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I'm a fitness coach who helps young ambitious high achievers to lose fat build muscle and get in the best shape of their life without counting calories or doing hours of cardio in the gym. My goal is to help 1M people transform their body. Timestamps: 00:00 - Introduction 00:23 - Mistake 1: Not eating enough 02:20 - Mistake 2: Focusing on cardio 05:50 - Mistake 3: Not controlling insulin 08:35 - Mistake 4: Not prioritising sleep 10:00 - Mistake 5: Looking for the quick fix 14:19 - ConclusionAap Log Aisi Galti Mat Karna Keto DietOne of the biggest reasons I started this channel was to get INDIA EDUCATED when it comes to fitness. THE BIGGEST problem with the fitness industry in this country is that women aren't involved as much as they rightfully should be. SO many women WANT to get fit but don't have much of an idea of how to go about it. In the quest to "Burn fat", women of all ages join dance and other random "workout classes". 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Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.Introduction To The Relaxslimweight Loss SystemThe birth control pill comes with a long list of side effects that are not often talked about. They range from low libido and mood swings to acne and weight gain. The pill alters your hormones and these side effects should consider before starting the birth control pill. 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Video Link: https://youtu.be/422IwuBoM9g This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. #birthcontrol #birthcontrolpill #pcosKeto Acv Summer Moctail Keto Asmr Series 5http://Lipo-Cleanse.com - Visit this link to overcome your weight loss problem. COPYRIGHTS of this Video Belong To Respective Producer. ----------------------------------------------------- We are on a mission to improve the quality of health and lives of at least 10 million people around the world by 2020. 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Congratulations to ALL!Comment Glp1 For Info Glp1 Weightlosstransformation Modere Moderetrim Blackfriday Bf2024FASTEST BELLY Stomach FAT BURNER DRINK | TOTAL BODY FAT WEIGHTLOSS TEA| drink all you want, and lose belly fat in 1 week at HOME with simple Ingredients. NO workouts! No fasting! No crazy diet Lose weight, burn fat, and achieve your weight loss goals with our YouTube channel! In this video, we'll guide you through effective strategies to burn fat and shed those extra pounds quickly. Discover the incredible benefits of apple cider vinegar for weight loss and learn how to incorporate it into your routine. We'll also share a powerful fat-burning drink that you can enjoy before bed, helping you burn fat while you sleep. From belly fat to overall weight loss, we'll explore proven techniques and drinks that work fast. Get ready to learn about a special cinnamon and lemon fat-burning drink that can boost your metabolism. Additionally, we'll provide valuable insights on how to improve your sleep, an essential component of weight management. Join us on this journey to lose weight while sleeping and wake up to a healthier, more energized you. Don't forget to subscribe and hit the notification bell for more weight loss tips and tricks. Let's start your transformation today and achieve your dream body! ------------------------------------------------------------------------------------------- This flat tummy drink includes bay leaf, cloves ,lemon, cinnamon, ginger, and hot pepper Cloves is also great for heart health and helps to reduce risk of cancer cloves are great for the the stomach lining and helps to prevent ulcers Cloves help in weight loss by promoting digestion by increasing metabolism Bay leaf contains vitamin A, vitamin B6, and vitamin C which support a healthy immune system. Bay leaf also aids in digestion thereby increasing metabolism and in turn make you lose weight Lemon is good for weight loss and peels contains: - 5-10 times more vitamin C than lemon juice - polyphenols(helps to burn fat) - pectin fiber(makes you full & boost your immune system) Ginger is a fat burner and contains: - Gingerols which have an anti-obesity effect, stabilize your blood sugar levels thereby making you lose weight. Cinnamon is also great if you want to lose belly fat and helps : - boost metabolism - decrease blood sugar encouraging weight loss Hot Pepper is a super fat melting ingredient and contains: - capsaicin which speed up your metabolism and decreases your appetite - increases metabolism and speeds up fat burn - heats up the body and you burns calories You might also like this video here : - https://www.youtube.com/watch?v=LUpveN2-94o https://youtu.be/iXwci0e-J90 - - WHAT I EAT IN A DAY https://www.youtube.com/watch?v=80iv1ER6DoQ Disclaimer: The claims in this video are my personal opinion. Therefore this video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. This channel and I disclaims any and all liability to any party for any damages arising any use of the Video Content, which is provided as is, and without warranties. ------------------------ #LoseWeightFast #LoseBellyFat #burnfat #FatBurner #GETFLATSTOMACH#WeightLossRecipe #WeightLoss #loseweightfast #fatbuster #fatmelter #losebellyfat #burnfat #weightlossdiet #howto #homeremedy #homeremedies #reducefat #reduceweight #StOMACHFATLOSS #lemondetox #cinnamondetox #cayennepeppertea #chillipeppertea STRONGEST WEIGHT LOSS DRINK That melts belly fat in 7days/ NO hard workouts! No crazy diet-1kg daily