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My response to Natalie Portman https://youtu.be/X_HJY8jq6ew My response to Jennifer Aniston https://youtu.be/wx_d-DCWL1A My response to Jessica Chastain https://youtu.be/u3Hn-grs3ZI My response to JLo https://youtu.be/mwIA0jRSdaY My response to Asthon Kutcher & Mila Kunis https://youtu.be/r9sZKwbyVn8 My video on acanthosis nigricans https://youtu.be/GpQpBTAsS7c My video on the effects of alcohol on skin https://youtu.be/snxLadfgyxY My video on dairy and skin https://youtu.be/2oX65CPofH8 My video on sugar and skin https://youtu.be/b4uoMxbN1hI My video on the keto diet and skin https://youtu.be/lk6_QVrURe4 My video on diet for clear skin https://youtu.be/fFAO8CH0bGY My video on the best foods for collagen https://youtu.be/w_Dq1cW60AM My video on the worst foods for collagen https://youtu.be/ZDpSOniJIVA References Castellana M, Conte E, Cignarelli A, et al. Efficacy and safety of very low calorie ketogenic diet (VLCKD) in patients with overweight and obesity: a systematic review and meta-analysis. Rev Endocr Metab Disord. 2020;21:5-16. Hu Y, Zhu Y, Lian N, et al. Metabolic syndrome and skin diseases. Front Endocrinol (Lausanne). 2019;10:788. Castaldo G, Rastrelli L, Galdo G, et al. Aggressive weight-loss program with a ketogenic induction phase for the treatment of chronic plaque psoriasis: a proof-of-concept, single-arm, open-label clinical trial. Nutrition. 2020;74:110757. Castaldo G, Pagano I, Grimaldi M, et al. Effect of very-low-calorie ketogenic diet on psoriasis patients: a nuclear magnetic resonance-based metabolomic study. J Proteome Res. 2021;20:1509-1521. Milder J, Liang L-P, Patel M. Acute oxidative stress and systemic Nrf2 activation by the ketogenic diet. Neurobiol Dis. 2010;40:238-244. Kubo E, Chhunchha B, Singh P, et al. Sulforaphane reactivates cellular antioxidant defense by inducing Nrf2/ARE/Prdx6 activity during aging and oxidative stress. Sci Rep. 2017;7:14130 Pinto A, Bonucci A, Maggi E, et al. Anti-oxidant and anti-inflammatory activity of ketogenic diet: new perspectives for neuroprotection in Alzheimer's disease. Antioxidants (Basel). 2018;7:63. Youm Y-H, Nguyen KY, Grant RW, et al. The ketone metabolite beta hydroxybutyrate blocks NLRP3 inflammasome-mediated inflammatory disease. Nat Med. 2015;21:263-269. Fomin DA, McDaniel B, Crane J. The promising potential role of ketones in inflammatory dermatologic disease: a new frontier in treatment research. J Dermatol Treat. 2017;28:484-487. Alshaya MA, Turkmani MG, Alissa AM. Prurigo pigmentosa following ketogenic diet and bariatric surgery: a growing association. JAAD Case Rep. 2019;5:504-507. FTC: This video is not sponsored. ๐Follow me on liketoknowit https://www.liketoknow.it/drdrayzday ๐Social media Instagram @drdrayzday Pinterest https://www.pinterest.com/drdrayzday/ Facebook @DrDrayzDay Twitter: @drdrayzday ๐ชMail: PO Box 542234 Houston, TX 77254 Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.Nourish Wave Keto Gummies Fake Reviews And Scam ExplainedThis is a short clip from "Room 101", featuring Dara O'Briain ranting about Gillian McKeith and how he would write a diet book. Very funny! Please note: no copyright infringment is intended by uploading this video. I am gaining no money from this clip. In fact, all I am doing is advertising a show to encourage more people to watch it. Copyright belongs to BBC and Hat Trick Productions.Biodetox Lean Keto Acv Gummies Detox And Keto Combined For Effective Weight LossWhat you think is fat burning vs. what is actually fat burning #Losefatandexercise #hardcorehealthDiet Pills Can Reduce Life Instead Of Weight LossLearn how you can loose weight with HCG!! go to www.bettytlc.com order ID# 2791591Oprah Winfreys Keto Gummies Celebrity Influence On Keto ProductsDid you know that GLP-1 medications can benefit your health beyond just weight loss? They also support your heart health! 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The mixture of these gummies contains active ingredients that will boost the rate of metabolism within oneโs body hence increasing fat burning thus fastening weight reduction process from within. Improved Digestive Health ACV Advanced Keto Gummies โ itโs not only about losing weight but also about digestion health improvement for them. These gummies come with added probiotics plus digestive enzymes that ensure good gut health clean digestion system as well as proper nutrient absorption. In order for our bodies to receive all nutrients they need it is crucial to take care of our digestive system which will allow it to get and use the food substances effectively thus improving the general wellbeing of a person. Whether you suffer from digestive issues, such as bloating or gas, or simply want to improve your gut health, ACV Advanced Keto Gummies can help. For example, through the inclusion of probiotics and digestive enzymes within its formula this brand could be used as an effective means of promoting healthy gut environment reducing discomfort caused by digestion facilitating better nutrient absorption towards maximizing keto diet benefits for superior outcomes. Furthermore, by supporting your digestive health, ACV Advanced Keto Gummies can help boost your immune system and enhance your bodyโs ability to fight off infections and illnesses. Your overall wellness depends on how well your gut functions and that is why these gummies are designed in such a way that they can help maintain a healthy immune system enabling an individual stay strong hence fighting diseases during weight loss progress. Summary and Frequently Asked Questions In conclusion, ACV Advanced Keto Gummies are advanced formulas which will help you achieve better results on your keto journey. This gummy is designed to support ketosis better, enhance energy levels, reduce the desire for food and cravings, increase metabolic rates, burn fat as well as assist in digestion therefore assisting you to optimize your weight loss efforts and overall health improvement that could transform your body. In case you require a convenient and effective approach of improving keto diet and achieving weight loss objectives then ACV Advanced Keto Gummies may be what you need. Is it safe to use ACV Advanced Keto Gummies? Made from natural ingredients, ACV Advanced Keto Gummies are considered to be safe for most people. Nevertheless, it is important that you talk to your physician prior to adding them into your routine since they might have some underlying medical conditions or are taking drugs. What is the best way of using ACV Advanced Keto Gummies for best results? Itโs recommended that one should take two gummies daily for optimum results especially when having meals. These gummies can be taken at any time of day depending on an individualโs preference or lifestyle. Furthermore, ensure that following healthy eating habits as well as an exercise regimen will maximize the benefits of these gummies though keeping yourself hydrated is always important. Where can I buy ACV Advanced Keto Gummies? The official website has made these products available through online purchase only. To ascertain authenticity of product before placing an order or acquiring special offers or discounts then purchase from companyโs website directly shall highly be recommended. Always look out for promotions and combos that would enable you save money during the purchase process. keto weight loss keto gummies true fit keto gummies acv instant keto gummies excel keto gummies weight watchers and gummies Nano Earth Labs Keto Acv Gummies Attentionnano Earth Labs Keto Acv Gummies Reviewshttps://shopmy.us/collections/1582077The Shark Tank Keto Acv Gummies Episode A Turning Point In Weight Loss๐ Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr โ๏ธ Download my FREE Keto Diet Grocery Shopping List Guide HERE: https://bit.ly/3xwZoLX ๐ Download my FREE Fasting Cheat Sheet HERE: https://bit.ly/2RHWvhe ๐ Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/2EH7dlo ๐ฅ Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com ๐ฅ If you enjoyed this interview you will love my recent interview with Dr Eric Berg onThe SHOCKING Truth About Keto & Weight Loss (What You Need to Know!): https://www.youtube.com/watch?v=psThPzzCpaU&list=PL3q2XjTF08MCKcJPMJiQlIsuX6UVFq_iG&index=4 ๐ ๐๐๐ฝ๐๐พ๐๐๐ฝ๐ ๐๐๐ ๐๐๐๐ ๐๐๐ผ๐๐๐ ๐พ๐๐๐๐๐๐ https://kampke.to/subscribe ๐๐๐๐๐๐ฟ๐ ๐๐๐๐๐๐๐๐ โญ BonCharge | https://boncharge.com/pages/ketokamp Blue Light Blocking Glasses, Red Light Therapy, Sauna Blankets & More SAVE 15% off your order with coupon code KETOKAMP โญ BEAM Minerals | http://www.beamminerals.com products are the perfect support for the keto/carnivore/fasting way of living as they wonโt break your fast. Use the coupon code AZADI for a sweet discount! ________________________________ In this episode, JJ Virgin emphasizes that many people focus on minor details, like specific diets or exercises, instead of prioritizing the big rocksโthe major actions that make the biggest impact. First and foremost, she advises prioritizing protein at meals, especially eating it first. Protein is metabolically expensive to digest, helps manage hunger, reduces cravings, and is crucial for building muscle. She highlights the importance of building muscle to improve metabolism and recommends adding essential amino acids and resistance training to the routine to support muscle growth, especially for women over 40. A comprehensive approach combining resistance training, high-intensity interval training (HIIT), and consistent movement is essential to optimize body fat loss and overall fitness. Full-body workouts outperform split routines for body composition, while HIIT is particularly effective at reducing visceral fat. A foundational practice is tracking daily steps, aiming for at least 8,000 steps, gradually progressing to higher intensity by adding resistance, like a rucking vest. Prioritizing flexibility through yoga and ensuring proper sleep for recovery is also crucial. Consistency in habits and monitoring progress ensure long-term success in improving body composition and health. Stay tuned until the show's end to hear JJ's take on metabolism. She breaks down the three key componentsโresting metabolic rate, thermic effect of food, and activityโwhile debunking common myths about exercise. JJ explains how daily movement, beyond gym workouts, is the most impactful factor in boosting metabolism. These seemingly small actions can burn hundreds of extra calories, from taking the stairs to simply fidgeting. She also shares insightful tips on maintaining an active lifestyle, such as designing your home to encourage movement and incorporating exercise snacks throughout the day for better metabolic and blood sugar regulation. Resources from this episode: Website: https://jjvirgin.com/ The Virgin Diet: https://www.amazon.com/The-Virgin-Diet-J-J-Virgin-audiobook/dp/B00ADXRW7I/benazadi-20 JJ Virgin's Sugar Impact Diet: https://www.amazon.com/JJ-Virgins-Sugar-Impact-Diet-audiobook/dp/B00OQQWEZS/benazadi-20 Eat Protein First: https://discover.jjvirgin.com/7-day-protein-challenge-int-1 Instagram: https://www.instagram.com/jj.virgin/ Facebook: https://www.facebook.com/JJVirginOfficial/ YouTube: https://www.youtube.com/user/jjvirginvideos Pinterest: https://www.pinterest.com/jjvirgin/ JJโs Podcast: https://jjvirgin.com/main-podcasts/ ๐ Keto Kamp Merch | https://kampke.to/merch โท Official Site: https://www.benazadi.com โถ Facebook: https://kampke.to/fb โถ Instagram: https://kampke.to/ig โถ LinkedIn: https://kampke.to/in โถ Twitter: https://kampke.to/tw ๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ผ๐ฝ๐๐๐๐พ ๐๐๐๐๐ฟ๐๐ ๐๐๐ฟ๐พ๐ผ๐๐ โถ Apple: https://apple.co/2JnCeKS โถ Spotify: https://spoti.fi/34nwla4 Disclaimer: This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.