Transcript I Did Hyper Ketosis For 1 Week This Is Everything I Ate And Everything You Need To KnowHey, Team Live Lean! Today, Jessica and I are bringing you an exclusive full-body circuit workout straight from our Team Live Lean Inner Circle. This routine is designed to help you build muscle and torch fat, so get ready to sweat! ✔ Join Team Live Lean For More Workouts: https://bit.ly/3KaTGQx ✔ Live Lean Body Quiz: https://bit.ly/3jTKKUN ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/36yXeOI Timestamps: 00:00 Full Body Workout Circuit At The Gym 00:13 Barbell Deadlift 01:00 Neutral Grip Pull Up 01:43 Alternating Barbell Reverse Lunge 02:35 Decline Push Up 02:53 Hand Walkout With Push Up 03:23 Barbell Hang Clean And Press 03:55 Dumbbell Walking Lunge 04:10 Forearm Plank Full Body Workout Circuit At The Gym This full-body circuit is perfect for the gym. Complete exercises A1-A8 in circuit format, doing all the reps of each exercise once, then resting for 1 minute before moving on to the next. After finishing the circuit, rest for 2-3 minutes, then, depending on your fitness level, repeat for 1-2 more rounds. Number Of Rounds: Beginners: 1 round Intermediate: 2 rounds Advanced: 3 rounds Rest: 1 minute between exercises within the circuit 2-3 minutes between rounds Full Body Workout Circuit Exercises: A1. Barbell Deadlift Reps: 10 Rest: 1 minute A2. Neutral Grip Pull Up Reps: 10 Rest: 1 minute A3. Alternating Barbell Reverse Lunge Reps: 10 per leg Rest: 1 minute A4. Decline Push Up Reps: 20 Rest: 1 minute A5. Hand Walkout With Push Up Reps: 15 Rest: 1 minute A6. Barbell Hang Clean And Press Reps: 10 Rest: 1 minute A7. Dumbbell Walking Lunge Reps: 10 per leg Rest: 1 minute A8. Forearm Plank Duration: 60 seconds Rest: 1 minute Notes: Remember to maintain proper form throughout each exercise.Adjust weights and modifications according to your fitness level. That's your first round done! If you're a beginner, you've completed the workout. For intermediates and advanced athletes, rest for 2-3 minutes, then repeat for additional rounds based on your fitness level. Get ready to challenge your body and push your limits with this killer full-body circuit. Let's crush those fitness goals together, Team Live Lean! Full Blog Post Here: https://bit.ly/36sBmUX Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@liveleantv #FullBody #Workouts #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Full Body Workout Circuit At The Gym (BUILD MUSCLE AND BURN FAT) | LiveLeanTV https://www.youtube.com/watch?v=lkwtLnCl0V4 Live Lean TV http://www.youtube.com/LiveLeanTVGlp1 Medication For Weight Loss Are you looking for a delicious way to support your ketogenic lifestyle? Look no further than Keto Fitastic Gummies! These gummies are not only tasty but also packed with nutrients to help you stay on track with your keto diet. In this article, we will delve into the world of Keto Fitastic Gummies and explore how they can help you achieve your health and wellness goals. The Benefits of Keto Fitastic Gummies One of the main benefits of Keto Fitastic Gummies is that they are a convenient and portable snack option for those following a ketogenic diet. Instead of having to constantly prepare and cook keto-friendly meals, you can simply grab a few gummies on the go. This makes it easier to stick to your diet, especially when you are busy or traveling. Additionally, Keto Fitastic Gummies are specifically formulated to support ketosis, the metabolic state in which your body burns fat for fuel instead of carbohydrates. These gummies contain ingredients like MCT oil and collagen, which can help boost ketone production and promote fat burning. By incorporating Keto Fitastic Gummies into your daily routine, you may be able to accelerate your weight loss and improve your overall health. Furthermore, Keto Fitastic Gummies are a great way to satisfy your sweet tooth without derailing your keto diet. Made with natural sweeteners like stevia and erythritol, these gummies provide a guilt-free treat that won’t spike your blood sugar levels. Whether you enjoy them as a dessert or a midday snack, Keto Fitastic Gummies offer a delicious alternative to traditional sugary snacks. How to Incorporate Keto Fitastic Gummies into Your Routine When it comes to incorporating Keto Fitastic Gummies into your routine, the possibilities are endless. You can enjoy them as a pre-workout snack to boost your energy levels before hitting the gym. You can also use them as a post-workout treat to help with muscle recovery and repair. Additionally, you can include them in your meal prep to have a convenient snack option ready whenever hunger strikes. simpli health gnc keto acv gummies goxtra keto rapid keto gummies keto breeze acv gummies Another way to incorporate Keto Fitastic Gummies into your routine is to use them as a topping for your favorite keto-friendly dishes. You can sprinkle them over yogurt, oatmeal, or smoothie bowls for an added burst of flavor. You can also mix them into your baking recipes to create delicious and nutritious treats that align with your ketogenic lifestyle. Lastly, you can simply enjoy Keto Fitastic Gummies on their own as a tasty and satisfying snack. Whether you need a quick pick-me-up during the day or a sweet treat after dinner, these gummies are sure to hit the spot. With their delicious flavors and convenient packaging, Keto Fitastic Gummies make it easy to stay on track with your keto diet no matter where you are. The Science Behind Keto Fitastic Gummies What sets Keto Fitastic Gummies apart from other keto supplements is their advanced formula that is backed by science. Each ingredient in these gummies is carefully selected for its unique role in supporting ketosis and overall health. For example, MCT oil is known for its ability to increase ketone levels in the body, which can enhance fat burning and energy production. Collagen is another key ingredient in Keto Fitastic Gummies, as it plays a crucial role in supporting joint, skin, and gut health. By including collagen in these gummies, you can not only promote a healthy ketogenic diet but also improve your overall well-being. Additionally, other ingredients like vitamins and antioxidants work together to provide comprehensive support for your body’s needs. Overall, Keto Fitastic Gummies are more than just a tasty snack – they are a powerful tool for optimizing your keto lifestyle. Whether you are looking to lose weight, increase energy, or improve your overall health, these gummies can help you reach your goals. By choosing Keto Fitastic Gummies, you are choosing to embrace fantastic ketogenic support that can make a real difference in your life. Summary and FAQ Overall, Keto Fitastic Gummies are a delicious and convenient way to support your ketogenic lifestyle. With their unique formula and science-backed ingredients, these gummies can help you achieve your health and wellness goals. Whether you are looking to boost ketosis, satisfy your sweet cravings, or improve your overall well-being, Keto Fitastic Gummies have you covered. Here are some frequently asked questions about Keto Fitastic Gummies: • Are Keto Fitastic Gummies suitable for vegetarians and vegans? Yes, these gummies are made with plant-based ingredients and are suitable for vegetarians and vegans. • How many gummies should I take per day? The recommended dosage is 2-4 gummies per day, depending on your individual needs and goals. • Can I take Keto Fitastic Gummies if I have food allergies? Please consult with your healthcare provider before taking these gummies if you have any food allergies or sensitivities. • Where can I purchase Keto Fitastic Gummies? You can purchase Keto Fitastic Gummies online or at select retailers that carry keto supplements. Embrace fantastic ketogenic support with Keto Fitastic Gummies and take your keto lifestyle to the next level! Unlock Effective Weight Loss With Glp1 In Littleelmtx Are you tired of trying fad diets that promise quick results but leave you feeling tired and hungry? It’s time to ditch those crash diets and try something more sustainable and effective. Introducing Viv Keto Gummies, the delicious and convenient way to vivify your diet and achieve your weight loss goals. With Viv Keto Gummies, you can enjoy the benefits of the keto diet without the hassle of meal planning and preparation. These gummies are formulated to help your body enter ketosis, a state where it burns fat for fuel instead of carbohydrates. By incorporating Viv Keto Gummies into your daily routine, you can boost your metabolism, increase energy levels, and suppress your appetite. One of the key ingredients in Viv Keto Gummies is exogenous ketones, which help your body produce more ketones and stay in ketosis longer. These gummies also contain natural ingredients like green tea extract and apple cider vinegar, which have been shown to support weight loss and improve overall health. Plus, they are free of artificial colors, flavors, and preservatives, making them a safe and effective option for anyone looking to improve their diet. Unlike traditional weight loss supplements that can leave you feeling jittery or anxious, Viv Keto Gummies are designed to provide a smooth and sustained release of energy throughout the day. This means you can stay focused and energized without experiencing crashes or side effects. Plus, the delicious berry flavor makes it easy to incorporate these gummies into your daily routine. Whether you’re just starting your weight loss journey or looking to break through a plateau, Viv Keto Gummies can help you reach your goals. With consistent use, you can expect to see improvements in your energy levels, mood, and overall well-being. Say goodbye to restrictive diets and hello to a healthier, happier you with Viv Keto Gummies. Benefits of Viv Keto Gummies 1. Boosts metabolism: Viv Keto Gummies help your body burn fat more efficiently by promoting ketosis, a natural metabolic state where your body uses fat for fuel instead of carbohydrates. 2. Suppresses appetite: With ingredients like apple cider vinegar and green tea extract, Viv Keto Gummies can help curb cravings and reduce snacking, leading to fewer calories consumed overall. 3. Increases energy: By providing a steady source of energy throughout the day, Viv Keto Gummies can help you stay focused and alert without the crashes associated with sugary snacks or caffeine. How to Use Viv Keto Gummies 1. Take two gummies daily: For best results, take two Viv Keto Gummies each day, preferably in the morning with a glass of water. 2. Stay hydrated: To support your body’s natural detoxification processes and optimize the effects of Viv Keto Gummies, be sure to drink plenty of water throughout the day. f1 acv keto gummiessimpli acv keto gummies websitexp nutrition keto gummies with bhbf1 keto acv gummies ree drummondshark tank keto blastketo blast oprahsuper burn keto gummiestasha cobbs keto gummiescleansing keto gummiesget simply health acvketo blast oprahtrimlab ketoimpact keto chrissiesimpli acv keto gummies storesshark tank keto blastf1 acv keto gummiesf1 keto acv gummies ree drummondf1 keto acv gummies ree drummondtrimlab ketocleansing keto gummies 3. Eat a balanced diet: While Viv Keto Gummies can help you achieve your weight loss goals, it’s important to maintain a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats. Customer Reviews of Viv Keto Gummies “I’ve tried so many diets and supplements over the years, but nothing has worked as well as Viv Keto Gummies. I’ve lost 10 pounds in just one month, and I feel more energized than ever before.” – Sarah “These gummies taste amazing and have helped me stay on track with my keto diet. I love that they’re all-natural and don’t have any artificial ingredients. Highly recommend!” – John “I was skeptical at first, but after trying Viv Keto Gummies for a few weeks, I can’t imagine my routine without them. They’ve helped me break through my weight loss plateau and achieve results I never thought possible.” – Emily Fitness Motivation Daily Tips Fat Loss Fatloss Fitnessmotivation Weightlossworkout Navafitness@ChanelzwayBehind The Scenes Of Shark Tanks Most Notable Keto Deal What Investors SawWelcome to 'Crush Cravings Before Diabetes Crushes You' with Hunterdon Chamber Radio! Join Karen Samer, a certified health coach, as we delve into GLP-1 agonists for weight loss and explore natural alternatives. Discover effective strategies to overcome cravings and prevent diabetes without relying solely on medication. #DiabetesPrevention #WeightLossJourney #GLP1Agonists #NaturalHealth #CravingsControl #HealthAndWellness #HunterdonChamberRadio #KarenSamer #HealthyLifestyle #MedicationAlternativesTarget Now Stocks Keto Gummies What You Need To Know🌟 Free Guide – Thinking about starting GLP-1s but have no idea what to expect? Download “Oh Sh*t, Maybe” — the calm, no-BS starter guide I wish I had before I began: https://stan.store/nykboku/p/glp1-med-starter-guide 👥 Join My Free GLP-1 Community – Real support from women on the same journey: https://stan.store/nykboku/p/herglowera 📲 Instagram – Daily life, GLP-1 tips, & what’s actually working for me (in real time): https://www.instagram.com/nykboku/ → Get started on GLP1 Meds with Amble: https://stan.store/nykboku This week’s weigh in hit different—I finally dropped into the 170s with a 179.9, and even though it was by the tiniest margin, it still feels like a huge win. It’s one of those moments that reminds me how far I’ve come, even when the scale only moves a little. Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281 The Things I Use (and love): → B12 Liquid Sublingual: https://lvnta.com/lv_cURhtW5IooMwjLuqxx → LMethylfolate: https://amzn.to/4kAXtJj → GLP1 Pre: https://lvnta.com/lv_9KJqPKR67KvkAU9eUJ → BelliWelli: https://amzn.to/3FfN4Uv → Genius Shots (23g of Protein): https://get.aspr.app/SH15Qy → Gramms Clear Protein: https://www.gramms.co/NYK42513 → Supriva Zero Sugar Sweetener: https://amzn.to/3Tg0xyM IUGA Activewear: https://www.theiuga.com/?ref=fuqkooax Silly George Lashes: https://glnk.io/932p/nykweighsin15 The Scale I use: https://www.amazon.com/dp/B09HCJD6H1?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.2H5OLZCQ7O36E&linkCode=tr1&tag=josephineboku-20&linkId=amzn1.campaign.2H5OLZCQ7O36E_1749501023224 🎥 Filming Setup: https://amzn.to/4hY4zWL --- I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back—one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you. xo, Nyk --- 📩 Want even more support? I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect. 📬 Join the list when you grab the free guide → https://stan.store/nykboku/p/glp1-med-starter-guide --- 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication. #GLP1Journey #WeightLossTips #ozempic #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support Chapters: 00:00 Welcome 02:45 Weigh In 04:00 High Protein Breakfast Hack 09:05 Blood Work Results 11:25 Day By Day Calorie Breakdown 17:50 Dose UpdateKetoblastgummies A Comprehensive Look At The Efficacy Of KetoblastgummiesSaxenda Spotlight: Why This GLP-1 Medication Deserves Your Attention If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – Saxenda. You’ve likely heard me talk about it before. I often mention it in the same breath as Ozempic, Wegovy, and Mounjaro. However, I never talked about Saxenda all on its own. Saxenda was the first GLP-1 receptor agonist that gained approval for Obesity treatment and essentially spearheaded the way for everyone else. Save the first for last? – Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #saxenda #obesity #weightlossFrequently Asked Questions Apple Patch Diet Weight LossAnnick helps us bust some myths about Semaglutide and Tirzepatide weight loss therapies. #weightloss #semaglutide #mythbusters MB01KQLQVV5NEE1Weightloss Kovaikkaai Food Weightloss ShortsFuentes cercanas a la cantante aseguran que su pérdida de peso tiene que ver con su cambio de hábitos. #salud #deporte #alimentacionsaludable ¿Quieres más historias? Suscríbete a nuestro canal ► https://goo.gl/L2MPk1 Visita ElMundo: https://www.elmundo.es Todos nuestros vídeos: https://goo.gl/r9Vzu8 Síguenos en las redes sociales: En Facebook: https://www.facebook.com/elmundo/ En Twitter: https://twitter.com/elmundoes En Instagram: https://www.instagram.com/elmundo_esWhat S Behind China S Rapid Weight Loss SuccessAdam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we get into the ultimate blueprint for going from 30% body fat to 10% body fat. While that low of body fat percentage is not recommended for women, this episode still will provide a ton of value no matter what. We also discuss the three things you must track to lose body fat, why eliminating things from your diet when losing weight can be problematic, how to effectively measure progress without using a scale, why vanity and aesthetics is a massive health trap, the biggest fat loss mistakes people make, why some of the most ripped people are often the most broken, things you should switch up in the gym to maximize gains and more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.govInstant Keto Acv Gummies Speedy Support For Ketogenic Dietershttp://TheEasyWayShow.com: Weight Loss and Weight Management in an easy and relaxed manner, in a healthy and positive way. There is a popular YouTuber who has been doing her own weight loss/lifestyle program. She lost steadily all year, and then 3 months ago, she stopped losing. Did she quit? No! She stayed true to herself & committed to her regimen. Though her scale has not budged in 3 months, her physique is SHOCKINGLY different. She is a shining example of why you SHOULD NOT focus on your scale and use it as a determinant of your success or whether you are going to continue your plan. She has true success: Commitment? She has it! Better Health? She has it! Kick-ass Physique? Compare her videos from 3 months ago to her videos today. She weighs the same as she weighed 3 months ago, yet internally and externally, her body rocks! While my show has never been focused on scale-obsession, and I REPEATEDLY discouraged daily weighing (especially on your periods, ladies -- are you people high?), I am seeing this as a common excuse for those who "fall off the wagon". There's a psychological principle that defines when you engage in an act for the purpose of receiving a negative result, in order to justify the unhealthy behavior you already decided to do. You need to take inventory of yourself. You need to decide if you truly want to get healthy and look hot and focus on that ONLY. If you don't, that's fine... but for the Love of Pete, quit your friggin whining and be honest with yourself because, if you haven't figured it out by now, that is exactly what you will manifest in your life. You know if you are the type who is going to be discouraged by daily weigh-ins. You also know if you will use that as an excuse to indulge in your addiction. The scale is not the barometer of success. Your COMMITMENT to get Healthy & Hot is true success. But, it's time for some shock therapy: if you are obese, YOU ARE A MEMBER OF A GROUP THAT DIES AT THE RATE OF 1 EVERY 2 MINUTES. If soldiers in Iraq & Afghanistan died at the rate of 1 every 2 minutes, we would be out of there yesterday. You are a member of a group with a DEATH RATE that is statistically BILLIONS of times higher than men who get fired upon by rocket-propelled grenades and road-side bombs. Does that make any sense? STOP FOCUSING ON THE SCALE. Focus on this: I AM A MEMBER OF A GROUP THAT DIES AT THE RATE OF 1 EVERY 2 MINUTES! Are my organs going to be healthier if I stop my plan? Is my physique going to look better if I stop my plan? Are my kids going to be better off if I stop my plan? Listen, you all inspire me on a daily basis and I appreciate you. But, it's time for some tough love. I'm not a patient person and I'm over this played-out, unoriginal excuse: "I didn't lose weight for 4 days so I stopped my program." Horseshit! You went back to Doritos & Oreos because you wanted to indulge in your addiction, like any other addict. You're no different. You knew before you stepped up on the scale if you were going to use that as your excuse to declare your efforts a failure. If your resolve is that fragile, you shouldn't have a scale in the house. If your focus was to look better externally and be healthier internally... you DID achieve that if you stuck to your plan today. You are hotter and healthier than the day before. And you'll be hotter and healthier tomorrow. F the scale. COMMITMENT = SUCCESS. Did you stick to your plan today? Then your internal organs and your external ass are all in a better place. YOU ARE A SUCCESS! While subscribers comprise part of my viewership, some females, who are huge fans of my underwear videos, aren't subscribers. They are what YouTube creatively terms "non-unique visitors" but what the American Justice System accurately terms "stalkers". I know you haters have been going through withdrawals, not having my underwear-clad cheeks to gaze upon. I hope this video makes up. Riddle me this: If you walked in on your man continuously visiting another man's fitness channel, but he skipped all the talking tip videos, and instead repeatedly watched only the videos of that man twirling around in his underwear... well, you get where I'm going ladies... I'm flattered by your "curious" obsession. And I truly appreciate you. I didn't have juvenile jealousy & gossiping about me when I was a juvenile! You've done wonders for my ego and body image! Let me return the favor. Since you refuse to stop stalking me, rather than wasting the next 6 months the way you have wasted the last, view some of my TALKING videos and get YOUR OWN physique gossip-worthy! People, it's time to change the way we think about our weight loss and define "Success". Were you committed to your plan today? Then right now, in this moment, the only moment that exists, you are a "Success Story." You are healthier, you are hotter, and no f-ing scale can measure that. You are one day closer to your GOAL BODY! That is going to be the focus of my show!Achieving Complete Wellness With Keto Complete GummiesA couple years ago, I lost 140lbs naturally without any types of weight loss medications, supplements, or weight loss surgery. For most of my adult life my weight kept fluctuating because I had PCOS. PCOS is a hormonal disorder that can cause drastic weight gain. My remedy was to do a low calorie, protein and leafy green diet. I also participate in detoxing clean eating and fasting. After my weight loss, I gained the most attention I'd ever had from some very eligible bachelors that loved to take me on extravagant dates that didn't necessarily go along with my leafy green diet. I'd like to share what I did plus my recent dating diet caused me to pick up a few pounds. Come along with me on diet journey as I re-lose 60lbs, fast! #weightloss #diet #cleaneating #fasting #exercise #mindbodythenworkFood Glp1 Weightloss Foodie Glp1FULL EPISODE: https://youtu.be/VvrDprBY0bE?si=U6FMv3I6DPnMqN1T WATCH MORE PODCAST CLIPS: https://podcastnetwork.co/playlist Instagram: http://instagram.com/shots Twitter: http://twitter.com/shots Facebook: http://facebook.com/shots Shots Podcast Network distributes and services the top podcasts on YouTube. Visit https://shots.com for information on partnerships with all our podcasts.Emagrece Sim The Brazilian Diet Pill Weight Loss Secret HttpemagrecenetRefresh your day with this zesty citrus detox recipe! #fokWeight Loss Tea Belly Fat Cutter Tea Bellyfatloss Fatloss Weightloss Shortfeed Greentea✅ Official Website: https://rebrand.ly/mitolyn-Official-Website_ ✅ Official Website: https://rebrand.ly/mitolyn-Official-Website_ ✅ What is Mitolyn? Mitolyn is a premium dietary supplement crafted to promote weight loss and enhance overall health by optimizing the body’s natural metabolic processes. Unlike conventional weight-loss supplements that often rely on stimulants or synthetic chemicals, Mitolyn takes a science-backed, holistic approach. It focuses on improving mitochondrial function—the powerhouse of cells—to boost energy production, enhance fat metabolism, and support sustained weight management. Tailored for men and women struggling with weight management or those who haven’t achieved success through diet and exercise alone, Mitolyn features a blend of natural, high-quality ingredients. These ingredients are chosen for their ability to support metabolic health, improve energy levels, and foster a sustainable, healthy lifestyle. Manufactured in the USA in FDA-registered, GMP-certified facilities, Mitolyn guarantees non-GMO, stimulant-free ingredients. This rigorous commitment to quality and safety makes it a trustworthy option for individuals seeking effective weight loss without the risks of dependency or adverse side effects. ✅ What are the Ingredients in Mitolyn? Maqui Berry Native to South America, Maqui Berry is packed with anthocyanins, powerful antioxidants that combat oxidative stress and inflammation—two factors linked to weight gain and sluggish metabolism. By improving mitochondrial efficiency, this superfruit supports energy production and effective fat burning. Rhodiola Known as an adaptogen, Rhodiola helps the body adapt to stress, a common obstacle in weight loss. It contains active compounds like rosavin and salidroside, which enhance mitochondrial function, boost energy metabolism, and improve mental clarity and endurance. Haematococcus (Astaxanthin) This microalgae is a rich source of astaxanthin, one of the most powerful antioxidants available. 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Conclusion In conclusion, the combination of apple cider vinegar and the ketogenic diet can provide a powerful tool for achieving weight loss, improving digestion, and enhancing overall health. By understanding how ACV and keto work together and incorporating them into your daily routine, you can experience the synergistic effects of these two health-promoting practices. Remember to consult with a healthcare professional before making any significant changes to your diet or lifestyle, and enjoy the benefits of the ACV Keto synergy on your journey to optimal health. Mounjaro For Weight Loss Everything You Need To Know When it comes to adopting a low-carb lifestyle, many people turn to the ketogenic diet as a popular choice. The ketogenic diet, or keto diet, is a high-fat, low-carb eating plan that has been shown to offer various health benefits, including weight loss, improved blood sugar control, and better overall health. One key component of the keto diet is the use of exogenous ketones, like Via Keto, to help the body enter a state of ketosis more quickly and easily. Understanding Ketosis and the Role of Exogenous Ketones Ketosis is a metabolic state in which the body relies on ketones, rather than glucose, for fuel. This state is typically achieved by drastically reducing carbohydrate intake, forcing the body to burn fat for energy instead. Exogenous ketones, like Via Keto, are supplemental ketones that can help the body transition into ketosis more efficiently. By providing the body with an external source of ketones, exogenous ketones can help promote weight loss, improve mental clarity, and increase energy levels. One of the key benefits of exogenous ketones, such as Via Keto, is their ability to provide a readily available source of energy for the brain. 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Exogenous ketones, on the other hand, are ketones that are taken from an external source, such as ketosis gummies. These ketones can help elevate your blood ketone levels, making it easier for your body to enter and maintain ketosis. By supplementing with exogenous ketones, you can support your keto diet and potentially enhance its benefits. In summary, ketosis gummies offer a convenient, delicious, and science-backed way to support ketosis and stay on track with your keto diet. Whether you need a pre-workout energy boost, a post-workout recovery aid, or a sweet treat to satisfy your cravings, ketosis gummies can be a valuable addition to your nutritional arsenal. FAQ Q: Are ketosis gummies suitable for everyone? A: Ketosis gummies are generally safe for most people, but it’s always best to consult with a healthcare provider before incorporating them into your diet, especially if you have any underlying health conditions or are pregnant or nursing. Q: How many ketosis gummies should I consume per day? A: The recommended serving size may vary depending on the brand, so be sure to read the label and follow the manufacturer’s instructions. It’s also a good idea to monitor your ketone levels and adjust your intake accordingly. Q: Can ketosis gummies help me lose weight? lifetime keto acv gummiesketo max scienceketo plus acv gummiestrisha yearwood gummiesviaketo gummiesketo blast gummiesketo luxeketo blast gummiesketo+ gummiesacv+ keto gummieslets keto gummiesketo gummies chemist warehouselet’s keto gummiesbio lyfe gummiesketo max scienceketo acvketosis gummybiolyfe keto gummiesketo acv luxetru bio keto gummies A: While ketosis gummies can support your keto diet and help you stay in ketosis, they are not a magic weight loss solution. To achieve and maintain weight loss, it’s important to combine a healthy diet with regular exercise and lifestyle modifications. 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