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Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:15 - 25% off Your First Order from SEED 1:09 - Carb Intake Tips to Optimize Performance 9:50 - Anti-Catabolic Effect of Carbs 11:15 - How Much Cortisol You Generate From a Workout Influences Gains 13:49 - Keto & Stress 14:27 - Keto vs Low Carb 15:30 - Carbs for Sleep 17:52 - Carbs & Muscle Growth 21:40 - Where to Find More of Dr. Mike's ContentDr Sandra Cabot A Weight Loss Success StoryProtein is a game-changer when losing weight on GLP-1 medications. 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Ingredients and Benefits The main component found in Impact Keto ACV Gummies is apple cider vinegar, which has been studied for its potential health benefits such as aiding in weight loss, improving digestion, and lowering blood sugar levels. Being high on acetic acid content makes ACV a fat burner while suppressing one’s appetite. In addition to these gummies having ACV, their composition may include BHB salts, green tea extract or Garcinia Cambogia known for potential weight loss and energy-enhancing properties. Several scientific studies have demonstrated the effects of apple cider vinegar on blood sugar regulation and insulin sensitivity which could result in weight loss and better health generally. The inclusion of other substances along with ACV would boost these effects even more leading to a healthy metabolism. Green tea extract is packed with antioxidants that can potentially boost metabolism while BHB salts are exogenous ketones that put your body into ketosis state necessary for burning fats as fuel. Garcinia Cambogia is a tropical fruit containing hydroxycitric acid (HCA) believed to inhibit citrate lyase enzyme responsible for turning food into fat inside human bodies. This limits storage of unwanted fat reserves hence reducing appetite resulting to weight-loss program success. All these components form Impact Keto ACV Gummies whose prospects look quite promising regarding addressing their users’ weight goals as well as improving general well-being. Effectiveness and User Reviews A good number of users have given positive feedback regarding taking Impact Keto ACV Gummies; some even experienced positive side effects like weight loss, high energy levels and improved digestion. 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Hair fall and hair loss can occur while following a keto diet due to various reasons. Rapid weight loss, nutrient deficiencies, and hormonal changes can contribute to this issue. To mitigate hair loss, ensure you consume an adequate amount of protein, healthy fats, vitamins (especially biotin), and minerals. Incorporate foods like eggs, fatty fish, nuts, seeds, leafy greens, and avocados into your diet. Consider taking supplements like biotin or collagen if needed. Additionally, maintain overall good health, manage stress levels, and avoid extreme calorie restriction. Consulting a healthcare professional can help identify the underlying cause and provide personalized advice. About This Channel. This channel is made for information about health information, diet tips, weight loss, organic diet, lifestyle, cooking recipes and many more. Ali Hashmi Bio: Ali Hashmi, 38 years of age is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & PhD Scholar of Communication. He is the author of books, thesis & research papers published by HK Publishing. He also lose himself 70 kg weight with Ketogenic Diet & Intermittent Fasting in one year from 152 kg to 82 kg. He no longer practices, but focuses on health education through social media. LINKS Web 1: ➜ https://www.alihashhmi.com Web 2: ➜ https://www.alihashmiofficial.com Facebook: ➜ Group-- https://web.facebook.com/groups/ketodietpk Facebook: ➜ https://www.facebook.com/alihashhmi Twitter: ➜ https://twitter.com/alihashhmi Instagram: ➜ https://instagram.com/alihashhmi YouTube: ➜ http://www.youtube.com/alihashhmi ================================================ For Consultation call /what’s app +92-322-2322200 Disclaimer: Ali Hashmi is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & Ph.D Scholar of Communication, but he no longer practices in anywhere this time and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Ali Hashmi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. 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Benefits of L.I.S.S includes 💥 Caloric or Fat burn 💥 Ability to multitask 💥 Improvement of cardiovascular capacity 💥 Low risk of injury 💥 Low barrier of entry / participation If you are not sure where to start but want to give LISS a try, follow the prompts in the video above. As much as I love pushing the pace and high intensity workouts, HIIT is NOT NECESSARY for fat loss. There are so many different ways to burn fat and LISS is one of my favorite ways. Which do you prefer? LISS or HIIT? Comment below!Sippin Burn Coffee Weight Loss Supplement Oprah Winfrey, one of the most influential women in the world, has been very open about her struggles with weight loss and body image over the years. In recent years, she has found success with the ketogenic diet, a high-fat, low-carb eating plan that has gained popularity for its ability to promote weight loss and improve overall health. Oprah’s approach to the ketogenic diet, also known as the “Keto Oprah” lifestyle, has inspired many of her fans to give the diet a try themselves. Benefits of the Ketogenic Diet The ketogenic diet is a high-fat, low-carb eating plan that has been shown to promote weight loss, improve insulin sensitivity, and reduce inflammation in the body. By restricting carbohydrate intake and increasing fat consumption, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. This can lead to rapid weight loss, increased energy levels, and improved mental clarity. Many people find that the ketogenic diet helps them control their appetite and cravings, making it easier to stick to a healthy eating plan. By focusing on whole, unprocessed foods like meats, fish, eggs, nuts, seeds, and non-starchy vegetables, followers of the ketogenic diet can fuel their bodies with nutrient-dense foods that promote satiety and support overall health. Research has also shown that the ketogenic diet can have therapeutic benefits for conditions like epilepsy, Alzheimer’s disease, and type 2 diabetes. By reducing blood sugar levels and improving insulin sensitivity, the ketogenic diet may help manage symptoms of these chronic conditions and improve quality of life for those affected. joyce meyer keto gummies joyce meyer keto gummies mighty keto gummies total health keto gummies dragons den top 5 keto gummies Oprah’s Approach to the Ketogenic Diet Oprah Winfrey has been very open about her struggles with weight loss over the years, and her approach to the ketogenic diet reflects her desire to find a sustainable, long-term solution to her weight management goals. Instead of viewing the ketogenic diet as a quick fix or fad, Oprah has embraced it as a lifestyle change that allows her to enjoy delicious, satisfying foods while still achieving her health and wellness goals. One of the key components of Oprah’s approach to the ketogenic diet is her focus on whole, nutrient-dense foods. Instead of relying on processed, packaged products that may contain hidden sugars and unhealthy fats, Oprah prioritizes fresh, whole foods like lean proteins, healthy fats, and colorful vegetables. By filling her plate with a variety of nutrient-rich foods, Oprah ensures that she is nourishing her body with the essential vitamins and minerals it needs to thrive. In addition to her focus on whole foods, Oprah emphasizes the importance of balance and moderation in her approach to the ketogenic diet. Instead of depriving herself of all her favorite foods, Oprah allows herself to enjoy occasional treats and indulgences while staying mindful of her overall dietary patterns. By incorporating a healthy balance of macronutrients and listening to her body’s hunger and fullness cues, Oprah is able to maintain a sustainable, satisfying eating plan that promotes both physical and emotional well-being. FAQ about Keto Oprah Q: What is the ketogenic diet? A: The ketogenic diet is a high-fat, low-carb eating plan that promotes weight loss, improves insulin sensitivity, and reduces inflammation in the body by inducing a state of ketosis. Q: How does Oprah approach the ketogenic diet? A: Oprah focuses on whole, nutrient-dense foods, emphasizes balance and moderation, and views the ketogenic diet as a long-term lifestyle change rather than a quick fix or fad. Q: What are the benefits of the ketogenic diet? A: The ketogenic diet can help control appetite and cravings, promote rapid weight loss, increase energy levels, improve mental clarity, and have therapeutic benefits for conditions like epilepsy, Alzheimer’s disease, and type 2 diabetes. 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That’s why I upload new videos every Monday, Wednesday, and Friday on this fitness channel to give you kettlebell beginner and advanced workout videos, including kettlebell fat loss routine, kettlebell training for strength, kettlebell HIIT workouts, etc. I will also share helpful tips and routines that you can do at home or in the gym using dumbbells, barbells, bands, body weight, and other strongman implements. These are designed to achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively WITHOUT experiencing aches and pains from inflammation and overtraining. Best of all, these workouts typically only take 10 minutes or less, so you can get fast & dramatic results that help you look good naked and perform like a BEAST...without dedicating your life to fitness. Follow my videos if you want to look good, feel good, and f... good in under 10 mins a day. Want to lose belly fat? Get your FREE Fat-Loss plan: ► https://marchmanstrength.com/kettlebell-cardio-blueprint/ Want to look good naked? Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below: ► http://sixminutefatloss.com/sc/ Want to see what I’m up to? Follow Coach MANdler on Instagram: ► https://www.instagram.com/coachmandler/ Want fresh kettlebell workout videos all week long? Subscribe to the channel: ► https://www.youtube.com/c/GoEliteSC?sub_confirmation=1 Be about it, Coach MANdler (Chandler Marchman) #fitnesschannel #kettlebellworkoutvideos #kettlebellroutines #kettlebellfatlossroutineStdei Glp1 Review Legit Weight Loss Supplement Or Scam O Kelly Clarkson’s weight has always been subject to scrutiny over time. Since she is a celebrity, people have always wondered about how big or small she looks like. Recently there have been claims going around that Kelly Clarkson went through a massive weight loss, with some saying that she shed pounds in an astonishing way. But are these rumors true? In this article we attempt to expose the truth behind the allegations and tell Kelly Clarkson’s real story. The Unveiling of Truth One of the most common rumors surrounding any weight loss of Kelley clarkson was when she appeared on “The Voice”. Fans were quick to notice that her looks had seemingly changed and attributed it all to a strict dieting and exercise routine. However, Clarkson has struggled with her body size in the past and once even advocated for self-love and body positivity. Therefore, could these changes in appearance be just another thing? Furthermore, one major contributor to people believing that Kelly clarkson must have lost so much weight is her recent divorce from husband Brandon Blackstock. Stress and emotional pain associated with such a life changing occurrence could contribute significantly towards how your physical appearance changes as shown by Kelly clarkson in this case. Emotional well-being is vital for one’s health and appearance during hard times such as divorces. In addition to this, Kelly Clarkson has talked openly about her battle with thyroid problems which can greatly affect ones’ weight and metabolism processes. Thyroid disorders including hypothyroidism can lead to increased body mass or failure to lose extra kilos despite living a healthy lifestyle (Moyad 2019). Are these medical considerations causing the current buzz on clarksons’ weight loss? Setting Things Straight There hasn’t been any official release from Kelly Clarkson confirming major weigh lose or tremendous transformation in how she appears despite all speculations going on around. As someone who lives under public eyes, Clarkson knows too well what it means when one’s body is not good as compared to other people. Let us shift the talk from being about her weight, but rather how talented she is and how strong she has been in terms of getting her point across. Normally, success or happiness does not always end up with a person losing weight. Health and wellbeing are different for every individual and should be based on mental health before physical appearance (Reynolds 2016). Additionally, Clarkson’s journey shows that true happiness lies in self-love and acceptance no matter what numbers are on a scale. That being said, all rumors surrounding Kelly Clarkson’s journey of losing weight could simply be called so. Rather than preoccupying ourselves with her looks, let us focus on celebrating this artist’s music, achievements & the message of resilience and self-love that it sends. No matter what stage you are at in your career as an artiste we should love Kelly Clarkson through everything she does because she is such a talented woman empowering others. In general, there have not been any confirmations by Kelly Clarkson regarding major weight loss and thus the allegations about her looks may lack basis. Even while considering her size let us commend instead the talent exhibited by this singer as well as her strength in making sure that her messages reach out clearly to fans. Keep in mind that healthiness plus joy come in all sorts of forms; always remember to prioritize mental plus emotional welfare instead of beauty outside bodies. As Kelly Clarkson continues to navigate the challenges of fame and public scrutiny, it is important that we support her and value her as a talented artist and inspirational role model. Let us change the narrative from rumors about weight loss to appreciating music she creates as well as the uplifting effect that it has on millions of her fans globally. keto acv gummies shark tank kelly clarkson weight loss weight loss kelly osbourne yvette nicole brown weight loss jenny craig weight loss