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Berberine Benefits In Urdu Hindi - Berberine Kya Hota Hai - Dr Irfan Azeem "In this video, I am going to talk about the berberine benefits in urdu hindi . Berberine is a powerful compound with a range of health benefits, from improving heart health and managing blood sugar levels to supporting weight loss and more. Stay tuned to discover why berberine is gaining attention as a potent natural supplement!" Timestamps:- 00:00 What is berberine 01:00 Berberine as natural ozempic 02:20 Berberine vs metformin 04:07 Berberine benefits 05:45 Berberine side effects 06:07 Berberine uses Your Queries:- berberine benefits in urdu hindi - berberine kya hota hai - dr irfan azeem berberine berberine benefits berberine side effects berberine benefits in urdu berberine benefits in hindi benefits of berberine in urdu berberine kya hai berberine ke fayde berberine is natural ozempic berberine metformin alternative berberine benefits benefits of berberine berberine kya hota hai berberine supplement health benefits of berberine berberine vs metformin the amazing benefits of berberine berberine weight loss effects of berberine what is berberine berberine dosage the benefits of berberine berberine review what are the benefits of berberine how to use berberine berberine diabetes how does berberine work berberine - benefits and side effects insulin resistance diabetes ozempic benefits in urdu how to use berberine berberine for blood sugar health benefits of berberine berberine explained berberine blood sugar irfan azeem dr irfan azeem Video related tags:- #berberine #berberinebenefits #berberinesideeffects #berberinesupplements #berberinevsmetformin #berberinevsozempic #benefitsofberberine #berberinereview #berberineurdu #berberinehindi #drirfanazeem #irfanazeem ________________________________ My Social Media platforms 👉 Subscribe My YouTube Channel By clicking here https://youtube.com/channel/UCfmS76DpO1dv7J6EbFt43PA 👉 My Instagram account https://www.instagram.com/doctorirfanazeem/ ________________________________________ Watch My other videos:- Warning signs that you're eating too much sugar https://youtu.be/ay-y-P93AKg?si=JCi8kU8U0SUNf-PK Eat one egg daily https://youtu.be/YNcwRI_8xtE?si=mhmURN6NlsF68yWs Best and worst supplement when you are over 50 https://youtu.be/ulws1n5daq0?si=wU099-IX3litHpyI Best and worst cooking oils https://youtu.be/3siRIUzUDfE?si=0OYbooYFnODGJA8e This is one of the worst food for your liver https://youtu.be/0Xp0eAB9Rwk?si=BpZNOHEfWS5AirBe Top foods that increase phlegm https://youtu.be/jVwCku4LT1I?si=hMWLyOcG5uS6wG7G Pumkin seeds benefits https://youtu.be/z3fTd925FNU?si=uOBwdvWd1ifE6ONd Disclaimer:- Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. always consult your doctor before taking any medications Thanks stay healthy

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The main aspect of this routine is that you can’t rest. You are constantly moving and engaging in either high- or low-intensity exercise. It is advised to begin HIIT training with a 1:1 ratio of high and low intensity, which means 30 seconds of high intensity and 30 seconds of low intensity. You can include it in your current workout or try it instead of your current cardio routine for a week. To workout with an expert, you can join our live, interactive, online classes on GOQii PRO, where our certified fitness experts will guide you on the correct form and posture in real time while making sure that you are well motivated! You can book a class now from the GOQii app: www.goqii.com/app You can make a positive lifestyle change by downloading the GOQii App for free: www.goqii.com/app Visit our store to buy a GOQii Device with a 3-month coaching subscription here: https://store.goqii.com/ Follow Us On: Facebook: https://www.facebook.com/GOQiiLife Instagram: https://www.instagram.com/goqiilife/ Twitter: https://twitter.com/goqii LinkedIn: https://www.linkedin.com/company/goqii Subscribe to our channel for more exclusive content: https://www.youtube.com/c/Goqii #Health #HIIT #Workout

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The ProLongevity Podcast with Graham Phillips | Episode 39 Ozempic, Wegovy and Mounjaro: Get the lowdown on these controversial weight-loss drugs https://youtu.be/2Rsla4ybots Graham Phillips explains how combining the weight loss medications with sustainable lifestyle changes is essential. Without lifestyle changes, you get all the side effects and only some benefits from the increasing dose of weight loss drugs Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook - https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_ Jackie Fletcher Links: https://fabulouslyketo.com/ https://www.linkedin.com/in/jackiefletcher100/ https://www.facebook.com/FabulouslyKeto https://www.instagram.com/fabulouslyketo1/ https://twitter.com/FabulouslyKeto For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

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Can You Use Wegovy and Weight Watchers Together? In this video, we dive into the exciting collaboration between Wegovy and Weight Watchers, two powerful tools in the fight against obesity. As obesity rates continue to rise, many individuals are searching for effective methods to manage their weight. This partnership aims to provide a unique approach that combines the benefits of a prescription medication with a structured weight loss program. We will explore how Wegovy, a medication that helps reduce appetite by mimicking a hormone in the brain, can work alongside the Weight Watchers program, which focuses on diet, behavior modification, and community support. By understanding the potential benefits of using these two methods together, viewers can gain a better perspective on their weight management journey. Additionally, we emphasize the importance of consulting healthcare professionals before beginning any new treatment or program. Medical guidance is essential to ensure the safety and effectiveness of combining Wegovy with Weight Watchers. Join us as we discuss this innovative partnership and what it means for those looking to take control of their weight. Don't forget to subscribe to our channel for more helpful content on obesity management and weight loss strategies. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Wegovy #WeightWatchers #ObesityManagement #WeightLossJourney #HealthyEating #DietSupport #Medication #WeightLossProgram #CommunitySupport #AppetiteControl #HealthTips #WellnessJourney #LifestyleChange #Nutrition #WeightLossSuccess About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place. I'm a doctor and a life coach, and I help people with their weight. If you would like to fix the *one BIG thing* interfering with your weight loss goals, I can help you with that. To schedule a consult call: https://calendly.com/weightmedicinemd Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu Not Affiliate Links, Just a Fan: Blazer: @tibi Candle: @kristinabraly www.aembr.co Amazing hair: Instagram: @lori.silked.that REFERENCES: Surmount 4 Trial: LJ Aronne et al. Continued Treatment With Tirzepatide for Maintenance of Weight Reduction in Adults With Obesity: The SURMOUNT-4 Randomized Clinical Trial. JAMA. 2024 Jan 2;331(1):38-48. PMID: 38078870 The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video.

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🎯 Semaglutide: A New Hope for Liver Health?! 🩺 You've heard of Ozempic and Wegovy for diabetes and weight loss—but what if they could heal your liver too? In this video, we break down a groundbreaking new study showing that semaglutide significantly improves liver inflammation and fibrosis in people with MASH (Metabolic Dysfunction-Associated Steatohepatitis)—a serious and often overlooked liver disease. 🔥 Key Findings Covered: ✅ 63% liver inflammation resolution ✅ 36% fibrosis reduction ✅ 10.5% average weight loss ✅ Non-invasive testing improvements ✅ Potential impact on long-term liver & metabolic health 🎓 I’m a pharmacist committed to translating medical research into easy, real-world insights. If you care about liver health, diabetes, or just staying informed—this video is for you. 👇 Don’t forget to: ❤️ Like 📢 Share 🔔 Subscribe for more expert-backed medical updates #Semaglutide #Ozempic #LiverHealth #MASH #Wegovy #PharmacistExplains #HealthNews #MedicalUpdate #Dosedaily

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Yogurt Maker: ultim.club/uym Discover the Ultimate Probiotic Yogurt Maker: your key to gut health. Plus, learn about oxytocin's role in improving sleep. A perfect duo for enhancing your bedtime routine and overall wellness.

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Can’t Lose Fat? #3. Check ‘Healthy’ Drink Triggers Fat Storage #weightlosstips #glp1 #bloodsugar Still drinking fruit juice or sports drinks thinking they’re healthy? You might be unknowingly shutting off your body’s fat-burning switch — GLP-1. High fructose corn syrup (HFCS), a common sweetener in these drinks, blunts GLP-1 secretion and spikes insulin, leading to fat storage and hunger rebound. 📉 What happens: GLP-1 drops → you stay hungry Insulin spikes → you store fat Blood sugar crashes → you crave more 🔍 Look out for labels like: “Corn syrup solids”, “Fructose-glucose syrup”, “High Fructose Corn Syrup (HFCS)” ✅ Better swaps: Water with lemon Homemade beet or cucumber drinks Electrolytes with no sugar Follow for more science-backed daily fat-loss hacks. And grab our full “GLP-1 Routine Guide” inside Telegram: [t.me/gluco_routine] #GLP1 #FatLoss #HFCS #FruitJuice #SportsDrink #Hormones #Shorts #WeightLossTips

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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Cookingguide Watch More: http://www.youtube.com/Cookingguide Low-carb tomato and mozzarella salad uses fresh ingredients like heirloom tomatoes for great flavors. Make low-carb tomato and mozzarella salad with help from the founder of Lose Weight by Eating in this free video clip. Expert: Audrey Johns Contact: www.loseweightbyeating.com Bio: Audrey Johns is a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food, and not by demonizing it. Filmmaker: James Tucker Series Description: Just because you want to lose weight doesn't mean that you have to stop eating. Lose weight by eating with help from the founder of Lose Weight by Eating in this free video series.

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Try SunWarrior's Plant-Based, Keto-Friendly Protein Blend (Today's Sponsor): http://bit.ly/ThomasSunWarrior This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/17384344/ https://pubmed.ncbi.nlm.nih.gov/16441942/ https://pubmed.ncbi.nlm.nih.gov/17162326/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042564/ https://pubmed.ncbi.nlm.nih.gov/24607306/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213178/ https://pubmed.ncbi.nlm.nih.gov/14600563/ https://pubmed.ncbi.nlm.nih.gov/21118604/ https://faseb.onlinelibrary.wiley.com/doi/full/10.1096/fasebj.24.1_supplement.939.12 https://academic.oup.com/ajcn/article/87/5/1558S/4650426 https://www.sciencedirect.com/science/article/abs/pii/S0939475309000660?casa_token=NHKkXZqtbpoAAAAA:o9EIlsN3olsZUVsW3p8d3Gm4bBUQHPYr1O0J1E2WQJ_Cj39Wm6FVw65k3U4ebg4PcaEbe5Z0Zg https://pubmed.ncbi.nlm.nih.gov/25772196/ https://pubmed.ncbi.nlm.nih.gov/21139125/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5877547/ Timestamps ⏱ 0:00 - Intro to Vegetarian Keto 0:27 - Mediterranean Principle – Monounsaturated Fat 2:22 - Non-Starchy and Leafy Vegetables 3:57 - Protein 6:32 - Vitamin B12 9:00 - Vitamin D3 9:31 - Creatine 10:47 - Omega-3s 11:34 - Thiamine (B1) 12:20 - Overconsumption of Nuts

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If you’ve attempted a weight loss diet plan of your own, then you’re probably aware that at the end of the day, weight loss is all about calories in versus calories out. Scientifically speaking this is the basic law of thermodynamics for any fat loss diet, but what this simplistic model fails to account for is how the various foods you put into your body then go about affecting these two variables. The truth is that you also need to pay close attention to the types of foods you’re ingesting everyday AND also how you go about ingesting them in your weight loss diet, as that’s what makes all the difference. In this video, I’ll go through how to eat to lose weight (with 3 diet swaps) that can enable you to lose fat faster, and provide you with a sample fat loss meal plan that puts this all together for you.

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You’ve probably heard about Ozempic and how it helps with weight loss and appetite control... Well, here’s the cool thing—you can naturally support your body’s GLP-1 production (the hormone that Ozempic targets) with a few simple lifestyle changes: 🍗 Increase protein - Aim for 1.5g of protein per kg of your ideal body weight to support muscle health and GLP-1 production. 🥦 Eat more fibre: Focus on high-fibre foods like veggies, beans, and whole grains, and reduce simple carbs and sugar to help your body produce more GLP-1. 🏃‍♀️ Get moving: Movement is non-negotiable. Regular physical activity increases GLP-1 and helps regulate metabolism. 🥑 Add healthy fats: Avocados, nuts, seeds, and olive oil aren’t just tasty—they help support metabolic function too! 🍶 Eat fermented foods: Think kimchi, sauerkraut, kefir, and yogurt. These foods help balance your gut microbiome, which plays a role in increasing GLP-1. ☕️ Drink Yerba Mate - A natural, antioxidant-rich drink that contains polyphenols, particularly catechins, which have been shown to increase GLP-1 levels and improve glucose metabolism. It also helps with appetite management. 😉 😴 Prioritize sleep: Poor sleep messes with your hormones, so aim for those solid 7–9 hours. 🩺 Allulose - Studies have shown that allulose, a sugar substitute, significantly increased GLP-1 levels and improved glucose tolerance in healthy individuals and those with obesity or type 2 diabetes. Not Health Canada-approved, but FDA-approved! ‼️ Bonus Tip: If you're using Ozempic, make sure you incorporate weight training into your routine! Since 30-40% of the weight lost on Ozempic is muscle, strength training can help combat this loss! It’s all about simple changes that make a huge difference in how you feel and function! Ready to give it a shot? Comment “HEALTH” if you’re excited to try these tips! 🥑✨ #NaturalGLP1Boost #NaturalOzempic #HormoneHealth #WellnessJourney #WeightManagement #MidlifeWellness #BloodSugarBalance #CanadianWellness #EdmontonWellness #RedLeafHormoneHealth #RedLeafWellnessYEG

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Struggling with stubborn weight gain, cravings, or slow metabolism? The secret might be in GLP-1 activation! In this episode, we reveal: ✅ What is GLP-1 & How Does It Help with Weight Loss? 🔥 How Medications Like Semaglutide Boost Fat Burning 🍽️ The Role of Appetite Control & Metabolism ⚖️ Who Can Benefit from GLP-1 Therapy? 📊 Real Results & What to Expect Stop fighting your body—start working with it! 🚀 Watch now to discover how GLP-1 activation can help you achieve real, sustainable weight loss. 📞 Call (305) 209-3633 or Book Your FREE Consultation Now! 👉 https://bit.ly/3TUWBBq #WeightLoss #GLP1 #Semaglutide #FatBurning #MetabolismBoost

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For Personalized Diet Plans: Email - [email protected] -------------------- 🔗 Connect with Us on Social Media: 📌 Subscribe for more health & wellness tips: https://www.youtube.com/@FattoFabSuman 📸 Follow us on Instagram: https://www.instagram.com/suman_sunshine 🌐 Visit our blog for more: https://sumanpahuja.com/ 📘 Facebook: https://www.facebook.com/FattoFabSuman 🐦 Twitter/X: https://twitter.com/FattoFabSuman 💼 LinkedIn: https://www.linkedin.com/company/fat-to-fab/ -------------------- ⏱ TIMESTAMPS: -------------------- 👇 Don’t forget to like, comment, and subscribe for more natural health tips! #fattofab Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA. ⚠️ This video is originally in [Hindi]. If you're hearing a dubbed voice, please go to settings - audio track - select "Original."