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Support us while you shop smarter! #AffordableProducts #TechGadgets #GlobalShopping #OnlineDeals #Ecommerce #FashionTrends #HomeDecor #BeautyEssentials #GadgetLovers #OutdoorGear #KitchenAppliances #PetSupplies #HealthAndWellness #InternationalShipping #ToysAndHobbiesPuravive Review Big Beware Puravive Reviews Puravive Weight Loss Supplement 2024Struggling to burn belly fat? In this video, we bring you the best exercises to burn belly fat for women 50+. As we age, it becomes increasingly challenging to maintain a toned midsection, but with these targeted exercises, you can achieve your fitness goals. Our workout routine is specially designed to cater to the needs of women over 50, focusing on low-impact yet effective movements to ensure safety and maximize results. Follow along as we guide you through each exercise, providing tips and modifications to suit all fitness levels. Get ready to boost your metabolism, strengthen your core, and feel more confident in your body. Don't forget to like, comment, and subscribe for more fitness tips and workouts tailored for women over 50. We kick it off with a warm up, followed by a 8 minute muscle building strength session and a 15 minute fat burning HIIT workout. More muscle means a stronger you and increased metabolism - muscle burns more calories than fat! The high intensity interval training workout will even burn more calories after your workout! In this workout, you'll burn about 1800 steps, more or less depending on your pace. What do you need? Pick up some weights for the strength portion – I have 5 pound and 8 pound weights by by side and Mom has 2 and 3 pounds. If you’re just starting out, don’t use any weights and add them when you get the moves down and are ready to move up. Water bottles or cans are great starter weights. No equipment is needed for the HIIT but if you want to add a challenge, pick up some light weights. This workout is for everyone. Mom does it in a chair and I do it standing. 00:00 Introduction 01:48 Warm Up 03:21 Strength Training 11:42 HIIT Workout 26:58 Cooldown Estimated calorie burn for: 🔥 A 120 lb (54.4 kg) person: Strength Work: 22 cals/HIIT: 52.3 cals 🔥 A 200 lb (90.7 kg) person: Strength Work: 36.4 cals/HIIT - 86.4 calories Please note that these estimates are rough calculations and don't take into account individual variations, such as fitness level, walking speed, and other factors that can affect calorie burn. Additionally, these estimates include the calories burned during the exercise itself and do not account for the calories burned at rest or through other activities throughout the day. Like what we’re wearing: Check out our gear! 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Please show your love💓 and support🤝 by joining the yes2next community by subscribing and pressing (🔔) to join the Notification Squad and stay updated with new uploads✨ If you have any inquiries or requests, feel free to leave them in the comments below. 🔴 Subscribe Here: https://www.youtube.com/@yes2next 👍 Like the video (it helps a ton!) 💬 Comment below to share your opinion! 🔗 Share the video with anyone you think it might help :) 📲 Stay Connected: 📷 Instagram/Threads: https://instagram.com/yes2next ⚫️ Tiktok: https://tiktok.com/yes2next 🔵 Facebook: https://facebook.com/yes2next 🔵 Twitter: https://twitter.com/yes2next 🔴 Pinterest: https://pinterest.com/yes2next 🌐 Website: https://yes2next.com ✉ Email: [email protected] Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. 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Don't want to miss any update from us...🙄 If "Yes" 😉 Then immediately follow us on our social media...👇 Facebook 👉 https://www.facebook.com/Dr.ManthenaO... Instagram 👉 https://www.instagram.com/dr.manthena... Twitter 👉 https://twitter.com/doctormanthena We will drop the most awaited health secrets in your inbox 💌 Still have queries, Want a FREE doctor consultation 😍 We answer your calls from 7am - 9pm 💖 Here is the FREE doctor consultation number 👉 08632333888 / 9848021122 If you want more videos from us then also check our "Good Health" & "Health Mantra" Channels... Watch the all-new "Andariki Arogyam" Series in Zee Telugu everyday morning @ 8:30am ------------------------------------------------------------------------------------------------------------------------ manthena satyanarayana raju latest videos,manthena satyanarayana,manthena satyanarayana raju,unintentional weight loss, unintentional weight loss causes, weight loss, weight loss (symptom), sudden weight loss, causes, causes of weight loss, causes of weight loss in females, what causes unexplained weight loss, sudden weight loss in telugu, what can cause rapid weight loss, causes of weight loss in females, diabetes cause weight loss, does diabetes cause weight loss, weight loss causes, diabetes and weight loss, ------------------------------------------------------------------------------------------------------------------------ #gastricproblem #constipation #healthfacts #manthena #health #manthenaofficial #zeetelugu #manthenasatyanarayanraju #healthtips #tips #telugu #remedies #homeremedy #diyPopular Weight Loss Drugs May Worsen Eating Disorders In PatientsI've been using the medical ketogenic diet to treat my schizoaffective disorder for about 3.5 months now, and have been a little surprised at how controversial this has been. In this video, I respond to and chat about some of the concerns or criticisms that have come about from you, our audience, about this medical keto approach to treating mental illness. Timestamps: 00:00 Introduction 01:16 Too expensive 04:25 Risk of triggering eating disorder behaviours and over focus on weight and physical appearance 08:59 "My meds are working just fine, why would I try this?" 12:04 This is just the placebo effect 13:08 It's not just keto causing this improvement 13:31 Rises in cholesterol being dangerous 14:44 We're being irresponsible 16:04 Not enough scientific or empirical evidence 17:27 We're not creating mental health content anymore, and alienating our audience 19:24 The ultimate goal 20:22 *An important insight* - fear of giving up autonomy and loss aversion 26:12 Feeling the best I ever have 27:35 Thank you for this conversation NEWLY PUBLISHED STUDY: 'Ketogenic Diet Intervention on Metabolic and Psychiatric Health in Bipolar and Schizophrenia: A Pilot Trial' (Dr. Shebani Sethi, et al) https://www.sciencedirect.com/science/article/pii/S0165178124001513?via%3Dihub MEDICAL KETO RESOURCES You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/ You can find more about my keto coach Nicole Laurent and her work on her website: https://www.mentalhealthketo.com/ You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - https://brainenergy.com/ HOW TO TEST YOUR KETONES (important for medical keto!) • The Keto Mojo blood glucose and ketone monitor is a finger prick blood test to accurately measure ketone and glucose levels. You can save 10% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://bit.ly/ketomojolivingwell • The SiBio continuous ketone monitor is a wearable device we have been using to get accurate and continuous ketone levels. You can save 15% using the coupon code “LIVINGWELL15” and help support this content by using our affiliate link, thanks!: https://bit.ly/sibio HELP SUPPORT THE CHANNEL We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness. • One-time donation: https://donate.stripe.com/9AQ6oV5S0eft5568ww • Monthly donation: https://www.patreon.com/livingwellwithschizophrenia JOIN OUR COMMUNITIES Join a free online community of people using metabolic therapies to treat their mental illness. • Metabolic Therapies for Mental Disorders: https://www.metabolictherapysupport.com We also have a peer support community specifically for people living with psychosis spectrum illnesses. • Schizophrenia Peer Support Community: https://www.schizophreniapeersupport.com MENTAL HEALTH APPAREL Wear your support for mental health! Our t-shirts, sweaters, and mugs not only spread awareness but also help support this channel. 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Wenn der Darm nicht richtig funktioniert, kann dies zu einer Vielzahl von gesundheitlichen Problemen führen, einschließlich Übergewicht. Eine gründliche Reinigung des Darms kann dazu beitragen, Giftstoffe und Ablagerungen zu entfernen, die sich im Laufe der Zeit ansammeln und die Nährstoffaufnahme beeinträchtigen können. Ein sauberer und gesunder Darm kann die Verdauung verbessern, die Aufnahme von Nährstoffen optimieren und das Immunsystem stärken. All dies kann dazu beitragen, den Stoffwechsel anzukurbeln und den Gewichtsverlust zu unterstützen. Es ist wichtig zu beachten, dass eine Darmreinigung allein nicht ausreicht, um Gewicht zu verlieren. Eine gesunde Ernährung, ausreichend Bewegung und ein insgesamt gesunder Lebensstil sind ebenfalls entscheidend für den Erfolg beim Abnehmen. Die Darmreinigung kann jedoch eine unterstützende Rolle spielen und den Prozess beschleunigen. Wie wird eine Darmreinigung durchgeführt? Es gibt verschiedene Methoden zur Durchführung einer Darmreinigung, darunter spezielle Diäten, Fastenkuren, Einläufe und die Einnahme von Nahrungsergänzungsmitteln. Bevor Sie eine Darmreinigung durchführen, ist es wichtig, mit einem Arzt oder Ernährungsberater zu sprechen, um sicherzustellen, dass die ausgewählte Methode für Sie geeignet ist. Eine Darmreinigung kann je nach Methode und Dauer unterschiedlich sein. Einige Menschen bevorzugen eine sanfte Reinigung über einen längeren Zeitraum, während andere eine intensivere Reinigung in kürzerer Zeit bevorzugen. Es ist wichtig, die Anweisungen genau zu befolgen und auf die Signale Ihres Körpers zu achten. Während einer Darmreinigung ist es wichtig, ausreichend Flüssigkeit zu sich zu nehmen, um Dehydrierung zu vermeiden. Es wird empfohlen, viel Wasser und Kräutertees zu trinken, um den Reinigungsprozess zu unterstützen und den Körper zu hydrieren. Darüber hinaus sollten Sie während der Darmreinigung auf alkoholische Getränke, Koffein, zuckerhaltige Lebensmittel und verarbeitete Lebensmittel verzichten. Was sind die Vorteile einer Darmreinigung? Die Vorteile einer Darmreinigung für den Gewichtsverlust können vielfältig sein. Eine gründliche Reinigung des Darms kann dabei helfen, das Verdauungssystem zu entlasten und den Stoffwechsel zu verbessern. Dies kann dazu beitragen, die Fettverbrennung zu beschleunigen und den Gewichtsverlust zu fördern. Darüber hinaus kann eine Darmreinigung dazu beitragen, den Körper von Giftstoffen zu befreien und das Immunsystem zu stärken. Ein gesunder Darm kann die Aufnahme von Nährstoffen optimieren und die allgemeine Gesundheit verbessern. Dies kann sich positiv auf das Wohlbefinden und die Energielevels auswirken. Viele Menschen, die eine Darmreinigung durchgeführt haben, berichten von einer verbesserten Verdauung, einem flacheren Bauch und einem insgesamt besseren Wohlbefinden. Ein sauberer und gesunder Darm kann dazu beitragen, das Gleichgewicht im Körper wiederherzustellen und das Gewichtsmanagement zu unterstützen. Welche Risiken und Nebenwirkungen sind zu beachten? Obwohl eine Darmreinigung viele Vorteile bieten kann, gibt es auch Risiken und Nebenwirkungen, die berücksichtigt werden sollten. Einige Menschen könnten während einer Darmreinigung unerwünschte Symptome wie Magenkrämpfe, Blähungen, Durchfall oder Übelkeit erfahren. Es ist wichtig, dass die Darmreinigung unter ärztlicher Aufsicht erfolgt, insbesondere wenn Sie gesundheitliche Probleme haben oder bestimmte Medikamente einnehmen. Schwangere Frauen, Personen mit chronischen Erkrankungen oder Personen mit geschwächtem Immunsystem sollten vor einer Darmreinigung unbedingt mit ihrem Arzt sprechen. Es wird empfohlen, eine Darmreinigung nicht zu häufig durchzuführen, da dies zu einer gestörten Darmflora führen kann. Eine gesunde Darmflora ist entscheidend für die Verdauung, die Immunfunktion und die allgemeine Gesundheit. Eine zu häufige Darmreinigung könnte das natürliche Gleichgewicht im Darm stören und langfristige Auswirkungen haben. Die Darmreinigung für Gewichtsverlust kann ein effektiver Ansatz sein, um den Körper von Giftstoffen zu befreien und den Stoffwechsel anzukurbeln. Es ist jedoch wichtig, dass die Darmreinigung unter ärztlicher Aufsicht durchgeführt wird und in Kombination mit einer gesunden Ernährung und ausreichend Bewegung erfolgt. Wenn Sie überlegen, eine Darmreinigung durchzuführen, sprechen Sie zuerst mit Ihrem Arzt, um sicherzustellen, dass es für Sie geeignet ist. Thigh Fat Burn Beginner Yoga Shorts Yoga Fatloss WeightlossWHAT GOALS HAVE YOU STARTED ON WITH YOUR HEALTH?