Transcript Slim Science Keto The Shark Tank Endorsement For Smarter Weight LossThe ONLY Evidence-Based Diet You Need to Lose Weight Join our waitlist: https://dl6fgzywaqk.typeform.com/to/KtvUshfB Follow me on Instagram @aliaaliftsKelly Clarkson Addresses Recent Weight Loss Saying She Doesn T Have To Wear Spanx AnymoreUtilizing cutting-edge GLP-1 agonists, this comprehensive plan includes consultations, lab work, and a meal guide to support your journey. Let’s achieve those health goals together! 💪🏾Winter Special Habits For Weight Losshow To Lose Weight Fast In Wintersweight Loss Motivation1 crazy trick to build muscle: http://sixpackshortcuts.com/rd7w Hey y'all! Coming back at you today with another episode of the MONSTER New Year's Giveaway...and I've got some killer stuff for you today. I'm going to show you the five most common mistakes guys make with their diet when trying to build muscle that prevent them from EVER gaining size. I also show you how to avoid each mistake, and what to do instead so that you get the strong, muscular body you want. Here's the breakdown of mistakes for muscle gain. **1. Not eating enough calories: If you're not gaining weight, it's probably because you're not eating enough. Remember weight training only promotes muscle growth and its the calories that actual puts muscles on the body. **2. Not eating enough Carbs: Most of people afraid of carbs because of all the fitness fad diets out there claiming that carbs are the #1 cause of fat gain. Not only is this not true, but carbs is actually one of the most important part of muscle growth. **3 Not pre-cooking your meals in advance. Pre-cooking meals is the key to eating healthy and for muscle growth. For building muscle, we need to eat every two hours or so and without prepared meals... you'll never have time and the patience to set up the meal at those specific time. **4 Eating crazy amounts of protein: Your body could only absorb a certain amount of protein, about 1 gram per pound a day. So over eating protein will do you no good, in fact you'll be so focused on eating protein you'll end up forgetting to eat carbs. **5 Permanent bulking: What happens to many guys is that they forget to diet back down after bulking up. With permanent bulking, you'll end up putting on a lot of size but at the cost of some fat gain and the more fat you gain the harder it takes to burn off. And remember you actually look bigger with a ripped body. And if you're serious about building muscle in 2013, I've got some GREAT NEWS for you... On January 7th I'm going to releasing Monster Mass, my new home based workout course to the public. To say "thank you" to my YouTube subscribers, I'm offering a massive discount and some killer free bonuses for the first 1000 guys to sign up for Monster Mass. The first 1000 guys to sign up will get these bonuses FREE with their order: - A 14 day supply of Afterburn Fuel, the pre-workout supplement I personally use to build muscle. - The Monster Mass Diet, a simple yet powerful eating system for gaining muscle - And the 15 Universal Laws Of Muscle Building, the high-level strategies for getting jacked used by pro bodybuilders and fitness models. - AND, I'll be giving the first 1000 guys to sign up a BIG discount on the course (haven't decided exactly what it is yet, but I'll announce it soon.) I'm glad to be able to give back to our YouTube community by giving away all this free stuff to the first 1000 guys to sign up. But unfortunately...there's a catch! There are over one MILLION people subscribed to my sixpackshortcuts and insanehomefatloss YouTube channels...so I anticipate that we will sell our of our first 1000 copies fast. And once they're gone, they're gone...there's no way that I can get any more. So to maximize your chance of getting a discount and the free bonuses, here's what you need to do: 1. Bookmark this page now: http://sixpackshortcuts.com/rd7w That's the page for Monster Mass. It's not live right now, but it'll go live at 6 PM US Central time on Monday, January 7th. 2. Be at http://sixpackshortcuts.com/monster FIFTEEN MINUTES EARLY (5:45 PM US Central time) to ensure you're ready to sign up as soon as we open. Since there are so many people competing for these discount copies we may sell out VERY fast, so be ready to sign up as soon as the page opens to make sure you aren't locked out. Of course this does not guarantee completely that you'll be one of the lucky guys that gets a discount copy of Monster Mass...but it does maximize your chances. Remember, Monster Mass is my extreme home muscle building course that I personally use to pack on size. You'll be getting some of my best muscle building products for FREE just for signing up for Monster Mass, including my new pre-workout supplement which isn't for sale anywhere. And if you miss out on the first 1000 copies, you will lose your discount and you'll be forced to pay full price when we eventually re-open. I know that Monster Mass is what you need to finally get the muscular body you want in 2013, and I wish you the best of luck in snagging one of those discount copies. Remember, you need to be at this URL at 6 PM US Central time on Monday, January 7th to claim your discount and free stuff: http://sixpackshortcuts.com/rd7w Train Hard, MikeKeto 247 Bhb Gummies Aroundtheclock Support For Your KetosisFat Loss Recipes : Healthy Mirch Bhajji 🌶️ I have combined North Indian way of making mirch pakora and Andhra style Bhajji 😁 you can enjoy this in your fat loss journey! Try this recipe and enjoy with your family🌿 INGREDIENTS: for 8 bhajia For outer batter 🌿besan 1 cup 🌿rice flour 1/2 cup 🌿ajwain 1tsp 🌿heeng 1/4tsp 🌿salt to taste 🌿turmeric 1/2 tsp 🌿red chilli powder 1/2 tsp Add water little by little and keep mixing. Batter should be thick and not drippy. It’s imp to rest batter so besan absorbs water nicely before we cook it. For filling Roast & grind 🌿2 tbsp coriander seeds 🌿1 tbsp jeera 🌿1 tsp Sauf (small ones) 🌿10-12 black peppercorns Then grind 🌿1/2 inch ginger 🌿4 cloves garlic 🌿2 green chilli Now add 🌿1 tbsp oil in a pan 🌿add the masala and ginger garlic paste add 🌿1 boiled potato 🌿1 cup sattu 🌿1 tsp haldi 🌿1 tsp red chilli powder 🌿1/4 tsp heeng 🌿1 masuri methi 🌿salt to taste 🌿1 tsp black salt 🌿1 tsp amchur powder Cook for 10mins on low heat and keep stirring. Now take 🌿8 green achari chilli Slit from between and remove seeds Add the filling Now whisk batter withh your hand for 5mins. Add 1/4 tsp baking soda. Wait for 5mins and then dip the chillies and put in air fryer. 🌼in preheated, greased airfryer, airfry at 170C for 8mins and then 160C for next 5mins. You need the chillies to get cooked from inside that’s why we cook it on lower temp . . . . . . . . #healthybhajji #mirchbhajji #winterspecial #airfryerrecipes #nutritionistapproved #healthyeating #healthysnack #mirchpakodaThe Keto Fuel I Take Before Fasted WorkoutsThese are the major health reasons why I must reduce my body weight. The music I use is from www.incompetech.com, which is royalty free music. MY SKYPE is grahamandfriends. BECOME A FAN ON FACEBOOK! http://www.facebook.com/GrahamAndTed or just search for 'Graham Friend FOLLOW ME ON TWITTER! http://www.twitter.com/GrahamFriends GOOGLE PLUS https://plus.google.com/112356734890785276600 Email me [email protected]Acv Burn Keto Apple Cider Vinegar Gummies A Burning QuestionBuy My Protein Supplements : https://www.myprotein.co.in/?applyCode=ROHIT07 - My Protein The Whey : https://www.myprotein.co.in/sports-nutrition/the-whey/14005420.html - My Code : ROHIT07 - Follow Me On Instagram : https://www.instagram.com/rohitkhatrifitness/?hl=Semaglutide Weight Loss Timeline What You Need To Know#reddit #redditstories #redditstoriesaitaRecap And Insights From The Shark Tank Episode For Keto Pills An In-Depth Look at When to Take Keto Gummies: Morning or Night The ketogenic diet has gained immense popularity over the past few years, and with its rise, various supplements have emerged to aid individuals in achieving their nutritional goals. Among these supplements, keto gummies have become a favored choice for many. These gummies are designed to assist users in entering and maintaining a state of ketosis, which is the metabolic state where the body burns fat for fuel instead of carbohydrates. With the increasing availability of keto gummies on the market, a common question arises: when is the best time to take keto gummies, specifically, in the morning or at night? Understanding the optimal time for consumption can significantly enhance the efficacy of these supplements and align them with individual lifestyle choices, dietary habits, and personal goals. Timing plays a crucial role in metabolic processes. When you consume your supplements can influence how effectively they work within your system. For those following a ketogenic lifestyle, the timing of keto gummy ingestion could affect energy levels, appetite control, and overall ketogenic effectiveness. Morning consumption could align with the body’s natural rhythm, providing an energy boost to start the day, while taking them at night may support overnight fat metabolism and curb late-night cravings. Consequently, both morning and night have their unique advantages that cater to different lifestyle preferences. Furthermore, individual factors such as personal schedules, dietary routines, physical activities, and metabolic responses will significantly dictate the ideal time for an individual to consume keto gummies. Some may find that taking them in the morning sets a positive tone for the day and aids in keeping cravings at bay, while others might prefer taking them at night to maximize fat burning during sleep. This article delves into the considerations for both timings, equipping readers with valuable insights to determine which timing may work best for them in their journey toward achieving and maintaining ketosis. The Case for Morning Consumption of Keto Gummies Starting your day with keto gummies can set a productive tone for the hours ahead. For many individuals, mornings are characterized by a rush, where breakfast is often skipped or filled with carbohydrate-heavy options. By taking keto gummies first thing in the morning, you can kickstart your body’s state of ketosis. These gummies often contain exogenous ketones, which can facilitate the transition into ketosis: the process by which the body starts utilizing fat as its primary source of energy. Moreover, consuming keto gummies in the morning can help manage cravings throughout the day. The presence of ketones in your bloodstream can reduce the desire for high-carb snacks and promote a feeling of fullness. This can be particularly beneficial for those who tend to experience mid-morning energy slumps or cravings for unhealthy snacks. By having a keto gummy in the morning, individuals can maintain their energy levels and remain focused, making healthier choices easier. Additionally, the psychological impact of starting the day with a healthy choice can not be overlooked. When individuals make proactive decisions regarding their diets early in the day, it creates a positive mental framework for the hours to follow. This can lead to better adherence to the ketogenic diet and overall healthier lifestyle habits. Furthermore, for those who incorporate regular exercise in the mornings, taking keto gummies can offer an additional energy boost, enhancing performance and stamina during workouts, which is essential for achieving weight loss or fitness goals. The Benefits of Taking Keto Gummies at Night For those considering evening consumption, there are compelling reasons to opt for keto gummies at night. The nighttime hours can be a challenging time for many individuals; cravings often peak, leading to temptations that can derail dietary efforts. Taking keto gummies before bed can help mitigate these temptations by providing a source of ketones that satisfy hunger and provide the body with a supply of energy, discouraging late-night snacking. Another significant benefit of taking keto gummies at night pertains to the body’s metabolism during sleep. Several studies suggest that the body is capable of burning fat while at rest. By consuming keto gummies in the evening, you may be able to enhance this natural fat-burning process, assisting your body in utilizing stored fat more effectively while you sleep. This can help amplify the benefits of ketosis and improve your overall weight loss efforts. Lastly, taking keto gummies at night can also support recovery from daily activities. If you have engaged in strenuous workouts or physical labor throughout the day, your body requires time to recover. By providing it with ketones before bedtime, you can potentially enhance recovery and muscle repair processes. This may lead to improved athletic performance and better readiness for the following day’s challenges. For some individuals, the benefits of taking keto gummies at night may outweigh those of morning consumption, especially if nighttime cravings and recovery are particularly pressing concerns. Considering Your Lifestyle: Factors That Influence Timing Ultimately, the decision of when to take keto gummies must consider your unique lifestyle and diet choices. For instance, individuals with busy mornings who do not have time for breakfast might find that consuming their gummies at night is more realistic. Conversely, those who prefer a morning routine that incorporates health optimization might benefit from starting their day with keto gummies. Recognizing your own schedule will help you find the best fit for your needs. Another factor to assess is your physical activity level. If you work out early in the morning and seek a boost of energy, taking keto gummies first thing can offer that support. On the other hand, those who exercise later in the day may find that nighttime consumption aligns more closely with recovery needs post-exercise. Understanding your physical requirements can help you make better-informed decisions regarding the timing of your keto gummies. Finally, individual metabolic responses also play a vital role in determining the best time to take keto gummies. Some people may see better results by taking their gummies at certain times based on their unique metabolism rates, glycogen storage levels, and overall dietary structure. Experimenting with the timing of your supplement intake can provide insight into what approach best suits your body’s needs and ongoing nutritional goals. The Science Behind Keto Gummy Ingredients Delving deeper into the components of keto gummies offers insights into how these supplements can be utilized effectively. A significant ingredient is exogenous ketones, which are artificially synthesized ketones that provide the body with an immediate source of energy. When consumed, these ketones can help induce ketosis, allowing the body to switch from glucose as an energy source to fat, which is essential for those following a ketogenic diet. Another fundamental ingredient often found in keto gummies is MCT oil, or medium-chain triglycerides. This type of fat is easily absorbed and converted into ketones by the liver, providing a rapid source of fuel for the body. Consuming MCT oil can help promote increased ketone levels, making it a beneficial addition to any ketogenic regimen. In aligning the timing of gummy intake with MCT consumption, individuals can optimize their ketone levels depending on their daily activities, exercise regimens, and personal needs. Lastly, it is crucial to consider the role of sweeteners and flavoring agents in keto gummies. Sugar-free alternatives like erythritol or stevia are often used to provide sweetness without the carbohydrate load that sugar carries. For anyone counting their carbohydrate intake as part of their ketogenic diet, selecting gummies with minimal net carbs will ensure they remain within their dietary limits. Understanding the ingredient composition allows you to identify how best to integrate keto gummies into your day, aligning consumption with your unique lifestyle. Common Questions: FAQs about Timing for Keto Gummies When it comes to the best time to take keto gummies, questions frequently arise among consumers. One common inquiry is whether timing affects the overall ketogenic process. While there is no one-size-fits-all answer, many individuals report better adherence to their keto diets by aligning their gummy consumption with strategic points in their day, either in the morning or evening. Experimentation often leads to personal discoveries about what works best for each individual. Another question pertains to the dosage of keto gummies. How many should one take at a time? The answer may vary depending on the product and individual nutritional needs. Most brands offer dosage guidelines on their packaging, and adhering to these recommendations while considering personal health objectives is advisable. Each person’s metabolic response will vary, so observing how your body reacts after consuming a particular amount is essential. Lastly, people often ask whether they can take keto gummies with food. Some may be concerned that consuming gummies close to meal times could impact the effectiveness of the ingredients. 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The information in any of my videos should not be considered as a substitute for prescriptions suggested by health care professionals. The content shared in the video is my own experience I will not take any responsibility for any harm, side effects, illness, or any health or skin care problems if the recommended product doesn't suit you. Always do a test patch first to see if your skin is allergic to any of the ingredients. Everyone's body and skin type are different, so the result can vary from person to person. I post my experiences in the form of videos and can’t guarantee that all of the make-up and/or skincare products I recommend will suit you. 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Um den BMI korrekt zu berechnen, gibt es jedoch bestimmte Schritte und Richtlinien, die befolgt werden müssen. In diesem Artikel geben wir Ihnen eine Anleitung zum korrekten Ausrechnen des BMI und einige Tipps, um genaue Ergebnisse zu erzielen. Verwendung des BMI-Rechners Bevor Sie beginnen, Ihren BMI zu berechnen, ist es wichtig, zu wissen, dass dies nur eine grobe Schätzung ist und nicht alle individuellen Unterschiede wie Muskelmasse oder Knochenstruktur berücksichtigt. Um den BMI korrekt zu berechnen, benötigen Sie lediglich Ihr Gewicht in Kilogramm und Ihre Größe in Metern. Verwenden Sie einen BMI-Rechner im Internet oder verwenden Sie die folgende Formel: BMI = Gewicht (kg) / (Größe (m) x Größe (m)). Es ist wichtig zu beachten, dass der BMI nur eine von vielen Metriken ist, die Ihre Gesundheit und Fitness bestimmen. 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It’s time to take control of what’s on your plate! 🍽️💡 🎧 Tune in now! #theglowgirltales #eating #eathealthy #healthmatters -------------------------------------------- ✅ LIKE , SHARE & SUBSCRIBE TO OUR YOUTUBE CHANNEL YOUTUBE :- https://youtube.com/@JustBaat?si=Afy3MxXivwXxXhMl INSTAGRAM :- https://www.instagram.com/just._baat?igsh=OGQ5ZDc2ODk2ZA== FACEBOOK :- https://www.facebook.com/profile.php?id=61556481062292&mibextid=LQQJ4d -------------------------------------------- FOLLOW✅ KONARK JAIN (Host & MD JHS MEDIA) INSTAGRAM :- https://www.instagram.com/konark.jain?igsh=MTJuMHExNHozb291ZQ== FACEBOOK :- https://www.facebook.com/konark.jain16?mibextid=PlNXYD LINKEDIN :- https://www.linkedin.com/in/konark-jain-b308bb72?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app X (Twitter) :- https://x.com/konarkjainjpc?lang=en -------------------------------------------- FOLLOW✅ Somya Luhadia (The Glow Girl Tales) : INSTAGRAM:- https://www.instagram.com/somya_luhadia?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YOUTUBE:- https://youtube.com/@TheGlowGirlTales?si=xTyB01yKCXH-5OaZ Life Long Health (Book) - https://amzn.in/d/jiU6dPs ------------------------------------------- OUR OTHER VIDEOS ✅ 1st - KAILADEVI DHAM : REAL STORY | MEDICAL ASTROLOGY PODCAST | Konark Jain || JB:001|| 2nd - ENT SPECIALIST | EAR INFECTIONS TO VOCAL CHORDS ,CANCER DISCUSSED WITH DR.SUDEEP JAIN - JB: 02 3rd - Kapil Sharma se mene Ye Seekha😱 Vikalp Mehta Being Trolled as Sasta Akshay Kumar, |JB:03 4th - https://youtu.be/XQjoOxTArjw?si=XB7gWI2_1hbKXNbr 5th - PRINCE NARULA on winning Reality shows, Bond with Salman Khan, Fight with Gautam Gulati |JB:05 6th- @ZORKOBRAND | BRAND WITH 150 CRORE VALUATION 💸 STILL GOT REJECTED | IPO | SHARK TANK S3 | JB:6 7th- https://youtu.be/Tnw5F9pPrPY?si=_LMBAtu5ldbebU2j 8th- https://youtu.be/aer8jtljsH4?si=vMDYBI7IuaibzTxn 9th- https://youtu.be/JID2ggcWPHQ?si=brlMBs_R-o61mM9i 10th- SALASAR BALAJI MANDIR : Why So Auspicious, Is This Mandir Really So Powerful || JB:10 || 11th- ADITI GOVITRIKAR On How She Become MRS WORLD|BOLLYWOOD vs TOLLYWOOD, Working With SHAHRUKH KHAN JB11 12th-Maa Baglamukhi Special, MAA BAGLA MUKHI KI SHAKTIYAN, NAVRATRI KA MAHATVA |JB12|@Astrokeshavpanditt 13th- Ras Raj Ji Maharaj Podcast - HANUMAN CHALISA'S POWERS, Sundarkand, BAJRANG BAN | JB:13 14th- SAVI KAHLON on His Biggest Hit APA FER MILANGE, SIDHU MOOSEWALA, BIGG BOSS, ROYALTY THROUGH SPOTIFY 15th- ASTROLOGY PODCAST : JAANO APNA BHAVISHYA, Past Life, Mulank, Love Affairs, Grah Dosh for 2025 ✨💫 -------------------------------------------------- -------------------------------------------------- * CREDIT GOES TO THEIR RESPECTIVE OWNERS* All The Footages Use in This Podcast is From ( Rannvijay Singha’s Youtube Channel ) Link - https://youtube.com/@RannvijayOfficial?si=DJHdjVjzFs1JviXd Thank You ❤️ -------------------------------------------------- -------------------------------------------------- IGNORE TAGS: Podcast, Justbaat, Konark jain, Podcast Hindi, health,fitness,workout,fit,fat,weight loss,latest podcast,trending podcast,health,wealth,relationship,obesity,diet,diet plan for weight loss,weight loss,health podcast,food,exercise,ghee,somya luhadia podcast,weight gain,ozempic,cancer,liver,fat loss,diet plan,gym,how to be healthy,nutrition,junk food,better sleep,weight loss,celebrity nutritionist,virat kohli diet plan,indian nutritionist podcast,celebrity diet plan,anti aging,The Glow Girl Tales,The Glow Girl Tales Podcast, Somya Luhadia