Transcript 5 Powerful Tips To Melt Belly Fat Fitnessgoals Shorts Losebellyfat Weighloss WeightlosstipsStruggling with stubborn belly fat? Our powerful Green Tea & Green Coffee Bean Extract supplement is designed to boost metabolism, suppress appetite, and increase energy levels—all naturallyKeto Fitastic Gummies A Closer Look At Their Unique FormulaLosing stomach and belly fat can be a challenging process, but with the right approach, it’s entirely achievable. This guide offers proven strategies to help you reduce belly fat effectively, combining healthy eating habits, targeted exercises, and lifestyle changes. Whether you're aiming for overall weight loss or specifically targeting your midsection, this comprehensive plan will support your journey toward a flatter stomach and a healthier body.Simple Exercise For Lose Weight Weightloss Exercise Fitness Motivation Bodybuilding ViralvideoBerberine for PCOS. Can Berberine Really Help With PCOS. Berberine Dosage. How to Take Berberine. Berberine for Women. Does Berberine Mess With Hormones. 📌 Get 10% off Thorne Berberine 👉 https://s.thorne.com/nV15a 📌 Get 10% of all Thorne Supplements ⬇️ 👉 https://www.thorne.com/u/DrArsalanAspires Watch Berberine Weight: ➡️ https://youtu.be/2ywYB_dJDf0 Watch How to Take Berberine: ➡️ https://youtu.be/4vdOs8CkFmg Timeline | Chapters 00:00 - PCOS 1:07 - What Causes PCOS 1:52 - The Hidden Cause of PCOS 2:10 - How Does Berberine Help PCOS 4:20 - What is The Best Berberine? 5:30 - Add This to Berberine What Is PCOS and How Does Berberine Help? Polycystic ovary syndrome (PCOS) is a hormonal imbalance that affects millions of women globally. Its core symptoms include: Irregular or absent menstrual cycles, Elevated androgens (male hormones like testosterone), Ovarian dysfunction, Skin concerns, such as acne or excess facial hair, and Insulin resistance, which disrupts hormone regulation and ovarian function. Insulin resistance is considered a central feature of PCOS. When the body becomes less responsive to insulin, the pancreas produces more of it, which can overstimulate the ovaries and lead to increased production of androgens. This hormonal imbalance results in irregular cycles, excess hair growth (hirsutism), and ovulatory dysfunction. How Berberine Works for PCOS Improves Insulin Sensitivity The most well-documented benefit of berberine for PCOS is its ability to enhance insulin sensitivity. It activates an enzyme called AMP-activated protein kinase (AMPK), which plays a central role in regulating how the body uses energy. Activating AMPK helps: Improve cellular glucose uptake, Lower fasting insulin levels, Reduce the liver’s production of glucose, Stabilize post-meal blood sugar levels. In studies, berberine has performed as well as metformin, a prescription medication commonly used for insulin resistance in PCOS. Unlike metformin, berberine tends to cause fewer digestive side effects for many women. Reduces Androgen Levels PCOS is often characterized by elevated levels of testosterone and other androgens, which contribute to symptoms like acne, oily skin, and hirsutism (unwanted facial or body hair). Clinical studies have shown that berberine can help lower total testosterone and DHEA-S levels, which contributes to a more balanced hormonal environment. By lowering excess androgens, berberine may help: Clear acne-prone skin, Reduce unwanted hair growth, and Normalize ovulatory function. #berberineSemaglutide Tablets Vs Injection For Weight LossIn this episode we dive into the benefits, risks and realities of modern weight loss drugs. Drugs like Ozempic, Wegovy and Mounjaro have hit the world by storm, and as they become more accessible, will only continue to do so. There’s a lot of stigma and misunderstanding about them, and their side effects, so we wanted to share a balanced approach to how they could be integrated into a fitness journey. 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Chapters: 00:00 Introduction to Weight Loss Drugs 02:51 Understanding How Weight Loss Drugs Work 05:57 Research and Effectiveness of Weight Loss Drugs 09:05 Pros and Cons of Weight Loss Drugs 12:00 Social Stigma and Ethical Considerations 15:01 Long-term Use and Dependency on Weight Loss Drugs 17:58 Accessibility and Future of Weight Loss Drugs 20:59 Integrating Weight Loss Drugs into Transformation Journeys 22:59 Navigating the Complexities of Weight Loss Drugs 26:03 The Role of Lifestyle Changes in Weight Management 30:21 Understanding the Psychological Impact of Weight Loss 39:21 The Interplay of Genetics and Environment in Weight Management Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro 2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linkedin.com/company/rnt-fitness Facebook - http://www.facebook.com/rntfitness Instagram - http://www.instagram.com/rnt_fitness TikTok - https://www.tiktok.com/@rntfitness Follow Akash: Facebook - http://www.facebook.com/akashvaghela LinkedIn - https://uk.linkedin.com/in/akash-vaghela Instagram - http://www.instagram.com/akashvaghela TikTok - https://www.tiktok.com/@_akashvaghelaYummy Weight Loss Dinner Healthy Weightlossdiet Healthyfood Recipe Diet Weightloss DietfoodJoin me as I take on the challenge to lose belly fat in just 10 minutes, all from the comfort of my home! 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Leave a like, share it with your friends and subscribe to the channel for more great tips like this. See you next time!High Protien Dinner Recipes For Weightloss Quinoa Recipes For Weight Loss Weight Loss Recipes#didyouknow #getthefacts #facts #fat #obezite #keşfet #mindblown #interestingfacts #shortvideo #animation #quiz #facts #dailyfacts #shortvideo #tiktok #viral #youtubeshortsHealthy Cucumber Salad For Weight Loss Shorts Shortsfeed Weightloss Salad Recipe TrendingIn today's research recap @calvinscheller846 educates us on how we can boost GLP1 naturally (to feel more satiated), how weight loss drugs work, what side effects they might come with... and more! Check out Calvin's TikTok and IG (calvin_scheller)! www.nutritioncoachingandlife.com IG @nutritioncoachingandlifeGuduchi Ayurveda Customer Review Obesidat Weight Loss Tablet For Pcod Patient➡️ http://PublisherSystem.com - Self Publishing Online Course ➡️ http://EbookBorn.com - Done for You Self Publishing Services ➡️ https://YouTube.com/DictatorMethod - Subscribe to My YouTube ChannelUnleash Your Inner Health With Biopure Keto GummiesPresident-elect Donald Trump may overturn many Biden-era policies, but one healthcare analyst believes Trump could potentially support the outgoing administration's proposal to include GLP-1 weight-loss drugs under Medicare and Medicaid coverage. Kim Monk, a healthcare policy expert at Capital Alpha Partners, predicts Biden’s proposal might not survive under Trump due to its high costs and timing—it was announced in the final days of the Biden administration following Democratic setbacks in the November elections. However, Monk also suggests Trump’s pick for the Centers for Medicare and Medicaid Services (CMS), Dr. Mehmet Oz, could sway the decision. Oz, a supporter of GLP-1 drugs like Ozempic and Wegovy, might push for the plan’s adoption.