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GET ABS in 2 WEEKS! Brand new 2021 2 WEEKS SHRED CHALLENGE! New 10 mins abs routine, remember to engage that core! Drop a comment below if you're joining in on this challenge! ✚ Free Program Schedule https://www.chloeting.com/program/2021/2-weeks-shred-challenge.html Episode 1 - https://youtu.be/abP8Qlee7lg Episode 2 - https://youtu.be/xUkMec47Wqw Episode 3 - https://youtu.be/WSqYBU_6agQ Episode 4 - https://youtu.be/MsDxfOwH3Vw Episode 5 - https://youtu.be/szRPTqEiIWE ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Dylan Locke https://spoti.fi/3tIzSMZ https://www.youtube.com/user/RadialCreations Music provided by Monstercat: Nonsens & Snavs - Golden https://youtube.com/monstercat https://youtube.com/monstercatinstinct Axøtten - Ascence Places Like That (Remix) https://youtu.be/r_Hyy7a7kTI #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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Cooper et al. Thyroid in LMHR Women: https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2023.1326768/full NEJM, New Drug for NASH: https://www.nejm.org/doi/full/10.1056/NEJMoa2309000 OreoVsStatin: https://www.mdpi.com/2218-1989/14/1/73 0:00 - New Drug for Fatty Liver and Overview 0:50 - T3 predicts LDL cholesterol on Keto 1:20 - Lipid Energy Model tie in 2:14 - Thyroid Hormone Receptor Beta 2:50 - NEW trial 3:50 - But LMHR don't have fatty liver 4:10 - The question? 4:48 - Provocative alternative possibility 6:18 - Why does this matter? CONTEXT! A BIG thank you to Mr. Andrew Degryse for his amazing work on my new thumbnails.

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In this video, I break down the science behind L-Carnitine supplements like Fast&Up L-Carnitine and how they may help in fat metabolism and weight reduction. The content is based on research published in the International Journal of Scientific and Research Publications (IJSRP). ✨ Product link in the first comment! 💡 Key points covered: ✅ How L-Carnitine helps transport fatty acids into mitochondria to be burned as energy ⚠️ Supplements are not magic pills! A healthy diet + regular exercise are essential for sustainable results. ⚠️ Disclaimer: The content in this video is for educational purposes only. I have simplified and adapted information from the original research paper (IJSRP – “Effect of L-Carnitine on Weight Reduction”) to make it easier to understand, but the key scientific points remain the same. This video is not medical advice. Please consult a doctor or nutritionist before starting any supplement. 📌 Share this with someone who’s curious about fat burners! #WeightLoss #LCarnitine #FastAndUp #FatBurning #FitnessScience #SupplementFacts

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Lose Weight FAST At Home With Simple Exercises | #shorts #weightloss #exercises Copyright Disclaimer - Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. we used only small pieces of the videos to get the point across where necessary. *This video has no negative impact on the original works (It actually helps them because we spread their message even further and share them. People are more likely to believe and buy from someone they have seen 100 times than from a person they see for the first time, This video is used for teaching purposes. Note - Full Credit to Owners. All Images, Picture and clips shown in the video belongs to the respected owners. We make these videos to educate others in a motivational/inspirational form. We do not own the videos and music used in our videos. If any owners of the content clips would like us to remove their video, we will do so as soon as possible. JUST CONTACT US: [email protected] THANK YOU #Weightloss #Exercise #Fitness #gym #nutrition #diet #weight loss diet #diet plan for weight loss #motapa kam karne ka tarika #Fitness Motivation #Health Fit Hindi #Vajan kaise kam karen #वजन कम कैसे करें #weight kam karne ka tarika #pet kam karne ki diet #fitness #health #health fit #healthy food #home workout #full body workout #stress relief stretch #pet kam karne ke tarike, #motapa kam kare, #Vajan kaise kam kare, #yoga for stress #Bicycle Crunches #Kneeling Vacuum #Side Plank #Russian Twist #Woodchoppers #Reverse Crunches #how to reduce tummy fat #gym #fitness #training process #fitness goals #effective exercises #how to lose weight #love handles

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