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Why do so many people stop taking GLP-1 drugs like Ozempic and Mounjaro—even when they’re working? This video breaks down the real-world data. Hello 👋 I'm Luke, a PhD student at the University of Oxford, with a keen interest in evidence-based decision-making, health economics, and clinical research. My goal is to help people better understand the science behind health claims so they can make informed choices. In this video, we examine claims made about GLP-1 patches, look at the research cited by companies selling them, and discuss whether they’re likely to be effective for weight loss. 🔍 Topics Covered: ✔️ What are GLP-1s? ✔️ How many people stop taking GLP-1s? ✔️ What factors are associated with stopping GLP-1s? ✔️ What are the rates of stopping GLP-1s from trials? 💬 What do you think? Let me know in the comments what you think about weight-loss injections! ⚠️ Disclaimer This video is for educational and informational purposes only. It is based on publicly available research and my own independent analysis. It is NOT medical advice. Always consult a qualified healthcare professional before making any health decisions. 📖 References: Rodriguezet et al (2025): 10.1001/jamanetworkopen.2024.57349 Vosougheti et al (2021): 10.1016/j.eclinm.2021.101213 Moiz et al (2024): 10.1016/j.amjcard.2024.04.041 Melson et al (2024): 10.1038/s41366-024-01473-y

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Are you interested in enhancing the health benefits of the keto diet? If so, you may want to consider combining keto with apple cider vinegar gummies. This unique combination can provide a variety of health benefits that can help you reach your health and wellness goals. In this article, we will explore the benefits of combining keto and apple cider vinegar gummies, as well as provide you with some tips on how to incorporate them into your daily routine.

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1. Weight Loss: Both the keto diet and apple cider vinegar have been shown to aid in weight loss. When combined, these two powerful tools can work together to help you shed those unwanted pounds. The keto diet helps your body enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. Apple cider vinegar gummies can help control blood sugar levels and suppress appetite, making it easier to stick to your keto diet and lose weight.

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2. Improved Gut Health: Apple cider vinegar is known for its probiotic properties, which can help improve gut health. When combined with the gut-healing benefits of the keto diet, you can experience better digestion, reduced bloating, and overall improved gut health. This can lead to better nutrient absorption and increased energy levels.

3. Increased Energy Levels: Many people experience increased energy levels when following the keto diet, as the body becomes more efficient at burning fat for fuel. Apple cider vinegar gummies can further enhance this effect by helping to balance blood sugar levels and provide a steady source of energy throughout the day. This can help you stay focused and productive, even on a low-carb diet.

Tips for Incorporating Keto and Apple Cider Vinegar Gummies Into Your Routine

1. Start Slowly: If you are new to the keto diet or apple cider vinegar gummies, it’s a good idea to start slowly. Begin by incorporating small amounts of both into your daily routine and gradually increase the dosage as your body adjusts. This can help prevent any digestive issues or discomfort that may arise.

2. Stay Hydrated: Both the keto diet and apple cider vinegar can have diuretic effects, so it’s important to stay hydrated throughout the day. Make sure to drink plenty of water to prevent dehydration and support your body’s detoxification processes.

3. Monitor Your Progress: Keep track of your progress when combining keto and apple cider vinegar gummies. Pay attention to how you feel, your energy levels, and any changes in weight or body composition. This can help you determine if the combination is working for you and make any necessary adjustments to your routine.

FAQs About Combining Keto and Apple Cider Vinegar Gummies

1. Can I take apple cider vinegar gummies while following the keto diet?

Yes, apple cider vinegar gummies can be a great addition to your keto routine. They can help support weight loss, improve gut health, and boost energy levels, making them a valuable tool for enhancing the benefits of the keto diet.

2. How many apple cider vinegar gummies should I take per day?

The recommended dosage of apple cider vinegar gummies can vary depending on the brand and formulation. It’s best to follow the instructions on the product label or consult with a healthcare professional to determine the appropriate dosage for your individual needs.

3. Are there any side effects of combining keto and apple cider vinegar gummies?

While apple cider vinegar gummies are generally safe for most people, some individuals may experience digestive issues such as bloating or gas. It’s important to start slowly and monitor your body’s response to the combination to determine if any adjustments are needed.

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Discover the surprising link between butter and weight loss! The butyric acid in butter may help improve insulin resistance, a key factor in weight management. However, this benefit is most likely seen when butter is consumed as part of a ketogenic diet (low carb) and combined with intermittent fasting. Learn how to strategically include butter in your keto journey to potentially support your weight loss efforts.

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Today, I'm diving deep into what really happens when your body burns fat, and I'm challenging myself to track every single change along the way! carbs vs fat how to lose weight fat loss lose weight losing weigh 🎯 Uncover the Truth About Fat Burning! 💡 Have you ever wondered, What REALLY happens to fat when you lose weight? In this must-watch video, we dive into the science behind weight loss and explain how your body breaks down and eliminates fat. Whether you’re starting your weight loss journey or looking to optimize your results, this video is packed with the answers you need! 🔥 What You’ll Learn in This Video: ✅ What happens to fat during weight loss ✅ The role of a calorie deficit in burning fat ✅ How your metabolism influences weight loss results ✅ The truth about exercise vs. diet for losing weight ✅ Common myths debunked about fat loss We simplify the science of weight loss so that anyone can understand how their body works. Knowledge is power, and understanding this process can make your weight loss journey much more effective! 1️⃣ The Fat Burning Process: Learn how your body converts fat into energy and where it actually "goes" when you lose weight. 2️⃣ The Role of Diet: Find out why eating less is only one piece of the puzzle. 3️⃣ Exercise Strategies: Discover which workouts burn the most fat and why consistency matters more than intensity. 4️⃣ Boosting Your Metabolism: Science-backed tips to speed up fat burning naturally. 5️⃣ Avoiding Pitfalls: Avoid the common mistakes that sabotage weight loss goals. mindfulness, calorie deficit, metabolism, carbs vs fat, weight loss, nutrition, workout, exercise, weight loss journey, health tips, how to lose weight, body transformation, wellness, fat loss, diet, fitness tips, lose weight, losing weight, fat loss workout, healthy living 💥Many people don’t realize that when fat leaves your body, it’s primarily exhaled as carbon dioxide! That’s right—your breath plays a major role in weight loss! 😲 Learn more in this video. 🔗 Related Videos You’ll Love: 🎥 How to Burn Belly Fat Fast: 5 Proven Tips https://youtube.com/shorts/DAmkvLNDq1M?si=yk7GZgq2cbY0bppF 🎥 Calorie Deficit Explained: The Key to Weight Loss https://youtu.be/ZGTMUwEDBu4?si=SYwRdXfsXnX45LN7 🎥 The Best Workouts to Lose Weight at Home https://youtube.com/shorts/IA9m2WUkm8Y?si=ZHQOSDd-I_66ZH6W The Secret to Losing Weight: Calories In vs. Calories Out The foundation of weight loss lies in calorie balance—burning more calories than you consume. But it’s not just about cutting calories; your body needs the right nutrients and exercise to achieve sustainable results. In this video, we cover: The science of creating a calorie deficit Why metabolism is crucial for burning fat How strength training and cardio work together You’ll leave with practical tips to take control of your weight loss journey. 💡Beginners who want to understand weight loss basics Anyone confused about how metabolism affects fat burning Those looking for actionable tips to lose weight safely and effectively How to Use This Knowledge: ✨ Start tracking your calorie intake and activity levels ✨ Include both cardio and strength training in your routine ✨ Focus on nutrient-dense foods to fuel your workouts Weight loss isn’t a one-size-fits-all journey—it’s about finding what works for YOU and staying consistent! Join the AbbyGoals4Health Community! 💚 Your health is your wealth, and we’re here to help you thrive. Subscribe for weekly videos packed with expert tips, actionable advice, and the motivation you need to achieve your fitness goals. 📌 Weight loss Fat burning process Calorie deficit Boost metabolism Exercise for weight loss Sustainable fat loss #WeightLossScience, #FatBurningTips, #CalorieDeficitExplained, #MetabolismBoost, #ExerciseForWeightLoss, #HealthyLivingTips #AbbyGoals4Health #FatBurningSecrets #WeightLossJourney #CalorieDeficit #FitnessMotivation #ScienceOfFatLoss 💥 Ready to transform your body? 🌟 Hit LIKE if this video inspired you to take action. 🌟 Don’t forget to SUBSCRIBE and join the AbbyGoals4Health family for more health and fitness tips! 🌟 Share this video with someone ready to start their weight loss journey! 📩 Have questions or need support? Drop a comment below! Let’s grow stronger and healthier together. 💪 💡 Weight loss is not just about a number on the scale—it’s about learning how your body works and giving it the tools it needs to thrive. Watch this video to unlock the secrets of fat burning and take the first step toward your health goals!

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Lizzo's recent health journey has been an inspiration, and she's sharing her secrets! In this video, we dive into the details of her balanced diet and how it helped her achieve incredible results. From nutrient-rich breakfasts to early dinners, Lizzo's meal plan is all about listening to her body. Discover the delicious and healthy recipes she swears by, and learn how she manages GERD. Join us as we explore Lizzo's journey towards physical and emotional liberation, and how she advocates for body positivity and self-love. #Lizzo #WeightLossJourney #HealthyEating #BodyPositivity

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Lizzo is opening up about her weight loss journey and admits she *did* try Ozempic, but it wasn't the key to her success! In this video, we break down: * Lizzo's experience with Ozempic and other GLP-1 drugs. * Why she stopped using the medication – it's all about feeling full the *right* way! * The surprising dietary change that finally helped her achieve her goals: adding meat back into her diet. * Lizzo's powerful message against fatphobia and judging others for their weight loss choices. Don't miss this honest and inspiring conversation about body image, health, and self-acceptance. #Lizzo #Ozempic #WeightLoss #Health #BodyPositivity #Diet #CelebrityNews #JustTrishPodcast

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✨ Open This ✨ If you goal is to “get toned” that means you want more muscle and less body fat. Here are 4 things that you need to focus on 👇🏻 1️⃣ You must eat enough. In order to build muscle your body needs adequate protein and calories. You use the protein to build and the carbs and fats for energy. But if you are constantly under eating in an effort to lose weight you likely aren’t eating enough to fuel your goals. 💕 Follow me @the.busy.mom.method for daily tips and tricks. 2️⃣ You need to lift heavy enough. If you’ve been lifting the same 10 lb weights for years then that is part of your problem. If you fear getting bulky and won’t increase your weights then you will never build muscle. You know what makes you look bulky? Having extra fat on top of your muscle. Not having more muscle. I promise you are not going to turn into a body builder over night. You need to be practicing progressive over load. 3️⃣ You need to be following a structured routine. You should be following the same workout regimen for at least 4 weeks at a time. No changing your workings everyday to spice it up or for muscle confusion, that will prevent you from making results. I tend to follow 2-3 workout routines in an entire year. Consistency gets you muscle. 4️⃣ You need rest days. You do NOT need to be working out 6-7 days a week. Your body needs adequate rest. 30 min of exercise 3-5 days a week is sufficient to gain results. Also your workouts do not need to be super long, if you are working out twice a day or for 1.5 or longer you might be over doing it and preventing muscle growth. You also don’t need to be doing cardio and lifting in the same days. Keep it short and sweet. If you have been working out for a while and not making progress then something is off with your program. 🔥Comment PLAN below to apply for my transformation coaching program where I custom design each plan for each client and GUARANTEE results. 🔥 Much love, Ashley #weightloss #fatloss #weighttraining #muscle #strongwomen #womenempowerment #motherhood #mombod #fitmom #mom #fitness #healthy #healthylifestyle #godisgood #healthy #fatloss

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Cook , eat, repeat with @nireethislunchbox. 🙏🏻Subscribe 🙏🏻 👍🏻 Like 👍🏻 ↗️ Share ↗️ Credits: Healthguru Copyright Disclaimer Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. #popcorn #popcornlovers #snacks #snack #trending #tamilshorts #youtubeshorts #youtubevideo #shortvideo #shortsfeed #shorts

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Teddy Swims and Kelly perform a duet of "Lose Control" from Teddy's debut album "I've Tried Everything But Therapy (Part 1)." #KellyClarksonShow #TeddySwims Subscribe to The Kelly Clarkson Show: https://bit.ly/2OtOpf8 FOLLOW US Instagram: https://www.instagram.com/kellyclarksonshow/ Twitter: https://twitter.com/KellyClarksonTV Facebook: https://www.facebook.com/KellyClarksonShow/ For even more fun stuff, visit https://www.kellyclarksonshow.com/ The Kelly Clarkson Show is the uplifting daytime destination for humor and connection featuring Emmy-winning talk show, Grammy-winning artist and America’s original idol, Kelly Clarkson.

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รู้หรือไม่ ว่าการลดน้ำหนักที่เป็นโจทย์หิน อาจไม่ใช่แค่เรื่องของการนับแคลอรี่ หรือออกกำลังกายให้หนักขึ้น แต่เกี่ยวพันกับสมอง ฮอร์โมน และความอยากอาหารที่ซับซ้อน มากกว่าที่คุณจะจินตนาการถึง . Mission To The Moon EP. นี้ จะมาสรุปประเด็นสำคัญจากหนังสือ Diet, Drugs, and Dopamine ตั้งแต่บทบาทของ Homeostasis Balance อาหารที่ผ่านการแปรรูปสูง (UPF) ไปจนถึง Semaglutide และ GLP-1 ที่เปลี่ยนวงการลดน้ำหนักและการบริโภคของมนุษย์ไปอย่างสิ้นเชิง . พร้อมชวนสำรวจว่าทำไมความคิดและอารมณ์ จึงอาจเป็นตัวแปรสำคัญที่ทำให้หลายคนพ่ายแพ้กลางทาง . Timestamp 00:00 Intro 00:54 เริ่มรายการ 02:14 การลดน้ำหนักไม่ใช่เรื่องง่าย 03:25 Homeostasis Balance 07:05 Ultra-processed Food (UPF) 10:23 เราควรเลิกกิน UPF ไหม? 15:21 Calories In, Calories Out ไม่ใช่คำตอบเสมอไป 16:33 รู้จัก Semaglutide ยาลดน้ำหนักที่กำลังได้รับความสนใจ 18:57 การมาของ GLP-1 และโภชนาการ 20:33 การลดน้ำหนักขึ้นอยู่กับวิธีคิดและอารมณ์ 23:20 กิจกรรมแจกของรางวัล . . #ลดน้ำหนัก #GLP1 #MissionToTheMoon #missiontothemoonpodcast . ติดตาม Mission To The Moon Media ได้ที่ . Website: https://missiontothemoon.co Facebook: https://www.facebook.com/missiontothemoonofficial Instagram: https://www.instagram.com/missiontothemoon.co Twitter: https://twitter.com/Mission2MoonTH YouTube: https://www.youtube.com/@MissionToTheMoonMedia TikTok: https://www.tiktok.com/@missiontothemoon.co SoundCloud: https://soundcloud.com/missiontothemoon Blockdit: https://bit.ly/3jI0pEk Podbean: https://bit.ly/3oCqU1g Spotify: https://spoti.fi/37MNajh Apple Podcast: https://apple.co/3qiv2cp Clubhouse: https://www.clubhouse.com/@mttmclub Shopee : https://shope.ee/9eovnwIQUa Lazada : https://s.lazada.co.th/l.XyN0 Line OA : https://lin.ee/UA8TjgJ Line MyShop : https://shop.line.me/@missiontothemoon