Transcript 3 Best Drinks To Burn Belly Fat Fast Rapid Weight Loss Drinksdrink These 3 Before Bed Unveiling Tami Roman’s 30-Pound Weight Loss Journey Tami Roman, a name synonymous with resilience and transformation, has captured the attention of many through her remarkable journey of personal growth and physical change. Known for her dynamic presence on reality television and her no-nonsense attitude, Tami made headlines yet again, not for drama or controversy, but for an admirable achievement: losing 30 pounds. This transformation journey began as a quest for self-improvement and health, reflecting her desire to take control of her life after facing various challenges. As a public figure, Tami’s weight loss journey has not only been about aesthetics but also about embracing lifestyle changes that promote overall well-being. Throughout her career, Tami Roman has always been open about her struggles, both personally and professionally. These experiences have shaped her into a tenacious individual who tackles each hurdle with determination. The decision to embark on a weight loss journey was influenced by her desire to be healthier and to feel more confident in her skin. For Tami, this transformation was more than just shedding pounds; it involved a significant shift in her mindset, lifestyle, and daily habits. The motivation derived from her past experiences and her support system played pivotal roles in redefining her physical and mental self. Tami’s 30-pound weight loss journey didn’t happen overnight. It required a blend of hard work, dedication, and a willingness to step outside her comfort zone. Throughout the process, she not only focused on exercising regularly but also on significantly altering her diet and embracing a healthier lifestyle. By accommodating these changes, Tami aims to inspire those who relate to her story, providing them with the encouragement to pursue their own health journeys. This article delves deeper into the strategies she employed, the obstacles she overcame, and the overall impact of her weight loss journey on her life. Understanding the Motivation Behind the Transformation For anyone looking to change their body, motivation is a critical component. In Tami Roman’s case, her drive stemmed from a combination of personal health concerns and a desire for a better quality of life. After experiencing the effects of an unhealthy lifestyle, Tami realized that she needed to take action to prevent potential health issues that could hinder her future. Her motivation was not just to lose weight but also to foster a sustainable lifestyle that promotes physical health and emotional well-being. This clarity of purpose provided her with the impetus to initiate change. Additionally, the influence of her past experiences shaped her motivation significantly. Tami faced various adversities, including challenges related to self-esteem and body image. Her vulnerabilities pushed her to take charge of her health, prompting her to redefine her relationship with food and exercise. It is this personal evolution that exemplifies how overcoming struggles can lead to empowerment. Tami’s meaningful journey reflects a deeper understanding of self-worth and a commitment to self-love, which ultimately fuels her determination to maintain her progress. The acknowledgment of mental health’s role in physical transformation is essential in Tami’s story. Through her weight loss journey, she demonstrated the importance of addressing psychological barriers and promoting mental well-being as part of a holistic approach to health. By advocating for mental health awareness, Tami emphasizes that one’s mindset can significantly influence weight loss success. Thus, her motivation goes beyond superficial desires and encompasses a broader perspective on living life to the fullest. Implementing Effective Strategies for Weight Loss Achieving a 30-pound weight loss transformation requires a structured approach and effective strategies. After setting her intentions, Tami Roman commenced her journey by researching various weight loss techniques. She learned about the importance of a balanced diet and how to incorporate healthier food choices into her daily routine. Focusing on nutrition allowed her to fuel her body with wholesome ingredients, which, in turn, contributed positively to her overall health. Having a solid meal plan and understanding portion control played crucial roles in her transformation. Incorporating physical activity into her lifestyle was another pivotal strategy that Tami adopted. Exercise became an essential part of her daily regimen, emphasizing the importance of consistency and perseverance. From engaging in cardio workouts to building strength through resistance training, Tami explored various exercise formats to find what best suited her lifestyle. She shared her workout routines with her followers, inspiring others to take charge of their fitness journey as well. By leading by example, Tami created a community that motivated others to engage in healthy practices. Moreover, Tami’s approach to weight loss highlighted the significance of setting realistic goals and celebrating small victories. Rather than setting lofty expectations that could lead to disappointment, she focused on achievable milestones that fostered motivation. Each success, no matter how small, served as a reminder of her progress and dedication toward her desired weight. Tami’s journey reflects that weight loss is not solely about the destination but also about enjoying the journey, learning along the way, and uncovering newfound strengths. Overcoming Obstacles Along the Way No transformation journey is without its challenges, and Tami Roman’s experience was no exception. Along the path to losing 30 pounds, she encountered numerous obstacles that tested her willpower and commitment. One of the more significant challenges involved the temptation of familiar eating habits, as it can be difficult to break free from ingrained behaviors. Tami had to learn to resist the urge to indulge in emotional eating, especially during stressful periods. By developing healthier coping mechanisms, she gradually shifted her mindset towards making better food choices. Furthermore, managing time effectively proved to be another hurdle. Balancing her professional commitments with her weight loss goals often led to feelings of overwhelm. However, Tami remained committed by scheduling her workouts and prepping meals in advance. This dedication to planning helped her stay on course, showing that intentionality is key when pursuing a lifestyle change. Tami’s insights underline the necessity of adapting to change and finding methods that fit one’s life to maintain progress. As with any journey, setbacks are inevitable, but how one responds to them determines the outcome. Tami faced periods of stagnation where the scale wouldn’t budge despite her dedication. Instead of succumbing to frustration or self-doubt, she reframed these moments as opportunities for growth. By evaluating her habits and modifying her routines, she learned resilience and the importance of patience. Tami’s approach teaches that the path to transformation is not linear, but with perseverance and self-compassion, one can continue moving forward. Sharing Her Journey with the World Throughout her weight loss journey, Tami Roman made a concerted effort to share her experiences with her audience. As a public figure, she understood the influence she has on her fans and preferred to use it positively. By sharing her struggles and triumphs, Tami created a sense of relatability that many found encouraging. Social media became a platform for her to document her transformation, showcasing her workouts, meals, and motivational insights. This transparency helped others feel empowered to embark on their own journeys toward better health. Additionally, Tami emphasized community support and the importance of connection in achieving a common goal. She often encouraged her followers to join her on this journey, fostering a collective experience where everyone shares their progress, challenges, and successes. Tami’s efforts highlighted how accountability can drive motivation, showing that embarking on a health journey does not have to be a solitary endeavor. Building a supportive network provided her with reassurance and positive reinforcement. Moreover, Tami’s weight loss journey has opened the door for discussions around body positivity and self-acceptance. Through her transformation, she advocated for loving one’s body at every stage of the journey. By embracing her authenticity, Tami became an ally for many who face body image issues, sending the powerful message that self-love is vital in any transformation. Her candidness and openness have shone a light on the significance of mental well-being alongside physical health. Recapping Tami Roman’s Journey: Key Takeaways Tami Roman’s 30-pound weight loss transformation is a testament to determination, resilience, and the power of community support. By sharing her journey, she not only highlights the importance of health in physical and emotional forms but also serves as an inspiration for those wishing to change their lives. Her motivation, effective strategies, and ability to overcome obstacles showcase that anyone can navigate their path to wellness with the right mindset and commitment. Individuals curious about Tami’s journey often wonder about the specific techniques she implemented. Her approach involved a balanced diet, consistent physical activity, and embracing a supportive community. By focusing on realistic goals and celebrating progress, Tami encourages others to adapt similar methods that suit their own lifestyles. It is through this flexible roadmap that many can experience success in their weight loss journeys. In conclusion, Tami Roman’s story is a reminder that transformation is an ongoing process that extends beyond mere aesthetics. It involves mental and physical health, self-acceptance, and the willingness to grow through challenges. 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In a world filled with quick fixes and fad diets, discerning effective methods that lead to sustainable results is crucial. Individuals embark on weight loss journeys for various reasons—be it for health, aesthetics, or a combination of both. Dr. Oz and Kelly Clarkson, two influential figures in the realms of health and entertainment respectively, have dedicated considerable time to understanding the nuances of weight management. Drawing from their personal experiences and professional knowledge, they have distilled their insights into practical tips that can guide anyone striving for a healthier lifestyle. Both Dr. Oz, a renowned cardiothoracic surgeon and television personality, and Kelly Clarkson, a celebrated singer and television host, have faced their weight challenges. They’ve transformed their approaches to health, discovering that weight loss is not solely about numbers on a scale; it involves a holistic shift in mindset, habits, and lifestyle. This realization has driven them to share their wisdom with the public, empowering many to take control of their health journeys. Balancing nutrition, physical activity, and mental well-being, they promote achievable strategies that resonate with real-life challenges. In this article, we delve into Dr. Oz and Kelly Clarkson’s top five weight loss tips. From understanding the importance of portion control to embracing mindfulness in eating, the recommendations they offer are practical, grounded in science, and easily applicable to everyday life. The objective is not just to lose weight, but to foster a lifestyle that prioritizes well-being. Through their insights, readers will gain valuable tools and motivation to embark—and succeed—on their weight loss journeys. The Power of Portion Control One of the foundational principles of weight loss that both Dr. Oz and Kelly Clarkson advocate is the importance of portion control. Overeating often occurs without individuals realizing it, especially when faced with oversized portions commonly found in restaurants and processed foods. Learning to gauge appropriate serving sizes is essential for creating a calorie deficit while still enjoying a diverse diet. By using smaller plates and bowls, individuals can trick their minds into feeling satisfied with smaller amounts of food. Dr. Oz emphasizes that portion control is not just about restriction; it’s about awareness. Being conscious of how much food is on one’s plate encourages mindfulness. When individuals take the time to consider their portion sizes before eating, they are equipped to make better choices and avoid unnecessary overeating. This practice can transform meals from mindless consumption into opportunities for enjoyment and satisfaction, thus helping to maintain a balanced approach to nutrition. Kelly Clarkson echoes this perspective, highlighting how maintaining a healthy portion size allowed her to enjoy a variety of foods without the accompanying guilt that can come from indulgence. By learning to balance her meals with healthy portions, she manages to satisfy cravings while keeping her energy levels stable. Clarkson’s approach encourages her fans to integrate this practice into their lives, embracing food with a sense of joy rather than as an obstacle in their weight loss journey. Incorporating Regular Physical Activity Activity is another cornerstone of effective weight loss, as both Dr. Oz and Kelly Clarkson illustrate in their discussions. Regular physical activity not only helps to burn calories but also benefits cardiovascular health, mental well-being, and muscle strength. Developing a workout routine that is enjoyable makes it more sustainable. For some, this might mean hitting the gym, while for others, it could involve walking, dancing, or practicing yoga—activities that are intrinsically rewarding. Dr. Oz suggests integrating physical activity into daily routines. This includes simple changes like choosing to take the stairs instead of the elevator, walking during breaks at work, or engaging in active family outings. These seemingly minor adjustments accumulate over time, contributing significantly to overall fitness levels. Moreover, they offer the added benefit of boosting one’s mood through the release of endorphins, which is often a key motivator in sustaining an active lifestyle. Meanwhile, Kelly Clarkson emphasizes the importance of finding joy in physical activity. She shares her journey of rediscovering the pleasure in movement, whether through dance or structured fitness classes. This joy translates to consistency, making it easier to stick with a routine. By encouraging her audience to view exercise as a source of fun rather than a chore, Clarkson supports a mindset shift that ultimately leads to healthier habits and successful weight management. Adopting a Balanced Diet Diet plays a crucial role in weight management, and both Dr. Oz and Kelly Clarkson promote a balanced approach to nutrition. This entails integrating various food groups to ensure a well-rounded intake of essential nutrients while simultaneously managing caloric intake. Dr. Oz advocates for meals that include whole grains, lean proteins, and plenty of fruits and vegetables, emphasizing their vital role in enhancing energy levels and overall health. Moreover, being mindful of the nutritional value of foods is just as important as portion control. Clarkson illustrates her commitment to a balanced diet by focusing on whole foods and cooking at home whenever possible. This practice allows her to control ingredients and portions better, fostering a deeper understanding of what she consumes. Eating a diet comprised of colorful, nutrient-dense foods can aid in satiety, reduce cravings, and provide the necessary vitamins and minerals for a thriving body. Both figures warn against the pitfalls of restrictive diets that eliminate entire food groups or promote excessively low calorie consumption. They emphasize that creating a healthy relationship with food is essential for sustainability. When individuals cultivate a mindset that welcomes a variety of foods, they foster the resilience needed to navigate social situations, cravings, and emotional eating—thereby promoting lasting weight loss success. Mindfulness and Emotional Eating Mindfulness is often overlooked in weight loss strategies, yet it forms a significant part of Dr. Oz and Kelly Clarkson’s recommendations. Emotional eating—turning to food in response to feelings rather than hunger—is a common challenge for many individuals. Both figures advocate for self-awareness as a tool to combat this tendency. By being conscious of emotional triggers, individuals can learn to differentiate between true hunger and emotional cravings. Dr. Oz suggests incorporating mindfulness practices into eating rituals. This can involve slowing down during meals, engaging all the senses to fully appreciate flavors, textures, and aromas of food. When people slow down and savor their meals, they often find satisfaction in smaller portions, reducing the temptation to overindulge. This approach not only supports weight loss but can also enhance the overall enjoyment of food. Kelly Clarkson adds that learning alternative coping strategies for stress can divert attention from food. Engaging in hobbies, exercising, or practicing relaxation techniques can provide healthier outlets for emotions. She emphasizes that building emotional resilience allows for healthier responses to triggers, preventing the cycle of emotional eating. Through their combined experiences, Dr. Oz and Clarkson champion the importance of emotional well-being as part of the weight loss journey. Building a Support Network The final tip from Dr. Oz and Kelly Clarkson involves the significance of building a support network. Having shared experiences and encouragement from others can make a substantial difference in the journey toward weight loss. Dr. Oz notes that isolation can often lead to feelings of discouragement and loneliness, which can derailing progress. Consequently, surrounding oneself with supportive friends, family members, or engaging in community groups provides motivation and accountability. Kelly Clarkson frequently shares her ups and downs with her audience, highlighting the importance of being transparent about weight loss struggles. This candidness fosters connection and encourages others to be open about their journeys as well. By forming communities, individuals can exchange tips, celebrate milestones, and assist one another through challenges, leading to a greater likelihood of achieving goals collectively. Ultimately, the journey toward better health is rarely journey undertaken alone. Support systems not only provide tangible motivation but also emotional backing, assisting individuals in developing resilience during the inevitable ups and downs of weight loss. By conglomerating forces together, individuals are more equipped to succeed and thrive in their pursuits. Summarizing Weight Loss Wisdom Dr. Oz and Kelly Clarkson’s shared insights on weight loss provide a comprehensive approach that encompasses a variety of strategies. Incorporating portion control, physical activity, balanced diets, mindfulness, emotional awareness, and supportive networks form a holistic framework to pursue effective weight management. Their journeys illustrate that long-term success is not about quick fixes but about cultivating habits that foster health and happiness. In summary, the effective weight loss journey is more attainable with actionable strategies and a tailored approach. Portion control is vital to preventing overeating and developing a balanced diet ensures nutritional needs are met without sacrificing satisfaction. Integrating regular physical activity not only enhances physical fitness but also supports mental health. Mindfulness is a critical skill, transforming eating habits, while a strong network of support bolsters motivation and accountability. For those embarking on their weight loss journeys, it’s essential to remember that each person’s path is unique. Focus on making gradual changes that align with individual goals and lifestyles. Embrace the process, celebrate small victories, and learn from setbacks along the way. By applying Dr. Oz and Kelly Clarkson’s tips, individuals can cultivate the tools and mindset necessary to embark on a healthier, fulfilling lifestyle that extends far beyond the scale. Shark Tank Keto Gummies Episode On Youtube A Review Are you eager to get started on your ketogenic lifestyle and speed up the ketogenic process – thus achieving a faster weight loss, increased energy and more?Why look any further than Ketomatic Gummies, which is considered the ultimate help for getting into ketosis. Give your body an opportunity to start burning stored fat for energy, thereby allowing you to reach a faster and smoother ketosis wast loss, and a more boosted energy, in no time. Not only Keto Bodytone ( which we have already wrote a review about) Ketomatic Gummies are a perfect solution for you! 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The BHB salts can help you concentrate on your work and stay focused throughout your long working hours, which is especially useful if you’re having difficulty getting into a ketogenic state. MCT oil helps keep your muscles energised and fuels your brain, so that you can exercise or work productively all day. How to Incorporate Ketomatic Gummies Into Your Routine Are you ready to speed up your process to ketosis with Ketomatic Gummies to finally achieve your weight-loss, energy or brain-improvement goals? Just pop in 1-2 gummies (preferably with meals) per day and you’re good to go. Within few days of regular usage along with your keto diet and workout, Ketomatic Gummies will do all the heavy lifting for you. I personally saw results very quickly, and you’ll probably have a similar experience, too. It is recommended that you combine the routine with drinking plenty of water throughout the day and make sure to get enough hours of sleep so that your body could rest and recover. With the routine, Ketomatic Gummies plays a crucial role in helping you achieve ketosis and get all the weight loss and health benefits from the metabolic state. FAQ About Ketomatic Gummies 1. Are Ketomatic Gummies safe to use? Yeah, we make Ketofy mood food with the highest quality ingredients and it is totally safe, however, if you have a medical condition, are pregnant or nursing, pregnant you supply should always consult with your doctor or health care professional before using any dietary supplements. 2. How long does it take to see results with Ketomatic Gummies? Note that everyone may have a different experience, with some users reporting a sense of boosted energy levels and a faster onset of ketosis within a few weeks. Ketomatic Gummies appears to work fast, so just make sure that you’re consistent with your usage, following the prescribed usage directions. 3. Can I take Ketomatic Gummies if I’m not following a ketogenic diet? Ketomatic Gummies are intended to enhance a ketogenic diet, but if you’re not able to eat a strictly keto plan, or just don’t want to, you can gain mental focus and energy from taking Ketomatic Gummies. bhb apple gummies biolyfe keto gummies amazon biolyfe keto gummies amazon keto gummies mayo clinic tru bio keto gummies buy bottles get free stores Get To Know Me Ft Grwm Weight Loss Long Distance Dating Relocating New Beginnings Are you looking to enhance your keto experience and boost your weight loss journey? Look no further than Apex Keto Plus ACV Gummies! These gummies are specially formulated to support your ketogenic diet by providing you with the essential nutrients you need to maintain ketosis and accelerate fat burning. With a powerful blend of ingredients including exogenous ketones and apple cider vinegar, Apex Keto Plus ACV Gummies are designed to help you reach your weight loss goals faster and more effectively. 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Try them today and experience the difference for yourself! 75 Hard Weightloss Update 75hardchallenge Weightloss 30daychallenge AthomeworkoutBecome a member for exclusive Members Only Videos and Perks https://www.youtube.com/channel/UCIIU1iKqKk4LusGjkyU7vBQ/join Become a member for exclusive Members Only Videos and Perks https://www.youtube.com/channel/UCIIU1iKqKk4LusGjkyU7vBQ/join 💌 Check out my new website for freebies, free eBooks and updates: https://jackiesjourneywithlove.com/ If you found this helpful and would like to buy me a coffee: https://buymeacoffee.com/jackiesjourney Medexpress link here so you can check it all out, you won't regret it: https://www.medexpress.co.uk/clinics/weight-loss/mounjaro Contact me via Email for any questions on Mounjaro over on my website: www.jackiesjourneywithlove.com 🛍️ My Amazon buys including needles, supplements and more: https://jackiesjourneywithlove.com/products-i-use Meditation and Mediumship channels: https://www.youtube.com/@spiritbureaumeditation https://www.spiritbureau.com/ https://www.youtube.com/@SpiritBureau 📘 Join our UK Mounjaro Facebook group for support and tips: https://www.facebook.com/mounjarojourneyuk or our private group https://www.facebook.com/groups/1392512931994466/ 🚨 DISCLAIMER: I’m not a doctor—just sharing my journey. Always talk to your healthcare provider for advice. Don't listen to me! xBelly Fat Actress Krithika Annamalai Weight Loss ShortsCheck out the whole interview on @thedownsized with Christopher and Laraine Durham. If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult 🔥 Join Dr. Dan’s Empowerment Hub – Your Science-Backed Support System! Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://drdans-empowermenthub.mn.co – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – 🎯 Why Join Dr. Dan’s Empowerment Hub? ✨ No more struggling alone—Get expert guidance & real support! 🔥 Price: $15/month or discounted $145/year 🆓 First 7 days are free—No risk, no commitment! 🔗 Sign up now & take control of your health! – 📺 Watch These Next: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallengeHow Glp1 Drugs Lead To Weight Loss Weight Loss Redefine Channel Shorts Ytshorts WeightlossDid you know there are foods & lifestyle that mimic the OZEMPIC or wegovy GLP-1 boost in the body? Here are some natural pathways to boost your GLP-1 hormone in your body that contributes to weight loss. The FOOD, consume more lean protein such as beef, poultry, and pork, consume more soluble fiber foods such as, all types of veggies and fruits from peas to carrots, to broccoli, bananas, berries to apples, melons, the list goes on and on. The beans, let’s not forget about the lima beans, black beans, chick peas, the oats, the nuts are great source as well, and good fats, avocado... AMAZING and extra olive oil... phenomenal! The KETO DIET can be great way to achieve what Ozempic does naturally. The SUPPLEMENTS, try Berberine, Ginger root, Curcumin, Psyllium. The EXERCISE, exercise at least 120hrs per week of zone 2 aerobic cardio contributes to the natural GLP-1 boost in your body. All those are zero to very little side effects compared to Ozempic. It’s a life style change for the better! Check out my Blog for more!: (link available on my profile and in my stories) https://www.teamxwellness.com/post/gen-xers- anyone-try-the-natural-ozempic-to-lose-weight #weightloss #genx #teamXwellness #aol #aolinstantmessengerBest Weight Loss Pills Supplement Kenko Diet PlumsDiscover the power of Semaglutide and Tirzepatide for Weight Loss in Plano & Wylie, TX! 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L Carnitine Buy Link - https://amzn.to/3pe8ULe About Product - MuscleBlaze Liquid L-Carnitine contains 1100mg L-carnitine per serving that helps in transporting the long-chain fatty acids to the cells and convert them to energy. The L-Carnitine present in the product helps in enhancing the cellular energy which results in improved athletic performance for the gym goers & fitness enthusiasts MuscleBlaze Liquid L-Carnitine comes in liquid form which makes it fast acting due to quicker absorption compared to other forms like tablets. About L - Carnitine - L-Carnitine is an important amino acid. It plays a significant role in boosting your body's metabolism. It does this by improving mitochondrial function and increasing cellular energy. Many athletes use it to help them burn fat, enjoy enhanced recovery, and prevent muscle fatigue. Types of L-Carnitine - 1. L-carnitine Tartrate L-carnitine Tartrate is one of the most common forms of L-carnitine found in sports nutrition supplements due to its rapid absorption rate. It’s created in the body from the amino acids’ lysine and methionine and is mainly synthesized in the liver and kidneys before being transported for use in other tissues in the body. L-Carnitine Tartrate is found in its highest levels in tissues that use fatty acids as the main fuel source such as the skeletal and cardiac muscles. It’s recommended to consume 1 serving of L-carnitine 2-3 times daily with meals for the best results. It should be taken in conjunction with a healthy balanced diet and exercise regime. 2. Acetyl L-carnitine (ALCAR) Acetyl L-carnitine is created in the body from the amino acids lysine and methionine. ALCAR has an acetyl group attached to the carnitine molecule. This allows it to pass through the blood-brain barrier making it the most bio-available form. This means it’s often found in the nervous system, particularly the brain and is the preferred choice of supplement for brain support (more on these benefits in a moment). 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Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Products to support your weight-loss journey: USA: https://amzn.to/3RC7MSd Canada: https://amzn.to/45gq4vg – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – Have questions or need support on your weight-loss journey? 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Please check out Jackie's channel http://www.youtube.com/user/MrsJdafirstlady Product Review begins at 6:54 This is not a paid review. I purchased this product myself with my own money. *****If you really want to know the low down, the details, the truth, the T, the bizness, watch the entire vid please************* Let's Stay Connected: Dont forget to visit my blog: http://divapolice.blogspot.com/ Twitter: https://twitter.com/locklooneytune Facebook:https://www.facebook.com/lockedlooneytune2 Instagram: http://instagram.com/lockedlooneytune Google+: https://plus.google.com/u/0/b/110847255088853416713/110847255088853416713/posts/p/pub Most of my intros were created at http://FliXpress.com Check it out and create your own. Royalty free music provided by dig.ccmixter.org Artist: Lasswell Song: beeKoo mix Editing software Windows Movie Maker & Adobe Premiere Pro CS5.5 For collaborations and business inquiries, please contact via Channel Pages: http://ChannelPages.com/lockedlooneytune