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In this video: ✅ Weigh-in update (still 253… but body comp is changing) ✅ Full Summer Sizzle Week 2 Lower Body Workout ✅ Zombie squats, reverse lunges, hip work, and glute ham raises ✅ The full Metcon breakdown + leaderboard call-out ✅ Tips on tempo, mobility, and how to approach each movement Whether you’re in the challenge or just starting your comeback, this one will push you. 📲 Enrollment for the official challenge is closed, but you can still follow the entire program inside the Fitness Culture App. Jump in, follow the weekly workouts, and climb the leaderboard with us. — 💬 Comment below if you beat my time 📉 Goal: 235 lbs and a new performance phase 📅 Subscribe for weekly check-ins, transformation content, and raw training footage #VanillaGorillaChallenge #SummerSizzle #FitnessCulture #JakeHutton #MetconChallenge #WallBalls #RowerWorkout #TransformationSeries #WeightLossJourney #100vs1 Timecodes: 0:00 - Intro 0:08 - Weekly Check in 0:35 - Today' s Workout 0:48 - Active Warm-up 1:04 - Lower Body Warm-up 3:02 - First Superset: Zombie Squats and TKEs 5:24 - Second Superset: Reverse Lunges and Reverse Hyper 6:20 - Third Superset: Cyclist Squats and Hip Extensions 7:29 - Last Superset: Glute Ham Raises, Leg Extensions, Calf Raises 8:28 - Metcon, 30-20-10: Wall Balls and Row 10:33 - Metcon Results and Community at Fitness Culture, OutroKetogenic Accelerator Review Does It Work Or Scam Keto Pure Diet Pills Review KetosisDoes Eating Small Meals Every Few Hours Increase Metabolism? 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The owner of FamousFacesScoopTv will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information. If you wish to use copyrighted material from this video for purposes that go beyond fair use, you must obtain permission from the copyright owner. We have made efforts to credit the source(s) of the content used and encourage viewers to support the creators by visiting their websites or purchasing their works.Keto Gamechanger Or Metabolism StallerHow to Tell a Loved One They Need to Lose Weight | Oz Weight Loss Wondering how to approach a loved one about their weight in a caring and supportive way? In this episode, Dr. Oz provides valuable tips on how to have a sensitive conversation with someone who may need to lose weight for their health. 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The Rise Of Weight Loss Medications A Healthcare Trend With Dr James Wantuck The ketogenic diet has gained immense popularity in recent years for its ability to help people lose weight and improve their overall health. One of the biggest boosts to the ketogenic diet came when it was featured on the hit TV show Shark Tank. The panel of investors on Shark Tank were interested in the potential of the keto diet and its ability to help people reach their weight loss goals. Since then, many individuals have seen success with the keto diet, thanks in part to the exposure it received on Shark Tank. Keto Shown on Shark Tank The ketogenic diet, or keto diet, is a high-fat, low-carb diet that has been shown to help people lose weight, reduce inflammation, and improve overall health. The diet works by putting the body in a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss and improved energy levels. 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