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Find Richie on Instagram: @be_more_nutrition *** Chapters: 00:00 - Introduction 00:24 - The weight loss industry 00:45 - What is your metabolism and how does it affect weight loss? 02:10 - How BMR affects your weight 03:42 - Is an efficient metabolism a good thing? 06:30 - How your appetite changes when losing weight 07:23 - The evolution and history of weight loss 09:29 - How our food environment affects weight 11:02 - Got any more questions about weight loss? ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 If you like this, you'll love this: https://youtu.be/GiUFceD1ERw Find more diet advice from our expert nutritionist here: https://youtube.com/playlist?list=PLkb17OgnhB-GlU-cb35t7GhOBv_VxLPTx Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #weightloss #losingweight #nutritionist #myprotein Why Is Losing Weight So Difficult? | Nutritionist Explains | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. 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In this video, we'll address whether you can use metformin for weight loss or not! @ehealthyinfo #Metformin #WeightLoss #MetforminForWeightLoss #WeightLossJourney #healthandwellness ------------------------------------------------------------------------------- Timestamp: 0:00 Let's talk about metformin for losing weight 0:09 Can you lose weight using metformin? 0:28 How does metformin help you lose weight? 0:40 Does metformin guarantee weight loss? --------------------------------------------------------------------------------- Please visit our webpage @ www.ehealthyinfo.com Subscribe to our channel: https://www.youtube.com/@ehealthyinfo Follow us on Facebook https://www.facebook.com/EhealthyinfoInc/ Instagram https://www.instagram.com/ehealthyinfo/ LinkedIn https://www.linkedin.com/company/ehealthyinfo/ TikTok https://www.tiktok.com/@ehealthyinfoinc Twitter https://twitter.com/EhealthyInfo Thank you for your support! 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Each purchase made from these links will help to support this channel with no additional cost to you. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Subtitles: Jose Mendoza | IG @worldagainstjose #tastinghistory #medievalWhy Are People Mad About Rebel And Adeles Weight LossDiscover why Zone 2 cardio is dominating 2025 fitness. Burn fat, boost stamina, and stay injury-free. This is how smart lifters train! #Zone2Cardio #FatBurningHack #FitnessShorts #CardioTips #BurnFatNotMuscle #ViralFitnessDr Oz S Three Biggest Weight Loss Lies DebunkedCurious about Ozempic for weight loss? Discover the pros, cons, and how it compares to non-invasive body shaping options like fat freezing and ultrasonic cavitation. At Wellaholic, we specialize in helping you achieve your weight management goals with personalized care and award-winning services. 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