflammation. By taking these gummies regularly, you can support the health of your cardiovascular system and reduce the risk of heart-related issues in the future.

Additionally, apple cider vinegar has been shown to help regulate blood pressure levels, which can further support heart health. By incorporating Extreme Change Keto Apple Cider Vinegar Gummies into your daily routine, you can take proactive steps to protect your heart and improve your overall cardiovascular health.

Overall, Extreme Change Keto Apple Cider Vinegar Gummies are a convenient and delicious way to enjoy the numerous benefits of apple cider vinegar. From improved digestion and weight loss support to immune system boost and better skin health, these gummies offer a variety of health perks that can help you feel your best. By incorporating these gummies into your daily routine, you can support your health and wellness goals in a simple and enjoyable way.

FAQ

1. How many Extreme Change Keto Apple Cider Vinegar Gummies should I take per day?

It is recommended to take 2 gummies per day to experience the full benefits of Extreme Change Keto Apple Cider Vinegar Gummies. You can take them at any time of day that is convenient for you.

2. Are there any side effects of taking Extreme Change Keto Apple Cider Vinegar Gummies?

While apple cider vinegar is generally safe for most people, some individuals may experience minor side effects such as digestive issues or allergic reactions. If you have any concerns about taking these gummies, consult with your healthcare provider before adding them to your daily routine.

3. Can Extreme Change Keto Apple Cider Vinegar Gummies help with weight loss?

Apple cider vinegar has been shown to support weight loss by boosting metabolism, suppressing appetite, and stabilizing blood sugar levels. When combined with a healthy diet and regular exercise, Extreme Change Keto Apple Cider Vinegar Gummies can be a helpful tool in reaching your weight loss goals.

4. How long does it take to see results from taking Extreme Change Keto Apple Cider Vinegar Gummies?

Results may vary for each individual, but many people report noticing positive changes in their digestion, energy levels, and overall well-being within a few weeks of taking these gummies regularly. Consistency is key to experiencing the full benefits of Extreme Change Keto Apple Cider Vinegar Gummies.

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