Transcript Mounjaro Weight Loss Update New Injection Site Great ResultsGary Brecka - Keto Reset - Lowering Triglycerides with a High Fat Diet ! Gary Brecka is a human biologist, biohacker, longevity expert, and host of the "Ultimate Human" podcast. Human Biologist and Biohacker Gary Brecka reveals his roadmap that transformed UFC CEO Dana White’s health and shares how you can increase longevity and unlock the ultimate human https://www.theultimatehuman.com/ https://www.instagram.com/garybrecka/ #garybrecka #health #nutrition #10xhealth #wellness #keto #ketodiet #highfatdiet #triglyceridesIs Poppi Soda Good For Weight Loss 5 Facts You Need To KnowIf someone had told me these tips when I was first starting my fat loss journey, I could promise you I WOULD HAVE SEEN EVEN BETTER RESULTS... SO MUCH FASTER!! 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The following occurs during EPOC: 1) Replenishment of Energy Resources: Replenishment occurs for the immediate source of energy, known as the phosphagen system, which is comprised of creatine phosphate and ATP (adenosine triphosphate). In addition, lactate, a molecule that is produced during more intense exercise, is being converted to pyruvate for fuel utilization. The body is also restoring the muscle glycogen (a stored form of glucose) that has been used during the exercise bout. 2) Re-oxygenation of Blood and Restoration of Circulatory Hormones: During exercise metabolism, large amounts of oxygen are used to break down food substrates for energy. Therefore, the body continues to expend energy after exercise to re-oxygenate the blood. 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Intensity of weightlifting is also applicable when it comes to EPOC - a study published in the journal Diabetes Care looked at resting energy expenditure (REE) responses in 40 inactive men. They were randomly assigned to one of four groups (n = 10/group): control, low-intensity resistance exercise, moderate-intensity resistance exercise, and high-intensity resistance exercise. REE increased in all groups at 12 hours in an intensity-dependent manner - REE reached baseline after 48 hours in the low- and moderate-intensity groups and after 72 hours in the high-intensity group. https://www.ncbi.nlm.nih.gov/pubmed/19729520 A study conducted in the journal Metabolism had subjects bicycle at intensities of 29%, 50%, and 75% of VO2 max for 80 minutes. Researchers found that the greatest EPOC was seen in the 75% group, lasting for about 10.5 hours and resulting in an additional 150 calories burned. Subjects were assigned to one of two groups and did 30 minutes of running: one group ran continuously at 70% VO2 max and the other did sprint intervals, pushing themselves to 105% of VO2 max for 1 minute followed by 2 minutes of rest. The EPOC of the interval group was about 69 calories and the continuous group about half that amount - 69 calories of additional energy expenditure. This means that the cumulative EPOC effects of 3 HIIT workouts per week can add up to an additional 200+ calories burned. https://www.ncbi.nlm.nih.gov/pubmed/1861633 Resources: 1) http://www.scielo.br/pdf/rbme/v12n6/en_a18v12n6.pdf 2) http://www.scielo.br/pdf/rbme/v12n6/en_a18v12n6.pdf 3) https://www.unm.edu/~lkravitz/Article%20folder/epoc.html 4) https://ecommons.udayton.edu/cgi/viewcontent.cgi?referer=https://www.google.com/&httpsredir=1&article=1055&context=hss_fac_pub 5) https://www.ncbi.nlm.nih.gov/pubmed/1861633 6) https://www.ncbi.nlm.nih.gov/pubmed/19729520Mitolyn Be Careful Mitolyn Review Mitolyn Weight Loss Supplement Mitolyn Review11 News 11 Fitness expert Candace Grasso reveals when you should expect the 80/20 weight loss regime to work. You can reach Candace at http://www.fitisitcardio.com.How To Start Your Weight Loss Journey Actually Stay Consistent Sustainable Weight Loss TipsThere’s so much confusion around GLP-1 medications. 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They showcased the unique benefits of their gummies, highlighting the carefully selected ingredients that make them stand out from other keto snacks on the market. The sharks were intrigued by the potential for Let’s Keto Gummies to disrupt the nutritional supplement industry and saw an opportunity to capitalize on the growing trend of the ketogenic diet. As the sharks delved deeper into the business model and projections for Let’s Keto Gummies, they were impressed by the founders’ commitment to quality and transparency. The creators of Let’s Keto Gummies emphasized the importance of using only the best ingredients in their products, ensuring that customers receive a premium product that aligns with their health goals. The sharks recognized the potential for Let’s Keto Gummies to become a staple in the keto community and saw the value in investing in a product that meets the demands of today’s health-conscious consumers. Ultimately, the founders of Let’s Keto Gummies secured a deal on Shark Tank that would help them scale their business and bring their innovative product to a wider audience. The exposure and support from the sharks catapulted Let’s Keto Gummies into the spotlight, solidifying their position as a leading player in the keto snack market. With a strategic debut on Shark Tank, Let’s Keto Gummies has set the stage for their continued success and growth as they continue to disrupt the industry with their delicious and convenient keto-friendly snacks. Summary and FAQ In summary, Let’s Keto Gummies made a strategic debut on Shark Tank that catapulted them into the spotlight as a leading player in the keto snack market. Their innovative product impressed the panel of investors with its unique benefits and potential to disrupt the nutritional supplement industry. With a commitment to quality and transparency, the creators of Let’s Keto Gummies have positioned themselves for continued success and growth as they continue to meet the demands of health-conscious consumers. Here are some frequently asked questions about Let’s Keto Gummies: Q: What sets Let’s Keto Gummies apart from other keto snacks? A: Let’s Keto Gummies are packed with essential nutrients and ingredients to support ketosis, all while satisfying your sweet tooth. The founders emphasize the importance of using only the best ingredients in their products, ensuring a premium quality product for customers. Q: How did Let’s Keto Gummies perform on Shark Tank? A: Let’s Keto Gummies made a strategic debut on Shark Tank that impressed the panel of investors and secured a deal to help them scale their business and bring their innovative product to a wider audience. Q: Where can I purchase Let’s Keto Gummies? 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Kevin Harvey and Kimberly Jun present a 48-year-old woman who developed sudden inferior visual field loss in the right eye. Fundus examination revealed segmental optic nerve head edema with flame hemorrhages, and visual field testing confirmed an inferior altitudinal defect—classic findings for non-arteritic anterior ischemic optic neuropathy (NAION). The case underscores key clinical features of NAION, including the “disc at risk” appearance, absence of pain, and preservation of central vision. A unique aspect of this case is the patient’s use of tirzepatide (Mounjaro), a GLP-1 receptor agonist, prompting a discussion of recent studies exploring a potential association between GLP-1 use and NAION. The presenters review two large retrospective studies—one suggesting an increased risk of NAION with semaglutide, while another found no statistically significant link. This presentation offers valuable insights into the diagnosis and management of NAION and raises timely questions about emerging medication-related risk factors. An important case for retina specialists, neuro-ophthalmologists, and general ophthalmologists.Jodie Rigby Mee Shares Her Inspiring Story Of Weight Loss Daily Mail Online Es ist allgemein bekannt, dass Abnehmen oft eine Herausforderung sein kann. Viele Menschen greifen zu verschiedenen Diäten und Trainingsprogrammen, um ihr Gewicht zu reduzieren. Doch was ist mit den traditionellen Weisheiten unserer Großmütter? Omas Tricks zum Abnehmen sind oft über Generationen weitergegeben worden und können auch heute noch hilfreich sein. In diesem Artikel werden wir einige dieser traditionellen Weisheiten neu entdecken und sehen, wie sie in unsere moderne Welt passen. Die Vorteile von Omas Tricks zum Abnehmen Omas Tricks zum Abnehmen basieren oft auf natürlichen und einfachen Methoden, die keine teuren Abnehmprogramme erfordern. Diese traditionellen Weisheiten sind oft ganzheitlich und berücksichtigen sowohl die körperliche als auch die geistige Gesundheit. Außerdem sind sie oft leicht in den Alltag zu integrieren, ohne großen Aufwand betreiben zu müssen. Ein weiterer Vorteil von Omas Tricks zum Abnehmen ist, dass sie oft eine langfristige Lösung bieten. Anstatt kurzfristige Resultate zu erzielen, zielen diese traditionellen Weisheiten darauf ab, gesunde Gewohnheiten zu etablieren, die langfristig zu einem gesunden Gewicht führen können. Dies kann dazu beitragen, Jo-Jo-Effekten vorzubeugen und langfristige Erfolge zu erzielen. Nicht zuletzt können Omas Tricks zum Abnehmen eine Quelle der Inspiration sein. Viele Menschen haben positive Erinnerungen an die Mahlzeiten und Tipps ihrer Großmütter und können diese traditionellen Weisheiten als Motivation nutzen, um ihr eigenes Abnehmziel zu erreichen. Omas Tricks zum Abnehmen vermitteln oft eine liebevolle und unterstützende Botschaft, die dazu beitragen kann, dass man sich auf seinem Abnehmweg nicht alleine fühlt. Ernährungsgewohnheiten überdenken Eine der wichtigsten traditionellen Weisheiten zum Abnehmen von Oma ist die Bedeutung einer ausgewogenen Ernährung. Oft betonten Großmütter die Wichtigkeit von frischen und natürlichen Lebensmitteln. Indem man verarbeitete Lebensmittel reduziert und stattdessen auf frisches Obst, Gemüse und Vollkornprodukte setzt, kann man seinen Körper mit wichtigen Nährstoffen versorgen und gleichzeitig Kalorien einsparen. Eine weitere wichtige Ernährungsregel von Oma ist, langsam zu essen und auf seinen Körper zu hören. Indem man bewusst und langsam isst, kann man sein Sättigungsgefühl besser wahrnehmen und Überessen vermeiden. Omas Tipp, öfter kleine Portionen zu essen, anstatt wenige große Mahlzeiten, kann dabei helfen, den Stoffwechsel anzukurbeln und Heißhungerattacken vorzubeugen. Darüber hinaus lehrten Großmütter oft die Bedeutung von regelmäßigen Mahlzeiten und Snacks. Indem man den Blutzuckerspiegel stabil hält und den Körper kontinuierlich mit Energie versorgt, kann man Heißhungerattacken und übermäßiges Essen vermeiden. Omas Trick, immer einen gesunden Snack wie Nüsse oder Obst griffbereit zu haben, kann dabei helfen, den Tag über gut versorgt zu bleiben. Die Bedeutung von Bewegung Neben einer ausgewogenen Ernährung betonten Großmütter oft auch die Wichtigkeit von Bewegung für ein gesundes Gewicht. Omas Tricks zum Abnehmen beinhalten oft einfache Bewegungsformen, die in den Alltag integriert werden können. Dazu zählen Spaziergänge an der frischen Luft, Gartenarbeit oder auch Hausarbeit. Durch regelmäßige Bewegung kann der Stoffwechsel angekurbelt und die Fettverbrennung unterstützt werden. Eine weitere Bewegungsempfehlung von Oma ist das Training mit Gewichten oder Widerstandsbändern. Durch gezieltes Krafttraining kann man nicht nur Muskelmasse aufbauen, sondern auch den Stoffwechsel langfristig steigern. Oma empfahl oft einfache Übungen wie Liegestütze, Kniebeugen oder Bizeps-Curls, die ohne teures Equipment zu Hause durchgeführt werden können. Zuletzt betonte Oma oft die Bedeutung von Entspannungsübungen für ein gesundes Gewicht. Stress kann zu Heißhungerattacken und ungesunden Essgewohnheiten führen. Daher empfahl Oma oft einfache Entspannungstechniken wie Yoga, Meditation oder autogenes Training, um Stress abzubauen und das Wohlbefinden zu steigern. Gesunde Gewohnheiten für ein ganzheitliches Wohlbefinden Neben Ernährung und Bewegung betonten Großmütter oft auch die Bedeutung von gesunden Gewohnheiten für ein ganzheitliches Wohlbefinden. Omas Tricks zum Abnehmen beinhalten oft Tipps für einen gesunden Lebensstil, der Körper, Geist und Seele in Einklang bringt. Dazu zählen ausreichend Schlaf, Stressmanagement und eine positive Lebenseinstellung. Eine wichtige Gewohnheit von Oma war es, genug zu schlafen und seinem Körper Zeit zur Regeneration zu geben. Ausreichender Schlaf ist nicht nur wichtig für die körperliche Gesundheit, sondern auch für den Stoffwechsel und die Hormonregulation. Oma empfahl oft, vor dem Schlafengehen zur Ruhe zu kommen, elektronische Geräte zu vermeiden und in einer ruhigen Umgebung zu schlafen. Weiterhin betonte Oma oft die Bedeutung von Stressmanagement für ein gesundes Gewicht. Stress kann zu ungesunden Essgewohnheiten, Schlafproblemen und einem gestörten Stoffwechsel führen. Omas Tipp war es oft, Entspannungstechniken wie Atemübungen, progressive Muskelentspannung oder Spaziergänge in der Natur in den Alltag zu integrieren, um Stress abzubauen und das Wohlbefinden zu steigern. Zuletzt empfahlen Großmütter oft eine positive Lebenseinstellung und Dankbarkeit für ein gesundes Gewicht. Omas Tricks zum Abnehmen beinhalten oft die Bedeutung von Selbstliebe und Selbstfürsorge für einen langfristigen Erfolg. Indem man sich selbst akzeptiert und wertschätzt, kann man sich motivieren, gesunde Gewohnheiten beizubehalten und ein positives Lebensgefühl zu entwickeln. Zusammenfassung und FAQ Im Laufe dieses Artikels haben wir einige von Omas Tricks zum Abnehmen neu entdeckt und gesehen, wie sie auch heute noch hilfreich sein können. Von einer ausgewogenen Ernährung über regelmäßige Bewegung bis hin zu gesunden Gewohnheiten – die traditionellen Weisheiten unserer Großmütter können eine wertvolle Quelle der Inspiration sein, um ein gesundes Gewicht zu erreichen und dabei Körper, Geist und Seele in Einklang zu bringen. FAQ: 1. Sind Omas Tricks zum Abnehmen wirksam? Ja, Omas Tricks zum Abnehmen basieren oft auf natürlichen und einfachen Methoden, die langfristige Erfolge bieten können. 2. Muss ich auf bestimmte Lebensmittel verzichten, um nach Omas Tipps abzunehmen? Nicht unbedingt. Omas Tricks zum Abnehmen betonen oft eine ausgewogene Ernährung, die auf frischen und natürlichen Lebensmitteln basiert. 3. Kann ich Omas Tricks zum Abnehmen in meinen modernen Alltag integrieren? Ja, viele der traditionellen Weisheiten unserer Großmütter sind einfach in den Alltag zu integrieren und erfordern keinen großen Aufwand. 4. Kann ich mit Omas Tricks zum Abnehmen langfristige Erfolge erzielen? Ja, Omas Tricks zum Abnehmen zielen oft darauf ab, gesunde Gewohnheiten zu etablieren, die langfristig zu einem gesunden Gewicht führen können. 5. Gibt es neben Ernährung und Bewegung noch andere Faktoren, die für ein gesundes Gewicht wichtig sind? Ja, neben Ernährung und Bewegung betonen Großmütter oft die Bedeutung von gesunden Gewohnheiten wie ausreichend Schlaf, Stressmanagement und eine positive Lebenseinstellung für ein ganzheitliches Wohlbefinden. Not Losing Weight Youtube Youtubeshorts Health Weightloss DietitianWatch The Full Episode Here: https://youtu.be/br4TSVzCv50 Listen To The Full Episode On Spotify: https://open.spotify.com/episode/7tk43nVbEIEEprzXNL2S5t?si=7c3f30862d5b4135 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P ✅ Subscribe To Our Other YouTube Channels:- BeerBiceps (English Channel): https://www.youtube.com/c/BeerBicepsOfficial Ranveer Allahbadia (Hindi Channel): https://www.youtube.com/c/RanveerAllahbadia TRS Clips हिंदी (Hindi Podcast Highlights): https://www.youtube.com/channel/UCzdMY6Qsv9CrsNCPgtZlrIw BeerBiceps Shorts (English Shorts): https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A Ranveer Allahbadia Shorts (Hindi Shorts): https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg BigBrainco. : https://www.youtube.com/channel/UCDHQsUdSQE3p4i5vCXB7uFA BigBrainco. Shorts : https://www.youtube.com/channel/UC61gI6x3l4FZK9PQS_6G9nQ This man needs no introduction. One of the top health and fitness coaches in India who has also mentored some of the top celebrities in Bollywood is Luke Coutinho. Luke has been on the show previously, some of our most loved episodes. We previously spoke about fitness & food habits, drugs & psychedelics, and warrior mentality. Luke talks about the real difference between being fat and bloated, and how to get rid of bloating - causes and solutions. #bloating #1462 INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ FACEBOOK : @beerbiceps https://www.facebook.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. The Ranveer Show by Ranveer Allahbadia has grown to become India's biggest and smartest English Podcast on audio platforms. Hope you enjoy our latest knowledge-fueled videos from the BeerBiceps team.Pmitm Challenge Weightloss Checkin DecemberHere's a simple framework to increase GLP-1 levels naturally, without drugs like Ozempic / Wegovy or Mounjaro / Zepbound. We'll go over the best foods and supplements to boost GLP-1 levels without medications. Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. Find me on: Instagram: http://www.instagram.com/leonidkimmd TikTok: http://www.tiktok.com/@leonidkimmd DISCLAIMER: This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes in your health regime, diet, medications, or supplements, before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications and/or supplements with your physician or healthcare provider. The contents of this video are my personal opinion and do not represent that of my employer(s).3 Supplements That Make Weight Loss EasierGet ready to BURN calories with this 2 mile walk! You are making the best choice for your day by walking! This workout includes a 2 Mile walk with a bonus Chest and Back strength segment. This workout is from Ultimate 5 Day Walk Plan. Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! 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Learn more at https://walkathome.com 🔹 Follow Walk at Home by Leslie Sansone®: 📸 Instagram: @WalkAtHome 👍 Facebook: @LeslieSansone 🐦 Twitter: @WalkAtHome 📺 YouTube: @WalkAtHomebyLeslieSansone Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!Lizzo Weight Loss Transformation Journey Embracing Change Selflove Shark Tank has always been a hot spot for entrepreneurs to showcase their innovative ideas and products to a panel of seasoned investors. In recent years, there has been a noticeable trend towards pitches centered around the keto diet and lifestyle. With the rise in popularity of the keto diet, it comes as no surprise that entrepreneurs are cashing in on the trend by developing keto-friendly products and supplements. This article will delve into the keto fever that has taken over Shark Tank and explore the various products that have caught the interest of the sharks. The Keto Craze on Shark Tank One of the most notable appearances on Shark Tank was that of the Nui Cookie, a keto-friendly cookie company that made waves with its low-carb, high-fat treats. The founders of Nui Cookie impressed the sharks with their dedication to creating delicious snacks that catered to the keto community. Their pitch highlighted the growing demand for low-carb options in the snack market and their commitment to using quality ingredients. Another successful keto pitch on Shark Tank was that of the Super Coffee brand, founded by three brothers who were looking for a healthier alternative to sugary coffee drinks. Their keto-friendly coffee beverages were met with enthusiasm by the sharks, who were impressed by the brothers’ entrepreneurial spirit and commitment to creating a product that aligned with the keto lifestyle. One of the most innovative keto products to appear on Shark Tank was the Nui Natural Flavored Salt. This unique product offered a flavorful alternative to traditional table salt, making it easier for keto dieters to enhance the taste of their meals without adding extra carbs. The sharks were intrigued by the versatility of the product and its potential to tap into the growing keto market. Shark Tank Success Stories One of the biggest success stories to come out of Shark Tank’s keto fever is that of the Nui Cookie company. Since appearing on the show, Nui Cookie has experienced exponential growth and expanded its product line to include a variety of flavors and snack options. The founders attribute much of their success to the exposure they gained from appearing on Shark Tank and the support they received from the sharks. Another notable success story is that of the Super Coffee brand, which has become a household name in the keto community. Their products can now be found in major retailers across the country, making it easier for keto dieters to enjoy a delicious and convenient low-carb coffee option. The exposure from Shark Tank helped propel the brand to new heights and solidified their place in the competitive beverage market. FAQs about Keto Fever on Shark Tank Q: What is the keto diet and why is it so popular? A: The keto diet is a high-fat, low-carb eating plan that has gained popularity for its potential weight loss and health benefits. By limiting carbs and increasing fats, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. Q: Why are entrepreneurs flocking to Shark Tank with keto products? A: The keto diet trend has created a demand for low-carb, high-fat products, leading entrepreneurs to develop innovative keto-friendly options to cater to the growing market. Shark Tank provides a platform for these entrepreneurs to showcase their products and gain exposure to a wide audience. Q: What are some key factors for success on Shark Tank with a keto product? A: To succeed on Shark Tank with a keto product, entrepreneurs must demonstrate a clear understanding of the keto market and consumer preferences. They should also emphasize the unique selling points of their product, such as quality ingredients, convenience, and taste.