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Get access to my FREE resources 👉 https://drbrg.co/3Vn6zzO How do you deal with high cholesterol on keto? Find out. High Cholesterol and Keto: https://youtu.be/DriROcEJEG8 https://youtu.be/ZkvxySUd_68 DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6454391/ Timestamps 0:00 Dealing with high cholesterol and LDL on keto 0:22 Cholesterol and bile 2:26 What is hypercholesterolemia? 4:18 What causes a bile deficiency? 6:10 Another link to high cholesterol 6:48 Keto recipe channel promo In this video, we’re going to talk about dealing with high cholesterol and LDL on keto. Two organs in your body make cholesterol—your liver and your intestines. Bile salts control the majority of your cholesterol. Excess cholesterol is eliminated through various pathways that involve bile. What this means is that bile gets rid of cholesterol, and cholesterol levels are dependent on bile. Your intestines have receptors called bile acids receptors (BAR). BARs suppress cholesterol. There’s a condition called essential hypercholesterolemia. This is when you have an excess amount of cholesterol in your bloodstream. “Essential” means that they don’t know what causes it. This includes familial hypercholesterolemia—this means it’s genetic. A high-fat diet can cause hypercholesterolemia. Hypothyroidism, kidney damage, and bile deficiency can also cause this problem. What causes a deficiency in bile? Liver damage is the primary factor. Fatty liver, liver inflammation (hepatitis), liver fibrosis, and cirrhosis can all cause a deficiency in bile. Anything that decreases liver function decreases bile production. Intestinal damage can cause a bile deficiency. Numerous conditions and medications—including antibiotics—can contribute to poor intestinal health. In turn, this will increase your cholesterol. Taking purified bile salts and probiotics can help improve your overall bile. KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/34JXOWA Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching. I hope this video helped clarify how to deal with high cholesterol on keto.

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Struggling to lose weight even though you’ve resolved your other thyroid symptoms? Many people, especially women, with thyroid issues or Hashimoto’s, find weight loss one of the most challenging thyroid symptoms to tackle — even when they are able to resolve other common symptoms like hair loss, brain fog, energy levels, digestive issues, and sleep disturbances. In this episode, Dr. Izabella Wentz speaks with McCall McPherson, a pioneering physician associate and specialist in thyroid, hormone, and metabolic health. Tune into this informative conversation to learn about: -Many thyroid patients remain symptomatic on T4-only medications like levothyroxine due to poor conversion to active T3 — caused by stress, nutrient deficiencies, or genetics. -Subclinical hypothyroidism is often just early-stage hypothyroidism — waiting to treat it delays healing and impacts quality of life. -T3-containing medications like Cytomel or Natural Desiccated Thyroid (NDT) can dramatically improve symptoms like fatigue, hair loss, and depression. -GLP-1 medications (like semaglutide), when microdosed and paired with lifestyle support, help thyroid patients lose weight and heal underlying metabolic dysfunction. -These medications may also reduce inflammation and Hashimoto’s antibodies when used appropriately -Studies do not show increased thyroid cancer risk from GLP-1s in humans; concerns stem from outdated rat studies using mega-doses. -Success with GLP-1s depends on personalized, low dosing, strength training, proper nutrition, and lab monitoring — not just taking a shot and hoping for the best. If you’ve been struggling to lose weight and would like to learn more about the pros and cons of weight loss medications, give this episode a listen. Watch the full episode at: https://www.youtube.com/watch?v=BVyOKY_ulSc Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/ For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/

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