Transcript Oprah Keto Blast Discovering The Power Of Oprahs Endorsed Keto Blast GummiesIn this #webinar, Dr Aditi Uday Gurkar discussed recent findings surrounding nuclear DNA damage and mitochondrial β-oxidation, as well as the discovery of an innovative chemoptogenetic tool to induce oxidative DNA damage in a controlled manner to greatly improve how DNA damage is studied in the context of ageing. Dr Gurkar's laboratory focuses on understanding the metabolic-epigenetic axis underlying biological ageing, exploring themes such as how DNA damage affects the metabolic axis in cellular senescence and ageing. Register for upcoming #HealthyLongevity #webinar sessions at https://nus-sg.zoom.us/webinar/register/7916395807744/WN__sypkX6ZSomc7cGAkK3LbA#/registration #NUSMedicine #webinarseries Closing video source: https://www.youtube.com/watch?v=m8Z8XrNB_ug Disclaimer: The opinions and advice expressed in this webinar are those of the speakers and do not represent the views and opinions of the organizers and National University of Singapore or any of its subsidiaries or affiliates. The information provided in this webinar is for general information purposes only as part of a general discussion on public health. The information is not intended to be a substitute for professional medical advice, diagnoses or treatment; and cannot be relied on in place of consultation with your licensed healthcare provider. All Rights Reserved. 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Any sound reproduction, transcript or other use of the material presented at this course without the permission of the speaker or NUS is prohibited to the full extent of common-law copyright in such material.True Form Keto Acv Gummies Reviews Evaluating The Benefits Of True Forms Keto And Acv GummiesInstagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my channel for fresh training ideas and if you want even more premium content join my monthly training ideas newsletter : http://eepurl.com/clSiBr [Custom Short 2-3 line description, which covers the theme of video and what is going to be inside the video.] My missions with AXFIT is to create the worlds most innovative train the trainer boot camp resources available worldwide. Grow your business or just get in the best shape of your life by using our fresh circuit training ideas, boot camp ideas, exercises ideas, specialized boot camp equipment, home boot camp workout program, and more. Email me (Danielle Chevalier) owner of AXFIT if you have questions about your training or need some advice: [email protected]Wellness Xcel Keto Fake News Revealed Warning AlertSee how our senior blog editor fared in the Whole30 challenge – complete with before & after comparisons! Plus, hear about Whole30 from a registered dietitian's perspective. Subscribe to HUM Nutrition for more: http://bit.ly/hum-youtube Read about Whole30 on our blog: https://www.humnutrition.com/blog/we-tried-it-whole30/ For more health tips, visit our blog: https://www.humnutrition.com/blog/ For More Easy Healthy Recipes visit: https://www.youtube.com/playlist?list... For More Beauty DIYs visit: https://www.youtube.com/watch?v=dKrzR... Let's get social! 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Resistance training 3-5x/week is one of the BEST ways to reduce belly fat and support hormone balance, especially for women in their 30s and beyond. #Metabolism #MetabolicHealth #KetoForWomen #WeightLoss #KetoDiet #CarnivoreDiet #WomensHealthWeight Loss Workout Weightloss Loseweight Loseweightfast Losebellyfat Fatburn Fatloss ShortsCan one simple tea really boost your metabolism like Ozempic? In this exclusive 21-day self-experiment, a writer tests the weight-loss claims behind Yerba Mate — a traditional South American tea loved by celebrities like Jason Momoa and Gwyneth Paltrow. Known for its high caffeine and antioxidant content, Yerba Mate is believed to enhance fat burning, aid digestion, and increase energy. Throughout the trial, the writer made no changes to diet or exercise — just one daily cup of the bitter tea. The results: reduced bloating, improved digestion, better energy, and a 2lb weight loss. Experts cite caffeine, xanthines, and polyphenols in Yerba Mate as possible fat-burning agents, but also warn against excessive consumption due to health risks. Is this the healthiest shortcut to better metabolism? #YerbaMate #WeightLoss #MetabolismBoost #FatBurningTea #HealthExperiment 🌍 Stay Informed, Stay Ahead! 🌍 Don’t let the world pass you by—stay updated with the latest breaking news, global trends, and stories that shape our lives. 👉 Why Subscribe to The World News? ✅ Timely Updates: Get real-time coverage on trending topics from around the globe. ✅ Trusted Insights: In-depth analysis and reliable reporting you can count on. ✅ Join a community: Connect with like-minded individuals who value knowledge and curiosity. 🎉 Be Part of Something Bigger! Hit the subscribe button now and join us on this journey to better understand the world we live in. 👉 Subscribe Here: https://www.youtube.com/@theworldnews555?sub_confirmation=1 💬 Your Support Matters! 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Products highlighted: - Apigenin - Magnesium L-Threonate - Magnesium Glycinate - Vitamin D + Vitamin K - Tru Niagen - GLP-1 Probiotic - Akkermansia Probiotic - Collagen Powder (I rotate between Nutrofol, SkinAde, Liquid Biocell) #drdorisday #dermatology #skinhealthWeekly Physique Update On Zepbound Glp1 Grocery Haul Weight Loss JourneyBest Bedtime drink for weight loss || Fat cutter drink for fast weight loss || Lose belly fat fast #bestweightlossdrink #zindagiunlimited #shakeera #losebellyfatfast #cuminwaterforweightloss #weightlosstips #DIML #dimlvlogs #jeerawaterforweightloss #cuminwaterforweightloss #cuminteaforweightlosd *********************************************************************** *********************************************************************** Links for other weight loss videos: Does apple cider vinegar works for weight loss? https://youtu.be/u8NDZY8qm84 Weight loss snacks recipes https://youtu.be/CthyP7UANw8 Baba Ramdev khichdi for weight loss https://youtu.be/YhNeNWopZ2c How to reduce belly fat https://youtu.be/keREYFT-KOM How to remove face fat/double chin/ face yoga https://youtu.be/l8HNnjl-luc Oil free chicken fry for weight loss https://youtu.be/IXNVcD-ZAxM Baba Ramdev khichdi for weight loss https://youtu.be/YhNeNWopZ2c what I eat in a day https://youtu.be/_YJn-PnYNDo how to lose weight fast/weight loss tips https://youtu.be/MJmX5SpK1Ds my top videos Indian tradition cookware store https://youtu.be/2ZkK8ztSK8w IKEA Hyderabad shopping || 100 items under 100 Rupees || IKEA 2021 new products https://youtu.be/fvREEFrHePI Biggest steel factory tour with prices| Sanathnagar steel factory|steel items wholesale in Hyderabad https://youtu.be/HLrh0rO-yxU Grand Nursery Mela 2021 || All India Horticulture & Agriculture Show 2021 https://youtu.be/lsDyEjhU16s Cheap & Best shop for iron and cast iron cookware and home products directly from manufacturer https://youtu.be/ODvEw9s3_PU Street shopping@Charminar || Low cost street shopping in Hyderabad https://youtu.be/RQMbU4y9tDM ************************************************************************ Music credits: YouTube Music Library *********************************************************************** I am glad you found me on YouTube. 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Do not use my video content or thumbnails without my permission. ************************************************************************ Watch more videos here: https://www.youtube.com/channel/UCfkfeNJ5Ly-8Hc6ntjBjG8w?view_as=subscriber top videos IKEA Hyderabad shopping || 100 items under 100 Rupees || IKEA 2021 new products || Zindagi Unlimited https://youtu.be/fvREEFrHePI IKEA Hyderabad Shopping || IKEA furniture sale || IKEA 2021 catalogue preview || Zindagi Unlimited https://youtu.be/tl0yJH8VTJk Durgam Cheruvu Cable Bridge view & tour | Hyderabad's first hanging bridge | German technology #DIML https://youtu.be/WiSifdMCGUA Baba Ramdev Khichdi for fast weight loss // Diet plan for Diabetes, Thyroid, PCOS/PCOD&heart issues https://youtu.be/YhNeNWopZ2c How to lose weight fast in Telugu || 10 tips to lose weight fast || Zindagi Unlimited Telugu Vlogs https://youtu.be/MJmX5SpK1Ds Lock down తరువాత శిల్పారామం tour and shopping with prices / Timings, stalls, stock/ Shilparamam haul https://youtu.be/70I1MX9Ppfk My experience with MyGate with complete review || MyGate app features and detailed explanation https://youtu.be/cShs6DJgOGM D-Mart లో దసరా దీపావళి Festive sale Part - 1 || Unlimited items under Rs. 100 || Zindagi Unlimited https://youtu.be/rJxlvNcahVU తెలుగులో || How to wash shoes, school bags, pillows..etc in washing machine || IFB front load 6.5 kg https://youtu.be/3fWo-j_e13c #DIML Vog నా Crockery Unit ఎలా సర్దుకున్నాను || IKEA Brimnes glass-door cabinet || Zindagi Unlimited https://youtu.be/EVbGVIEA1Y8 IKEA Shopping Haul in Telugu || Starting from Rs. 49 || IKEA shopping after lock down #ikeahyderabad https://youtu.be/WKRuPnJA5sg తెలుగు Vlog| IKEA Hyderabad full tour after Lock down | IKEA shopping with prices| Zindagi Unlimited https://youtu.be/3t3nGKkEC5c ఇక water cans మోయాల్సిన అవసరం లేదు || Automatic Water Dispenser Review & Demo || Zindagi Unlimited https://youtu.be/BNTVxNSxjbM How to use IFB front load washing machine - Detailed tutorial and demo in Telugu | IFB 6.5 kg & 8 kg https://youtu.be/8YwUysHc5po IFB front load washing machine drum cleaning and descal in Telugu /6 kg and 8 kg / zindagi unlimited https://youtu.be/p_Y1GNGe0Hw ************************************************************************ For promotions, collaborations, advertisements and business contact: [email protected] ************************************************************************* Follow me to be connected in day-to-day life :-) Instagram: https://www.instagram.com/zindagiunlimited_vlogs/ Facebook: https://www.facebook.com/Zindagiunlimited_vlogs-115385040216724Lizzo Inspiring Weight Loss Journey How She Changed Her Life Naturally7 Days Transformation! Keto Fat Burner Real Result 😱🔥 Keto Fat Burner Capsules Honest Review 🔥 | Fat Loss Ka Sach? | 15 Days Results! 👉 Kya Keto Fat Burner Capsules sach mein kaam karte hain? Is video mein aapko milega mera 15 din ka honest experience – bina kisi filter ke. Kya ye belly fat kam karte hain? Energy boost dete hain? Side effects kya hain? Sab kuch bataungi khul ke! 💊 Maine liya isse 15 din – aur ye raha mera asli review! 👇 📌 Keto Capsules Review 📌 Fat Loss Journey Tips 📌 Ketosis kya hota hai? 📌 Safe hai ya nahi? Aap bhi try kar chuke ho? Apna experience comment mein zaroor likho 💬 📅 Subscribe karo channel ko aur bell icon dabao – aur pao real beauty & wellness content har week! ❤️ #PreetiSharmaVlogs Your Quries 👇🏻 Do fat burners really work? How to burn fat in 7 days? Does burning fat help you lose weight? 7 दिन में फैट कैसे बर्न करें? Which multivitamin tablet is best? Is multivitamin good for hair fall? What do multivitamin pills do? क्या मल्टीविटामिन बालों के झड़ने के लिए अच्छा है? क्या मुझे बी12 या मल्टीविटामिन लेना चाहिए? Which supplement is best for burning fat? Which is the most effective fat burner? Do fat burner supplements work? How can I burn fat in 7 days? Which supplement is best for weight loss for females? How to weight loss 10 kg in 1 month? How to lose weight as a woman quickly? What burns fat the fastest for women? Are weight loss pills safe? How to fast for weight loss female? What supplements are best for fat loss? How to burn fat in 7 days? How can men lose fat? 7 दिन में फैट कैसे बर्न करें? Which supplement is best for fat burning? How to lose fat quickly as a male? Which is the best tablet for fat loss? How to lose fat in 7 days for men? natural supplements for weight loss Keto fat burner capsules review Best keto pills for weight loss Keto fat burner before and after Keto fat burner side effects Fat burner for women 15 days keto capsule results Honest fat burner review Keto weight loss journey Fat burner without workout Keto capsule real result #KetoFatBurner #WeightLossCapsules #FatBurnerReview #HonestReview #PreetiSharmaVlogs #KetoPills #BellyFatBurner #NaturalFatLoss #KetoIndia #WeightLossJourney #FatBurner #FatBurning #WeightLossJourney #WeightLossTips #BurnFatFast #LoseWeightNaturally #FitnessGoals #HealthAndWellness #FatBurnerCapsules #SlimmingCapsules #FatBurnerIndia #FatBurnerHindi #WajanKamKarneKaTarika #VajanKamKarneKiDawai #DesiFatBurner #WeightLossTipsHindi #WeightLoss #WeightLossJourney #FatLoss #LoseWeight #WeightLossMotivation #FitnessJourney #HealthyLifestyle #WeightLossTips #BodyTransformation #WeightLossGoals #SlimDown #FatToFit #HealthyWeightLoss #WeightLossResults Thanks for your time ⭐️Lose Back Fat Youtubeshorts Fatloss Exercise Weightloss Workout Fitness Shortvideo Share Introduction At the age of 42, many women may feel that their bodies are settling into a state of complacency. With age, metabolism can naturally slow down, leading to weight gain that can feel insurmountable. However, for one woman, the story of her weight loss is not just inspiring—it’s a remarkable testament to the power of determination, lifestyle changes, and support. This is the tale of Rivas, who astonishingly lost 50 pounds in just six months, defying the odds that accompany age. Her journey is one of overcoming challenges, finding renewed motivation, and fostering a passionate commitment to health and well-being. Rivas’s journey began unexpectedly. Like many, she found herself caught in the whirlwind of daily responsibilities. Balancing career, family, and personal life left little room for self-care, and Rivas gradually noticed that her weight was creeping higher, impacting her energy levels and self-esteem. At 42, she was at a crossroads, feeling frustrated with her body but unable to commit to the lifestyle changes required for weight loss. It was an aha moment that sparked a pivotal change in her life. Deciding it was time to prioritize her health, Rivas embarked on an adventurous journey of transformation, laying the groundwork for a sustainable approach to weight loss. In the months that followed, Rivas embraced a comprehensive strategy that involved nutrition, fitness, and mental health awareness. She researched various diets and exercise regimes, ultimately crafting a plan that worked for her individual lifestyle and preferences. This personalized approach included incorporating an array of healthy, whole foods and a balanced exercise routine that suited her fitness level. Alongside dietary changes, she engaged in the crucial practice of mindfulness—ensuring that her mental and emotional health was nurtured throughout this process. With determination and dedication, Rivas not only shed the pounds but also regained a sense of vitality and joy in her life, proving that it’s never too late to make a significant change. Understanding Motivation and Mindset One of the most crucial aspects of Rivas’s weight loss journey was understanding the role of motivation and mindset. Weight loss is not merely a physical challenge; it’s a psychological one as well. Rivas recognized that in order to change her body, she first needed to shift her mental perspective on health and wellness. Prior to embarking on her journey, she often equated self-worth with appearance, which led to feelings of discouragement and hopelessness. Rivas made a conscious effort to construct a mindset rooted in self-love and acceptance, reminding herself that her worth was not solely defined by her weight. This awareness fostered a sense of empowerment for Rivas, as she began to see weight loss as a positive, proactive step toward better health rather than a punishment or a chore. She created a daily affirmations routine, often standing in front of the mirror and reaffirming her goals and self-worth. Such practices not only bolstered her confidence but also instilled a sense of discipline necessary for long-term success. When she faced setbacks, Rivas reflected on her motivations: the desire to be active with her children, the need for increased energy, and the aim of living a healthier, longer life. Each reminder acted as a beacon, guiding her through moments of doubt. Rivas also recognized the importance of setting realistic, achievable goals. Instead of fixating on the end result of losing 50 pounds, she defined incremental milestones that kept her engaged and motivated. Celebrating small victories—like losing five pounds, completing a workout routine, or choosing a healthy meal—was vital in maintaining her momentum. By breaking down her main goal into shorter, manageable targets, Rivas created a journey filled with achievements that made the process enjoyable rather than overwhelming. This shift in mindset was transformational, painting her weight loss story in shades of positivity rather than pressure. The Role of Nutrition in Weight Loss Nourishing her body was a central pillar of Rivas’s successful weight loss strategy. Prior to her transformation, she realized that her diet was filled with processed foods, excessive sugars, and unhealthy fats, contributing to her weight gain and fatigue. Determined to implement a nutrition plan grounded in whole foods, Rivas began exploring various dietary methods, ultimately crafting a personalized eating strategy that fit her lifestyle. She embraced the idea of moderation, allowing herself an occasional indulgence while focusing on nutrient-dense meals that energized and sustained her. Rivas started her day with balanced breakfasts that combined protein, fiber, and healthy fats. Smoothies packed with greens, fruits, and seeds became a staple for her morning routine. For lunch and dinner, she incorporated lean proteins, whole grains, and generous portions of vegetables. By cooking at home and experimenting with new recipes, Rivas found joy in meal prep, discovering a plethora of colorful, flavorful dishes that made healthy eating exciting. Her mealtime transformations signified a shift not merely in what she consumed but also in her relationship with food. She learned to appreciate the nourishing aspect of meals rather than using food as a source of comfort or indulgence. Throughout her journey, Rivas emphasized the importance of hydration. Often overlooked, drinking enough water is essential for metabolism and can prevent feelings of sluggishness associated with dehydration. Rivas made it a habit to drink a glass of water before each meal and carried a reusable water bottle everywhere she went. This not only supported her bodily functions but also curbed unnecessary snacking—something she found particularly beneficial in her weight loss efforts. As she became more attuned to her body’s needs, Rivas developed a healthier relationship with food, viewing it as fuel for her active lifestyle rather than an emotional crutch. Exercise and Activity: Finding What Works For Rivas, physical activity formed a cornerstone of her weight loss journey. Initially, the thought of committing to a rigorous workout regime was daunting, especially considering her previous inactivity. However, Rivas understood that exercise could provide the energy she craved while also helping her shed the pounds. In the beginning, she opted for gentle forms of exercise, incorporating short walks into her daily routine. This gradual introduction to physical activity allowed her body to adjust while minimizing the risk of injury or burnout. As her confidence grew, Rivas experimented with various workout styles to discover what resonated with her. From yoga to dancing, she explored diverse activities, ultimately finding joy in group classes that fostered community and support. Socializing with others on similar journeys motivated her to push herself further. Additionally, Rivas integrated strength training into her routine, understanding that building muscle would not only help manage her weight but also enhance her overall fitness. With consistency and dedication, Rivas began to find solace and empowerment through physical activity, transforming it from a chore into an enjoyable outlet. Importantly, Rivas learned the significance of balance. Instead of adhering to a strict workout schedule, she listened to her body, opting for rest days when needed to avoid burnout or injury. This intuitive approach to fitness allowed her to maintain sustainability in her exercise routine. Celebrating completion of workouts, regardless of the intensity, fostered a mindset of appreciation for what her body could achieve. Through the journey, Rivas built not only physical strength but also mental resilience that would serve her for years to come, shaping a newfound identity built around health and vitality. Community and Support: The Power of Togetherness An integral part of Rivas’s weight loss success was the unwavering support she received from her community. Acknowledging that embarking on such a journey could feel isolating, Rivas sought out a support network, finding camaraderie in friends and online communities. Sharing her goals and progress with others created a sense of accountability and motivation. Whenever self-doubt crept in or temptation knocked at her door, the encouragement and shared experiences from her network served as a much-needed reminder that she was not alone in her struggles. Moreover, Rivas embraced the concept of positive reinforcement. Surrounding herself with individuals who uplifted her versus those who undermined her efforts was crucial. Family members rallied around her, offering to join her in workout sessions or prepare healthy meals together. These shared moments not only strengthened their bonds but also established a supportive dynamic where health and wellness became a family affair. Rivas celebrated not just her achievements but those of her loved ones, fostering a ripple effect of positive changes throughout her circle. https://youtube.com/watch?v=krT2Rb9ar6U In a bonus twist, Rivas also utilized social media as an avenue for connection. By sharing her journey online, she welcomed encouragement and feedback from followers who celebrated her triumphs and provided inspiration during tougher days. Engaging with others who were on similar paths created a vibrant community where ideas were exchanged, obstacles addressed, and victories cheered. This digital support became an invaluable resource, reinforcing the notion that weight loss is often best approached collectively, highlighting the importance of sharing the journey with others. Summary and Insights The journey to weight loss is never a one-size-fits-all endeavor; each individual’s path is unique, shaped by personal experiences, challenges, and triumphs. Rivas’s incredible transformation stands as a beacon of hope for those who may feel stagnant or defeated in their weight loss pursuits. Through a blend of motivation and mindset shifts, nourishing nutrition, invigorating exercise, and a supportive community, she has exemplified how holistic approaches are instrumental in achieving sustainable results. The greatest takeaway from Rivas’s story is that success lies not just in the numbers but in the reclaiming of health, confidence, and joy in life. For those embarking on their weight loss journeys, it’s crucial to remember that patience and persistence are vital. Setbacks are part of the process, and embracing them with grace is essential for long-term success. Crafting a supportive environment, whether through family, friends, or online communities, can provide the necessary encouragement and accountability to stay the course. Focus on creating a balanced lifestyle rather than chasing rapid results; health is a lifelong commitment rather than a temporary fix. In conclusion, Rivas’s story is a powerful reminder that transformation is possible for anyone willing to put in the effort. Embrace your journey, celebrate every small victory, and don’t hesitate to seek support when needed. With dedication and the right mindset, weight loss can lead to a fulfilling life rich in vibrant health and happiness. The road may be challenging, but as Rivas has shown us, the horizon is filled with great rewards waiting to be discovered. The Traditional Breakfast Is Fulldayofeating Whatieatinaday Caloriedeficit WeightlossI lost 4 KG 😍 | Day 38 of 1200 Calories Indian Weight Loss DietNuu3 Keto Gummies New Formulations For Enhanced KetosisIn this video, "Should I be losing more weight? THE POWER OF WORDS | Weight Loss Journey Vlog: Losing 200lbs" I share my feelings on use the word “should,” and that using it is generally negative and unaccepting of reality. Should you or do you want to? Should you or do you wish you had? There is great power in self talk and word choice and I talk a little about! I also share parts of my day, a zoom call with my niece and the real first look at Fall here in the Ozarks! My leggings are from Fabletics: http://fabletics.fjbu.net/loveaprillauren ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Wanna jump around? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ 00:00 The beginning 01:02 The Vlog Starts 01:20 Workout 02:10 Call with my Niece 04:04 Cutting the Grass and Fall first look 07:06 Talking about "Should" and the power of words ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Watch next?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Starting my weight loss journey | Losing 200 lbs: https://youtu.be/99Nh4_-wLv0 Can I walk a mile with 200 lbs to lose?: https://youtu.be/-1V_Mz5Jdvs 7 weeks of KettleHell/Nonscale victories!: https://youtu.be/C7srl_h5sg8 How did I become Morbidly Obese: https://youtu.be/4yA0EqNqZUM Life with German Shepherds: https://www.youtube.com/watch?v=vqTIMpZjwIw Working out with my Workout Buddy: https://www.youtube.com/watch?v=auu_rLpgMew&t=574s Weigh In Wednesday Play List: https://www.youtube.com/watch?v=99Nh4_-wLv0&list=PLR1pnoP-75xDhQNQKlJiMRHsx1sB8XXIT ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ A little about me ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ My name is April Lauren and my channel, Wake Up Bright, is where I share the chronicles of my weight loss journey to lose 200 lbs, our adventures and my attempts to make home wherever the Army sends. Essentially, my hope is to wake up a little brighter each day and to do all the little things to make sure I do. You can find me on Instagram, Tiktok and Facebook. ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Let's be friends!!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Insta: https://www.instagram.com/wakeupbright ♡ Facebook: https://www.facebook.com/loveaprillauren ♡ TikTok: http://www.tiktok.com/@april.lauren ♡ Twitter: https://twitter.com/loveaprillauren ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Get in Contact? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ If you have business inquiries, please email: [email protected]. To say hi, please email: [email protected] 213 St Robert BLVD, Ste 3, #120 Saint Robert, MO 65584 (If you mail a letter, be sure to include your email so I can say Thank you!!) ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Subscribe!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 200lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more. ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ All the Things♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Amazon Shop: For the YouTubes: Go Pro Hero 7: https://amzn.to/2D66nhf Cannon G7xII: https://amzn.to/2S1265O Canon VIXIA HF R80: https://amzn.to/2DJptdy SD Card: https://amzn.to/2D907pd Micro SD: https://amzn.to/2D7yht8 60 in Tri Pod: https://amzn.to/2D7KLRI Tiny Tri Pod: https://amzn.to/2D7B85p Phone adaptor for Tripod: https://amzn.to/2CGRSPX DISCLAIMER: Links included in this description might be affiliate links. weight loss, weight loss journey, weight loss journey 2020, weight loss day in the life, weight loss journey average day, struggling with weight loss, weight loss motivation, weight loss vlog, weight loss journey DITL, what I eat in a day, what I eat to lose weight, lose weight with me, how to lose weight, weight loss routine, lose weight, natural weightloss journey, losing 200 lbs, April Lauren, wake up brightMounjaro Tea Recipe Natural Mounjaro Weight Loss Natural Mounjaro Recipe With 4 IngredientsAs a fitness enthusiast, I've been following the journeys of various celebrities who have transformed their bodies and lives through dedication and hard work. From Jessica Alba's commitment to her health and family to Sofia Vergara's outdoor adventures, these women are true inspirations.Weight Loss Journey Thiruvottriyurphysio Peanutchennai Bananathiruvottiyur Weightloss Diet The popular diet program, Weight Watchers has been widely known for decades as a program that is centered on portion control and responsibility. Yet, many individuals strain with an appetite for candy which derails their weight loss attempts. Luckily, you can satisfy your sweet tooth without breaching your Weight Watcher’s plan by taking gummies. Gummies are arguably the best snack option because they have a chewy texture and a sweet taste. It can be enjoyable to consume them as a treat like it does one good without breaking your diet. Besides, gummy bears usually contain low calories and fat content; hence prove ideal for people following the Weight Watchers’ diet. While in a Weight Watchers kind of a diet, finding snacks that fit into your daily points allowance becomes important. Gummies are perfect because they come in small packs making it easy to track what you eat and stick to your goals. From traditional gummy bears to more exotic flavors like sour worms there is plenty of choice at the point of sale that will not bust your points budget. How to Incorporate Gummies into Your Weight Watchers Plan For those who want to add gummies into their regimen under Weight Watchers, there are some important things to remember. Firstly, watch the portion sizes since even though the candy is low in calories its intake may be excessive. By abiding by the serving size described on the package then you will not exceed daily points allowable. Another helpful hint about adding these sweets into your food plan is considering them as ‘special treats’. Instead of eating them throughout the day do so only when you feel like something sweet for example after lunch or dinner or when you arrive home from work tired and need energy booster; this way they will be more appreciated and less overeaten. Benefits of Having Gummies as Snack Option One great thing about using gummy bears as snacks on any weight watcher’s dieting plan is how convenient they are. No preparation is required, and these snacks can be easily carried in a purse or put on your desktop for a quick bite while at work. This is especially handy for those times when you need an energy boost between meals or before exercise. Additionally, gummies can serve as a fun way to diversify one’s snack routine in the course of dieting. You may enjoy different types of gummy bears every day without repetition since they come in various flavors and forms. This will enable you not to feel deprived and keep yourself on track with weight watchers’ plan. FAQs Q: Do all gummies meet the requirements for being weight watching products? A: Gummy candies might be great choices for individuals following Weight Watcher’s program; however, it should be noted that not all of them are suitable. When selecting a product from this food category always consider the label information. Q: Can I eat gummies every day while on my Weight Watchers diet? A: Despite the fact that it would seem possible to consume these delicious treats daily, you must really think about how often you enjoy them since each time we do so it becomes like eating something special again because moderation is important if trying to lose pounds by sticking within points limits. Glp1 Uncovered Ozempic Vs Yerba Mate Weight Loss SecretsHey Rockstars! Dr. Christle Guevarra, DO is back on the pod to continue our discussion regarding GLP-1 medications and food noise. As a reminder, Dr. Guevarra is the traveling team physician for US Figure Skating and runs a telemedicine private practice. She frequently travels across North America to teach fitness professionals about GLP-1 medications and their integration into weight management practices. During her Family Medicine residency at Crozer Health in Pennsylvania, she was named Resident of the Year and later completed her Sports Medicine fellowship at the University of Nevada Las Vegas, working with Division I football teams, professional athletes, and recreational competitors. Some topics from today’s episode include: ⭐️Weight loss medications must be paired with lifestyle changes. ⭐️Food noise can significantly impact weight management. ⭐️Women over 40 may benefit from GLP-1 medications even if not obese. ⭐️Long-term use of GLP-1 medications may be necessary for sustained results. ⭐️Mindset plays a crucial role in managing weight and food relationships. ⭐️Patients often feel shame about using medications for weight loss. ⭐️Distinguishing food noise from mindset issues is essential for treatment. ⭐️Individualized care is critical for effective weight management. ⭐️Access to GLP-1 medications can vary based on insurance coverage. ⭐️Microdosing and off-label use of medications raise ethical concerns. Download the FREE POWER BUNDLE. Gain strength, BUILD MUSCLE, AND BURN FAT, WITHOUT RESTRICTIVE DIETS, EXHAUSTING CARDIO, OR TURNING YOUR LIFE UPSIDE DOWN! https://www.rockthatfitness.com/30-day-challenge-and-protein-guide As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️ Dr. Guevarra’s Links: IG https://www.instagram.com/dr.christle/?hl=en Bodybuilding Anatomy Book https://us.humankinetics.com/products/bodybuilding-anatomy?fbclid=PAZXh0bgNhZW0CMTEAAaeLm7fc2E5rg-xcbHzoTiV0HW7UOhZrydq8v9R0XNJPl_fDB1zTO9rRbOxzmg_aem_gqcuuOmCUSoGDIbZuq-GwA RP Strength https://rpstrength.com/pages/team/christle-guevarra?srsltid=AfmBOooKHvpv0WyOqeju2v4JxQPvRBbYlrZHZ-aAT-l_9J6CCjVKCdP_ Links: ⭐️Join the priority list for RTF Jumpstart coming September 2025! https://www.rockthatfitness.com/rock-that-fitness-jumpstart ⭐️Join the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66eb ⭐️Check Out Our Exclusive Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-health ⭐️Apply for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching ⭐️Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/Semaglutide Lipomino The Winning Combo For Weight LossStick with it kid, youll get there! Free Women’s Fat Loss MasterClass! 🔗 in bio! #weightloss #fatloss #diet #fatlosshelp #fitnessUltimate Weight Loss Dosa Recipe Healthy Highprotein Millet Dosa For Fat Loss Diet TeluguHow to quickly lose weight at home. . . . #shorts #youtube #fitneess #shortsfeed #yoga #youtubeshorts #ytshorts #youtuber #shortsfeed #shortvideo #exercise #fitnessexercise #fashion #exerciseroutine #edit #reels #result #cbse #sportsIntragastric Balloon For Weight Loss Dr Tanseer Asghar General Laparoscopic Surgeon Kih Apple Cider Vinegar (ACV) has long been touted for its health benefits, from aiding in digestion to boosting weight loss. Simpli has taken this powerful ingredient and combined it with the popular Keto diet to create ACV Keto Gummies. These gummies are a convenient and delicious way to incorporate ACV into your daily routine, while also supporting your ketogenic lifestyle. The Health Benefits of Simpli’s ACV Keto Gummy Supplements ACV Keto Gummies Simpli are packed with the goodness of apple cider vinegar, known for its numerous health benefits. The gummies are also formulated to support the ketogenic diet, making them a perfect choice for those looking to reap the benefits of both ACV and Keto in one convenient package. One of the key benefits of Simpli’s ACV Keto Gummies is their ability to support weight loss. Apple cider vinegar has been shown to aid in weight management by helping to regulate blood sugar levels and promote a feeling of fullness. When combined with the ketogenic diet, which is known for its ability to promote weight loss through the process of ketosis, these gummies can be a powerful tool in your weight loss journey. Improved Digestion In addition to weight loss support, the apple cider vinegar in Simpli’s gummies can also help improve digestion. ACV is known to promote the production of stomach acid, which is essential for proper digestion and nutrient absorption. By incorporating these gummies into your daily routine, you can help support a healthy digestive system. Furthermore, the combination of ACV and Keto in Simpli’s gummies may also help improve energy levels. The ketogenic diet is known for its ability to stabilize blood sugar levels and provide a steady source of energy throughout the day. When combined with the metabolism-boosting properties of apple cider vinegar, these gummies can help you stay energized and focused. Immune Support ACV is also known for its immune-boosting properties, thanks to its high levels of antioxidants and vitamin C. By incorporating Simpli’s ACV Keto Gummies into your daily routine, you can help support your immune system and protect your body against colds, flu, and other illnesses. Overall, Simpli’s ACV Keto Gummies offer a convenient and delicious way to reap the numerous health benefits of apple cider vinegar while supporting your ketogenic lifestyle. Whether you’re looking to lose weight, improve digestion, boost energy, or support your immune system, these gummies can be a great addition to your daily routine. Summary In conclusion, ACV Keto Gummies Simpli are a convenient and effective way to incorporate the health benefits of apple cider vinegar into your daily routine while supporting your ketogenic lifestyle. With their weight loss support, improved digestion, energy-boosting properties, and immune system benefits, these gummies offer a wide range of health benefits in one delicious package. Weight Loss 9266414235loseweight Weightloss Weightlossjourney HealthGLP-1 agonists like semaglutide and tirzepatide are powerful—but their side effects can limit progress. 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