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I do not have affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. Please speak to your doctor. The information here is not intended to replace your medical care nor to be intended for your health care. These are my experiences and what has worked or doesn't work. Contact: www.marycatherinegeorge.com [email protected]Beyond Weight Loss The Full Potential Of Glp1 Gip Medications In Primary CareLosing Fat By Daily Walking. 60 Minutes walking every day. 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And its one of those plants that are just loaded with nutrients. Is Moringa Good for you? The main antioxidant is going to be quercetin: which is being investigated to help with blood pressure, and the polyphenol: chlorogenic acid: which is found in high amounts in coffee may help moderate blood sugar levels after meals. Which becomes important when it comes to weight loss which is the focus of the video. Moringa for Weight Loss The benefits of moringa powder for weight loss haven’t been extensively studied as much as I would like and more research is needed on this, but what we do know is: that it has a particular affect on insulin resistance. And we know that if our bodies manage insulin more effectively, and become insulin sensitive, we can help lose weight over time of course with lifestyle changes as well. Why moringa is healthy possibly I mean more research is needed on this of course, but I would love for updates on moringa applications become studied. If we could decrease advanced glycated end products or AGEs in diabetes, you would have far less complications of retinopathy, nephropathy, and even atherosclerosis, which would be amazing. What is the best moringa As far as the ways you can take moringa, there are powders, capsules, teas and oils, which is called ben oil. I like the one by: FGO Organic. Because first off there organic and every batch is lab tested for quality and heavy metal testing, which is important when it comes to picking one up. And the most potent part is going to be the moringa leaf itself, so moringa leaf powder seems to be the most popular way to take it, and as far as how much, you want to Follow dosage directions carefully that are on the back of the product label, but taking up to six grams daily for up to three weeks at a time appeared to be safe in the studies. How to use Moringa and how much Moringa But in my opinion its best to start slow by taking 1 teaspoon of the powder, and adding it to a personal smoothie or single-serving meal. Most brands say to take 50 mg per kg of weight, which is another popular way to measure it as well. But 1 teaspoon regularly works well and is equivalent to roughly 2 grams. Keep in mind in addition to moringa, its important to keep up with a healthy lifestyle as well, as there is no one method to lose weight, its going to take a regimen of increasing activity level throughout the day, reducing portion sizes as well as swapping greasier foods for healthier ones, and managing cortisol levels and stress. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. 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The information presented here is based on general knowledge and research and may not be applicable to individual circumstances. The creators of this video do not endorse or promote any specific medical products or treatment regimens. Viewers are encouraged to consult their healthcare provider for personalized medical advice. The content provided in this video complies with YouTube's community guidelines and policies. CHAPTERS: 0:00 :INTRO 0:44 :USE OF SEMAGLUTIDE TABLETS 1:05 :DOSAGE OF SEMAGLUTIDE TABLETS 1:31 :MECHANISM OF ACTION OF SEMAGLUTIDE TABLETS 1:56 :SIDE EFFECTS OF SEMAGLUTIDE TABLETS 2:21 :IMPORTANT ADVICES FOR USING SEMAGLUTIDE TABLETS TAGS: USE OF SEMAGLUTIDE TABLETS, DOSAGE OF SEMAGLUTIDE TABLETS, MECHANISM OF ACTION OF SEMAGLUTIDE TABLETS, SIDE EFFECTS OF SEMAGLUTIDE TABLETS, IMPORTANT ADVICES FOR USING SEMAGLUTIDE TABLETS, SEMAGLUTIDE TABLETS, SEMAGLUTIDE TABLETS USES, SEMAGLUTIDE TABLETS DOSAGES, SEMAGLUTIDE TABLETS MECHANISM, SEMAGLUTIDE TABLETS SIDE EFFECTS, SEMAGLUTIDE TABLETS TIPS, #Semaglutide #DiabetesManagement #WeightLoss #MedicationGuide #MediInsights #Wellness #HealthTips #DiabetesCare #ObesityTreatment #GLP1ReceptorAgonist #BloodSugarControl #HealthyLiving #Pharmacology #PatientEducation #MedicalAdvice #Type2Diabetes #MedicationSafety #HealthAwareness #WellnessJourney #UnlockingWellnessEverything You Need To Know About Weight Loss Wonder Drugs This Morning👇3 Day Mediterranean Diet for Weight Loss Meal Plan👇https://www.mediterraneanliving.com/free-3-day-mediterranean-diet-weight-loss-meal-plan/ Today I'm SO excited to be partnering with MediterraneanLiving.com on this video! Their website is my GO-TO resource for all things Mediterranean Diet, recipes, weight loss, and more. Their 3 Day Free Meal Plan for weight loss can be so helpful if losing weight is your goal. Other than weight loss, the Mediterranean diet is beneficial for overall health and longevity. I hope you all enjoy this what I eat in a day vlog using Mediterranean Diet Meal Plan for Weight Loss! Other Resources 👇 Anti-inflammatory Diet Info Sheet: http://bit.ly/antiinflammatorydietpdf Subscribe to my channel - https://youtube.com/jordanwaddell Favorites - https://amazon.com/shop/jordanwaddell Camera I’m Using - https://amzn.to/2WsEiqY Other Places We Can Hang Out 👇 Pinterest - https://www.pinterest.com/wellbyjordanwaddell/ Instagram - https://www.instagram.com/wellbyjordanwaddell/ I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly videos about: Eating healthy, nutrient dense foods, that balance blood sugar Meal planning, cooking, recipes, nutrition, holistic health Women's health, hormone balance, PCOS, amenorrhea, anxiety/stress, and life as a health coach + Nurse Practitioner! #mediterraneandiet #weightloss #whatieatinaday 0:00 Intro 0:26 Breakfast 2:56 Med Diet Weight Loss Meal Plan 4:50 Lunch 8:08 Dinner *This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :)