Transcript Flat Tummy Keto ACV Gummies, 60 Count – Specialized Formula, Post GLP-1 Keto Supplement, Vegan-Friendly, Non-GMO - Apple Cider Vinegar Gummies, BHB Salts, Beet and Pomegranate Superfood PowdersLiked the video? Subscribe to us here: https://www.youtube.com/channel/UCO7-tvmIJbKi87Rl6w-1yAg Achieve your fitness goals with OZiva - http://oziva.info/5826854c OZiva | Clean Plant-Based Nutrition | Plant-Based | Plant-Based Nutrition | Full Body Workout for Beginners | LIVE Workout | #OZivaFit Challenge | OZiva | Full Body Live Workout | Debina Bonnerjee Workout | Debina Workout | At Home Workout | Workout For Beginners | Full Body Workout | Body Toning | How to Lose Fat | How to Lose Body Fat | How to Lose Weight at Home If we take some time from our busy schedule, we can work on getting ourselves fit & strong!💪 Along with a healthy diet, let's focus on a healthy workout, too...that would help us to live a healthy lifestyle❤ Need 45 seconds for each workout. Easy to practice at home. No equipment needed. Beneficial for beginners, too!😎 We hope you guys like it!👍 We, OZiva, believe that working towards being a ‘better’ version of ourselves motivates us to continue our limitless journeys. Thus, we guide you to be on the right path of healthy living by providing Clean, Plant-Based Nutrition for Fitness, Health, Beauty & Mental Wellness. Let’s be a part of this healthy evolution to be ‘A better you, in every way’. Wanna try out some exercises as well, do check out our workout routines - https://www.youtube.com/playlist?list... Why OZiva? We are India’s leading Clean-label, active nutrition brand rooted in Ayurveda, and bettered by modern food & technology. With fitness, health, beauty & mental wellness, we are out to help every individual to unravel their better self in every way. FOLLOW US ON: Instagram - https://www.instagram.com/ozivanutrition Facebook - https://www.facebook.com/OzivaLife Twitter - https://twitter.com/ozivanutrition Linkedin - https://www.linkedin.com/company/7575593 #OZiva #workout #fitness_challenge #LIVE #full_body_workoutThe All Carb Diet Burn Fat W Carbs Lose Weight On A High Carb Diet Best Carbs For Weight LossEli Lilly's CEO, David Ricks, announced in Paris on Thursday that the shortage of the company's injectable GLP-1 product will end "soon," stating, "I think actually today or tomorrow we plan to exit that process." In response to this news, Hims & Hers Health, which had recently introduced compounded versions of Novo Nordisk's weight loss therapy, semaglutide, saw a significant drop in its stock.Lizzo Calls Out Yung Miami Over Her Weight Loss CommentsSimple yet powerful weight loss tips you may not know! ☞ Check out my Glow up Diaries to watch my weight loss journey: https://www.youtube.com/watch?v=TqAVH69CMDU&list=PLfn36H7xflCtSCETOvovYLDARI-QmHrpt Instagram ➩ aliviadandrea Skip the diet and just eat healthy ☼ ♡ FOLLOW ME ♡ ☁ Instagram: https://instagram.com/aliviadandrea ☁ Twitter: https://twitter.com/aliviadandrea ☁ Snapchat: Fiercelivy ☁ Pinterest: https://www.pinterest.com/aliviadandrea/ ▶ Amazon (Shop my essentials): https://www.amazon.com/shop/aliviadan... -------------------------------------------------- ✘ MUSIC ♫ Body Gold - Oh Wonder (Louis The Child Remix): https://soundcloud.com/louisthechild/bodygold?in=aliviadandrea/sets/f-a-v-o-r-i-t-e-s-2 -------------------------------------------------- ✘ BUSINESS INQUIRIES: [email protected] -------------------------------------------------- ✘ C R I T E R I A (to be featured in my next video) 1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos) 2. Explain how my videos have helped you 3. Tell me you want to be featured *I also feature drawings of me! -------------------------------------------------- ⚑ FTC This video is not sponsoredOzempic Wegovy Mounjaro Tips On How To Succeed Part 2 Weightloss Ozempic WegovyAlways hungry in a calorie deficit? 😩 Here’s how to stay full while losing fatMimicking Ozempic Weight Loss NaturallyHere's an amazing belly fat loss workout that will give you the most amazing results in 4 weeks! This is a high-intensity workout that will burn the fat in your stomach using all the muscles connected to your core in order to produce the best results in 30 days! Do this workout everyday until you complete the challenge. Continue doing it until you see the results you wish to see! Good luck and let's begin the workout.❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:18 Body Rotations 01:06 High Knee Jacks 01:39 Lateral Steps 02:20 Overhead Reach 02:56 Knee Hit Left 03:41 Rest 04:03 Knee Hit Right 04:46 Rest 05:13 Floor Taps 06:10 Rest 06:37 Forward Jump 07:26 Rest 07:58 Lateral Taps 08:41 Rest 09:13 Lunge Jumps 09:53 Rest 10:25 Oblique Twist Squat 11:56 Rest 12:28 Knee Raises 13:11 Rest 13:43 Diagonal Abs Left 14:31 Rest 15:03 Diagonal Abs Right 15:50 Rest 16:22 Reach Through 17:31 Rest 18:03 Hip Dips 18:32 Rest 19:04 Hand To Knee 20:59 Rest 21:31 Knee Tuck Crunch 22:12 Rest 22:44 Heel Touch 23:14 Plank 23:48 Rest 24:10 Heel Touch 24:40 Leg Hugs 27:02 Rest 27:24 Baby Pose 28:35 Side Bend Stretch Left 29:26 Side Bend Stretch RightHealthy Breakfastlunchdinner Recipe Shortsvideo Shorts Shorts Highproteinrecipes WeightlossPURAVIVE ⛔ Puravive Puravive amazon Puravive customer reviews Puravive review Puravive r... ||2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 Exploring Puravive US: A Comprehensive Look at This Weight Management Solution. Welcome to our in-depth video where we take a comprehensive look at Puravive us, a topic many in the United States are keenly interested in when it comes to supporting their weight management goals. If you've been searching for information about Puravive us, wondering if Puravive us could be a beneficial addition to your health routine, then this video about Puravive us is for you. We'll dive deep into what makes Puravive us a talking point in the wellness community across the US. Understanding Puravive us is crucial for anyone considering this dietary support in the United States. Our aim is to provide clear insights into Puravive us and its reported benefits for those looking for a weight management solution specifically designed for the needs of individuals in the US. Many individuals in the US are constantly seeking effective and natural ways to maintain a healthy weight. This is where the discussion around Puravive us often begins. What exactly is Puravive us and how does Puravive us position itself as a potential aid for those looking to manage their weight across the United States? Puravive us is designed as a dietary supplement crafted to support various aspects of weight management, primarily by focusing on metabolic acceleration and appetite regulation. The concept behind Puravive us revolves around providing comprehensive support to the body's natural systems involved in fat burning and energy expenditure. Exploring Puravive us means understanding its multi-faceted approach to weight support. The core question for anyone considering Puravive us is, "Does Puravive us truly work as described?" Based on the insights from our research for this video, Puravive us aims to provide a multi-faceted approach. For many in the US, the daily grind makes it challenging to adhere strictly to diets or rigorous exercise routines. This is where a supplement like Puravive us seeks to fill a gap, offering support that complements a healthy lifestyle. When we talk about Puravive us, we often hear discussions about its ability to potentially reduce cravings for unhealthy foods, a significant hurdle for many on a weight loss journey in the US. Furthermore, Puravive us is often cited for its potential to help reduce overall appetite, which naturally leads to a reduced caloric intake and thus supports weight loss efforts. The unique formulation of Puravive us is intended to help the body in a way that encourages fat elimination without compromising lean muscle mass, a crucial distinction that makes Puravive us appealing to many across the US. This unique aspect of Puravive us sets it apart in the dietary supplement market. The excitement surrounding Puravive us stems from its innovative approach to weight management, particularly for those in the US seeking natural alternatives. Puravive us is presented as a method that has gained traction not only on a local scale but also extensively across various communities in the United States. It's important to understand that for Puravive us to potentially yield the desired results, consistent and correct usage is paramount. Individuals considering Puravive us should also remember the importance of foundational health habits, such as adequate hydration. Drinking plenty of water is often recommended as it naturally aids in metabolic processes and can enhance the effects experienced with Puravive us. In summary, the value proposition of Puravive us for those in the US seems compelling when integrated into a holistic wellness strategy. Many inquiries about Puravive us from our audience center on how to best incorporate Puravive us into their daily lives. So, does Puravive us lead to noticeable weight loss? For many users of Puravive us, when incorporated as part of a regular and appropriate regimen, Puravive us has been associated with significant progress in weight management. Beyond just weight reduction, Puravive us is also discussed for its potential natural benefits that contribute to accelerating metabolism and targeting stubborn localized fat stores. If you commit to using Puravive us correctly, the indications suggest that Puravive us truly has the potential to aid in your weight loss journey. The natural composition of Puravive us is a key highlight, providing users in the US with an option that aligns with a preference for natural supplements. The effectiveness of Puravive us can be enhanced with consistent application. A common query about Puravive us is regarding its approval and safety. The formulation underpinning Puravive us is reported to have been developed by a team of experts, undergoing testing to ensure it suppFood Combining For Weight Loss 3 Simple Food Combination Tricks Die Avocado ist in den letzten Jahren zu einem äußerst beliebten Superfood geworden, das in zahlreichen Diätplänen und Ernährungsregimen enthalten ist. Viele Menschen schwören auf die gesundheitlichen Vorteile von Avocados, darunter auch die Behauptung, dass sie beim Abnehmen helfen können. Aber ist das wirklich wahr? In diesem Artikel werden wir die Ernährungsfakten der Avocado genauer betrachten und herausfinden, ob sie tatsächlich bei der Gewichtsabnahme unterstützen kann. Die Nährstoffe der Avocado Avocados sind reich an gesunden Fetten, insbesondere einfach ungesättigten Fettsäuren, die bekanntermaßen gut für das Herz und den Cholesterinspiegel sind. Sie enthalten auch eine Vielzahl von Vitaminen und Mineralstoffen wie Vitamin K, Folsäure, Vitamin E, Vitamin C und Kalium. Darüber hinaus sind Avocados eine ausgezeichnete Quelle für Ballaststoffe, die zur Förderung der Verdauung beitragen können. All diese Nährstoffe machen die Avocado zu einem äußerst nahrhaften Lebensmittel. Ein weiterer wichtiger Bestandteil der Avocado ist die Tatsache, dass sie ein relativ niedriger glykämischer Index-Lebensmittel ist, was bedeutet, dass sie den Blutzuckerspiegel nicht so stark ansteigen lässt wie andere Kohlenhydratquellen. Dies kann dazu beitragen, Heißhungerattacken zu reduzieren und die Gewichtskontrolle zu erleichtern. Die Rolle der Avocado beim Abnehmen Avocados enthalten zwar viele gesunde Nährstoffe, aber können sie tatsächlich beim Abnehmen helfen? Die Forschung deutet darauf hin, dass die im Fett der Avocado enthaltenen Oleinsäuren dazu beitragen können, das Sättigungsgefühl zu erhöhen und den Appetit zu reduzieren. Dies kann dazu führen, dass man insgesamt weniger isst, was wiederum zu einem Kaloriendefizit und damit zu Gewichtsverlust führen kann. Darüber hinaus haben Studien gezeigt, dass die im Fett der Avocado enthaltenen Phytosterine den Körper dabei unterstützen können, weniger Fett zu speichern und stattdessen für Energie zu verbrennen. Dies könnte dazu beitragen, den Stoffwechsel anzukurbeln und die Fettverbrennung zu erhöhen. Zusammen mit den anderen gesundheitsfördernden Eigenschaften der Avocado macht sie zu einem vielversprechenden Lebensmittel für die Gewichtsabnahme. Tipps zur Einnahme von Avocado für die Gewichtsabnahme Wenn Sie die Vorteile der Avocado beim Abnehmen nutzen möchten, gibt es einige Tipps, die Ihnen dabei helfen können. Erstens ist es wichtig, die Avocado in Maßen zu konsumieren, da sie aufgrund ihres hohen Fettgehalts auch kalorienreich ist. Versuchen Sie, sie in gesunden, ausgewogenen Mahlzeiten zu integrieren, anstatt sie in großen Mengen als Snack zu essen. Ein weiterer Tipp ist, die Avocado mit anderen gesunden Lebensmitteln zu kombinieren, um eine ausgewogene und nährstoffreiche Ernährung zu gewährleisten. Zum Beispiel können Sie Avocados in Salaten, Smoothies, Sandwiches oder als Brotaufstrich verwenden, um von ihren gesundheitlichen Vorteilen zu profitieren, ohne übermäßig viele Kalorien aufzunehmen. Zusammenfassung Zusammenfassend lässt sich sagen, dass Avocados aufgrund ihrer reichhaltigen Nährstoffzusammensetzung und gesundheitlichen Vorteile ein unterstützendes Lebensmittel bei der Gewichtsabnahme sein können. Ihr hoher Gehalt an gesunden Fetten, Ballaststoffen und verschiedenen Vitaminen und Mineralstoffen macht sie zu einem wertvollen Bestandteil einer ausgewogenen Ernährung. Durch die Einhaltung einer gesunden Ernährung und regelmäßiger Bewegung kann die Avocado dazu beitragen, den Gewichtsverlust zu erleichtern und die allgemeine Gesundheit zu fördern. Es ist jedoch wichtig zu beachten, dass die Avocado allein nicht die ultimative Lösung für die Gewichtsabnahme ist. Ein gesunder Lebensstil, der aus einer ausgewogenen Ernährung, regelmäßiger körperlicher Aktivität und ausreichend Schlaf besteht, ist der Schlüssel zum langfristigen Erfolg beim Abnehmen. Denken Sie daran, dass jede Person individuell ist, und was für eine Person gut funktioniert, funktioniert möglicherweise nicht für eine andere. Konsultieren Sie daher immer einen Fachmann, um einen individuellen Ernährungsplan zu entwickeln, der Ihren spezifischen Bedürfnissen entspricht. Why Are You Not Losing Fat Even In Calories Deficit Fatloss Fatburning WeightlossHey Guys Namaste! In this video on Fat to Fab, I'm excited to share with you some refreshing and effective morning weight-loss drinks specifically designed for those with PCOS/PCOD. As we approach the summer months, it's essential to stay hydrated and nourished while also supporting your weight loss goals, especially for individuals dealing with PCOS/PCOD. Join me as I introduce you to these fat cutter drinks that will help you shed those extra pounds and feel your best during the summer season. PCOS/PCOD can make weight loss challenging, but with the right approach and the help of these morning weight loss drinks, you can take significant steps towards achieving your goals. These drinks are formulated with ingredients that are known to be beneficial for individuals with PCOS/PCOD, helping to regulate hormones, boost metabolism, and support weight loss. In this video, I'll show you how to make three different morning weight loss drinks that are perfect for the summer season. Each drink is packed with nutritious ingredients that will not only help you shed pounds but also keep you feeling refreshed and energized throughout the day. Timestamps: 00:03 - How the PCOD Diet works 02:02 - Timings for Morning Drink 03:12 - Raisins morning drinks 03:49 - Jeera Morning Drink 04:29 - Tej patta Morning Drink 04:58 - Cinnamon stick morning Drinks For Weight loss plans:- [email protected] For Brand promotions:- [email protected] ============= Subscribe to This Channel - https://www.youtube.com/c/FattoFabSuman Subscribe to Suman SunShine Secrets - https://www.youtube.com/channel/UCB2N9eInjR4ONoAuyMArcRw ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman Website - http://dieticiansuman.com/ LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Missed My Previous Videos, Catch Them Here:- ____________________________________________ Ramadan Weight Loss Diet Plan 2021 - https://youtu.be/xsjYrKdt3SQ 5 Healthy Sehri Drinks for Ramadan - https://youtu.be/nFa48u-0jOI Top 6 Iftar Drinks Recipes - https://youtu.be/XEQ9RYG7r_4 Information Video - https://youtu.be/XyqQVJu_4og Barley Water For Weight Loss - https://youtu.be/DQBUt_Ba6xo Summer Diet Plan 2021 - https://youtu.be/00y686VuLV8 3 Weight Loss Smoothie Recipes for Summer - https://youtu.be/61eLk4FIq80 Morning Weight Loss Drink for Summer - https://youtu.be/z8YH4DZ2IeI Flat Belly Powder - https://youtu.be/soN6OQaX9fs Flat Belly Diet Plan - https://youtu.be/KPaTqFopQB0 Gulkand for Weight Loss - https://youtu.be/gySvBdNGsUA PCOS Diet Plan For Weight Loss - https://youtu.be/ckIGGQIKEGE Moong Dal Khichdi Recipe for Weight Loss - https://youtu.be/auAt7XlukKY 4 Weight Loss Sandwich Recipes - https://youtu.be/UBz-IkJWIRg 4 Quick & Healthy Drinks You Should Try (My Favourites) - https://youtu.be/iiSj6EwBk0c Clients Transformation - https://youtu.be/AUB0z70UXkM Amazing Benefits of Corn Silk - https://youtu.be/WiKM5YU73p0 7 Days Detox Diet Plan - https://youtu.be/6QDiH73RJ7M How to Lose Weight Fast 10KG in 15 Days | Full Day Diet Plan for Weight Loss:- https://youtu.be/axPuZ6iUoL0 Fat Cutter Drink for Weight Loss | Cumin & Carom Seeds Water for Weight Loss:- https://youtu.be/HJERjVz7804 Weight Loss Healthy Dinner Recipes - Low-Calorie Indian Dinner Foods For Weight Loss:- https://youtu.be/s5ayIp26i-8 Diet Plan to Lose Weight Fast 12 Kgs in 1 Month | Full Day Diet Plan for Weight Loss:- https://youtu.be/XfnlwlyoAWk How I Lost 20 Kgs in 3 Months By Suman | Weight Loss Transformation & Motivation Tips:- https://youtu.be/_P7Q2Ed8Nyc Hot Water for Weight Loss | Benefits of Drinking Hot Water for Health & Weight Loss:- https://youtu.be/UuRfZuJ34qA How To Lose Belly Fat Fast in 2 Weeks Without Exercise | Get Rid of Belly Fat:- https://youtu.be/ea-tfsyep5c Video editor : Kartik Kakran weight loss tips,fat cutter drink,pcos,pcod,pcos drink,pcos drink for weight loss,weight loss drinks,fat burning drinks,fat cutter drink for extreme weight loss,morning weight loss drink for summer,weight loss drink for summer,summer weight loss drink,weight loss drink for pcos,pcos weight loss drink,how to lose weight fast with pcos,how to lose weight fast in summer,fat to fab,suman pahuja,summer drinks,morning drinks for weight loss,dietician suman,hindi #FattoFab #WeightLossDrink #FatCutterDrink #MorningWeightLossDrink #PCOS #PCOD #SummerDrinks #HowtoLoseWeightFast Disclaimer: The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.Kelly Clarkson Lost 70lbs With This Trick Proof In Bio Fastweightloss Kellyclarkson Weight✅Get the ice water hack recipe here: https://rebrand.ly/IceWaterHack ⚠️UPDATE: The video will be taken down soon, watch it while it's available! Ice Water Hack (Real Review) Ice Water Hack For Weight Loss - 7 Second Ice Water Hack Recipe Ice Water Hack for Weight Loss The Ice Water Hack has gained popularity as a simple and effective method for boosting metabolism and supporting weight loss. This easy-to-follow technique leverages the body's natural response to cold temperatures, encouraging fat burning and increased energy expenditure. If you’re looking for an Ice Water Hack recipe, wondering how it works, or want to know if it’s effective for weight loss, keep reading! ❄️ What is the Ice Water Hack? The Ice Water Hack is a simple method to help kickstart your metabolism. Check the link provided in this video. 🧊 Ice Water Hack Recipe with Baking Soda Check the link provided in this video. 🔥 How Does the Ice Water Hack Help with Weight Loss? ✔️ Boosts Metabolism – Your body burns extra calories warming up after drinking ice water. ✔️ May Improve Digestion – Some believe adding baking soda supports digestion and gut health. ✔️ Keeps You Hydrated – Drinking more water can naturally curb cravings and support weight loss. ✔️ Simple & Natural – No expensive supplements or complicated steps involved. 💬 FAQs about the Ice Water Hack ❓ What is the Ice Water Hack for weight loss? It’s a simple method to help burn extra calories through thermogenesis. ❓ Is the Ice Water Hack safe? Yes, it is generally safe but always consult a doctor before trying new health hacks. ❓ How often should I do the Ice Water Hack? Check the link provided in this video. ❓ Can I use other ingredients in the Ice Water Hack? No. *Disclaimer: The information provided in this article is for educational purposes only and should not replace professional medical advice. Images and videos used in this video are for illustrative purposes only. 🔗 Useful Links: ✅Get the ice water hack recipe here: https://rebrand.ly/IceWaterHack Share this video: https://youtu.be/8QXzOhCOrlA *customer tags ice water hack recipe,ice water hack with baking soda,ice water hack,7 second ice water hack baking soda recipe,7 second ice water hack recipe,what is the ice water hack to lose weight,7-second ice water hack recipe,ice water hack ingredients safe,7 second ice water hack baking soda,ice water hack ingredients for weight loss,ice water hack for weight loss,what is ice water hack,ice water diet hack,7 second ice water hack,ice water hack reviews,ice hack recipe #icewaterhack #icewaterhackrecipe #7secondicewaterhack Key Moments 0:00 - Ice Water Hack 0:05 - 7 Second Ice Water Hack 0:12 - Ice Water Hack Recipe 0:27 - Ice Water Hack IngredientsAtkins Weight Loss Program Testimonial Monica Week 10📩 Join My MAILING LIST: https://bit.ly/2MBaGro 🆕 THE ULTIMATE ANABOLIC COOKBOOK 2.0: https://bit.ly/3rnhd7I 🏋️ CHECK OUT MY TRAINING BOOK HARDER THAN LAST TIME: https://bit.ly/2YQesj4 🏆👕 COACHING, PROGRAMS, MERCH & EVERYTHING: https://bit.ly/36RLtzD 🤳 INSTAGRAM ‣ http://instagram.com/gregdoucetteifbbpro #GregDoucette #WeightLossGuaranteed #SimpleFormulaProtein Packed Creamy Chana Salad Easy Salad Recipe Weight Loss Recipe Tasty Salad ShortsBenefits: This workout is perfect for kickstarting your fat loss journey, improving metabolism, and building a healthy fitness routine. Consistency is key—stay committed for the next 30 days, and you’ll be amazed at the results! 👉 Don’t forget to like, subscribe, and comment below with your Day 1 experience. Let’s keep each other motivated throughout this challenge! 💪🔥 #GymAtYourHome #Day1 #FatLossChallenge #30DayChallengeWeightloss Loseweight Bellyfat Youtubeshorts Shorts Fitness Workoutathome Motivation FitNaturally increase GLP-1 by eating the right food. Where is GLP-1 made in the body, and what it actually does to help reduce blood sugar, improve insulin resistance, and body weight. My video covers it all! **What should you be eating to mimic natures Ozempic?** **Did you know the gut microbiome is also involved in releasing GLP-1?** **Say goodbye to expensive drugs and use food as an alternative to taking insulin.** **These foods can also help manage diabetes.** **Empower yourself to take your health into your hands. Change your diet and live your best life ever!** #prebiotics #dietaryfiber #womanownedbusiness @Renutrin #resistantstarch #guthealth #glp1 #food #gutmicrobiome #guthealth #eating #diet #life #empowerment #life #diet #dietplan **Note: do note stop taking insulin without consulting a doctor.Keto Diet Oprah Unveiling Oprahs Secrets To Success On The Keto DietIf you are on a GLP-1 and you have STOPPED losing weight, you need to hear this! Over the past two years I have found myself working with more and more people using GLP-1s. Many come to me when they believe the medication has stopped working because they are no longer losing weight. In reality it is not that the medication has stopped working but that these clients are just not fueling themselves enough to support weight loss. The number one reason I see clients not losing weight while on GLP-1 is that they are not consuming enough protein. The medication itself reduces hunger and can make hitting at least 100g of protein a day a challenge. This is why I recommend all my clients on GLP-1 use at least 1 high quality protein shake a day like the @atkinsnutritionals Strong High protein shake. This shake has 30g of high quality protein plus 7 grams of fiber for only 190 calories. Drinking 1-2 of these shakes a day will ensure that you always meet your protein needs for weight loss plus they taste delicious! #ThatsATKINS #adPlus Size Weightloss TipsHow to Lose Fat & Build Muscle Quickly over 50 in 2025 | The Fit Vegan Podcast Ep #365 Access our FREE Training on how we’ve helped over 900 people transform their body recomposition on a whole food plant-based lifestyle at any age: https://fitvegancoaching.com/postmc2024june-1 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode, I address common misconceptions about quick weight loss and muscle gain, emphasizing that sustainable results require a mindset shift and consistent habits over time. I discuss the importance of a healthy relationship with food and exercise, the dangers of seeking fast results, and the need for systems that support long-term success. Ultimately, I advocate for a balanced approach to fitness that prioritizes health and well-being over quick, superficial goals. In This Episode, We Cover: [00:00-09:56] The Myth of Quick Results in Fitness, Confronting Hard Truths for Lasting Change and The Importance of Mindset in Transformation. [09:57-19:13] The Slow Path to Sustainable Results, Building Systems for Success and The Dangers of Fast Fat Loss and Muscle Gain. [19:14-24:47] Quality of Life Over Quick Fixes and Sustainability in Fitness Habits. [24:48-31:24] The Power of Consistency and Imperfect Action and Final Thoughts on Transformation and Health. Key Quotes “Slow is smooth and smooth is fast ” -Maxime. “Health first and transformation second” -Maxime. My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential. Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast - Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/ - Join our FREE Fit Vegan Community: www.freefitvegancommunity.com - Youtube Channel : https://linktw.in/AyNrSWProtetox Protetox Review Attention Protetox Weight Loss Supplement Protetox Review Chemist Warehouse, one of Australia’s leading retail pharmacy chains, has recently introduced a new product aimed at individuals looking to enhance their weight loss journey. Via Keto Gummies are the latest addition to the store’s lineup of health and wellness products, designed to support a ketogenic diet and promote fat burning. With the growing popularity of the keto diet, these gummies offer a convenient and tasty way to stay on track and achieve your weight loss goals. Benefits of Via Keto Gummies One of the key benefits of Via Keto Gummies is their ability to help your body enter a state of ketosis more quickly and efficiently. Ketosis is a metabolic process in which the body burns fat for energy instead of carbohydrates, leading to rapid weight loss. By providing your body with exogenous ketones, these gummies can jumpstart the ketosis process and help you start seeing results faster. In addition to aiding in weight loss, Via Keto Gummies can also help increase energy levels and improve mental clarity. When your body is in ketosis, it becomes more efficient at burning fat for fuel, which can lead to sustained energy throughout the day. Many people following a ketogenic diet also report feeling sharper and more focused, which can be attributed to the brain-boosting effects of ketones. Furthermore, these gummies are formulated with natural ingredients that are free from artificial additives and preservatives. 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While Via Keto Gummies can help support weight loss, they are most effective when used in conjunction with a well-rounded approach to health and wellness. By incorporating these gummies into your daily routine, you can take a step closer to achieving your desired weight and improving your overall health. Overall, Via Keto Gummies offer a convenient and effective way to enhance your weight loss journey and support your ketogenic lifestyle. Whether you’re new to the keto diet or looking to boost your results, these gummies provide a delicious and satisfying way to stay on track and reach your goals. With their natural ingredients and proven benefits, Via Keto Gummies are a valuable addition to any weight loss routine. FAQ about Via Keto Gummies Q: Are Via Keto Gummies safe for everyone to use? A: While Via Keto Gummies are generally safe for most individuals, it’s always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medication. Q: Can I take Via Keto Gummies if I’m not following a ketogenic diet? A: While these gummies are designed to support a ketogenic lifestyle, they can still be beneficial for individuals not following a keto diet. The exogenous ketones in the gummies can help increase energy levels and promote fat burning, regardless of your dietary preferences. Q: How long does it take to see results with Via Keto Gummies? A: Results may vary depending on individual factors such as diet, exercise, and metabolism. Some people may experience benefits soon after starting to use the gummies, while others may need more time to see noticeable changes. 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