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Garcinia Cambogia This tropical fruit contains hydroxycitric acid (HCA), which is said to be effective at helping people lose excess pounds fast HCA works by inhibiting an enzyme that your body uses to store fats reducing appetite thereby preventing further accumulation of fats While more research needs to be conducted before reaching any conclusion, some evidence suggests that it can be helpful in weight loss. Orlistat Orlistat is an FDA-approved medication for weight loss that functions by blocking the absorption of fat from the intestines, thus cutting down on calories. It is generally prescribed to individuals with a body mass index (BMI) greater than or equal to 30 or 27 with other associated risk factors such as hypertension or diabetes. Following directions and combining this medication with a healthy diet ensure effective weight reduction. Caffeine This is found in many fat burners as it is known to boost metabolic rates and increase energy levels within the body. 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