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#bellyfatloss #fatloss #bellyfat വയറ് കുറയ്ക്കണോ? How To Lose Belly Fat Malayalam Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly fat and lower the risk of problems associated with it. The American Council on Exercise says a 1 percent body fat loss per month is safe and achievable. Given that math, it could take a woman with average body fat about 20 to 26 months to achieve the appropriate amount of fat loss for six-pack abs. The average man would need about 15 to 21 months. Follow Me On Instagram : https://www.instagram.com/natural_squad_official/ Facebook : https://www.facebook.com/Natural-Squad-108450925080310/?ref=pages_you_manage

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Weight Loss Exercise Program Week 5

The upcoming rollout of Mounjaro in the NHS has sparked an important conversation across the country around weight management. There have been significant improvements in our understanding of weight gain, and the factors that make weight loss so difficult, but sadly damaging beliefs, myths and misconceptions remain about this condition. In the coming years, Mounjaro will start to be used as a tool to help with weight management, but this will begin with a very small group of people who are at the highest risk of harm from their condition, which means that many people will only be able to access this treatment several years into the rollout. This means that we need to look at ways of helping people with their weight now. Thankfully, alongside the design of drugs like Mounjaro, there has been some fantastic research looking at deep-level routes that can support weight loss. This video will provide you with an overview of some of this evidence, along with exploring some of the guidance underpinning the rollout of Mounjaro. There’s a lot to be covered, so future videos will delve further into specific aspects of this, but feel free to have a read through the links below if you would like to learn more: NHS Guidance on the use of Mounjaro in the NHS for Weight Loss: https://www.england.nhs.uk/wp-content/uploads/2025/03/PRN01879-interim-commissioning-guidance-implementation-of-the-nice-technology-appraisal-ta1026-and-the-NICE-fu.pdf SURMOUNT-1 Study for Mounjaro in Weight Loss (this is the main trial which led to NICE’s approval of Mounjaro) https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 The effects of Diet & Exercise on GLP-1: https://onlinelibrary.wiley.com/doi/full/10.1002/edm2.68 Summary of GIP: https://www.sciencedirect.com/topics/neuroscience/gastric-inhibitory-polypeptide The unpredictable effects of blending Food: https://www.forksoverknives.com/wellness/are-smoothies-a-nutritional-pitfall-heres-what-the-science-says/ Widespread Myths & Misconceptions about Obesity: https://pmc.ncbi.nlm.nih.gov/articles/PMC4229150/ Careful approaches to exercise in Obesity: https://www.ncbi.nlm.nih.gov/books/NBK539893/ DISCLAIMER This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical examination, assessment, treatment, diagnosis, prescription, or recommendation. It does not create a healthcare professional-patient relationship between Peter Robertson and you. You should not make any changes to your medications or health regimens without first consulting a Doctor or Prescribing Healthcare Professional. If you have any questions please consult with your current primary care provider. Pete’s Prescribing Tips and Mr Peter Robertson are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #prescribing #gp #nurse #paramedic #healthtips #medicine #medicaleducation #pharmacist #medicalstudent #medicalschool #medicalscience #healthcare #nhs #drug #mounjaro #tirzepatide #weightloss #obesity #weightlossjourney #glp1 #gip #fyp

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True Fit Keto Gummies are specially formulated to support ketosis, a metabolic state where your body burns fat for energy instead of carbohydrates. By providing your body with a source of exogenous ketones, these gummies can help you achieve and maintain ketosis more easily. This can lead to increased energy levels, improved mental clarity, and enhanced physical performance.

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In conclusion, True Fit Keto Gummies are a convenient and effective way to support your ketogenic lifestyle and achieve your health and wellness goals. By providing your body with a source of exogenous ketones, essential nutrients, and delicious flavor, these gummies can help you reach new levels of energy, focus, and vitality. Whether you are new to the ketogenic diet or a seasoned pro, True Fit Keto Gummies are a must-have supplement for anyone looking to optimize their health and well-being.