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Brandon Carter breaks down common nutrition myths, the truth about the keto diet, and how he approaches dieting with kids. He also shares how he built a successful online personal training business and why no one-size-fits-all nutrition advice works. From Painful Past to Millions of Social Media Followers: Brandon Carter (King Keto) | S3, Ep 12. Full Episode: https://youtu.be/_BmFGclIzyI?si=255O19DjNZK3JLUf Connect with us: Guest: Brandon Carter’s Instagram: https://www.instagram.com/kingketo/?hl=en Host: Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner The Big Dawgs: with Manning Sumner Instagram: https://www.instagram.com/thebigdawgswithmanningsumner/ NO DAYS OFF Premium Water: Instagram: ⁠https://www.instagram.com/drinknodaysoff/ Website: www.drinkndo.com⁠ Amazon: https://www.amazon.com/NDO-H2O-Ultra-Premium-Sparkling-Water/dp/B0BWS8NL22?th=1 No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ The Big Dawgs: with Manning Sumner brings you insights from former Celebrity Trainer Manning Sumner—CEO and Founder of LEGACY and NO DAYS OFF. Each podcast episode features inspiring guests and dives into topics like health, wellness, fitness, entrepreneurship, wealth, discipline, self-improvement, life lessons, and actionable advice. Whether you are someone—or aspire to be someone—who NEVER takes a day off on themselves and is committed to becoming their BEST self, this podcast is for you. NO DAYS OFF. #BrandonCarter #KetoDiet #NutritionMyths #OnlineTraining #FitnessWithKids #KingKeto #NoDaysOff

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