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In this past weeks news the FDA has declared Tirzepatide 7.5 and 12.5 mg on their shortage list to be on back order all the way through September of this year. The elusive 15mg is now back and might be available at your local pharmacies. It was also announced that several have filed lawsuits against Elly Lillie and Novi Nordisk for Tirzepatide and Semaglutide claiming they have caused gastroparesis, a paralysis of the stomach and how they didn’t “warn” of this possible side effect. I share some insight of what I think. Make sure to like, comment below and subscribe to this channel for more GLP-1 and weight-loss info! VITAMINS THAT I THINK ARE IMPORTANT ESPECIALLY WHILE ON A GLP-1 https://amzn.to/3E5V9qk Related videos to check out of mine! Back On Mounjaro | 1 Month Update https://youtu.be/aYkmM_iKTVc Back On Mounjaro | Month 2 Update! https://youtu.be/UXrGLl5lCSw I Left Mounjaro ...See What Happened When I Took 15mg Again https://youtu.be/IyAFfRiaLOY I Haven't Lost Weight Or Had My Appetite Suppressed On Mounjaro. 🤷🏼‍♂️ https://youtu.be/5SY1V5Z3Duc Trulicity: One Week In - My Thoughts and Observations https://youtu.be/M6YPnvbaAGw My First Experience with Trulicity: What You Need to Know" https://youtu.be/y7Ho0oQJMyA "It's FINALLY Here! My LAST Word on Mounjaro... See what I Reveal!" https://youtu.be/bMjOL1pQaDQ "This Side Effect is So Chilling You Can't Ignore it - Mounjaro 15mg" https://youtu.be/b6K9aYSia_0 Finding the 'Sweet Spot' For Injecting Mounjaro for Maximum Benefit https://youtu.be/BWp3MNSlN_U When to increase your dose of Mounjaro? Find out here! https://youtu.be/n1f28O8Lyo8 Must Watch Before Taking Mounjaro! https://youtu.be/wJ9_ZWwA13U Ozempic Vs Mounjaro 💉 Which One Is Better? Incredible A1C and Weight Loss! https://youtu.be/T2JDwwNOxuc Mounjaro Honest Review 💉 Huge Weight Loss with 15mg https://youtu.be/pPf_JTqsOrc #Mounjaroshortages #ozempiclawsuit #mounjarolawsuit #gastroparesis ---------------------------------------------------------------------------------------------------------------------------------- If you are a company looking for reviews on your products or any business opportunities you can reach me at [email protected] ---------------------------------------------------------------------------------------------------------------------------------- Under Section 107 of the Copyright Act of 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Non-profit, educational or personal use tips the balance in favor of fair use. Any other use of any/all videos or any pictures, descriptions, or accounts of these videos without Chad Boney's consent is prohibited. Any alteration of these videos, or use outside of this specific YouTube channel requires a contracted agreement and license fee mounjaro weight loss,mounjaro injection,mounjaro weight loss reviews,mounjaro reviews,mounjaro side effects,mounjaro before and after,mounjaro weight loss before and after,mounjaro weight loss results,mounjaro vs ozempic,mounjaro medication,mounjaro how to use,mounjaro results,manjaro weight loss, mounjaro tirzepatide, Mounjaro 7.5 mg, Mounjaro 10 mg, Mounjaro 12.5 mg, Mounjaro 15 mg, eli lilly,Weight loss journey,Fitness journey, weight loss,how to use mounjaro,what is mounjaro,mounjaro weight loss,how to lose weight,mounjaro injection instructions,type 2 diabetes,mounjaro side effects,diabetes medication,mounjaro pen how to use,mounjaro injection how to use,how to use mounjaro pen,how to use mounjaro injection,tirzepatide pen how to use,how to use moujaro,mounjaro how to use,how to take mounjaro,type 2 diabetes treatment,mounjaro for weight loss,tirzepatide mechanism of action,lower blood glucose levels,who can prescribe mounjaro,how do i get mounjaro, mounjaro stall, mounjaro weight loss mechanism, type 1 diabetes mounjaro, mounjaro insurance, tirzepatida, glp-1 agonist, eli lilly, tirzepatide mechanism of action, mounjaro tips, eli lilly tirzepatide, wegovy, tirzepatide weight loss, tirzepatide, mounjaro update, mounjaro coupon, Mounjaro highest dose, Mounjaro highest dosage, what is the highest dose of Mounjaro, Mounjaro highest dosage, what is the highest dose of Mounjaro, weight loss,ozempic,ozempic weight loss,mounjaro,type 2 diabetes,tirzepatide,manjaro vs ozempic,eli lilly tirzepatide,mounjaro injection instructions,tirzepatide injection,mounjaro pen,tirzepatide mechanism of action,manjaro weight loss,tirzepatide weight loss,how to inject mounjaro,mounjaro how to use,,mounjaro pen how to use,how to use mounjaro pen,how to use mounjaro injection,mounjaro injection how to use,mounjaro weight loss results,tirzepatide vs semaglutide, mounjaro7.5shortages, mounjaro12.5shortages, mounjaro lawsuits, novo Nordisk lawsuits, semaglutide lawsuits, Tirzepatide lawsuits, fda drug shortages, fda Tirzepatide shortages, gastroparesis

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As the battle against obesity continues to escalate, many individuals are seeking effective and clinically validated solutions for weight management. One of the latest contenders in this ongoing struggle is the group of medications and supplements known as GLP-1 (glucagon-like peptide-1) receptor agonists. Originally designed to treat Type 2 diabetes, these compounds have shown profound efficacy not only in managing blood sugar levels but also in promoting weight loss. By mimicking the effects of incretin hormones, GLP-1 supplements enhance insulin secretion and lower glucagon release, leading to better control of energy metabolism and appetite suppression. This makes them particularly appealing for individuals struggling with obesity, as they address both physiological and psychological components of weight loss.

The primary mechanism of GLP-1 supplements revolves around their ability to induce satiety. By acting on the brain’s hypothalamic centers, they reduce hunger signals, allowing users to feel full after consuming smaller meals. This shift in appetite regulation can lead to significant caloric reductions without the perceived struggle of traditional dieting methods. Furthermore, GLP-1 receptor agonists slow gastric emptying, meaning that food remains in the stomach longer, prolonging feelings of fullness. In clinical trials, participants using GLP-1 supplements often report easier adherence to dietary restrictions and an overall positive attitude towards weight management efforts.

It is essential, however, to approach GLP-1 supplementation with a thorough understanding of the varying options available. Not all products labeled as GLP-1 supplements are created equally; some may offer robust clinical support, while others may lack evidence of effectiveness. As with any wellness solution, individuals should exercise caution and seek supplements that are backed by research and clinical studies. In this article, we will explore the best GLP-1 supplements for weight loss, highlighting four options that have substantiated their claims through clinical backing and user testimonials. Each of these picks represents a segment of the GLP-1 landscape and offers unique benefits to facilitate one’s weight loss journey.

Understanding the Mechanism: How GLP-1 Works in Weight Loss

The mechanism through which GLP-1 supplements facilitate weight loss is multi-faceted, combining hormonal regulation with metabolic control. As mentioned, GLP-1 mimics incretin hormones that are naturally released after meals. These hormones signal the pancreas to produce insulin only when glucose levels are elevated, thereby reducing the risk of hypoglycemia. This selective action is crucial, especially for individuals managing insulin sensitivity or Type 2 diabetes. Additionally, GLP-1 plays a significant role in reducing glucagon secretion, a hormone that typically raises blood glucose levels. By inhibiting glucagon, GLP-1 helps stabilize glucose levels, creating a favorable condition for fat burning.

Another vital aspect of GLP-1’s function is its impact on gastric motility. By slowing down how quickly the stomach empties after a meal, GLP-1 helps extend the duration of satiety experienced post-consumption. Individuals often feel full for a more extended period, which naturally leads to a decrease in caloric intake. This phenomenon is a game-changer for those who frequently struggle with cravings and the urge to snack between meals. Additionally, the feeling of fullness created by GLP-1 can help deflect emotional eating triggers, allowing individuals to focus on healthier lifestyle choices rather than mindless snacking.

It’s also worth noting the potential neuroprotective effects of GLP-1. Emerging research suggests that the GLP-1 pathway may enhance cognitive functions related to food decisions, ultimately empowering individuals to make healthier choices. This dual action—where appetite regulation meets improved cognitive function—creates a synergistic effect, enhancing the efficacy of weight loss efforts. With these mechanisms working collaboratively, it’s easy to understand why GLP-1 supplements are garnering attention as an integral component of successful weight management strategies.

Top Picks: A Closer Look at Clinically Backed GLP-1 Supplements

When diving into the world of GLP-1 supplements for weight loss, it’s crucial to select those that are well-researched and demonstrate tangible results in clinical studies. This section examines four standout options that have garnered acclaim for their effectiveness and safety profiles. Our selections are grounded in research, ensuring that users can trust their chosen products. Each supplement is designed to cater to a variety of preferences and needs while maintaining the core benefits associated with GLP-1.

One noteworthy mention is Semaglutide, available as Rybelsus in oral form and Ozempic for injection. Semaglutide has been extensively studied and has shown unparalleled results in weight loss, with participants losing an average of 15% of their body weight in clinical trials. Its dual ability to manage glycemic levels and promote weight loss makes it a prime contender in the GLP-1 category. Administered weekly via injection, it has become a popular option for those looking for a manageable routine without daily dosing.

Next on our list is Liraglutide, marketed as Saxenda for weight management. This GLP-1 receptor agonist has established a strong reputation in the weight loss community, showcasing impressive results in peer-reviewed studies. Participants using Liraglutide report enhanced control over appetite, with many describing it as a transformative experience in their weight loss journey. Administered daily through a subcutaneous injection, this medication not only helps regulate appetite but also encourages fat loss by improving metabolic rates over time.

Considerations and Potential Side Effects of GLP-1 Supplements

While the benefits of GLP-1 supplements are well-documented, it is essential to approach their use with an understanding of potential side effects and contraindications. As with any medication or supplement, some users may experience gastrointestinal disturbances such as nausea, vomiting, or diarrhea, particularly during the initial phase of use. These side effects are generally mild and tend to subside as the body adjusts to the medication. However, it is crucial for users to monitor their response actively and consult a healthcare provider if severe or persistent symptoms occur.

Another consideration is that GLP-1 supplements may not be suitable for everyone. Individuals with a history of pancreatitis, certain thyroid conditions, or particular gastrointestinal issues should exercise caution. It is vital to have an open discussion with a healthcare professional before commencing supplementation to ensure it aligns with individual health needs and conditions. for example, those on existing diabetes medications may require dosage adjustments to avoid hypoglycemia, as GLP-1 enhances insulin secretion.

Additionally, beyond physical health implications, it’s essential to highlight the psychological aspects of using GLP-1 supplements. While many users report positive experiences, it can create new patterns and relationships with food and eating behaviors. Understanding the foundational role of a healthy diet and active lifestyle is vital to ensure lasting success. Supplements should complement these efforts—not replace them—allowing individuals to create sustainable habits that promote not only weight loss but overall well-being.

Harnessing the Benefits: How to Maximize Weight Loss Results with GLP-1

The journey of weight loss through GLP-1 supplementation can be optimized by integrating a holistic approach to health. Firstly, individuals should focus on maintaining a balanced diet rich in whole foods. Consuming a variety of fruits, vegetables, lean proteins, and healthy fats can enhance the effects of GLP-1 by providing the necessary nutrients that support energy metabolism and overall health. It is also important to reduce the intake of processed foods and sugars, which can counteract the weight loss benefits and lead to unhealthy weight gain.

Incorporating regular physical activity into one’s routine is another crucial element of maximizing weight loss results. Engaging in both aerobic and resistance training exercises can help increase metabolic rate and fat oxidation. Moreover, physical activity can complement the appetite-suppressing effects of GLP-1, as it encourages smarter eating habits and enhances the feeling of well-being. Aiming for a minimum of 150 minutes of moderate-intensity exercise per week can help promote a more significant weight loss outcome.

Lastly, adopting a mindful approach to eating can tremendously enhance the efficacy of GLP-1 supplementation. Mindfulness involves paying attention to hunger and fullness cues, encouraging individuals to eat when they are truly hungry and stop when they are satisfied. This can help cultivate a healthier relationship with food, deepening the benefits of appetite regulation. Keeping a food journal to track meals, emotions, and hunger levels can provide insights into eating patterns and facilitate a more mindful approach. In combination, these strategies can help individuals leverage the full potential of GLP-1 supplements in their weight loss endeavors.

Final Thoughts and Responses to Common Questions

In conclusion, GLP-1 supplements present an innovative and promising avenue for weight loss, offering considerable benefits for individuals seeking effective weight management solutions. With strong clinical backing, the options discussed in this article—Semaglutide and Liraglutide—have demonstrated their effectiveness in promoting weight loss and improving overall metabolic health. Success with these supplements often depends on ongoing support and a comprehensive approach that integrates exercise, nutrition, and mindful living.

Common questions surrounding GLP-1 supplements include inquiries about their safety profile and long-term use. Generally, GLP-1 supplements are well-tolerated, though individual experiences may vary. Long-term studies have shown that the benefits of these supplements often outweigh potential risks, especially when used under medical supervision. Consulting a healthcare provider can ensure a personalized approach for those uncertain about incorporating GLP-1 into their wellness routine.

Another frequent question pertains to the sustainability of weight loss achieved with GLP-1 supplementation. While these medications can facilitate significant weight reduction, it is crucial for individuals to sustain behavioral changes to maintain results. Focusing on lifestyle changes, such as healthier dietary choices and consistent physical activity, will be key in preventing weight regain. Ultimately, approaching weight loss as a holistic journey will yield the best outcomes and promote long-lasting health benefits.

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If you are looking to kick start a new weight loss routine or conquer a diet plateau, try Dr. Oz's new two-week rapid weight-loss plan. By loading up on healthy food, like low-glycemic vegetables and small portions of protein, you can help curb your cravings and give your body a healthy start to the year. Plus, all of the meals can be automated and prepped, so you can drop pounds without spending a ton of time in the kitchen doing prep work. Read on to find out all the details! What to Eliminate Here are the things to skip while on the plan: • No wheat (except 1/2 cup brown rice) • No artificial sweeteners (this includes all diet soda) • No white sugar • No alcohol • No caffeine (only green tea) • No dairy (except Greek yogurt) • No additional exercise • No meals between 8 p.m. to 8 a.m. Other Things to Do While on the plan, make sure you do the following every day. • Take probiotic in the morning. • Take a multivitamin (preferably 1/2 in the morning and 1/2 at night). • Take a detox bath every night (soak with 2 cups Epsom salt & 1 cup baking soda). Eat All the Low-Glycemic Vegetables You Want On this plan, you can eat all the low-glycemic veggies you want. Not only will they help you stay full, but they are key to helping burn fat. When you swap out starchy and sugary foods for low-glycemic vegetables, your body can burn through its glycogen storage and eventually start burning fat.

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At Home Muffin Top Toning Workout/// What's up #sveltecrew! ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ Coach Mere checking in with another brand new workout for you. ⁣⠀⁣⁣⠀⁣⁣⁣⠀ Today's exercise is a nice Standing Muffin Top Workout . ⁣⁣⠀ ➡️ This workout is going to help target those problem areas right in the lower abdominal section, to help get rid of some of that unwanted fat in that area. ⠀⁣⁣⠀⁣⁣⁣⠀ This workout is great to help you target those lower lug handles that we all hate, and are dying to get rid of. ⠀⁣⁣⠀⁣⁣⁣⠀ It's perfect because it's a quick and effective way to get results. ⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ ⁣⏱ It only takes 8 minutes so if you’re in a rush, and need to get a workout in than this is perfect!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ ➡️ First I’ll go through the motions. Then I’ll have you guys do it with me.⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ ✅ Workout:⁣⁣⁣⁣⁣⁣⁣⁣ 1️⃣ Standing Crunch And Twist 2️⃣ Standing Side Crunch 3️⃣ Side Extensions 4️⃣ Squat Side Punch 5️⃣ Side Twists 🏠 These at home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ 👇 Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ 🎯 It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣ ‎ ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/

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While the common reasons for accumulating belly fat are the same as those for gaining weight overall, such as poor diet, lack of exercise, etc., shedding fat in this area is comparatively harder. Make a note of these and add them to your diet to gain maximum benefit Make sure to SUBSCRIBE to Femina India ►https://www.youtube.com/user/FeminaTV LIKE, COMMENT, AND SHARE this video for more! Do Follow Femina on : Facebook: https://www.facebook.com/feminawoman Twitter: https://twitter.com/FeminaIndia Instagram: https://www.instagram.com/feminaindia FIND US ON: Website ►http://www.femina.in/ Twitter ► https://twitter.com/FeminaIndia Facebook ► https://www.facebook.com/feminawoman/ Instagram ► https://www.instagram.com/feminaindia/ ABOUT FEMINA INDIA: Femina is all about YOU! We take your interests very seriously, which is why have you covered –fashion, beauty, celebrities, health, fitness, relationships, career, food, books, movies, inspiring stories of real women and achievers, you’ll find everything you need to keep on top of things. Make Femina your one-stop destination for all that’s buzzing and exciting. HEAD OVER TO A FEW OTHER CHANNELS: Grazia India ► https://www.youtube.com/user/GraziaIndia Filmfare Official ► https://www.youtube.com/watch?v=bM6QvzxZbew GoodHomes India► https://www.youtube.com/channel/UC3Wphq1yUn4qZ42Aox81gkw

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How To Become Slim At http://womenanddiets.com How To Become Slim With Foods To Eat To Lose Belly Fat. Belly Fat Is One Of The Biggest Reasons For Diabetes. Learn What The Best Foods For Diabetics Are. "I Have A Long Way To Go...And I'm Scared About My Health Issues...What Are The Best Foods To Eat If I Have Diabetes..." The Simple Answer Is To Eat Fruits And Vegetables... Why... Fruits And Vegetables Have Low Glycemic Index Numbers... Think Of It This Way... How Do You Think Your Car Would Do If You Added A 5 Pound Bag Of Sugar To The Gas Tank... Your Body Is Set Up To Run Like A Finely Tuned Car... When You Load Up On Processed Foods, Fast Foods And Sugar...You Are Making Your Body Work Way To Hard...To Get Rid Of These Bad Foods... So Back To "What Should You Eat To Become Slim & Healthy"... Low Glycemic Foods Are Very Important...Especially When You Have Diabetes... The Best Resource In The World...For Glycemic Index Numbers... http://www.glycemicindex.com/ Before You Do ANYTHING... Ask Your Physician About Starting A Low Glycemic Index Diet To Become Slim...Your Health Comes First... Please Visit: http://WomenAndDiets.com http://www.youtube.com/watch?v=MS3wq9ZzclM https://docs.google.com/open?id=0B3cxqH3UEEiFMkRKRVMyeDRzTUk For More Great Solutions For Healthier Choices... If There Is A Will...There Is A Way... http://www.youtube.com/watch?v=MS3wq9ZzclM

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Blast fat in 30 minutes with this No-repeat HIIT designed for women over 40 to stay lean and strong I used a set of 5kg/11Lbs dumbbells but you may want to use something lighter or heavier depending on your fitness and strength level. Complete the No Repeat Circuit 40 secs work/10 secs rest. Complete the No-repeat HIIT Finisher 50 secs work/10 secs rest ______________________________________ 1️⃣Arnold Press Thruster 2️⃣Step Back Lunge & Swing 3️⃣Deadlift to Squat Clean 4️⃣Overhead March 5️⃣Curl & Press 6️⃣Tricep Step Kickback 7️⃣Balancing SA Row 8️⃣Balancing SA Row 9️⃣SA Swing & Switch 🔟Goblet Curtsy Lunge to Squat 1️⃣DB Kneel to Stand 2️⃣DB Ab Slam 3️⃣Blast Off Renegade Row 4️⃣Full Body Snatch 5️⃣Lateral Walking Thruster 6️⃣Cross Body Row 7️⃣Sumo Squat & Curl 8️⃣2 DB O’head Tricep Ext 9️⃣Alt High Knee Pulldown 🔟Static Lunge & Lateral Raise 1️⃣Static Lunge & Lateral Raise 2️⃣V Chest Press 3️⃣Side Plank Row 4️⃣Side Plank Row 5️⃣DB Russian Twist . HIIT Finisher 1️⃣Overhead Jack 2️⃣Lateral Lunge Floor Taps 3️⃣Knee Repeater 50/50 4️⃣Low Squat Star Jack 5️⃣3 Skater Hop Jump 6️⃣Shuffle Punch 50/50 7️⃣Sprawl 8️⃣Plank Jack Shoulder Tap *Workout Complete 🔥Burn 302 Calories **Total Calories burned will vary depending on your body composition, workout intensity and also fitness level. I recommend these Amazon Products: Large Exercise Mat:https://amzn.to/3sIpRUq 15 Pounds Dumbbells:https://amzn.to/46kpPzP 20 Pounds Dumbbells:https://amzn.to/3sIpwB8 30 Pounds Dumbbells:https://amzn.to/3QC3isM 3 Tier Gym Rack:https://amzn.to/3G4ctNq A Frame Gym Rack:https://amzn.to/3MJMQWh Disclosure: As an Amazon Associate, I earn from qualifying purchases. This means that I may earn a commission when you purchase products through the links on this site, at no additional cost to you. Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee (I take mine black :) and support the channel! http://buymeacoffee.com/pennyb Follow my EXACT weekly training routine on my Garage Fitness Girl App 📲 https://garagefitnessgirl.app For more videos like this fat burning workout for women make sure to hit subscribe and tick the notification bell so you never miss another fat burning hiit workout or fat burning hiit workout with weights https://www.youtube.com/c/PennyBarnshaw New Videos every: Tuesday & Friday Subscriber Count:201,477 #fatburningworkout #hiitworkout #garagefitnessgirl FOLLOW ME Website: https://www.garagefitnessgirl.com Instagram: https://www.instagram.com/garagefitnessgirl/ Facebook: https://www.facebook.com/pennyfitnessfastpt/?ref=bookmarks Pinterest: https://www.pinterest.com.au/pbarnshaw/ DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along Penny xo

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Squeeze 12 pcs. calamansi into 1 liter of clean water add with 1 teaspoon SALT. Mix, and drink within 30 minutes. Best done in the morning, expect trips to the toilet. Consulting a doctor is always best before trying.

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Ayo! Sorry had to split it into 2 parts, YT shorts only lets me upload 60 sec vids! ************* My linky links: Join my newsletter: https://roryskitchen.net/weeklydigest Instagram: https://instagram.com/roryskitchenrules TikTok: https://tiktok.com/@roryskitchen Facebook: https://facebook.com/roryskitchenyum Link to everything: https://linktr.ee/roryskitchen

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Berberine is a bioactive compound found in several plants, including barberry, goldenseal, and Chinese goldthread. It has gained attention for its potential health benefits. Here are 10 notable benefits of berberine: 1. Blood Sugar Regulation: Berberine has been shown to help lower blood sugar levels by improving insulin sensitivity and reducing glucose production in the liver. This makes it a popular supplement for managing type 2 diabetes. 2. Cholesterol and Lipid Management: Research suggests that berberine can help lower total cholesterol, LDL (bad) cholesterol, and triglycerides while increasing HDL (good) cholesterol levels, contributing to heart health. 3. Weight Loss Support: Berberine may aid in weight loss by improving metabolism and promoting fat loss. Some studies indicate that it can help reduce body mass index (BMI) and waist circumference. 4. Anti-Inflammatory Properties: Berberine has demonstrated anti-inflammatory effects, which can help reduce inflammation in the body and may benefit conditions characterized by chronic inflammation. 5. Antimicrobial Effects: Berberine exhibits antimicrobial properties against various bacteria, viruses, and fungi. It has been studied for its potential in treating infections and supporting gut health. 6. Gut Health Improvement: Berberine may help balance gut microbiota and improve digestive health, potentially alleviating symptoms of gastrointestinal disorders and supporting overall gut function. 7. Cardiovascular Health: By improving lipid profiles, reducing blood pressure, and exerting anti-inflammatory effects, berberine may contribute to better cardiovascular health and reduced risk of heart disease. 8. Cancer Research: Preliminary studies suggest that berberine may have anti-cancer properties, inhibiting the growth of certain cancer cells and enhancing the effectiveness of some chemotherapy drugs. 9. Potential Neuroprotective Effects: Some studies indicate that berberine may have neuroprotective effects, potentially benefiting cognitive function and offering protection against neurodegenerative diseases. 10. Hormonal Balance: Berberine may play a role in regulating hormones, particularly insulin and glucose metabolism, which can be beneficial for individuals with polycystic ovary syndrome (PCOS) and other hormonal imbalances. Denwalker.com mm Twitter=@drdenwalker YouTube: Dr. Dennis Walker @dr.denniswalker6588 Twitter @drdenwalker

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Diet Generator: http://bestsitesfor.net/fatloss4idiots Take a free look at the Fat Loss 4 Idiots Diet generator, and look inside the Fat Loss for Idiots Diet paid membership area. See the link above to get full access to the Fat Loss For Idiots weight loss system. For more information carry on reading: The Diet Generator and Fat Loss 4 Idiots Menus The Diet Generator has you choose 7 to 15 foods each from two food lists of 23 foods each. One list is primarily protein, while the second list is primarily fruits and vegetables. Preparation recipes are given for foods that require them, but most are simply eaten plain. The Fat Loss 4 Idiots food lists are summarized below. Protein list: Deli meat sandwich (the only place bread makes an appearance in the diet, and thus considered somewhat of a jackpot menu item if the diet generator chooses it for a meal) Various cold cut sliced meats Various fish Tuna salad Chicken Bacon or sausage Egg Cheese slices and cottage cheese Various nuts Milk Veggies list: Various fruits Various vegetables Salad with dressing Oatmeal Beans Fruit shakes or smoothies Frozen yogurt or fruit salad dessert Having chosen your foods, an eleven-day set of menus is generated, with three days at then as cheat days where you can eat anything, making a two-week cycle. You can generate another cycle to repeat the diet. The daily menus consist of four meals, which require minimal preparation and cooking, each meal consisting of two or sometimes three of your food choices. The general pattern is: Day 1: A relatively larger selection of foods to eat Day 2: An all fruit day (although a sandwich sometimes appears as one meal) Days 3 to 7: Most days are protein heavy in menu item selection Day 8: An all vegetables day Days 9 through 11: More of an equal amount of protein and vegetable/carbohydrate menu items Days 11 through 14: You may eat whatever you wish, as long as you only eat until you feel satisfied and not until you feel full There are general rules to follow: The meals may be eaten in any order, and should be separated by at least 2-1/2 hours. Allowed beverages are: Diet sodas, coffee, tea, water, and other beverages with fewer than 10 calories per glass. You must drink 10 glasses of water during the day. You may optionally drink one glass of wine per day. No-calorie condiments are allowed on foods. Portions are not specified, but you must only eat until you feel satisfied and not until you feel overly full. There is a vegetarian version of the diet available. Diet Handbook Diet The diet in the Diet Handbook does not use an online menu generator, but is somewhat similar. There are two lists of foods, protein foods and carb foods, and there is a 10-day, 4-meal per day schedule, as well as a set of rules. Beyond Calories The Beyond Calories has four lists of foods, (1) fruit, (2) protein, (3) vegetables, and (4) a mixture of food types. There is a ten-day schedule telling you which combinations of foods from the list to eat, and you eat six meals per day. There is a set of rules to follow. Get access to everything here: http://bestsitesfor.net/fatloss4idiots

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Amy Schumer having 'good experience' with new weight loss drug after suffering severe Ozempic side effects ✅ Please like, share and subscribe my channel. Love all. ▶▶▶Update video fox news today : 🏆🏆-------------------------------------------------------------------------------------------------🏆🏆 #FoxNews #BreakingNews #TrumpNews #TrumpBiden #caitlinclark #clark #caitlin #actress #actressclub #celebrity #model #entertainment #kamlaHarris Fair Use Disclaimer: This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Thanks a lot for watching the video. Get the next video Subscribe to the channel. Thank You