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“I think these drugs are so astronomically expensive that employers really are trying to sort this out, how much can they afford?"

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Can AquaSculpt really deliver the weight loss results it promises? In this review, we dive into the claims behind AquaSculpt, a weight loss supplement advertised as a revolutionary solution featuring natural ingredients and the intriguing "ice water hack." But does it live up to the hype? 💡 What We Cover: 1. The truth about AquaSculpt’s “ice water hack” claims. 2. A breakdown of the ingredients like Chlorogenic Acid, L-Carnitine, and EGCG from Green Tea. 3. Questionable endorsements and exaggerated marketing claims. 4. Why sustainable weight loss requires more than just supplements. Final Thoughts: While AquaSculpt might offer minor benefits for some, its bold claims and lack of robust scientific evidence make it hard to recommend. Always consult a healthcare professional before trying any weight loss supplement. 🔔 Don’t forget to like, subscribe, and share this video to help others make informed decisions! Have you tried AquaSculpt? Share your experience in the comments below. Disclaimer: This video is for informational purposes only and does not substitute medical advice. Always consult your doctor for health-related decisions. searches: aquasculpt weight loss legit or scam,aquasculpt weight loss supplement,aquasculpt weight loss supplement reviews,is aqua sculpt legit or scam,aqua sculpt supplement reviews,aquasculpt weight loss,aqua sculpt review,aqua sculpt weight loss,aqua sculpt legit,aqua sculpt reviews,aqua sculpt supplement benefits,is aquasculpt scam or legit,aquasculpt supplement,aqua sculpt reviews legit,is aqua sculpt reviews legit,aquasculpt,aquasculpt legit,aquasculpt review #AquaSculptReview #WeightLossSupplements #ExpressGuide #IceWaterHack #ScamAlert

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🚀 Instead of stressing over every number, focus on these simple habits: 👇 ✅ Prioritize protein: Keeps you full & fuels muscle growth. ✅ Eat whole, unprocessed foods: Fewer cravings, better satiety. ✅ Use portion control: Stop eating when you’re satisfied, not stuffed. ✅ Try intermittent fasting: Naturally reduces intake without effort. ✅ Stay active daily: Weight training + movement = fat-burning machine 💪🔥 Fat loss doesn’t have to be complicated. Keep it simple, stay consistent, and watch the results come! #FatLossMadeSimple #NoCalorieCounting #IntermittentFasting #BurnFat #FitnessCoach

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This 30-Min Standing Abs Workout is designed to help you Burn Hanging Belly Fat and get a Slim Waist without floor exercises. 💥 Whether you're a Beginner or looking for a Low-Impact Fat Burning Routine, this is the perfect Workout For Women at home. Performing these Standing Belly Fat Exercises consistently will help Flatten Your Stomach, Tighten Your Core, and Burn Calories Fast. The best part? It’s a No Equipment Workout—all you need is motivation and 30 minutes! This is not just about weight loss—this is a complete Waist Shrinking Program to help you feel stronger, leaner, and more confident. 💪 ✅ Standing Abs Only ✅ Full Body Activation ✅ Target Lower Belly Fat Try this 30 Minute Fat Burning Workout daily and transform your Body and Waistline! 🏆 Make it your Daily Belly Fat Burn Challenge and see visible results in just 1 week. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🤝 Sponsorship Inquiry 🤝 Email: [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ → #WowFit #BellyFatLoss #WorkoutForWomen Timestaps⏳ 🔥 Starter 🔥 00:03 - Exercise 1 01:03 - Exercise 2 02:03 - Exercise 3 03:03 - Exercise 4 04:03 - Exercise 5 05:03 - Exercise 6 06:03 - Exercise 7 ⚔️Challenger⚔️ 07:03 - Exercise 8 08:03 - Exercise 9 09:03 - Exercise 10 10:03 - Exercise 11 11:03 - Exercise 12 12:03 - Exercise 13 🛡️Warrior🛡️ 13:03 - Exercise 14 14:03 - Exercise 15 15:03 - Exercise 16 16:03 - Exercise 17 17:03 - Exercise 18 🐉Beast Mode🐉 18:03 - Exercise 19 19:03 - Exercise 20 20:03 - Exercise 21 21:03 - Exercise 22 22:03 - Exercise 23 23:03 - Exercise 24 👑Elite👑 24:03 - Exercise 25 25:03 - Exercise 26 26:03 - Exercise 27 27:03 - Exercise 28 28:03 - Exercise 29 🏆Legend🏆 29:03 - Exercise 30 🚨 **SUBSCRIBE NOW** for more epic workouts! 🚨 👉 Join the WOW FIT squad and level up your fitness journey! 🔥💪 🔔 Hit the bell to stay updated with new challenges every week! 🎯 ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ ☑ Model: 3D Gym ☑ Fitness Trainer: WOW FIT ☑ Produced & Edited Video by WOW FIT ® Copyright by WOW FIT - Don't forget to Support US ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ #StandingAbsWorkout #LoseBellyFat #HangingBellyFat #SlimWaistWorkout #FlatStomachWorkout #FatBurnFast #WorkoutForWomen #HomeWorkout #NoEquipmentWorkout #CardioAbs #TonedCore #FemaleFitness #WaistShrinkingWorkout #LowImpactFatBurn #BellyFatBurnChallenge

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Kickstart your metabolism with this burning fat workout at home, perfect for beginners who want a fat burning workout at home for beginners. No jumping or equipment needed—just powerful, low-impact moves to ignite your core and torch calories. Begin with the Standing Ab Twist, an ideal fat burning abs workout at home that engages your obliques to kick off your fat burning workout beginner routine. Next, tackle the Standing Under Knee Clap—a burning fat workout no jumping option that doubles as a cardio fat burning workout at home for beginners, challenging your balance while targeting your midsection. Finish strong with the Standing Boat Row, a seamless full body fat burning workout at home exercise that recruits both your core and upper back. Each move also works as a fat burning workout at home for men or a fat burning workout for women, making it truly accessible for anyone. Perform each exercise for 30 seconds, rest 15 seconds, and repeat the sequence twice. For a fast burning fat workout at home or the best fat burning workout at home, you can progress to 3 rounds, resting 1 minute between them, 3 times a week. Whether you need a fat burning cardio workout at home or a burning belly fat workout at home, this routine will deliver real results—no gear required!

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An entry into my blog. 8 weeks into my weightloss and have lost 27 pounds.

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Eat THIS To Regrow Stem Cells, STARVE CANCER & Burn Fat I Dr. William Li 📖 Download my FREE Simple Guide to Intermittent Fasting resource HERE: https://news.drwilliamli.com/c/guidetointermittentfasting 🫐 Learn more about my Eat to Beat Disease Course: https://eat-to-beat-disease.teachable.com/ 👉 Subscribe for more science-backed insights on food and longevity! _______ Eat THIS To Regrow Stem Cells, STARVE CANCER & Burn Fat I Dr. William Li What if the key to regenerating your stem cells, *starving cancer*, and burning fat could be found in your kitchen? In this video, Dr. William Li uncovers **5 powerful foods** that not only help *combat cancer* but also *boost your metabolism* and *promote longevity*. 🍫 What You'll Learn: * The Cancer-Fighting Power of Dark Chocolate: Dr. Li reveals the surprising science behind dark chocolate’s ability to *double your stem cells* and *repair blood vessels*, potentially improving heart health and circulation. * Matcha Tea & Cancer Stem Cells: Discover how matcha tea has been shown to *target and kill breast cancer stem cells*—a groundbreaking natural remedy. * Fermented Teas & Metabolism Boost: Learn how fermented teas like **Puerh tea** can *activate brown fat*, burning excess fat and improving gut health—*a must-know for fat loss and metabolic health*. * Olive Oil for Heart Health & Fat Burning: The polyphenols in extra virgin olive oil not only *improve circulation* but also *activate brown fat*, helping to burn harmful visceral fat while lowering inflammation. * The Secret to Using Coffee for Anti-Aging: Coffee isn't just for an energy boost! Dr. Li explains how it can *slow down cellular aging*, protect stem cells, and improve your metabolism. 💥 Key Takeaways: * Stem Cell Regeneration: Foods like dark chocolate, matcha, and olive oil trigger your body’s stem cells to heal and regenerate, keeping you youthful and strong. * Cancer Prevention: Green tea, turmeric, and other everyday superfoods have been shown to *starve cancer cells* by cutting off their blood supply. * Fat Burning & Metabolism: Drinking coffee and consuming fermented teas like Puerh can *activate your brown fat*, speeding up fat loss and improving metabolism. 🛒 Start Today: Incorporate these *scientifically backed foods* into your diet for a stronger immune system, better circulation, and a lower risk of chronic diseases, including cancer. Watch now to learn how you can *use food as medicine* to *boost stem cells*, *fight cancer*, and feel your best. 🔔 Subscribe for more game-changing health tips and share this video with anyone who could benefit from this science-backed knowledge! #eattobeatdisease #eattobeatyourdiet #cancerprevention #cancer #drwilliamli

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You guessed it! From fruits and vegetables! Do I need to say more? I have to point out that a lot of people that try this diet do not eat enough fruit. I eat at least 4,000 calories worth of fruit a day. That may be an astounding amount of fruit to a newbie; few have a frame of reference for someone eating 40 pounds (as I might on an ultra day) or eating 40-50 bananas. I will post a video soon showing you a clear visual explanation of what gets eaten in a day. http://thefruitarian.com

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GLP-1 Weight Loss Update | My Biggest Insecurity After Losing Weight #weightlosstransformation #looseskin #glp1journey Hi friends!🖖🏼 Welcome or welcome back for another weight loss update on my GLP-1 journey!💫💖 In today's vlog I will be sharing one of my biggest insecurities I've gained since losing over 140LBS and what I'm doing to try to help combat it. So sit back grab a snack and enjoy!🥨🍿🤭 💌[email protected] ✨Follow Me On Tiktok 👇🏼 https://linktw.in/qksFEF ✨Weight Loss Playlist👇🏼 https://linktw.in/MBdDDh ⏰Time Stamps: 00:00- Intro 01:53- Weigh In 03:16- Side Effects 06:27- NSV 07:13- My biggest insecurity 💿Music Cred: Music track: lavender by massobeats Source: https://freetouse.com/music Free To Use Music for Video

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In this first segment, we look at how effective GLP-1 treatments are. Two standout medications are Semaglutide (known as Ozempic and Wegovy) and Tirzepatide (or Mounjaro). At the highest dose, Semaglutide helps people lose an average of 15% of their total body weight, while Tirzepatide has shown even more impressive results with a loss of 21% of total body weight. Both are promising options for those looking to manage their weight. Next, we'll talk about how to take GLP-1 medications. Most of these drugs, like Ozempic, Wegovy, and Mounjaro, are given as weekly shots. This means fewer doses, making it simpler for patients. But there's also a pill version of Semaglutide called Rybelsus, which is taken daily. This is great for those who prefer pills over injections. When starting GLP-1 medications for weight management, patients usually begin with the lowest dose. Initially, the weight loss progress is checked every month. For patients losing a pound or more each week, they stick with that dose. For patients losing weight more slowly, the dose would typically be increased. Once the right dose is found, it can be continued for the long term and the dose no longer needs to be adjusted monthly. And the good news? There's typically no need for routine lab tests before starting the medication. Now, we'll talk about who qualifies for GLP-1 medications. These drugs, first made for type 2 diabetes, are now used for weight loss. If your BMI is 30 or above, you qualify based on BMI alone. If your BMI is 27 or higher you can also qualify if you have a weight related condition such as high blood pressure, diabetes, prediabetes, or high cholesterol. Lastly, those who have diabetes can qualify for a GLP-1 as a treatment for diabetes. At this point, we'll talk about who might not be a good fit for these medications. They're not recommended for people with a personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2. Those with stomach issues like gastroparesis or a history of pancreatitis should also be cautious. Always chat with your doctor to see if these drugs are safe for you. Let's talk about possible side effects. GLP-1 medications can sometimes lead to digestive issues like nausea, vomiting, or diarrhea, and you might feel tired or fatigued too. These side effects are usually strongest after your first dose or when the dose goes up. The good news is they typically only last about a day and go away on their own. That's why we often suggest taking the medicine on a Saturday so you can rest at home and not deal with discomfort at work. When using GLP-1 medications, it's important to be aware of potential interactions with other drugs. If you're also taking diabetes medications like insulin or sulfonylureas, there's a risk of low blood sugar, so close monitoring is essential. Additionally, GLP-1s might affect the absorption of certain drugs, like birth control pills, potentially reducing their effectiveness. Let's discuss the costs. GLP-1 medications like Semaglutide (Ozempic, Wegovy, or Rybelsus) and Tirzepatide (Mounjaro) can be expensive, sometimes more than $1,000 per month. The good news is that insurance, especially private insurance, often covers most of the cost. To get insurance coverage, your doctor will need to submit a prior authorization to your health insurance company, usually after sending your prescription to the pharmacy. The insurance approval process typically takes about one week but can sometimes take longer, up to a few weeks. If you're looking for more affordable options, compounding pharmacies offer custom versions that are often a few hundred dollars per month, shipping included. To find the best option for your budget, talk to your doctor and insurance company. As a side note, another potential issue regarding the accessibility of these medications is that they are extremely popular and are sometimes sold out at pharmacies due to high demand. Research shows that sustaining weight loss through diet and exercise alone without the help of medication is tough. Studies show that most dieters gain back most of the weight they lost within two years. But, using GLP-1 medications like Ozempic, Wegovy, or Mounjaro offers a different story. Those who continue to take their GLP-1 medication tend to maintain their weight loss and avoid regaining the pounds. GLP-1 medications provide a helpful tool to break the cycle of yo-yo dieting seen with the usual weight loss methods that use diet and exercise changes alone. This is why it is usually recommended to take GLP-1 medications long term to maintain the benefits. If you stop taking them, your weight is likely to go back up to where it was before starting the medications. So, it's important to see GLP-1 medications as part of a long-term plan, not a quick fix.

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Clay Johnson: A Software Toolkit for Your Information Diet Watch the newest video from Big Think: https://bigth.ink/NewVideo Join Big Think Edge for exclusive videos: https://bigth.ink/Edge ---------------------------------------------------------------------------------- Clay Johnson, author of The Information Diet, says you can’t rely on “the media” or the internet to control your information consumption. Here he suggests a few pieces of software that have helped him to regulate his own information diet. ---------------------------------------------------------------------------------- Clay Johnson: Clay Johnson, author of The Information Diet, is best known as the co-founder of Blue State Digital, the firm that built and managed Barack Obama’s online campaign for the presidency in 2008. After leaving Blue State, Johnson was the director of Sunlight Labs at the Sunlight Foundation, where he built an army of 2000 developers and designers to build open source tools to give people greater access to government data. He was awarded the Google/O’Reilly Open Source Organizer of the year in 2009, was one of Federal Computing Week’s Fed 100 in 2010, and won the CampaignTech Innovator award in 2011. Johnson’s combination of experience as a developer, working in politics, entrepreneurism, and non-profit work gives him a unique perspective on media and culture. His life is dedicated to giving people greater access to the truth about what’s going on in their communities, their cities and their governments. He still claims that he learned all he needs to know from a two year tour as the late-shift waiter at Waffle House in Atlanta, GA. ---------------------------------------------------------------------------------- TRANSCRIPT: Clay Johnson: I think that having a healthy information diet will actually make you live longer and having a poor information diet will kill you faster. The first thing that I use, the first piece of software that I use, is called RescueTime.com. Rescue Time is awesome because it measures your intake. It’s like a food journal but for your computer, and I think that level of measurement helps you just develop a habit that makes it so that you are a conscious consumer of information. How much time are you actually spending on email? How much time are you giving away to Facebook and Twitter? So that you can go, “Hey, wait a minute. I spent ten hours of my life on Facebook last week? Maybe it’s time for me to make some better decisions in my life.” The second piece of software I use that I love—I love this piece of software—it’s called Sanebox.com. Sanebox is a—it’s a for-pay subscription service, but you make your money back on it instantly. It’s like an advanced spam filter that basically only puts the important messages up in front you. Only the information that you need to see is in front of you at any given time in your email inbox, and it takes the stuff that maybe wasn’t so important and emails you a digest of it at the end of every day. So you can check to see what it is that you missed, but you know it’s coming and it’s coming at the end of every day. I think it’s great. The third thing I do . . . I think part of living a healthy information diet is actually trying to live an ad-free lifestyle. A lot of people disagree with me on this, but I think advertising is just as expensive as paying for content. It’s just that the transactional costs are a little bit more opaque with advertising. I’ll give you an example. If a Dominoes Pizza commercial convinces you to buy a pizza instead of cooking dinner in your house that night, that’s a cost that you’ve incurred that you didn’t even realize that you were paying in order to consume that media. And so I don’t believe that advertising-based content is necessarily free. I don’t think it’s fair to call it free if it’s convincing you to buy things. That means it comes with a price. So I use Ad Block on Firefox and Chrome to reduce my exposure to advertising, and I also cut cable so I don’t see any television advertisements at all—I haven’t in years—which is strange for bar room conversations sometimes when people are laughing at things that I don’t and that I can’t laugh at, but I think it’s . . . reducing my exposure to television advertisements overall has made me a much healthier person as a result.

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