Transcript Life Not Perfect Active April Post Weight Loss Swimwear Haul#drsamallick এর পক্ষ থেকে বিশেষ স্বাস্থ্য টিপস #samallick #generalphysician #diabetesdoctor #lifestylemodification #healthylife #healthylifestyle #healthtips #doctorhealthtips #antiobesity #weightloss #GLP1 #obesitytreatment নিশ্চয়ই! নিচে একটি আকর্ষণীয় ও তথ্যবহুল ইউটিউব ভিডিওর বর্ণনা (description) দেওয়া হলো বাংলায়, GLP-1 রিসেপটর অ্যাগোনিস্ট নামক অ্যান্টি-ওবেসিটি ড্রাগ নিয়ে: --- অতিরিক্ত ওজন কমানোর নতুন পথ! GLP-1 রিসেপটর অ্যাগোনিস্ট: স্থূলতা নিয়ন্ত্রণে আধুনিক চিকিৎসা --- ভিডিওর মূল বিষয়: আজকের এই ভিডিওতে আমরা আলোচনা করব আধুনিক একটি অ্যান্টি-ওবেসিটি ওষুধ GLP-1 রিসেপটর অ্যাগোনিস্ট সম্পর্কে, যা বর্তমানে বিশ্বের অন্যতম কার্যকর ওজন কমানোর চিকিৎসা পদ্ধতি হিসেবে বিবেচিত হচ্ছে। এই ওষুধ কীভাবে কাজ করে, কারা এটি গ্রহণ করতে পারেন, কী সতর্কতা অবলম্বন করা উচিত — সবকিছু জানুন একসাথে! --- আপনি জানবেন: ✅ GLP-1 রিসেপটর অ্যাগোনিস্ট কী? ✅ এটি কীভাবে আমাদের ক্ষুধা কমায় ও ইনসুলিনের কার্যকারিতা বাড়ায়? ✅ ওজন কমাতে কীভাবে সহায়তা করে? ✅ কোন রোগীদের জন্য এটি উপযুক্ত? ✅ এর সম্ভাব্য পার্শ্বপ্রতিক্রিয়া ও সতর্কতা --- আপনার ওজন কমানো যাত্রায় এটা হতে পারে নতুন সহচর! ডাক্তারি পরামর্শ ছাড়া কোনও ওষুধ গ্রহণ করবেন না। ভিডিওটি শুধুমাত্র শিক্ষামূলক উদ্দেশ্যে। --- যোগাযোগ করুন: ডাঃ এস এ মল্লিক (ডক্টর এস এ মল্লিক) বিশেষজ্ঞ: জেনারেল ফিজিশিয়ান ও ডায়াবেটিস চিকিৎসক কল করুন: 9051969290 / 9804069161 / 9836890903 / 9330132266 ঠিকানা: লেক গার্ডেনস, কলকাতা ওয়েবসাইট: www.drsamallick.com ইমেইল: [email protected] ফেসবুক: S A MALLICK হোয়াটসঅ্যাপ চ্যানেল: Follow করুন --- ভিডিওটি ভাল লাগলে অবশ্যই লাইক, শেয়ার ও চ্যানেলটি সাবস্ক্রাইব করুন! কমেন্ট করে জানাবেন আপনি কী জানতে চান আগামী ভিডিওতে!187 Pounds Gone My Glp1 Update Gut Health Wins Motivation To Keep Going Weightloss DietBravery Deepens With Every Challenge #yoga #weightloss #fitnessroutine #shortDo 3 Exercise To Lose Your Whole Body Fat Weightloss Gym Yoga Shorts Share Tips TrendingIn this video we are talking about low budget fat loss diet plan for men and women. so this is the full day of eating for fat loss and weight loss. Before following this diet plan you have to understand your body what is the type of your body. This diet plan is fulfilled with complete nutrition and all the ingredients that your body need this diet will help you to lose your fat but it will also help you to to maintain your muscle at the same time. This dirty design for men and women so anyone can follow this died but before following this died understand your body type and watch the video carefully and understand all meal then follow the diet. 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Dr. Andrew Huberman and Dr. Andy Galpin break down the science of building muscle while burning fat, revealing the best approach to maximize results. Whether you're aiming for a lean, athletic physique or looking to shed fat quickly, understanding the role of strength vs. hypertrophy is crucial! What You’ll Learn: 💪 Should you train for muscle size or strength for faster fat loss? 🔥 The best workout strategies to lose fat while keeping muscle ⚡ How strength training boosts metabolism and fat burning 🥩 The importance of nutrition for body recomposition 🧠 Science-backed insights on training intensity & recovery If you want real, sustainable fat loss without sacrificing muscle, this video will give you clear, research-backed answers! 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Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #healthCarnivore Vs Keto Vs Paleo Nutrition Doctor Explains John Goodman, the beloved veteran actor known for his roles in films such as The Big Lebowski and TV shows like Roseanne, has been on an inspiring journey to better health in recent years. Fans have noticed a significant change in his appearance, with Goodman looking noticeably slimmer and healthier than ever before. His weight loss transformation has not only improved his physical well-being but also his overall quality of life. Embracing a Healthier Lifestyle Goodman’s weight loss journey began when he made the decision to prioritize his health and well-being. He started by incorporating regular exercise into his routine, working with a personal trainer to build muscle and improve his overall fitness. In addition to hitting the gym, Goodman also made significant changes to his diet, focusing on whole foods and cutting back on processed and sugary foods. By adopting a healthier lifestyle, Goodman was able to not only shed excess weight but also improve his energy levels and overall sense of well-being. His dedication to making positive changes in his life serves as an inspiration to many who struggle with weight management and health issues. Overcoming Challenges Like many on a weight loss journey, Goodman faced challenges along the way. He opened up about his struggles with emotional eating and the mental hurdles he had to overcome in order to make lasting changes. Through perseverance and determination, Goodman was able to push past these obstacles and stay committed to his goals. By seeking support from loved ones and professionals, Goodman was able to navigate the ups and downs of his weight loss journey with grace and resilience. His ability to overcome challenges serves as a reminder that transformation is possible with dedication and hard work. Maintaining Progress One of the key factors in Goodman’s successful weight loss journey has been his ability to maintain his progress over time. Instead of viewing his transformation as a quick fix, Goodman approached his new lifestyle as a long-term commitment to his health and well-being. By staying consistent with his exercise routine, making healthy food choices, and prioritizing self-care, Goodman has been able to sustain his weight loss and continue to reap the benefits of his hard work. His dedication to maintaining progress serves as a testament to the power of perseverance and determination in achieving lasting change. Inspiring Others Goodman’s weight loss journey has not only transformed his own life but has also inspired countless others to take charge of their health and well-being. His openness about his struggles and triumphs has resonated with fans around the world, encouraging them to make positive changes in their own lives. By sharing his story and leading by example, Goodman has become a source of inspiration for those who may be facing similar challenges. His willingness to be vulnerable and transparent about his journey serves as a reminder that change is possible and that it’s never too late to prioritize your health. Staying Grateful Throughout his weight loss journey, Goodman has remained grateful for the progress he has made and the support he has received along the way. He continues to prioritize self-care and healthy habits, recognizing that his well-being is worth investing in. Goodman’s journey serves as a reminder that taking care of oneself is a lifelong commitment that requires dedication and perseverance. 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Thanks for supporting this content—it keeps me creating and sharing helpful resources to readers! #howto #weightloss #weightlosssupplement #womenshealth #fitness #supplementreviews #losebellyfat #loseweightfast #fatloss #youtubeKeto Gummies At Gnc Benefits And UsesSupport Accelerated Weight Loss With 1 Delicious Gummy A Day With the unique Puradrop formula inspired by the Greek island of Ikaria, you can too experience all day energy and accelerated weight loss support. Rapid Fat Burn & Appetite Suppression Curb your cravings by taking 1 Puradrop a day. You'll instantly feel the difference as Puradrop takes just minutes to begin supressing your appetite and boosting your metabolism. Gut Cleansing & Improved Digestion Puradrop contains a beneficial combination of proteins, enzymes and good bacteria that gently cleanse your gut and improve your digestion. 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Delicious and Nutritious Keto Gummies When it comes to finding the perfect keto-friendly snack, Shark Tank Products Keto Gummies are a top contender. These gummies are made with high-quality ingredients that are specifically chosen to support ketosis. From raspberry to lemon to watermelon flavors, there is a gummy for every taste preference. Each gummy is packed with essential nutrients like collagen, MCT oil, and electrolytes to help keep you feeling energized throughout the day. One of the key benefits of Shark Tank Products Keto Gummies is their convenience. Whether you’re on the go or looking for a quick and easy snack to enjoy at home, these gummies are a portable option that can be taken anywhere. With no need for refrigeration or preparation, you can enjoy these gummies whenever and wherever you please. Ingredients and Benefits Shark Tank Products Keto Gummies are carefully crafted with a blend of ingredients that are known for their health benefits. 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To do squats correctly, stand tall with your feet shoulder-width apart and lower your body as if sitting in a chair. Push through your heels to rise back up. For maximum results, perform three sets of 12 reps. As you get stronger, increase your reps or try jump squats for an added challenge. Next, let’s talk about high knee marches. This simple yet effective move engages your core, glutes, hamstrings, and hip flexors, making it perfect for all fitness levels. It’s a low-impact exercise, so it’s great for beginners or anyone recovering from an injury. To perform high knee marches, stand tall with your feet hip-width apart, engage your core, and lift one knee to hip level while swinging the opposite arm forward. Alternate sides and keep the movement smooth and controlled. Start with 30-second intervals, and as your endurance improves, increase your time. Mountain climbers are an excellent full-body exercise that works your core, shoulders, arms, and legs. This move also boosts your heart rate and burns calories quickly. Begin in a plank position with your body in a straight line, then drive one knee toward your chest while quickly switching legs. To make it more challenging, try bringing your knees toward the opposite elbows to target your obliques. Aim for three sets of 30 seconds. Jump rope is an incredible cardio workout that burns a ton of calories and tones your legs, arms, and core. Start with small jumps, keeping your wrists relaxed, and aim for 2-3 minute intervals. As you progress, try increasing the intensity with single-leg jumps or high knees. Finally, walking is an underrated exercise that can burn fat and improve overall health. A brisk walk helps boost your metabolism and is gentle on your joints. Aim for 8,000-12,000 steps daily to see results. For fat loss, remember to focus on a calorie deficit, eat nutrient-dense foods, stay hydrated, and get plenty of sleep. Consistency is the keyHealthy Food Healthydiet Fitnessweightloss WorkoutexcercisepilatesyogaMy Other Channel https://youtube.com/@travisburgjr?si=h37AvSRjCMV_AvUcVia Keto Apple Gummies Review 2023 Updates Via Keto Gummies Review Via Keto ReviewsAugust: Free Weight Loss Diet Plan for Women| Healthy Calorie Deficit Diet Plan #weightloss #dietplan #healthtips In this video i shared a low budget diet plan for weight loss in month of august.In this low calorie diet plan i shared summer drinks for weight loss that will also help to treat dehydration, stomach ulcer and for glowing skin. Breakfast, lunch , snacks and dinner included in this plan are simple, home base meals for weight loss.I tried my best to make this low budget meal plan and healthy diet plan for weight loss in one month . Hope so this video helps you in your weight loss journey Stay connected .Don't Forget to subscribe @Healthkare2023 📌July Weight Loss Diet plan Day 1👇🏻 https://youtu.be/6RKssCFkRmA?si=1cCGn1w7CGldTXKa 📌Day 2-3 Weight loss meal plan👇🏻 https://youtu.be/UtQfRJaOFwE?si=CVcSFUIXg8LoQCUU 📌Day 4-5 Healthy Weight loss Diet Plan 👇🏻 https://youtu.be/MF0HTV0plSM?si=4Grdu9bhJlzEgXFH 📌Day 6-7 One month Weight loss Diet plan 👇🏻 https://youtu.be/JvaYI2-glCM?si=5fIdkp-S8AN5eL3o Disclaimer: This video is only for educational purpose and i shared my point of view and searched based content only for creating awareness about health if you have any medical issue then before following instructions consult with your doctor firstWeightloss Fatloss Chestfatloss Bestworkouyकिडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:- https://saisanjivani.com/doctor/ Welcome to the channel "DR PURU DHAWAN" where we discuss about Kidney Health and How to Avoid Dialysis using Ayurvedic Kidney Treatment. Chapters 0:00 Introduction 0:27 Role of potassium in body 0:41 Harmful effects of excessive potassium 1:37 Things to avoid in diet 2:42 Right salt for consumption 3:49 Kidney friendly food items 5:30 Leaching process 6:23 Conclusion भूल कर भी ना खाए ये Diet हो जाएगी किडनी फेल | High Potassium Foods to Avoid with Kidney Disease *Importance of Potassium: Potassium plays a crucial role in the body by helping to regulate fluid balance, muscle contractions, and nerve signals. It is essential for maintaining proper heart function. *Harmful Effects of Potassium on Kidney Patients: High potassium levels can significantly affect the heart in kidney patients. It may lead to irregular heart rhythms (arrhythmias), which can be dangerous and life-threatening. *What Not to Eat: 1. Avocados, bananas etc. 2. Root vegetables *What to Eat: 1.Apples, Papaya etc. 2.Vines such as cucumber should be consumed. *Leaching : Leaching is a process where vegetables like potatoes are soaked in water to reduce their potassium content. This method helps leach out soluble potassium from the vegetable, making it safer for consumption by kidney patients who need to limit their potassium intake. It's important to note that leaching should be done properly to effectively reduce potassium levels while preserving the nutritional value of the food. That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani (SRIAAS) for Ayurvedic kidney treatment. We will see you in the next video. Till then please like, subscribe and share our channel for such content. . . . In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours. SRIAAS Contact Details Book Appointment: +91 98117 44999 (11 AM to 6 PM) Share Reports on WhatsApp: +91 98117 44999 (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station) 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/dr.purudhawan/ 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drpurudhawan/Weight Loss Exercise At Home For Women Yoga Fitnessroutine Yogaskills WeightlossworkoutDid you know you can lose fat while gaming? By incorporating simple movements like squats, lunges, and push-ups during gaming sessions, you can burn calories. Consistency is key, with just 5 minutes of movement per game adding up to 20-30 minutes per session. Although not the fastest way to burn calories, it's a great starting point for those who enjoy gaming.Health Benefits Of Keto Diet Ketogeniclifestyle Ketodiet KetoLimited time: grab these acv gummies today! #applecidervinegar #acvgummies #health #fokBest Workout For Womenshort Homeworkout Homefitness Weightloss GenesisyogaCurious about what comes in a GLP-1 package? 💉🤔📦 Unbox an OrderlyMeds package with us! And if you have any questions leave them in the comments. We’re here to help! Telehealth, GLP-1, Wellness, Health, Weight lossPaneer Roast Weightloss Recipe Youtubeshorts Shorts PoojaskitchenmarathiNext time you take a walk, pick up the pace. In this Health Smarts video, fitness expert Mike Clark, DPT, explains how short bursts with higher-intensity effort revs up your metabolism to help you lose weight.