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👉🏻 INSCREVA-SE NO CANAL 📚 REFERÊNCIAS CIENTÍFICAS: MOON, J.; KOH, G. “Clinical Evidence and Mechanisms of High-Protein Diet-Induced Weight Loss”. JOMES - Journal of Obesity and Metabolic Syndrome, v. 29(3), p. 166-173, July 2020. PASIAKOS, S. M. et al. “Effects of high-protein diets on fat-free mass and muscle protein synthesis following weight loss: a randomized controlled trial”. FASEB - Federation of American Societies of Experimental Biology, v. 17(9), p. 3837-3847, September 2013. ⚠️ As informações contidas nos vídeos não pretendem substituir a consulta com Profissional de Saúde ou servir como recomendação para qualquer plano de tratamento. Em caso de dúvidas procure seu/sua Profissional de Saúde de Confiança. A Medicina é uma ciência em constante mudança, os vídeos são produzidos baseados nos Artigos Científicos mais atualizados até a data de publicação do vídeo. De acordo com o Art. 8º da Resolução CFM 1974/11 de Publicidade do Código de Ética Médica, os vídeos têm somente caráter de prestar informações de fins estritamente educativos.

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Hi there! Welcome to my channel. I’m Trudie, a 54 year old from the UK. It’s only been 4 days on Mounjaro (tirzepatide), and I’m already seeing BIG changes—especially with food noise! If you’re wondering, “Does Mounjaro really curb appetite?”, or looking for real experiences with Mounjaro for weight loss, this video is for you. I’ll share my “wow moment” on day 4 of my Mounjaro weight loss journey, including changes in hunger, cravings, side effects, and energy levels. If you struggle with constant food thoughts, binge eating, or snacking, you’ll want to hear how Mounjaro is already working for me! Are you considering Mounjaro? Curious about GLP-1 weight loss medications? Wondering what to expect in the first week? I’ll answer all your questions and give real, unfiltered insights into my Mounjaro experience so far. Follow along as I document my Mounjaro weight loss journey, sharing weekly updates, tips, and progress results! Don’t forget to like, comment, and subscribe so you don’t miss my next update. #Mounjaro #MounjaroForWeightLoss #Tirzepatide #WeightLossInjections #FoodNoiseGone #GLP1WeightLoss #MounjaroVsOzempic #WeightLossJourney

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Piper suggests the recent dip in diabetes device stocks is overblown, creating a buying opportunity for investors willing to wait out the "GLP-1 narratives." “Given where the names currently sit from a valuation perspective, we see type 2 diabetes as a complete call option on all diabetes names,” Piper said in its note. Piper Sandler said in the case of devices for type 2 diabetes, “we continue to believe that the size of the market is underappreciated and the vast number of patients, combined with the low penetration, will help offset this to some degree.” For type 1 diabetes, Piper said it remained “confident” that the market won’t be impacted by GLP-1 as the body generally needs to be able to produce some amount of insulin for the drugs to be of much benefit. Piper added that the T1D market had a “ways to go” before it saw full saturation for insulin pumps and CGMs. “Investors will need to be patient but should take advantage of this overdone move in the names,” Piper said. “We need to get through several quarters showing that there really isn’t a major impact to the companies before meaningful upside can exist.” Piper set a price target of $160 for DexCom, $325 for Insulet and $40 for Tandem.

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While in a Fat loss phase how can we be sure to avoid muscle loss? These are my top 3 tips to prevent muscle loss while in a fat loss phase. Diet, Cardio, and the rate of fat loss will have a huge impact. Rapid fat loss protocols are a very common way to see quick fat loss. These diets and the style of cardio may not be best for the retaining muscle. Free Beginners Training Guide https://www.prophysiqueplan.com Free Guide To Flexible Dieting https://www.prophysiquefree.com

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Down to 125 lbs from 136 lbs. I have another ten pounds to go by January 15th! I need to work on losing the belly!! Any suggestions?

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Why are you building muscle but not losing fat? The simple answer is you’re rocking those strength workouts pushing hard in the gym but overeating and eating portions not in line with your goals. We think calories surplus to build. So a bigger surplus should help things happen faster, right? Nope. That’s not the case. While a surplus is key if your main focus is on building muscle, just increasing your calories MORE past a point isn’t going to yield better muscle gains. And you’re going to gain fat as well. You may even start to see your performance decline. But eating too much isn’t the only reason we can struggle to lose fat while seeing ourselves build muscle. You may be questioning what I just said, but yes I stated that overeating isn’t the only reason we can struggle to lose fat. We can actually gain muscle while struggling to lose fat even in a technical calorie deficit after a period of extreme calorie restriction when we are finally trying to increase our calories. Especially common during perimenopause and menopause when our hormones are in flux and we’ve experienced many failed dieting attempts where we’ve tried to slash our calories lower and lower. With increasing your calories from your extreme deficit that has led to metabolic adaptations and hormonal imbalances, you are in a way creating a surplus over what your body has adapted to think it needs. It’s downregulated processes to accommodate the lack of energy. But to restore balance, you need to increase calories. And as your body has the fuel it needs, it will seek to put on lean muscle over first losing fat. Lean muscle is involved in so many important processes for our body so building it to restore metabolic health and balance is key. And ultimately, this WILL help us lose fat and look leaner. It can just be frustrating in the process as we see the scale increase and even clothing feels tighter as we add muscle before we lose the fat. But there are ways to help yourself see that recomp happen faster. And I want to talk through not only the nutritional changes you need first, but also two forms of cardio that may be key.

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https://youtube.com/playlist?list=PLLoWAlavrwZVF0kMebTqIWXvKKF_TffEJ&si=Yz5emDPFDWHjz4Hw My First 3 Months on Mounjaro GLP-1: Navigating Weight Loss, Menopause, Hands and Knee Arthritis, & Food Noise 🍽️🌍 It’s been an intense three months on Mounjaro GLP-1, and I’m here to dive deep into my journey so far. Starting on this medication brought some promising changes in weight loss, but it’s also been layered with challenges. My ongoing knee arthritis has added its own complications, along with fluctuating menopause symptoms that impact energy and mood. On top of that, there’s the ever-present mental battle with food noise the constant thoughts around food, eating, and making healthy choices. Life has been anything but quiet these past few months! Between holidays abroad, work trips, and hosting family visits, I’ve had to navigate countless restaurant meals, lunches out, and dinners with loved ones, all while trying to stay committed. This video is a true look into what it’s been like balancing real life with health goals, handling setbacks, and celebrating even the smallest wins. Let’s talk about the realities of Mounjaro and what it’s really like to take this step toward health. My Instagram: https://www.instagram.com/lisa_carlin_online 🙏🏻 Thank you for your support! 🤩 If you’d like to treat me to a coffee ☕️, it’s never expected but always appreciated: https://ko-fi.com/lisacarlin Lisa 👩🏻‍🦳 xxxx Stay Connected: I love hearing about your journeys, so please share your stories in the comments. If you’re hesitant to comment publicly, feel free to message me on Instagram. Let me know if there’s anything specific you’d like me to discuss in future videos. Contact Me: 📧 [email protected] ⚖️ RENPHO APP AND SCALES I use these scales from Amazon that pair seamlessly with the Renpho app. https://amzn.to/4fObNfd REMEASURE APP Available in the App Store. Disclaimer: The content on this channel reflects my personal experiences and is not medical advice. I am happy to share insights from my journey, but please consult your doctor if you have any health concerns or questions about GLP-1 medications. Affiliate Disclosure Some links in my video descriptions are affiliate links, which means I may earn a small commission if you purchase through them. This doesn’t affect your purchase but helps support my channel—thank you! #glp1 #glp1forweightloss #mounjaro #tirzepatide #ozempic #wegovy #zepbound #weightlossjourney #weightlossvlog #mounjarojourney #mounjaroweightloss #tirzepatideweightloss #glp1update #mounjaroupdate #mounjaroweighday #caloriecounting #myfitnesspal #caloriedeficit #weightwatchers #glp1results #weightlossmotivation #whatieatinaday #mounjarosideeffects #glp1vlog #glp1progress #weeklyupdate #mounjarovlog #mounjarouk #whatieatonmounjaro #weighday #weightlossprogress

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Brazilian Mounjaro Recipe for Weight Loss – Natural & Effective Fat-Burning Method? (2025) In this video, we will share a Brazilian-inspired Mounjaro recipe for weight loss that promotes natural fat-burning and metabolism boosting. This healthy and effective method combines traditional ingredients known for their weight management benefits. Stay tuned to learn how to prepare and use it for the best results! 🔹 In this video, you'll learn: ✔️ How to make the Brazilian Mounjaro weight loss recipe ✔️ Key ingredients that help burn fat naturally ✔️ The best way to consume it for maximum effectiveness ⏱ Timestamps: 0:00 Introduction 0:10 Brazilian Mounjaro Recipe for Weight Loss – Natural & Effective Fat-Burning Method 🔹 Queries Related to the video: Brazilian Mounjaro recipe, Natural weight loss drink, Fat-burning Brazilian method, Mounjaro alternative for weight loss, Homemade weight loss remedy, Metabolism-boosting recipe 🔹 HASHTAGS: #BrazilianMounjaro #WeightLossRecipe #FatBurningMethod

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