Transcript Low Carb High Protein Healthy Pizza Recipe For Bodybuilding And WeightlossAmanda Hinds shares how indoor cycling helped her lose over 80 lbs and achieve her dream of becoming a certified instructor. It’s an inspiring journey that you won’t forget! Press play. Want a front row seat to everything that is happening on our show? Sign up for our emails for a first chance at giveaways, sweepstakes and contests! Receive updates on our biggest upcoming shows and exclusive digital content that you didn’t get to see on television. SUBSCRIBE TO OUR NEWSLETTER: https://tamronhallshow.com/sign-up-for-tamron-hall-emails/ FIND YOUR TIME AND CHANNEL: https://www.tamronhallshow.com [Put in your zip code in the top portion of the website] FOLLOW US: Instagram: https://www.instagram.com/TamronHallShow/ Twitter: https://twitter.com/TamronHallShow Facebook: https://www.facebook.com/TamronHall/ Pinterest: https://www.pinterest.com/tamronhallshow/ TikTok: https://www.tiktok.com/@tamronhallshow JOIN OUR SHOW: https://www.tamronhallshow.com/be-on-the-show/ From the deeply moving to the purely fun, “Tamron Hall” is a daily destination for all things topical and a platform for viewers to connect with the people who are shaping our world through meaningful, engaging, and entertaining conversations. Tamron Hall brings a refreshing, relatable, unpredictable, and unstoppable voice to television. Broadcast from New York City featuring a dynamic mix of live and taped shows, “Tamron Hall” airs across the country in national syndication.Quickshot Keto Gummies Onthego Solutions For Ketosis MaintenanceDay 20/100 Days Weight Loss Challenge #whatieatinaday #weightloss #dietchallenge #weightlossjourney Whatsupp group link : https://chat.whatsapp.com/HSOllmBB9nTGj9JbfU6ANK For Promotion/Collaboration Contact Me : [email protected] Instagram profile : https://www.instagram.com/kanaka_gowtham?igsh=MXUyN3htcGRvdWtuaA== Facebook profile : https://www.facebook.com/profile.php?id=61566370674593&mibextid=ZbWKwL #WeightLoss #HealthyLiving #FitFam #FitnessJourney #LoseWeight #WeightLossGoals #Wellness #GetFit #Transformation #HealthyEating #Nutrition #Fitspiration #FitnessMotivation #DietPlan #FatLoss #ActiveLifestyle #Workout #Inspiration #MindfulEating #LeanBody #WeightLossChallenge #HealthJourney #FitnessGoals #LoseWeight #TransformationTuesday #WellnessWarrior #FitFam #HealthyLifestyle #InspireOthers #DietPlan #FitnessMotivation #GetActive #BodyPositive #WellnessChallenge #Fitspiration #WeightLossJourney #GoalSetting #NewYou #SustainableLiving #MalayalamWeightLossChallenge #WeightLossJourney #FitMalayalam #HealthyLiving #WeightLossGoals #FitnessInspiration #MalayalamFitness #GetFitWithMalayalam #WeightLossMotivation #HealthyHabits #MalayalamDiet #TransformYourself #FitnessChallenge #LoseWeight #WellnessJourney #HealthyEating #MalayalamLifestyle #FitFam #ChallengeAccepted #HomeWeightLoss #WeightLossJourney #FitnessAtHome #HealthyLiving #HomeWorkout #LoseWeight #FitFam #WeightLossMotivation #HealthyLifestyle #HomeFitness #GetFit #BodyTransformation #CalorieBurn #FitnessGoals #WeightLossTips #ExerciseAtHome #HealthyHabits #HomeGym #WellnessJourney Disclaimer: This video is not sponsored . However, sponsored or not sponsored, if you know me, and have been following my content, I have been always honest about every product I have tried.. And I have never showcased a product that I have not liked or not worked in any sponsored video.. Disclaimer: The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed or a medical practitioner, so always consult professional help. The content published on this channel our own creative work protected under copyright law. Any screenshots or any clips or any photos used with out my consent will be considered as a copyright violation.Dr Oz Two Week Rapid Weight Loss Day OneExperience the hilarious side of Kelly Clarkson as she shares her witty take on receiving body compliments during her concert! 🎤✨ Watch as she contrasts the carefree environment of concerts with the more restrictive setting of her talk show. Kelly passionately emphasizes the need to celebrate personal accomplishments over weight, highlighting her deep love for performing live on stage. This video is a must-watch for fans of humor, real talk, and powerful performances! #KellyClarkson #LiveConcert #BodyPositivity #RealTalk #Humor #Performance Enjoyed the video? Don't forget to like and share with fellow fans! OUTLINE: 00:00:00 Kelly Clarkson's Hilarious Take on Weight Loss Compliments!Day 17100 Days Weight Loss Challenge Whatieatinaday Dietchallenge Ketodiet WeightlosschallengeIf you want to improve your fitness ⬇️ Get my Free Fitness Guide "Centurion Strength" at https://davidscheer.com/get/ 15% off the electrolytes I take - https://glnk.io/oq72y/scheereddzz Want good meat delivered to your door? Wild Pastures referral link for $20 off and 20% off for life - https://wildpastures.com/refer/signup?invite_code=UEA8FQ0ZWAON8DI7 Follow me on Instagram - https://www.instagram.com/scheereddzz/ Join the Sanctuary (Telegram) - https://t.me/ScheereddzzSanctuary #bodybuilding #bodybuildingmotivation #Fitness #Philosophy #Health #Masculinity #natural #naturalphysique #strengthtraining #fullbodyworkout #scheereddzz #musclebuilding #musclesWatch Me Change Before Weight LossNutritionist Reveals Why 93% of People NEVER LOSE BELLY FAT In this video, we will uncover why 93% of people never lose belly fat, despite their best efforts. From poor diet choices to common lifestyle mistakes, there are several factors that can sabotage your fat loss goals. Learn about the key changes you need to make to finally shed stubborn belly fat and achieve a healthier, leaner body. Whether it's addressing hidden sugar intake or improving metabolic health, this video offers practical tips to help you succeed. 0:34 - Counting Calories 1:49 - Control Your Appetite 3:09 - Targeting Belly Fat 5:50 - Lack of Protein 6:49 - Stick to Your Plan DISCLAIMER: The content provided in this video is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The creators of this video are not medical professionals, and the information presented here is based on personal research and experiences. Any reliance on the information in this video is at your own risk. The content in this video may not be suitable for everyone, and individual health conditions and needs vary. It is important to consult with a qualified healthcare professional to determine what is best for your specific situation. Always consult with a healthcare professional before making any changes to your diet, exercise, or medical treatment. #bellyfat #weightloss #nutritiontips #healthyhabits #fatloss #dietEffective Exercise Whole Body To Lose Weight Motivation Exerciseathome Bodyfatloss ShortsOzempic for weight loss – miracle, myth, or major mistake? In this brutally honest, funny, and science-backed deep dive, we break down EVERYTHING you need to know about Ozempic, semaglutide, and Wegovy — including how it works, side effects, real results, and why it’s not a magic solution. We’ll cover: 🔹 What Ozempic really is 🔹 How it helps you lose weight 🔹 Side effects you don’t see on TikTok 🔹 Wegovy vs Ozempic — what’s the difference? 🔹 Who should actually take it 🔹 And the truth about long-term results Whether you’re considering taking Ozempic, or just curious about why it’s trending everywhere — this is the most entertaining AND informative breakdown you’ll find. 💉 Real talk. No BS. With skits. 👨⚕️ Hosted by a doctor. Delivered with humor. 👇 Drop your thoughts in the comments – would YOU try Ozempic? ⸻ 👉 Don’t forget to Like, Subscribe, and Share if you found this helpful! #Ozempic #OzempicWeightLoss #Semaglutide #Wegovy #WeightLossJourney #FatLossTips #WeightLossExplained #WeightLossTransformation #WeightLossDoctor #GLP1 #DiabetesMedication #weightloss2025 #FunnyHealthVideos #DoctorExplains #OzempicSideEffects #LoseWeightFast #WeightLossDrugs #RealHealthTalk #OzempicProsAndConsKelly Clarkson Weight Loss Gummies Exploring Their Role In Her DietThe world is likely entering into a golden age of therapeutics. So, what happens when more effective biologics targeted towards weight loss come out? The second order effects will usher in a whole new era of CPG industry winners and losers. But maybe HUEL has already positioned itself on the right side of the “friend or foe” argument? Remember what I said earlier…HUEL flipped the historical messaging around meal replacements from this negative “restriction diet” focus into this positive, proactive convenient food focus. That reframing strategy seems so simple, but Atkins, SlimFast, Weight Watchers, and others haven’t been able to pull it off yet…and the “Age of Ozempic” clock is ticking fast. And that’s why I think one more strategic buyer that I mentioned two years ago (i.e. Glanbia) might be even more interested now. I’d argue that investment criteria outlined previously still holds as true today as ever. Now throw in the GLP-1 points and the fact that Glanbia-owned SlimFast market performance has been abysmal the last two years. Plus…Glanbia has a balance sheet that’s looking really nice for M&A activity and a new CEO looking to make a splash in 2024. So, you never know, right? #shorts #protein #glp1 I appreciate each and every one of you that took even a moment of your time to watch this video. I know your time and attention are your biggest assets and I hope you got adequate value in return from this content. Thank you from the bottom of my heart! ✅ CHECK OUT THE PODCAST ON THE FOLLOWING PLATFORMS: 🍎Apple: https://apple.co/3aPKOOJ 👽Spotify: https://spoti.fi/38N9nur 🔍 Google: https://bit.ly/2vgVTcy ⚓Anchor: https://anchor.fm/joshua-schall FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS ►LINKEDIN https://www.linkedin.com/in/joshuaschallmba ►TWITTER https://www.twitter.com/joshua_schall ►INSTAGRAM https://www.instagram.com/joshua_schall ►FACEBOOK https://www.facebook.com/jschallconsulting ►MEDIUM https://medium.com/@joshua-schall About Joshua Schall of J. Schall Consulting: Joshua is consumer packaged goods (CPG) Strategist and Entrepreneur that focuses on the product categories of value-added (or functional) food, beverage, beauty, and nutritional supplements. He was an early advocate for digital grocery optimization and is an expert at the entrepreneurial ideation to consumerization cycle. Recently, he has shifted that decade of knowledge into early-stage investments, board membership, and public speaking engagements. His YouTube channel is a walk through his daily life and a peek into his business musings. Enjoy a look into his life through the lens! ►EMAIL [email protected]Idli Pizza Recipe Weightloss Easyrecipe Food Whatieatinaday Are you on a keto diet and looking for a delicious snack to satisfy your sweet tooth? Let’s Keto Apple Gummies may just be the perfect solution for you! These tasty gummies are not only low in carbs but also packed with flavor, making them a great option for anyone following a ketogenic lifestyle. If you’re wondering where to find Let’s Keto Apple Gummies, look no further than Chemist Warehouse. In this article, we’ll explore the benefits of these gummies and where you can purchase them. Benefits of Let’s Keto Apple Gummies Let’s Keto Apple Gummies are a convenient and tasty way to enjoy a sweet treat without straying from your keto diet. Made with real apple juice and no added sugar, these gummies are a guilt-free snack that won’t derail your progress. Each serving contains only a few grams of net carbs, making them a great option for those looking to curb their cravings without sacrificing their dietary goals. These gummies are also gluten-free and vegan-friendly, making them suitable for a wide range of dietary preferences. Whether you’re following a strict keto diet or simply looking for a healthier alternative to traditional gummy candies, Let’s Keto Apple Gummies are a great option to consider. Plus, the convenience of being able to grab a bag of these delicious treats at your local Chemist Warehouse makes it easier than ever to stay on track with your dietary goals. Where to Find Let’s Keto Gummies If you’re ready to try Let’s Keto Apple Gummies for yourself, head to your nearest Chemist Warehouse to pick up a bag. Chemist Warehouse stores carry a wide range of health and wellness products, including keto-friendly snacks like these gummies. You can also order them online through the Chemist Warehouse website for added convenience. With their affordable prices and convenient locations, Chemist Warehouse makes it easy to stock up on all your favorite keto snacks. So next time you’re in the mood for a sweet treat but don’t want to derail your keto diet, reach for a bag of Let’s Keto Apple Gummies. These delicious gummies are a great way to satisfy your cravings without compromising your dietary goals. Whether you’re following a strict keto diet or simply looking for a healthier snack option, Let’s Keto Apple Gummies are a tasty and guilt-free choice. alpha max keto gummies acv keto gummies price target keto gummies let’s keto gummies at dischem keto luxe price FAQ Q: Are Let’s Keto Apple Gummies suitable for vegetarians? A: Yes, Let’s Keto Apple Gummies are vegan-friendly and free from any animal-derived ingredients. Q: How many carbs are in each serving of Let’s Keto Apple Gummies? A: Each serving of Let’s Keto Apple Gummies contains only a few grams of net carbs, making them a great option for those following a keto diet. Q: Can I purchase Let’s Keto Apple Gummies online? A: Yes, you can order Let’s Keto Apple Gummies online through the Chemist Warehouse website for added convenience. Blue Burn Keto Gummies Exploring Ketogenic Benefits In EdiblesTime to exercise for good health #goodhealth #exercise #motivation #enjoy #viralvideo #feelinggood #happyvibes #goodvibes #losebellyfat #10minutes #standing #position #happylife @46 #mamsyvlogs #youtubeshorts #shortvideo #ytshorts #pleasesubscribe #aroundtheworld # #friends #family #relatives #thankyouforwatching #allovertheworld #viewers #godblessyouall #smallyoutuber #philippines #canadaHigh Fat Ketogenic Diet For Endurance Athletes Patrick Sweeney Adventure Hub#bibimbap #koreanfood #healthyrecipes ❗️EASIEST Healthy Bibimbap & Soup COMBO RECIPE❗️You can make bibimbap toppings using a steamer and also make delicious Napa Cabbage soybean paste soup in the same steamer pot, at the same time. 🛍🛒SHOP Korean ingredients for today's Steamed Bibimbap & Soup Combo RECIPE⬇️ https://amzn.to/40FBR7i ⭐️Ingredients 재료 Yield: 3 to 4 Adults 3~4인분 Bibimbap Toppings 비빔밥 토핑: Squash 애호박 Shiitake Mushroom 표고버섯 Carrots 당근 Spinach 시금치 Soybean Sprouts 콩나물 (Substitutions: Mung Bean Sprouts or Shredded Cabbage) 2 Eggs 달걀 Salt 소금 Simple Bulgogi 초간단 불고기 200 Grams Beef Rib Eye 등심 소고기 (pork, chicken or plant-based meat) 1 Tablespoon 큰술 Soy Sauce 양조간장 ½ Tablespoon 큰술 Sesame Oil 참기름 ½ Tablespoon 큰술 Minced Garlic 다진마늘 ½ Teaspoon 작은술 Brown Sugar 흑설탕 ⅛ Teaspoon 작은술 Black Pepper 후추 1 Pinch 꼬집 Salt 소금 Napa Cabbage Soybean Paste Soup 알배추 된장국 200 Grams Napa Cabbage 알배추 2 Liters Water 물 4 Tablespoons 큰술 DoenJang 된장 1 Tablespoon 큰술 Guk Soy Sauce ½ Tablespoon 큰술 Minced Garlic 다진마늘 ¼ Medium Onion 중간 크기 양파 1 Scallion 대파 1 Dashi Pack 다시팩 (Substitutions: 4 - 6 Dried Anchovies 1"+ in length; 🌱Vegan: 3 - 4 Dashima/dried sea kelp) 1 Pinch 꼬집 Gochugaru 고춧가루 Garnish: Sesame Seeds 참깨 🌶I PUT IT ON EVERYTHING HOT SAUCE❗️Gochujang Bibimbap Sauce: EASY & Gourmet Bibimbap Sauce Recipes https://www.youtube.com/watch?v=3UKDjFaxGdM&t=172s CRUNCHY Soybean Sprouts Bibimbap 🌱Vegan Bibimbap (콩나물밥) 건강식 영양밥 https://www.youtube.com/watch?v=BNOV3KFpRmI&t=792s 🌾HEALTHY & DELICIOUS Korean Purple Rice/Multi-Grain Rice: SMALL BATCH 2 Cup Rice Recipe 🇰🇷꼬슬꼬슬한 잡곡밥 https://www.youtube.com/watch?v=VVwHL7M_KTU&t=55s Your ULTIMATE Guide to Jeju Island from a Korean friend! INSIDER'S GUIDE Jeju Foods & Tourist Sites🏝 https://www.youtube.com/watch?v=RXHc5wNXxWM&t=491s Your new favorite tofu dish, guaranteed❗️Dieter's BEST TASTING Korean Tofu Crumble Recipe 🌱두부쌈장 https://www.youtube.com/watch?v=rCo32XF2JKM&t=252s ⭐️WATCH More Bibimbap Recipe Playlist https://www.youtube.com/playlist?list=PLyNRkG8DxyAdqCrxkNWgE1VV2OpMcRbIs ⭐️WATCH More Korean Soup & Stew Recipe Playlist https://www.youtube.com/playlist?list=PLyNRkG8DxyAf6Map8n0lPMfG70fa1-VZ_ ⭐️WATCH More Korean Recipes Playlist https://www.youtube.com/@ModernPepper/playlists ⭐️I WOULD LOVE TO HEAR FROM YOU! Please take a photo of your delicious Bibimbap and Soybean Paste Soup when you make it, posted it on your social media, and TAG @ModernPepper 00:00 INTRO 인사말 00:55 Bibimbap Toppings Ingredients 비빔밥 토핑 재료 04:11 Napa Cabbage Soybean Paste Soup Ingredients 알배추 된장국 재료 06:06 Soup & Steam Bibimbap Cooking 비빔밥 된장국 만들기 10:32 Bibimbap Eating Show/MukBang/비빔밥 된장국 먹방 SUBSCRIBE https://www.YouTube.com/ModernPepper FOLLOW ME @ https://www.instagram.com/modernpepper/ https://www.facebook.com/ModernPepper/ https://www.tiktok.com/@modernpepper https://www.amazon.com/shop/modernpepper https://www.ModernPepper.com We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. DIET RECIPE, diet foods, low-calorie recipes, low-calorie foods, steamed food recipe, steamed vegetables and meat recipe, easy soup recipe, vegetable soup recipe, Korean vegetable soup recipe, napa cabbage soup recipe, napa cabbage recipe, Korean soup recipe, Korean soybean paste soup recipe, authentic bibimbap recipe, korean recipes, korean food, korean ingredients, gochujang recipe, rice recipe, rice dishes, rice bowl, rice bowl recipes, youtube cooking series, bibimbap, bibimbap recipe, how to make bibimbap, how to make bibimbap at home, easy bibimbap recipe, easy bibimbap, HEALTHY bibimbap, best bibimbap recipe, recipe for bibimbap, cooking bibimbap, best korean recipes, easy korean recipes, best bibimbap, cooking korean foodCharlie Angels Of Wellness Tackling Life Comparison And Weight Loss When it comes to health and weight loss, the Keto diet has gained immense popularity in recent years for its ability to help individuals shed unwanted pounds and improve their overall well-being. Combined with the healing properties of Apple Cider Vinegar (ACV), a powerful natural remedy known for its numerous health benefits, the Keto+ ACV Gummies offer a dual power approach to achieving optimal health and wellness. The Power of Ketosis The Keto diet is a high-fat, low-carb eating plan that forces the body to burn fat for fuel instead of carbohydrates. This metabolic state, known as ketosis, helps individuals lose weight by encouraging the body to use stored fat for energy, resulting in rapid weight loss and increased energy levels. Ketosis has also been shown to improve mental clarity, reduce inflammation, and lower blood sugar levels, making it an effective dietary strategy for improving overall health. By consuming Keto+ ACV Gummies, individuals can easily incorporate the benefits of ketosis into their daily routine without the need for strict dietary restrictions or time-consuming meal preparation. These convenient gummies provide a delicious and convenient way to support ketosis and promote weight loss without sacrificing taste or convenience. Additionally, the high-fat content of the Keto+ ACV Gummies helps individuals feel full and satisfied, reducing cravings and preventing overeating. This can lead to more sustainable weight loss and improved eating habits over time, making it easier to stick to the Keto diet and achieve long-term success. The Healing Power of Apple Cider Vinegar Apple Cider Vinegar has long been used as a natural remedy for a variety of health issues, including weight loss, digestion, and immune support. ACV contains acetic acid, which has been shown to help regulate blood sugar levels, improve insulin sensitivity, and reduce belly fat. By incorporating ACV into their daily routine, individuals can experience a wide range of health benefits that support overall well-being. When combined with the power of ketosis, Apple Cider Vinegar can enhance the effects of the Keto diet and promote faster weight loss results. The acidic nature of ACV helps to balance the body’s pH levels, reduce inflammation, and improve digestion, making it an ideal complement to the high-fat, low-carb diet of the Keto plan. Consuming Keto+ ACV Gummies provides a convenient and delicious way to reap the benefits of both ketosis and Apple Cider Vinegar in one easy-to-use supplement. These gummies offer a tasty alternative to traditional ACV shots or supplements, making it easier than ever to incorporate the healing powers of ACV into your daily routine. Enhancing Your Health and Wellness By combining the power of ketosis and Apple Cider Vinegar, Keto+ ACV Gummies offer a dual approach to achieving optimal health and wellness. These gummies provide a convenient and delicious way to support weight loss, improve digestion, and boost energy levels without the need for strict dietary restrictions or unpleasant-tasting supplements. Whether you are looking to jumpstart your weight loss journey, improve your overall health, or simply enjoy the benefits of ketosis and Apple Cider Vinegar, Keto+ ACV Gummies are a convenient and effective solution. With their delicious taste and powerful ingredients, these gummies make it easy to support your health and wellness goals in a simple and enjoyable way. ketosis acv gummiesoprah keto gummiesshark tank gummiesbiolyfe keto gummyketoclean gummiesactive ketoketoclean gummiesketosis gummiesshark tank keto gummyketo acv luxeacv keto gummyketo plus acv gummiesbio lyfe gummiesactive ketolifeline keto acv gummiesketo gummies for weight lossgold coast ketoketosis gummieslifetime keto+ acv gummieslifetime keto+ acv gummies Experience the dual power of ketosis and Apple Cider Vinegar with Keto+ ACV Gummies and take your health and wellness to the next level today! Frequently Asked Questions: 1. What are the benefits of the Keto diet? The Keto diet has been shown to promote weight loss, improve mental clarity, reduce inflammation, and lower blood sugar levels. 2. How does Apple Cider Vinegar support health and wellness? Apple Cider Vinegar contains acetic acid, which helps regulate blood sugar levels, improve digestion, and reduce inflammation. 3. How do Keto+ ACV Gummies work? By combining the benefits of ketosis and Apple Cider Vinegar into a convenient gummy form, Keto+ ACV Gummies support weight loss, improve digestion, and boost energy levels. 4. Are Keto+ ACV Gummies safe to consume? Yes, Keto+ ACV Gummies are made with natural ingredients and are safe to consume as directed. However, individuals with pre-existing medical conditions should consult with a healthcare professional before adding any new supplement to their routine. 5. How can I incorporate Keto+ ACV Gummies into my daily routine? Simply take the recommended dosage of Keto+ ACV Gummies each day as part of your regular routine. These gummies can be taken with or without food, making them easy to consume on-the-go or at home. Keto Tone Diet Shark Tank Keto Tone Shark Tank Weight Loss Diet Pills Side EffectsWegovy, the blockbuster weight-loss drug, is now available in Singapore more than two years after it was approved by the Health Sciences Authority. Synopsis: Join us every Thursday at 12pm SG/HK as The Straits Times' Natasha Ann Zachariah unpacks the latest current affairs with guests. But its arrival here sparks a deeper conversation about who should take it, how it makes us rethink obesity and weight loss, and whether weight-loss drugs are a magic bullet. Earlier in July, pharmaceutical firm Novo Nordisk, which makes Wegovy, announced in a statement that the injectable drug is now available with prescription from any licensed physician at hospitals and clinics across Singapore. The global hype around Wegovy, which is made for weight loss, stemmed from Ozempic, which was created as an anti-diabetic drug. The latter garnered a lot of attention on social media a few years ago after its users, who weren’t all diabetics, showed off their considerable weight loss. What connects Wegovy and Ozempic – besides both being made by Novo Nordisk – is that they contain the active ingredient semaglutide. Mimicking the natural hormone glucagon-like peptide-1, semaglutide regulates blood sugar levels, curbs the appetite and induces the sensation of fullness. One of the differences? Wegovy has a higher maximum dosage of 2.4mg than Ozempic’s 2mg. While the benefits have been laid out, what should those considering Wegovy look out for? To answer these questions on this episode of The Usual Place, I have: Senior consultant endocrinologist Dr Sue-Anne Toh from Novi Health, a specialist medical clinic and health-tech company. She has more than 20 years of experience in internal medicine, diabetes, and metabolic health. Her patient Farhan Hanis, a 26-year-old university student and a former plus-sized model. He started on Wegovy about two months ago. General practitioner Dr Bosty Chan, who co-founded health telemedicine providers Sire and Dame, which offers weight management as part of its suite of services. This episode was recorded on 24 July, 2025. Highlights (click/tap above): 00:00 Intro 3:03 Dr Toh on whether there is a difference between Wegovy and Ozempic 4:13 Gamechanger to the weight loss market in Singapore? How do these options compare with surgically invasive options? 8:00 Dr Chan: Singaporeans are quite well-researched before they ask about options; more clinical data available these days 11:12 Why Farhan chose this route two months ago; family history concerns and any side effects? 14:20 How Farhan dealt with his weight concerns before 16:15 Dr Toh on understanding biology, why some cannot lose weight easily; how GLP-1 hormones work 18:32 Drugs like Wegovy are not a magic bullet, critical to form the right habits alongside 20:02 What is 'Ozempic face'? 22:00 Farhan on adopting the right habits; what he feels when he tries to eat processed foods now 24:38 Dr Chan on his digital experience in the telemedicine sector so far, the transparency needed to determine genuine consultations 27:00 There is still a secondary 'hybrid' channel for patients to come in, he says, but trust is critical 34:37 More normalised to talk about weight treatment now, patients more open about obesity 39:50 Managing costs of such GLP-1 medication 45:00 Dr Chan on whether weight-loss drugs are supposed to be for the long term 51:05 Dr Toh on understanding metabolic adaptation even in other ways such as intermittent fasting 53:41 Does Singapore have a problem with obesity? 1:00:17 Should Singapore redefine obesity markers for the population? 1:02:39 Farhan on being a plus-sized model and speaking out about definition of body positivity Host: Natasha Ann Zachariah ([email protected]) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://str.sg/8KNT Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 ST Podcast producers: Teo Tong Kai & Eden Soh Executive producers: Ernest Luis & Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops every Thursday: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/theusualplacepodcast Feedback to: [email protected] Follow The Straits Times Podcasts on YouTube: https://str.sg/GFLv Turn on notifications 🔔 to stay updated. -------------------- Discover more ST podcast channels: All-in-one ST Podcasts channel ➤ https://str.sg/wvz7 Get The Straits Times' app, which has a dedicated podcast player section: The App Store ➤ https://str.sg/icyB Google Play ➤ https://str.sg/icyXPaleo Chocolate Torte No Bake Vegan Keto John Goodman’s weight loss journey is a story of persistence and determination that has inspired many. The beloved actor, known for his roles in films such as “The Big Lebowski” and “Roseanne,” has struggled with weight issues for most of his life. However, in recent years, Goodman has made significant progress in his efforts to lead a healthier lifestyle and shed excess pounds. His transformation has not only improved his physical health but has also had a positive impact on his overall well-being and confidence. The Beginning of Goodman’s Weight Loss Journey John Goodman’s weight struggles began early on in his life. Growing up in a household where food was used as a source of comfort, Goodman developed unhealthy eating habits that would follow him into adulthood. As his acting career took off, Goodman’s weight fluctuated, often leading to health issues and feelings of self-doubt. Despite multiple attempts to lose weight, Goodman found it challenging to maintain a healthy lifestyle due to the demands of his busy schedule and the temptations of fame. adele weight lossnoom weight lossjessica simpson weight lossjenny craig weight losskevin james weight lossmelissa mccarthy weight losskevin james weight losscharles barkley weight losspost malone weight lossrandy jackson weight lossrandy jackson weight lossrebel wilson weight lossmike pompeo weight lossgunna weight lossgeorge conway weight lossgeorge conway weight lossqueen latifah weight losspost malone weight lossyvette nicole brown weight lossjessica simpson weight loss Goodman’s turning point came when he realized that his weight was not only affecting his physical health but also his ability to fully embrace life. He knew that in order to live his best life and continue doing what he loves, he needed to make a change. With the support of his friends, family, and healthcare professionals, Goodman embarked on a journey to transform his body and mind. Embracing a Healthier Lifestyle When Goodman decided to prioritize his health, he knew that it would require more than just diet and exercise. He understood that he needed to address the underlying emotional and psychological factors contributing to his weight issues. Goodman began therapy to work through his relationship with food and develop healthier coping mechanisms. By tackling his issues from a holistic perspective, Goodman was able to make lasting changes that went beyond just the number on the scale. In addition to therapy, Goodman also made significant changes to his diet and exercise routine. He adopted a balanced eating plan that focused on whole, nutrient-dense foods and reduced his intake of processed and high-calorie foods. Goodman also incorporated regular physical activity into his daily routine, finding activities that he enjoyed and that helped him stay motivated. By making gradual, sustainable changes, Goodman was able to see progress over time and avoid the trap of quick-fix diets. Overcoming Challenges and Celebrating Success Despite his determination, Goodman faced challenges along the way. He encountered setbacks, experienced moments of self-doubt, and had to navigate the pressures of Hollywood’s beauty standards. However, through it all, Goodman remained committed to his goals and continued pushing forward. With the support of his loved ones and a dedicated healthcare team, Goodman was able to overcome obstacles and stay on track towards his weight loss journey. As Goodman’s transformation became more apparent, fans and media outlets began to take notice. The actor’s weight loss journey was documented in the press, with many praising his dedication and perseverance. Goodman’s success not only inspired others struggling with weight issues but also served as a reminder that it is never too late to make positive changes in one’s life. Today, Goodman continues to prioritize his health and well-being, serving as a beacon of hope for those on a similar journey. Reflecting on the Journey Looking back on his weight loss journey, John Goodman is grateful for the lessons he has learned and the changes he has made. He acknowledges that the road to better health is not always easy, but it is worth the effort. Goodman encourages others to take control of their health and seek support when needed. By sharing his story, Goodman hopes to inspire others to believe in themselves and make positive changes for a brighter, healthier future. As he continues to embrace his new lifestyle, Goodman remains a symbol of resilience and transformation, showing that with persistence and determination, anything is possible. 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