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Their unlikely friendship is our story… About Netflix: Netflix is the world's leading streaming entertainment service with 222 million paid memberships in over 190 countries enjoying TV series, documentaries, feature films and mobile games across a wide variety of genres and languages. Members can watch as much as they want, anytime, anywhere, on any internet-connected screen. Members can play, pause and resume watching, all without commercials or commitments. Connect with Netflix Is A Joke: Visit Netflix WEBSITE: http://nflx.it/29BcWb5 Like Netflix Is A Joke on FACEBOOK: https://bit.ly/2xD5zfu Follow Netflix Is A Joke on TWITTER: https://bit.ly/2N6ENkx Follow Netflix Is A Joke on INSTAGRAM: https://bit.ly/2VTQcxuKeto Acv Max Maximizing The Benefits Of Apple Cider Vinegar In KetosisORDER NOW – https://www.jpost.com/promocontent/keto-extreme-fat-burner-south-africa-price-at-clicks-dischem-denmark-living-lifestyle-705766 Keto Extreme Fat Burner SouthAfrica- It's never been not difficult to lose abundance muscle versus fat. No one needs to invest more energy than needed to get the body they need. Like every other person, a great many people are searching for straightforward systems to get thinner and reestablish their certainty. For quite a while, the keto diet has been a famous one. 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Tanner had to quit the wrestling team because of his weight, he can barely bend over and he's too lazy to take control of his weight and his life. 👋 💬 Join the Discord Community! 👉 https://kdocherty.com/discord 🤳 Follow me on IG! 👉 https://kdocherty.com/instagram ✨ Learn how to take control of your behavior and get motivated with 'How to Change' 👉 https://kdocherty.com/how-to-change?cam=video86 My course is open for enrolment! Click the link above for more information. We can't talk about Tanner without talking about his girlfriend, Mikyla. Tanner is obsessed with his girlfriend - and one of the only reasons he has for wanting to lose weight is so that he can impress her and marry her. Today we're going to discuss Motivation as it relates to Tanner's life in 2011 - and learn more about what motivation actually is, some of the different components of motivation and a very simplified version of The Motivation Equation. Since motivation is one of the pillars of successful behavior change - this lesson is one that I hope is helpful for you. This episode is an emotional rollercoaster - highlighting the fleeting feelings of young love, challenges with the family dynamic with a backdrop of behavior change efforts. There's a lot to learn from Tanner's story. Timestamps: 0:00 - Overweight, Lazy, No Motivation 1:38 - Meet Tanner 4:40 - Tanner's Motivation 6:02 - The Journey Begins 10:00 - The Motivation Equation 11:30 - Tanner Refocuses 13:56 - Tanner's Dwindling Motivation 17:17 - Eric The 'Trainer'😅 20:45 - Watch Next! Some references: https://thedecisionlab.com/reference-guide/organizational-behavior/the-com-b-model-for-behavior-change https://implementationscience.biomedcentral.com/articles/10.1186/1748-5908-6-42 https://www.qeios.com/read/WW04E6.2 Heart Animation @LillyShipsThat *~*~* ✉️ Send me a Video Suggestion! ✉️ https://geni.us/video-suggestions 💬 Join me on Discord! 💬 https://kdocherty.com/discord 👀 Check out our subreddit! 👀 https://www.reddit.com/r/KianaDocherty/ ⭐️ GET MY GUIDE! ⭐️ How to Change: A Guide to Breaking Bad Habits and Getting Motivated https://kdocherty.com/how-to-change?cam=video86 🤓 MY RECOMMENDED BOOK LIST 🤓 https://geni.us/kiana-book-list 💖 FOLLOW ME! 💖 IG: https://www.instagram.com/kianadocherty/ TikTok: https://www.tiktok.com/@kianadocherty Reddit: https://www.reddit.com/r/KianaDocherty/Exipure Exipure Reviews Truth Exposed Exipure Weight Loss Supplement Exipure Review 2022This is how you lose belly fat forever!How To Lose Weight Fast With No Carbs Diet Fastest Weight Loss Diet Plan Indian Weight Loss DietApple Cider Vinegar Gummies Goli Disclaimer: The content in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 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