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Lose hanging lower belly fat , also called the belly pooch or after pregnancy belly fat in this super easy 1 min sitting exercises for you ! This lower belly fat workout or lower abs workout is so easy that any one can do it. Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program. All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding. #LowerBellyFat #HangingBellyFat #bellypooch #easyexercises #easyworkout

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truggling to get rid of belly fat? We've got you covered! 💪 In this quick reel, learn the 4 proven steps to slim down your waistline: 1️⃣ Fix your diet with protein, fiber, and whole grains 🥗 2️⃣ Get moving with cardio and core exercises 🏃‍♀️ 3️⃣ Manage stress and improve your sleep 🌙 4️⃣ Stay active throughout the day 🚶‍♂️ Consistency is the key to seeing results. Let's get started on your journey to a healthier you! 🌟 🎥 Follow for more health and fitness tips! 💬 Drop a comment: What's your biggest challenge with losing belly fat? #BellyFat #FitnessTips #HealthyLiving #WeightLossJourney #HealthReels