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GLP-1 might dull your appetite—but it won’t fix the system that broke it. Your hunger switch isn’t just about meds—it’s about gut health, discipline, and habits that last. Starving on 1,000-calorie crash diets? Losing muscle, not fat. Chasing prescriptions without rebuilding your body? That’s just recycling the problem. If your own biology can’t regulate hunger, no injection will save you. Build the foundation—or stay stuck in the loop.

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Breaking the relationship to unhealthy eating habits can be challenging, but with the help of Zepbound GLP-1 medication, it’s become much more manageable. Zepbound helps reduce cravings and control appetite, allowing me to break free from emotional eating and mindless snacking. However, my goal is to change how I feel about food mentally, not just rely on the medication. By learning to make healthier food choices, practice portion control, and focus on balanced meals, I’m developing a sustainable approach to eating that I can maintain long-term. Once I stop taking the medication, I’ll have built a strong foundation of healthy habits and a positive relationship with food, empowering me to continue managing my weight and overall well-being without relying on external support.

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In this insightful episode of Inadequate Mother, host Hayley Brown sits down with returning guest Andy Palmer for a candid conversation spanning weight loss drugs, body image, gym confidence, parenting challenges, and societal pressures. Andy bravely shares his personal journey using Mounjaro (a weight loss drug), the psychological struggles around food, and how he’s transforming his health while navigating gym culture. Hayley opens up about the emotional rollercoaster of her daughter preparing to leave for university, the societal pressure mothers face, and why self-acceptance — especially around feelings of inadequacy — is so important. Together they dive into big topics like: - The stigma and science behind weight loss medications - Masculine vs. feminine energy in single parenting - Economic privilege and environmental responsibility - Why younger generations hold the key to future social change - The power of saying things out loud and talking to yourself for mental wellbeing This is a raw, funny, and thoughtful episode that reminds us we’re all figuring it out — and that’s okay. Don’t forget to like, comment, and subscribe for more open, accessible, and real conversations. Follow Hayley on Instagram: @hayleybrown_andco Follow Andy on Instagram: @palmer_j_andy

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Did you know that GLP-1 medications are revolutionizing both diabetes management and weight loss? Discover their potential benefits! Over 15.5 million Americans use GLP-1 medications, like Ozempic and Wegovy, for diabetes and weight loss.,These medications, originally for type 2 diabetes, promote dramatic weight loss, making them popular among users.,Semaglutide (Ozempic) and tirzepatide (Mounjaro) have shown significant effects, leading to quality of life improvements for patients.,GLP-1 medications function by enhancing insulin release and suppressing appetite, creating lasting satiety.,Though helpful, these medications require users to maintain a healthy lifestyle to achieve long-term weight management.,Side effects are possible, including nausea and diarrhea, and use must be monitored by a healthcare professional.,Future advancements in GLP-1 medications may lead to even more effective treatments for weight loss and diabetes. #GLP1, #WeightLoss, #Diabetes, #HealthCare

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Children may benefit from being weaned off of anti-seizure medications when they are on the ketogenic diet. Plus, find out how the ketogenic diet can significantly benefit children with epilepsy - even when it doesn’t control their seizures! Paediatric neurologist Maria Gogou discusses her work in managing rare and complex epilepsies in children. ------------------------------------------ 🎧 Listen to ESI on Spotify (or wherever you like)! 👇 https://open.spotify.com/show/14rwL06qUowezZQGwpR7GW?si=dE4AEAsrQhqbeDc8dKM-dQ Also on Apple Podcasts or anywhere else you listen! ----------------------------------------- Paper: “Antiseizure medication reduction and withdrawal in children with drug-resistant epilepsy after starting the ketogenic diet” 👇 https://onlinelibrary.wiley.com/doi/full/10.1111/dmcn.15377 ----------------------------------------- 🔗 Website, transcription, & more about Maria 👇 https://www.torierobinson.com/epilepsy-sparks-insights/maria-gogou-staying-on-a-keto-diet-that-doesnt-work-dravet ----------------------------------------- Chapters 📖 00:00 Intro and meet Maria 02:45 Ketogenic diet impacts on child Quality of Life 04:19 Study: weaning children off of anti-seizure medications after starting them on the ketogenic diet 07:13 Positively changing clinical practice regarding the ketogenic diet 08:18 Benefits of the ketogenic diet - beyond seizure control 09:51 Impacts of fragmented care 10:50 Side-effects of medications, trust between parties, and the importance of educating patients and carers 12:01 Torie's personal insight as a child with epilepsy and "accepting awfulness" 13:34 Read the paper “Anti-seizure medication reduction and withdrawal in children with drug-resistant epilepsy after starting the ketogenic diet” 13:50 Conclusion & thanks ----------------------------------------- Don’t understand all the terms used? Check out the Epilepsy Sparks Glossary! 👇 https://www.epilepsysparks.com/glossary ------------------------------------------ 📲 Join me on social media! - X: https://twitter.com/torierobinson10 - LinkedIn: https://www.linkedin.com/torierobinson - Instagram: https://www.instagram.com/torierobinson10 - Facebook: https://www.facebook.com/TorieRobinsonSpeaker - TikTok: https://www.tiktok.com/@torierobinson10 #keto #ketogenicdiet #epilepsy #MariaGogou

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This video reveals the secrets to Tom Cruise's "impossible" physique at 62, from his intense workout regime to his strict low-carb diet. We also cover his biography, family life, and awards, highlighting how he maintains peak fitness while tackling some of the most dangerous stunts ever filmed. Discover how Tom Cruise's dedication to fitness has allowed him to defy age and maintain the body of a man half his age. Ready to get in shape? The Fit Father Project delivers real results for men 40+. Get started with our program today. FitFatherProject: https://bit.ly/3uDPt0q Tom Cruise workout, Tom Cruise diet, Tom Cruise fitness, Tom Cruise 62, Mission Impossible, celebrity workout, action star fitness, ripped body, age defying fitness, how to stay fit at 60, strength training, low carb diet, healthy eating, body transformation, fitness motivation, Hollywood fitness, dangerous stunts, build muscle over 60, celebrity diet, exercise tips, anti-aging, longevity _____________________________ Copyright disclaimer under section 107 of the copyright act 1976, allowance is made for "fair use" for purposes such as critisicm, comment, news reporting, teaching, scholorship and research. Fair use is a use permitted by copyright statue that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. All rights belong to their respective owners.

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Semaglutide is a medication that has been gaining popularity in recent years for its potential use in weight loss. Originally developed for the treatment of type 2 diabetes, semaglutide has shown promising results in helping individuals achieve significant weight loss, making it an attractive option for those struggling with obesity. If you are interested in exploring the possibility of using semaglutide for weight loss, this article will provide you with a comprehensive guide on how to obtain a prescription and purchase the medication.

Consulting a Healthcare Provider

Before you can start using semaglutide for weight loss, it is crucial to consult a healthcare provider. A healthcare provider can assess your medical history, current medications, and overall health to determine if semaglutide is a suitable option for you. They can also provide you with valuable information on the potential benefits and risks associated with using semaglutide for weight loss.

During your consultation, be sure to discuss any existing medical conditions, allergies, or medications you are currently taking. This information will help your healthcare provider make an informed decision about whether semaglutide is safe and appropriate for you. Additionally, your healthcare provider may recommend certain lifestyle changes, such as adopting a healthy diet and increasing physical activity, to complement the use of semaglutide for weight loss.

It is important to follow your healthcare provider’s guidance and instructions when using semaglutide for weight loss. They may recommend a specific dosage and treatment plan based on your individual needs and goals. By working closely with your healthcare provider, you can maximize the effectiveness of semaglutide for weight loss while minimizing the risk of potential side effects.

Obtaining a Prescription

Once you have consulted a healthcare provider and received their approval to use semaglutide for weight loss, the next step is to obtain a prescription for the medication. Semaglutide is a prescription-only medication, which means you cannot purchase it over the counter without a doctor’s prescription.





To obtain a prescription for semaglutide, schedule a follow-up appointment with your healthcare provider. During this appointment, your healthcare provider will write you a prescription for semaglutide and provide you with instructions on how to use the medication. They may also discuss potential side effects and monitoring requirements to ensure your safety and well-being while using semaglutide for weight loss.

Once you have obtained a prescription for semaglutide, you can take it to a pharmacy to have it filled. Be sure to follow the instructions provided by your healthcare provider and the pharmacist when taking semaglutide for weight loss. If you have any questions or concerns about the medication, do not hesitate to reach out to your healthcare provider or pharmacist for further guidance.

Purchasing Semaglutide

After obtaining a prescription for semaglutide, you can purchase the medication from a pharmacy or through an online retailer. When purchasing semaglutide, be sure to choose a reputable source to ensure the quality and authenticity of the medication.

When purchasing semaglutide online, be cautious of websites that offer the medication without a prescription or at significantly discounted prices. These may be signs of counterfeit or substandard products that could be harmful to your health. Only purchase semaglutide from licensed pharmacies or retailers to ensure your safety and the effectiveness of the medication.

Once you have purchased semaglutide, store it according to the manufacturer’s instructions to maintain its potency and stability. Follow the dosing schedule provided by your healthcare provider and monitor your progress regularly. If you experience any adverse effects or have concerns about using semaglutide for weight loss, contact your healthcare provider immediately for further assistance.

Adhering to Treatment

Adhering to your treatment plan is essential for achieving successful weight loss with semaglutide. Follow your healthcare provider’s recommendations on dosing, diet, and exercise to maximize the benefits of semaglutide while minimizing the risk of side effects. Consistency is key when using semaglutide for weight loss, so make sure to take your medication as prescribed and attend regular follow-up appointments with your healthcare provider.

Monitor your progress and track any changes in your weight, body composition, and overall health while using semaglutide. Keep a journal or log of your symptoms, side effects, and improvements to share with your healthcare provider during follow-up visits. This information can help your healthcare provider adjust your treatment plan as needed to optimize your weight loss results with semaglutide.

Stay in communication with your healthcare provider throughout your treatment with semaglutide for weight loss. Inform them of any changes in your health status, medication regimen, or lifestyle habits that could impact your weight loss journey. By working collaboratively with your healthcare provider and following their guidance, you can achieve sustainable weight loss and improve your overall well-being with the help of semaglutide.

FAQ and Summary

What is semaglutide and how can it help with weight loss?

Semaglutide is a medication originally developed for the treatment of type 2 diabetes. However, it has shown promise in aiding weight loss by helping to regulate appetite and control blood sugar levels. Consult with a healthcare provider to see if semaglutide is a suitable option for you.

How do I obtain a prescription for semaglutide?

To obtain a prescription for semaglutide, schedule a consultation with a healthcare provider. They will assess your medical history and determine if semaglutide is a safe and appropriate option for you. Follow their guidance and instructions when using semaglutide for weight loss.

Where can I purchase semaglutide?

After obtaining a prescription for semaglutide, you can purchase the medication from a pharmacy or through a reputable online retailer. Be cautious of counterfeit or substandard products and only purchase semaglutide from licensed sources to ensure your safety and the effectiveness of the medication.

How can I maximize the benefits of semaglutide for weight loss?

Adhering to your treatment plan is essential for achieving successful weight loss with semaglutide. Follow your healthcare provider’s recommendations on dosing, diet, and exercise, and monitor your progress regularly. Communicate any changes in your health status or medication regimen with your healthcare provider for personalized guidance and support.

Overall, semaglutide can be an effective tool for individuals seeking to achieve weight loss. By consulting with a healthcare provider, obtaining a prescription, purchasing the medication from a reputable source, and adhering to your treatment plan, you can safely and effectively use semaglutide for weight loss.

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