Transcript Alert People S Keto Gummies Reviews People S Keto Gummies Australia Peoples Keto GummiesTo download free calorie calculator please visit the link below. This calculator is perfect weight loss calorie calculator. It will give you a good starting point so you don't drastically cut your calories in the beginning. If you hit a plateau and are asking what should my calorie deficit be, then your should adjust your calories by 200-500. This free calculator will find your maintenance calories only. ---------------------------------------- 🍎 Nutrition Coaching: http://www.lifttoeatfitness.com/ 🆓 FREE Calorie Calculator: https://bit.ly/2LvDJLN 🕺: TikTok: https://www.tiktok.com/@lifttoeat1 📸 Instagram: https://www.instagram.com/lifttoeat1 ⚡️ Want 1,000 free miles with your next Tesla purchase? ⚡️ https://ts.la/kuba41068 ---------------------------------------- Equipment I Use: Camera: https://amzn.to/38Q6xb8 Wide Angle Lens for iPhone: https://amzn.to/3bOIDyU Tripod: https://amzn.to/3oTU8Zf External Microphone: https://amzn.to/3ijBW9a External Microphone Adapter: https://amzn.to/3nXO4h3 Camera Case: https://amzn.to/38U11o1 Camera Screen Protector: https://amzn.to/3oWjPbL GoPro 50-in-1 Accessory Pack: https://amzn.to/2LI4j4P Adjustable Dumbbells: https://amzn.to/3c12Wcz Bench: https://amzn.to/2M3K3uc Apple Watch: https://amzn.to/3p6kIOU Timer: https://amzn.to/2XQO7kg ---------------------------------------- Supplements I Take Fish Oil: https://amzn.to/3oTJEJB Multivitamin: https://amzn.to/2Nekpnn Creatine: https://amzn.to/38TtXg4 Leucine: https://amzn.to/39IvK6C Digestive Enzymes: https://amzn.to/3bVZEqC ---------------------------------------- LiftToEAT is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. There is no additional cost to you as the consumer, but it does help the channel! Thank you for all your support as we continue to grow! UPLOADING VIDEOS EVERY WEEK! ✅ Subscribe ✅ Like ✅ Comment Instagram: 📸 https://www.instagram.com/lifttoeat1/ #FREECalorieCalculator # NewYearsResolution #LiftToEATSimpli Health Keto Acv Gummies Analyzing Their Impact On Weight ManagementDiscover how you can transform your health journey by ditching harmful fasting habits and embracing protein-rich mornings! 🥑 Learn why Omega-3 is essential for inflammation and brain clarity, plus smart ways to activate GLP-1 naturally. 💪 Looking to elevate your brand with compelling video content that educates and inspires? DM us at 37Projects for expert video marketing collaboration that tells your story with impact! #WellnessJourney #NutritionTips #HealthTransformationKeto Diet Part 1 ProsJetzt prepmymeal bestellen und mit dem Code "TG" 5% sparen: https://creator.prepmymeal.com/TimGabel (Werbung) 📲 Dein individueller MCI Trainingsplan in 2 Minuten! Spare maximal mit dem Code: "TIM". Neukunden testen 7 Tage gratis! https://mci.sng.link/Dlusp/ttona?_smtype=3 (Werbung) Bewirb dich bei G-IN: https://g-in-gmbh.de/#jobs Abnehmen ohne Aufwand? Nur durch eine Spritze? Was steckt hinter Ozempic? Wie funktioniert es? Hat Ozempic Nebenwirkungen? Wer kann es nehmen? In diesem Video erkläre ich wie die Abnehmspritze funktioniert, was die Gefahren dahinter sind und wem ich es sogar empfehlen würde. Quellenverzeichnis: 1.https://pubmed.ncbi.nlm.nih.gov/33567185/#:~:text=Results%3A%20%20The%20mean%20change,semaglutide%20group%20than%20in%20the 2. https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1398059/full 3. https://news.stanford.edu/stories/2025/04/glp1-ozempic-addiction-treatment-research 4. https://pubmed.ncbi.nlm.nih.gov/2336074/ 5. https://news.stanford.edu/stories/2025/04/glp1-ozempic-addiction-treatment-research 6. https://pmc.ncbi.nlm.nih.gov/articles/PMC2787002/ 7. https://keystonehealth.org/blog/glp-1-agonists-in-obesity/ 8. https://pubmed.ncbi.nlm.nih.gov/33567185/ 9. https://www.medicalnewstoday.com/articles/ozempic-face#faq 10. https://www.medicalnewstoday.com/articles/ozempic-face#other-side-effects 11. https://academic.oup.com/jes/article/9/1/bvae200/7900020 12.https://pmc.ncbi.nlm.nih.gov/articles/PMC9542252/#:~:text=regained%20a%20mean%20of%20two%E2%80%90thirds,Almost%20half%20of%20the 13. https://www.health.com/glp-1s-and-exercise-8671306#:~:text=mass%20loss%20and%20affect%20bone,helps%20mitigate%20these%20effects%20by ► Zu OLAKALA: https://www.olakala.de/ ► Zur MCI Fitness App: https://mci.sng.link/Dlusp/ttona?_smtype=3 ► Zum Vybelle®-Shop: https://vybelle.de/Keto Diets Shark Tank Success Story Truth Unveiled Grüner Tee wird seit Jahrhunderten in verschiedenen Kulturen auf der ganzen Welt getrunken. Neben seinem herrlichen Geschmack wird grüner Tee auch für seine potenziellen gesundheitlichen Vorteile geschätzt, darunter die Förderung von Gewichtsverlust. Aber wie effektiv ist grüner Tee wirklich, wenn es darum geht, die Pfunde zu verlieren? In diesem Artikel werden wir die Wissenschaft hinter grünem Tee und Gewichtsverlust genauer untersuchen. Die Wissenschaft hinter grünem Tee und Gewichtsverlust Grüner Tee enthält eine Vielzahl von bioaktiven Substanzen, darunter Koffein und EGCG (Epigallocatechingallat), die beide als natürliche Fatburner bekannt sind. Koffein kann den Stoffwechsel anregen und die Fettverbrennung erhöhen, während EGCG die Fähigkeit des Körpers verbessern kann, Fett zu verbrennen. Zusammen können diese beiden Verbindungen dazu beitragen, den Gewichtsverlust zu fördern. Studien haben gezeigt, dass grüner Tee auch den Appetit unterdrücken kann, was dazu führen kann, dass man insgesamt weniger Kalorien zu sich nimmt. Darüber hinaus kann grüner Tee den Blutzuckerspiegel stabilisieren und die Insulinsensitivität verbessern, was ebenfalls dazu beitragen kann, Gewicht zu verlieren. Diese Wirkung könnte auf die entzündungshemmenden und antioxidativen Eigenschaften von grünem Tee zurückzuführen sein. Es ist wichtig zu beachten, dass grüner Tee allein möglicherweise nicht ausreicht, um signifikanten Gewichtsverlust zu erreichen. Eine Kombination aus grünem Tee, einer gesunden Ernährung und regelmäßiger körperlicher Aktivität ist der Schlüssel zu einem erfolgreichen Gewichtsverlust. Dennoch kann grüner Tee als Ergänzung zu einem gesunden Lebensstil durchaus einen positiven Beitrag leisten. Die beste Art, grünen Tee für Gewichtsverlust zu konsumieren Um die vollen gesundheitlichen Vorteile von grünem Tee zu nutzen, ist es am besten, hochwertigen, organischen grünen Tee zu konsumieren. Lose Blätter oder Beutel sind beide gute Optionen, solange sie von hoher Qualität sind. Es wird empfohlen, grünen Tee in seiner reinen Form zu trinken, ohne Zucker oder Milch hinzuzufügen, um den maximalen Nutzen zu erzielen. Es wird empfohlen, grünen Tee mehrmals am Tag zu trinken, um die besten Ergebnisse beim Gewichtsverlust zu erzielen. Allerdings sollte man darauf achten, den Konsum von grünem Tee am Nachmittag und Abend zu reduzieren, da der enthaltene Koffein dazu führen kann, dass man schlechter schläft. Zu viel Koffein kann auch zu Nebenwirkungen wie Herzrasen oder Nervosität führen. Weitere potenzielle gesundheitliche Vorteile von grünem Tee Abgesehen von Gewichtsverlust haben Studien gezeigt, dass grüner Tee auch andere gesundheitliche Vorteile haben kann. Dazu gehören eine verbesserte Gehirnfunktion, eine Senkung des Risikos von Herz-Kreislauf-Erkrankungen, eine Stärkung des Immunsystems und sogar eine mögliche Reduzierung des Risikos von bestimmten Krebsarten. Die antioxidativen Eigenschaften von grünem Tee können dazu beitragen, die allgemeine Gesundheit zu fördern. Grüner Tee ist auch eine gute Quelle für verschiedene Vitamine und Mineralstoffe wie Vitamin C, Vitamin E, Vitamin K und Kalium. Durch den regelmäßigen Konsum von grünem Tee kann man somit nicht nur das Gewicht halten, sondern auch die allgemeine Gesundheit und das Wohlbefinden fördern. Es handelt sich also um ein vielseitiges und gesundes Getränk, das eine Bereicherung für jede Ernährung sein kann. Rebel Wilson Opens Up On Weight Loss Journey Says Shes An Emotional EaterTaking fat loss supplements but not seeing results? The problem may not be the pills—but your lifestyle. Poor sleep, high stress, lack of exercise, and emotional blockages can prevent any fat loss or fitness progress. In this short, we uncover the real reasons why supplements fail and how mental and physical well-being are deeply connected. 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In this video, I reflect on my background and the factors that motivated me to pursue this treatment. I provide an honest account of my experiences thus far, including any side effects and my overall feelings about the process. This video aims to shed light on the realities of weight loss medication and support others in their health journeys. #SemaglutideExperience #WeightLossSupport #healthjourney #wegovy A HUGE thank you to my subscribers, your support is overwhelming 🌟Weightloss Update Info In Beacons Semaglutide Tirzepatide Weightlossprogress MinutemdVocê já tentou de tudo para emagrecer, mais ainda não teve mudanças significativas? A partir do momento que desejamos emagrecer, traçamos um plano que será prático e viável, para realizarmos o nosso desejo. Geralmente inclui nutricionista e matrícula na academia, que irão resultar em uma mudança de hábito e alimentar. Mas além dessas mudanças, incluir alguns itens na sua cozinha, pode melhorar, e muito, os resultados. Quer saber quais são os itens que te ajudarão a cumprir esse objetivo? Cortador de Legumes em Espiral Cortador ou Fatiador de Legumes Liquidificador Vaporizador ou Panela para Cozimento a Vapor Fritadeira Sem Óleo Azeite em Spray E aí, gostaram das dicas? Realmente esses acessórios fazem sentido quando pensamos em praticidade na hora de preparar os pratos durante o dia a dia de nossas vidas que está cada vez mais corrido. Além disso, eles irão auxiliar a torná-los mais saudáveis. #ItensDeCozinha #AlimentaçãoParasEmagrecer #Natureba ------------------------------------------------------------------------------ *O acompanhamento de um profissional da área de saúde é fundamental para uma boa saúde. O Natureba é um espaço informativo, de divulgação e educação com temas relacionados a saúde, nutrição e bem-estar. As informações e sugestões contidas neste vídeo têm caráter meramente informativo, não devendo ser utilizado como substituto de diagnóstico ou diagnóstico médico sem antes consultar um profissional de saúde - médicos, nutricionistas, psicólogos, profissionais de educação física e outros especialistas. OBS: Remédios naturais também tem efeitos colaterais, já que agem de formas diferentes em cada organismo, por isso antes de usar qualquer tratamento alternativo consulte sempre seu médico. ------------------------------------------------------------------------------- ✅ Para mais informações, fonte e referência, acesse nosso BLOG pelo link que está na aba SOBRE do nosso canal!The Healthcare Market Magic Of Glp1 Weightloss DrugsI wanna share the incredible journey of how I lost over 150 pounds, going from 425 to 275 pounds, and how my mom lost over 50 pounds. Together, we’ve transformed our lives in ways we never imagined. From regaining self-confidence and motivation to reconnecting with our passions and family, this weight loss journey has been about so much more than just shedding pounds. For me, losing the weight gave me my life back. I rediscovered my self-esteem, my love for life, and my drive to pursue dreams like motivational speaking, traveling, and creating this YouTube channel to inspire others. For my mom, losing 50 pounds brought her better health, freedom from aches and pains, and the energy to live life fully again. In this video, we open up about our transformation, the struggles we faced, the habits we changed, and the tips and tricks that helped us achieve and sustain this new chapter of our lives. Whether you’re starting your own weight loss journey, looking for inspiration, or curious about how we’ve embraced this second chance at life, we’re here to share it all with you. Join us as we celebrate this journey, reflect on the lessons we’ve learned, and share how you, too, can transform your life. Don’t forget to like, comment, and subscribe to stay updated on our motivational videos and tips for living your best life! #WeightLossJourney #WeightLossTransformation #LoseWeight #HealthyLiving #WeightLossMotivation #SelfEsteem #HealthyLifestyle #FitnessJourney #HealthAndWellness #WeightLossTips #MotivationalJourney #FamilyWeightLoss #MindBodyTransformation #OvercomeObesity #ConfidenceBoost #WeightLossStory #PersonalGrowth #HealthyHabits #HealthTransformation #WeightLossSupport #LifeChange #Inspiration #MotivationalVideo #WellnessJourney #SelfImprovement #FitnessMotivation #BodyTransformation #MindsetShift #TransformYourLife #HealthJourney #LosingWeight #WeightLossGoals #FitnessInspiration #HealthyChoices #WeightLossCommunity #BodyConfidence #HealthyWeightLoss #SelfLove #HealthyLivingTips #SustainableWeightLoss #HealthyJourney #WeightLossInspiration #FitnessLifestyle #HealthyEating #WeightLossVlog #ObesityAwareness #HealthyMindset #FamilyGoals #LifeTransformation #MotivationalWeightLoss #PositiveChange #BetterHealth #HealthyMindAndBody #MotivationForLife #TransformationTuesday #WeightLossChallenges #HealthyChanges #ReclaimYourLife #WeightLossStruggles #MindsetMatters #BeYourBestSelf #HealthyFuture #HealthGoals #SelfCareJourney #OvercomingObstacles #HealthierYou #BodyPositiveJourney #WellnessTips #WeightLossHelp #WeightLossAdvice #MotivationForSuccess #HealthyLifeTips #HealthyLifestyleJourney #TransformationStory #WeightLossSupportSystem #ReachingGoals #LifestyleChanges #BetterChoices #FitnessForLife #HealthyInspiration #FitnessGoals #WeightLossSuccess #InspiringStories #MotivationalTips #LifeChangeJourney #SelfEsteemBoost #ReclaimYourHealth #MindBodyHealth #BetterLiving #WeightLossResults #InspireChange #JourneyToHealth #HealthyBody #TransformationJourney #FromStrugglesToStrength #HealthyTransformationTop 10 Healthy Alkalizing Foods For Energy Psychetruth Nutrition Weight Loss Holland and Barrett is a well-known retailer of health and wellness products, offering a wide range of supplements, vitamins, and natural remedies. One of their popular products is the Via Keto Gummies, designed to support a ketogenic diet and promote overall health and well-being. In this comprehensive review, we will take a closer look at the Via Keto Gummies available at Holland and Barrett, examining their ingredients, benefits, and potential side effects. Ingredients The Via Keto Gummies contain a blend of natural ingredients that are commonly used in ketogenic supplements. These include exogenous ketones, such as beta-hydroxybutyrate (BHB), MCT oil, and collagen peptides. BHB is known for its ability to help the body enter into ketosis, a state where it burns fat for fuel instead of carbohydrates. MCT oil is a type of fat that is quickly converted into ketones by the liver, providing a rapid source of energy for the body. Collagen peptides are added to support joint health and promote healthy skin, hair, and nails. These ingredients work together to help the body stay in ketosis and maintain high energy levels while following a ketogenic diet. The gummies are also free from artificial colors, flavors, and preservatives, making them a clean and natural option for those following a keto lifestyle. Benefits The Via Keto Gummies offer several potential benefits for individuals following a ketogenic diet. The exogenous ketones in the gummies can help increase blood ketone levels, making it easier for the body to reach and maintain ketosis. This can lead to greater fat burning, increased energy levels, and improved mental clarity. MCT oil provides a quick source of energy for the brain and muscles, making it ideal for those looking to boost their athletic performance or cognitive function. Additionally, collagen peptides can support joint health and promote healthy skin, hair, and nails. This can be especially beneficial for individuals who may experience joint pain or inflammation while following a ketogenic diet. The gummies are also convenient and easy to take on the go, making them a convenient option for those with busy lifestyles. Side Effects While the Via Keto Gummies are generally considered safe for most individuals, there are some potential side effects to be aware of. Some people may experience digestive issues, such as bloating or diarrhea, when first starting to take exogenous ketones. This is typically temporary and can be minimized by starting with a lower dose and gradually increasing it over time. It’s also important to note that the gummies contain collagen peptides, which are derived from animal sources. Individuals with allergies to these sources may need to avoid taking the gummies or consult with a healthcare professional before use. As with any supplement, it’s always best to read the ingredients list carefully and consult with a healthcare provider if you have any concerns or questions. ketomatic acv gummies shark tank goketo chemist warehouse apple cider vinegar gummies kiss my keto keto gummies stores apple cider gummies keto Usage To get the most benefit from the Via Keto Gummies, it’s recommended to take one to two gummies per day, or as directed by a healthcare provider. The gummies can be taken with or without food and should be consumed as part of a balanced ketogenic diet. It’s important to stay hydrated while taking the gummies and to monitor your body’s response to ensure they are well-tolerated. It’s also important to remember that supplements are meant to complement a healthy lifestyle, including regular exercise, proper hydration, and adequate sleep. The gummies should not be used as a substitute for a balanced diet or as a quick fix for weight loss. It’s always best to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications. Summary In conclusion, the Via Keto Gummies available at Holland and Barrett offer a convenient and natural option for individuals looking to support their ketogenic lifestyle. With a blend of exogenous ketones, MCT oil, and collagen peptides, these gummies can help promote ketosis, boost energy levels, and support overall health and well-being. While there may be some potential side effects to consider, the gummies are generally well-tolerated and can be a helpful addition to a balanced ketogenic diet. As always, it’s important to consult with a healthcare provider before starting any new supplement regimen to ensure they are safe and appropriate for your individual needs. 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Remember, you are chosen. #homeworkout #fit #gym #GymTok #motivation #Sport #ab #pushups #beforegoingtowork #squad #homesquad #Running #Jumping #Food #Fashion #afterwork #beforegoingtowork #fullbody #athomeworkout #noequipmentworkout #fatburning #beginnersworkout #athome #coreworkout #Sport #fitnessmotivation #motivation #JOHNVOX #gym #fitness #workout #work #homeworkout #motivation #health #healthy #fat #fypシ゚ #reelsfypシ #virals #videoHerbalife Weight Loss Manchester#VECURAWELLNESS #VECURACLINIC #WellnessClinic #BeautyAndWellness Watch ►Supplement వాడితే బరువు తగ్గుతారా ? | VECURA CLINIC | #weightloss Money world is the YouTube channel that throws light on the personal finances including various types of loans being availed by the customers in the form of Personal loans, Housing loans, appliances loans, education loans and small business loans. The programme content details the Pros and cons of each loan and its impact on the Finances of a family. Our main motto through the videos of this channel is to offer Free Advice on the Type, amount and need of each loan being taken by the families across India. Right guidance on Loans can prevent you from being driven to the debt trap. We offer the best advice through our network of professionals for a hassle free personal finance decisions.2009 10 Series Of Champions Weightloss Challenge UpdateYes, you read that title currently... #scam #scammer #dollypartonAmazon.com: Keto ACV Gummies Advanced Weight Loss (1000mg) Keto Gummies - Fat Burning ACV for Weight Loss and Belly Fat - Delicious Apple Flavor - Non-GMO, Vegan, Third Party Tested - USA Made - (60 Count)Instant Keto is a natural weight loss supplement that helps to improve the metabolism rate in the body with natural and safe ingredients. Instant Keto provides you a way for instant and healthy weight loss. So if you are looking for a quick weight loss solution you can buy the supplement from the official website given below. Official Website:- http://hulkdiet.com/instant-keto-ca/Oncecurvy Christina Aguilera S Shocking Weight Loss Has Killed Her Boobs With Star Barely 100lbsCostco now sells Ozempic!? Today I am discussing the recent headlines about Costco's partnership with Sesame to offer a new weight loss program featuring prescriptions for weight loss medications like Ozempic, Wegovy, and the like. Do programs like this truly address the complexities of sustainable weight loss or merely serve as marketing ploys for lucrative drug sales? In this video, I'm sharing my insight into the potential impact on individuals' health, the authenticity of Costco's involvement, and the broader implications for the weight loss industry. 00:00 - Introduction to Fat Loss Drugs 00:45 - Costco's New Weight Loss Program 02:30 - Critique of Costco's Customization 03:10 - Rise of Weight Loss Injections 03:50 - Challenges of Sustainable Weight Loss 05:00 - Irony of Costco's Weight Loss Plan GLUCOCUT+All-in-One (Glucose and Metabolic Support) & ELECTROLYTE PLUS (All-in-One Hydration and Mineral Support) Get 20% OFF YOUR FIRST MONTH of Subscribe & Save: https://drashleywellness.com/discount/Youtube10 *Discount Applied at Checkout* 🎬 WATCH OTHER VIDEO LIKE THIS: ► Doctor Explains How To Easily Drop 20 Pounds (Step-by-Step Guide) https://youtu.be/3xk3QDNzzjA ► Exposing Oprah's Ozempic-Type Drug Weight Loss Special: A Doctor's Analysis https://youtu.be/y6ULyyd69f8 ► 6 Things I STOPPED Doing to Optimize Fat Loss (Do This Instead) https://youtu.be/0iWt55T6A-E GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists 👉 https://bit.ly/phdweightlossapproach 👈 Get A Free Copy Of My Book: 5 Steps To Reset The Scale: A quick, easy-to-read guide explaining the science behind why weight gain REALLY happens (hint: it’s much more complicated than calories in and out). 👉 https://bit.ly/resetthescaleebook ======================== PHD Weight Loss: Self Assessment Quiz 👉 https://phdweightloss.typeform.com/metabolic-quiz?utm_source=youtube Complete our Quick Quiz to discover: - If the traditional "eat less, move more" concept for weight loss will work for you - How to overcome barriers that previously prevented you from weight loss success - How to keep the weight off for good & why 95% of PHD clients reach their optimal weight - A quick discussion on how we determine program cost - If PHD Weight Loss is the right fit for you! ======================== Dr. Ashley Lucas comes to the field of nutrition for weight loss and wellness with a unique background. Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance, and started along her path to becoming an expert in the field of nutrition and wellness. Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian. ======================== Join Dr. Ashley Lucas On Social: Facebook: https://www.facebook.com/PHDWeightLoss/ Instagram: https://www.instagram.com/dr_ashleylucas/ LinkedIn: https://www.linkedin.com/in/ashley-lucas-5560b0162/ ======================== Disclaimer: The Dr. Ashley Show Podcast and YouTube Channel are for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast and YouTube channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. #weightloss #loseweight #DrAshleyAcv Keto Gummies Path To Fame Via Shark Tankhttps://loa.istok.de „Law Of Attraction“ Free Ebook and mega Audio (good TTS) Course. https://anything.istok.de "Anything You Want“ Free Ebook and mega Text Course. https://millionaire.istok.de „Millionaire Mindset“ Free Ebook and mega Audio (good TTS) Course. Same as by LOA Singing makes happy :) Look also https://RainbowSongs.org for my online spiritual songbook also with beautiful printed songbooks. 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