Transcript Shark Tank Keto Gummies 4 Reasons They Became An Overnight SensationThis is your PSA to not freak out about the scales going up after thanksgiving… or any splurge day!! Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 Technically you CAN gain fat in a day, but it’s so negligible that it wouldn’t even show on the scales so what you’re seeing reflected on the scales isn’t fat gain it’s water, food and poop. Remember your progress isn’t defined by one occasional day… rather by the daily habits that you live your life by. Relax, enjoy your day, please do yourself a solid and don’t think all your progress is ruined if you’ve gained 5 pounds of an epic 💩 tomorrow. 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page #veganweightloss #veganbodybuilder #veganmuscle #vegantransformation #fitvegan #veganweightloss #veganweightlosstips #highcarb #lowcalorie #starchsolution #wfpb #forksoverknives #plantbased #plantbasedweightloss #crueltyfree #veganbodybuilder #whatieatinaday #veganwhatieatinaday #veganwoman #weightlossfoods #caloriedeficit #hearthealing #lifestylehealing #lifestylecoach #easyweightloss #mentorship #weddingweightlossDo Keto Gummies Work A Scientific Review Obesity is a widespread health issue that affects millions of people worldwide. It not only impacts one’s physical appearance but also increases the risk of developing serious health conditions such as heart disease, diabetes, and certain types of cancer. For many individuals struggling with obesity, finding an effective weight loss solution can be challenging. While diet and exercise are essential components of any weight loss program, some may require additional help to shed excess pounds. This is where medications like semaglutide come into play. The Role of Semaglutide in Weight Loss Semaglutide is a medication that has been gaining attention for its potential to aid in weight loss. Originally developed for the treatment of type 2 diabetes, semaglutide has been found to have the beneficial side effect of promoting weight loss in patients. The medication works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) in the body. GLP-1 is released in response to food intake and helps regulate blood sugar levels and appetite. By activating GLP-1 receptors in the brain, semaglutide can reduce hunger and increase feelings of fullness, leading to decreased food intake and, ultimately, weight loss. In addition to its effects on appetite regulation, semaglutide also has other mechanisms that contribute to weight loss. The medication has been shown to slow down gastric emptying, which can further enhance feelings of fullness and reduce the overall calorie intake. Semaglutide may also increase the body’s energy expenditure, or the number of calories burned at rest, which can help accelerate weight loss. These multifaceted effects make semaglutide a promising option for individuals looking to achieve and maintain a healthy weight. Benefits of Semaglutide for Weight Loss There are several advantages to using semaglutide for weight loss compared to other medications or weight loss interventions. One key benefit is the medication’s effectiveness in promoting significant weight loss. Clinical trials have shown that semaglutide can lead to an average weight loss of around 15% of total body weight, which is considered substantial and can result in significant improvements in overall health. Additionally, semaglutide is well-tolerated by most patients and has a low risk of adverse side effects. This makes it a safe and feasible option for long-term use in managing weight. Another benefit of semaglutide is its convenience and ease of use. The medication is typically administered once a week via injection, which can be done at home without the need for frequent visits to a healthcare provider. This makes semaglutide a convenient option for individuals with busy lifestyles or those who may have difficulty adhering to a more complex weight loss regimen. The simplicity of the treatment regimen can help improve compliance and overall success in achieving weight loss goals. Considerations and Potential Side Effects While semaglutide has shown promise in promoting weight loss, it is important to consider potential side effects and risks associated with the medication. Like any prescription drug, semaglutide may not be suitable for everyone and can cause adverse reactions in some individuals. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These symptoms are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication. In some cases, more serious side effects may occur, such as pancreatitis or gallbladder problems. It is essential to discuss any pre-existing health conditions or concerns with a healthcare provider before starting treatment with semaglutide. Additionally, individuals taking semaglutide should be monitored regularly by a healthcare professional to ensure the medication is well-tolerated and effective in achieving weight loss goals. Overall, the benefits of semaglutide in weight loss may outweigh the potential risks for many individuals, but careful consideration and monitoring are essential. Final Thoughts on Semaglutide and Weight Loss Semaglutide represents a promising option for individuals struggling with obesity and looking to achieve sustainable weight loss. The medication’s unique mechanisms of action, including appetite suppression, slowed gastric emptying, and increased energy expenditure, make it a valuable tool in the management of weight. Combined with a healthy diet and regular exercise, semaglutide can help individuals reach their weight loss goals and improve overall health and well-being. In conclusion, semaglutide offers a novel approach to weight loss that addresses multiple factors contributing to obesity. While the medication is not without potential side effects and risks, its benefits in promoting substantial weight loss and improving metabolic health make it a valuable option for many individuals. As with any weight loss intervention, it is essential to consult with a healthcare provider to determine if semaglutide is a suitable treatment option and to receive guidance on its safe and effective use. Belly Fat Burner Weight Loss Lemon CoffeeWhat exactly is cardarine (GW501516) and is it the best weight loss supplement on the market? In this video I will try to answer all of the questions that you have about cardarine, including its history, benefits and potential side effects. This video is strictly for educational purposes as I aim to answer all questions that one may have about the drug and its uses. This drug has not been approved for human consumption so I would not advise taking this substance. It should only be used for laboratory research purposes. I repeat, if you are a human then this drug is not for you! Intro - 0:00 Disclaimer - 0:36 What is cardarine? - 0:50 Benefits - 1:56 Potential side effects - 3:28 Answering additional questions - 6:02 My experience - 6:18 Outro - 7:02 I edited the video myself so please give me some feedback in the comment section down below. I love constructive criticism so fire away. Make sure the add up all the socials: Instagram - @Thefitnesspsycho TikTok - @thefitnesspsycho123 Snapchat - @fitnesspsycho_6 make sure to contact @PSydon1music if you want thumbnails like mine. #cardarine #sarms #weight loss #fat lossWeight Loss Journey My Experience With Cleanse Metabolism Pills And Fat Burning Gummies Are you looking for a way to improve your total health while also following a keto diet? Look no further than Total Health ACV Keto Gummies! These delicious gummies are a perfect combination of total health and keto-friendly ingredients, making it easy for you to stay on track with your health goals. In this article, we will explore how Total Health ACV Keto Gummies can help you achieve total health while following a keto lifestyle. Benefits of Total Health ACV Keto Gummies One of the key benefits of Total Health ACV Keto Gummies is that they contain apple cider vinegar, which has been shown to have numerous health benefits. Apple cider vinegar is known to help with weight loss, improve digestion, and regulate blood sugar levels. By incorporating apple cider vinegar into a convenient gummy form, Total Health ACV Keto Gummies make it easy for you to reap the benefits of this powerful ingredient. via keto dragons den acv keto gummies simpli health tru blu keto gummies goketo gummies cost goketo gummies cost In addition to apple cider vinegar, Total Health ACV Keto Gummies also contain keto-friendly ingredients such as MCT oil and collagen. MCT oil is a type of fat that is easily converted into energy by the body, making it a great supplement for those following a keto diet. Collagen is a protein that is essential for healthy skin, hair, and joints, making it a valuable addition to Total Health ACV Keto Gummies. Not only do Total Health ACV Keto Gummies contain beneficial ingredients, but they are also delicious and convenient to take. No more struggling with unpleasant-tasting supplements or complicated meal planning – simply enjoy a few gummies each day to support your total health and keto goals. With Total Health ACV Keto Gummies, staying healthy has never been easier! How to Incorporate Total Health ACV Keto Gummies into Your Routine Adding Total Health ACV Keto Gummies to your daily routine is simple and effective. Start by taking the recommended dose of gummies each day, either with or without food. The gummies can be taken at any time of day, making it easy to fit them into your schedule. For best results, consider pairing Total Health ACV Keto Gummies with a balanced diet and regular exercise. The gummies can help support your overall health and well-being, but they are most effective when combined with a healthy lifestyle. Make sure to drink plenty of water throughout the day to stay hydrated and support the functions of the gummies. It’s also important to be patient and consistent when taking Total Health ACV Keto Gummies. While some people may see immediate results, others may take longer to experience the full benefits of the gummies. Stick with it and trust that Total Health ACV Keto Gummies are working to support your total health and keto goals. FAQs About Total Health ACV Keto Gummies Q: Are Total Health ACV Keto Gummies safe to take? A: Yes, Total Health ACV Keto Gummies are made with high-quality, natural ingredients that are safe for most people to take. However, if you have any underlying health conditions or are pregnant or breastfeeding, it’s always best to consult with your healthcare provider before starting any new supplement. Q: How long does it take to see results from Total Health ACV Keto Gummies? A: Results may vary, but some people may start to notice improvements in their health within a few weeks of taking Total Health ACV Keto Gummies. For best results, be consistent with taking the gummies and follow a healthy lifestyle. Q: Can I take Total Health ACV Keto Gummies if I’m not following a keto diet? A: Yes, Total Health ACV Keto Gummies can be beneficial for anyone looking to support their overall health and well-being, regardless of whether they are following a keto diet. The ingredients in the gummies can help improve digestion, support weight loss, and promote healthy skin and joints, making them a great addition to any wellness routine. Puradrop Review Puradrop Gummies Review Cautionpuradrop Weight Loss Puradrop Review 2022Get Ready With Me: Daily Skincare and Makeup Routine for GLP-1 Users Join Laraine Durham in her very first 'Get Ready With Me' video on The Downsized. Fresh out of the shower, she walks us through her daily routine, highlighting her go-to products for skincare and makeup. She shares the challenges and solutions associated with GLP-1 medication, particularly focusing on hair loss and skin changes due to significant weight loss. Laraine's routine features a variety of products from brands like Nexus, Rodan and Fields, Crest, and Estee Lauder, providing tips on everything from exfoliation to hydrating serums. She also delves into her personal experiences with aging skin, her long-term battle with rosacea, and how GLP-1 medication has helped alleviate inflammation. In this comprehensive guide, Laraine covers the full spectrum of her beauty regimen, from detangling wet hair and blow-drying to a detailed step-by-step makeup application, including foundation, eyeliner, and mascara. The episode wraps up with a candid discussion about body image, saggy skin post-weight loss, and using products like Nivea’s skin-toning gel to manage loose skin. Perfect for anyone on a weight loss journey looking for practical beauty tips, this video is both informative and relatable. DOWNSIZED AMAZON STORE: https://www.amazon.com/shop/downsized/list/1P2AA0D66Y84D?ref_=cm_sw_r_cp_ud_aipsflist_T4XHJ0EBJCF2BQA532EH LARAINE'S RODAN AND FIELDS STORE https://downsized.myrandf.com/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ As an Amazon Associate, I earn from qualifying purchases. 00:00 Introduction and Welcome 00:43 Skincare Routine 01:51 Teeth Care 02:10 Advanced Skincare Steps 08:07 Hair Care Tips 10:28 Makeup Application 17:15 Eyebrow and Eyeliner Tips 19:37 Eyeliner and Eyeshadow Choices 20:29 Applying Eyeshadow Techniques 22:09 Mascara and Eyelash Curling Tips 26:48 Blow Drying and Hair Tools 28:39 Curling Hair and Styling Tips 33:55 Skin Care and Moisturizing 35:41 Final Touches and ConclusionDef Jam Dietmaster Cleanse Weight Loss Progess36 Pound LossSara Ali Khan took to her social media handle and shared a video in which she shows her weight loss journey through a video. Sara Ali Khan never hesitated from talking about her weight loss journey and transformation. Tour guide Sara Ali Khan shared another new episode of her Namaste Darshako series. She shared her weight loss journey video rather than sharing the usual travel posts. The video depicted clips from her pre-transformation days, along with the extensive training that she took to reduce weight. Sara can be seen doing Pilates, cardio exercises, swimming, riding bikes and has some bits from kickboxing sessions. Sara wrote, "“Namaste Darshako. Lockdown edition. From Sara ka Sara to Sara ka aadha.” Tune In! #SaraAliKhan #SaraAliKhanTransfornation SUBSCRIBE To zoom:- Click Here ► http://tiny.cc/u435nz & CLICK On The Bell Icon To Receive All The Latest Updates. 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Protein is super filling, and it helps you stay full longer. This prevents overeating! Protein also helps you maintain muscle mass when taking a GLP-1 medication to lose weight. If you are ready to start on your weight loss journey with a provider who can help you find the right solution for you and navigate any issues that come up along the way, join us today at New Leaf Online. https://newleafonline.com/product/medical-weight-loss/Dr Oz Keto Gummies The Health Experts Take On Keto SupplementsCan’t lose weight as a woman over 40 no matter what you try? 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Discover the truth behind Apple Cider Vinegar Gummies and their role in weight loss! In this enlightening 3-minute video, we delve into the science behind these popular herbal remedies. Do they genuinely aid in shedding pounds, or are they just a trendy myth? With crisp visuals and an informative narration, we’ll explore the benefits, ingredients, and potential side effects of these gummies while providing insight into effective weight loss strategies. Are Apple Cider Vinegar Gummies the secret to effortless weight loss, or just another health fad? In this fast-paced YouTube Short, we dive into the facts. Discover the science behind these tangy gummies and whether they truly support weight loss goals. With engaging visuals and expert insights, we'll explore benefits, potential drawbacks, and real user experiences. Don't miss out on this essential guide to making informed health choices! 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Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #arthritis #rheumatoidarthritis #inflammationBio Heal Keto Acv Gummies Shorts Health Healthyfood The Keto Gummies Shark Tank phenomenon has taken the health and wellness world by storm, promising an easy and delicious way to achieve ketosis and burn fat. But is this trend reality or just hype? Let’s delve deeper into the craze surrounding Keto Gummies and their appearance on the hit TV show Shark Tank. The Keto Gummies Shark Tank Pitch During an episode of Shark Tank, the creators of Keto Gummies pitched their product as a convenient and tasty way to support a keto lifestyle. They claimed that their gummies were made with all-natural ingredients and were a great alternative to traditional keto supplements. The Sharks were impressed by the taste and the potential market for this product, leading to a deal being made on the show. One of the main selling points of Keto Gummies is their convenience. Instead of having to swallow pills or mix powders into drinks, users can simply pop a few gummies in their mouths and go about their day. This ease of consumption makes it easier for people to stick to their keto diet and stay on track with their weight loss goals. Another factor that has contributed to the popularity of Keto Gummies is their taste. Many people find it difficult to follow a strict keto diet because of the lack of variety and flavor in their meals. Keto Gummies provide a sweet and fruity treat that can satisfy cravings without derailing progress. This makes it easier for people to stay committed to their diet and see results. Potential Benefits of Keto Gummies Aside from being a convenient and tasty way to stay in ketosis, Keto Gummies also offer potential health benefits. Some of the ingredients found in these gummies, such as exogenous ketones, MCT oil, and collagen, have been shown to support weight loss, improve energy levels, and boost overall health. By incorporating these ingredients into a delicious gummy form, users can enjoy the benefits without any unpleasant taste or texture. Many users of Keto Gummies have reported feeling more energized and focused after incorporating these gummies into their daily routine. The combination of ingredients in these gummies can help boost cognitive function and support mental clarity, making it easier to stay productive and alert throughout the day. This increased focus can also benefit workouts, helping users push harder and see better results in the gym. For those who struggle with cravings and hunger pangs while on a keto diet, Keto Gummies can be a game-changer. The sweet and satisfying taste of these gummies can help curb cravings for sugary treats and unhealthy snacks, making it easier to stay on track with a low-carb lifestyle. By enjoying a few gummies when cravings strike, users can avoid derailing their progress and stay committed to their weight loss goals. Should You Try Keto Gummies? While the idea of a delicious gummy that can help you stay in ketosis may sound appealing, it’s essential to consider your individual health and wellness goals before trying Keto Gummies. If you’re looking for a convenient way to support your keto lifestyle and enjoy a tasty treat, these gummies could be worth a try. However, it’s essential to remember that supplements are not a substitute for a healthy diet and regular exercise. Before incorporating Keto Gummies into your routine, it’s always a good idea to consult with a healthcare professional or nutritionist to ensure that they are right for you. Additionally, it’s essential to remember that results may vary for each individual, and consistency is key when it comes to seeing improvements in energy levels, weight loss, and overall health. 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Radiant Keto ACV Gummies are the perfect solution, as they are sugar-free, low-carb, and keto-friendly. These gummies are a tasty way to satisfy your sweet tooth without derailing your progress or kicking you out of ketosis. Not only do these gummies support your keto lifestyle, but they also contain apple cider vinegar, a popular health tonic known for its potential benefits. ACV has been linked to improved digestion, blood sugar regulation, and weight management. By combining the power of keto with the benefits of ACV, Radiant Keto ACV Gummies offer a unique and effective supplement to support your health and wellness goals. The Beauty of ACV Apple cider vinegar has been used for centuries as a natural remedy for various health conditions, thanks to its potent properties. ACV is rich in acetic acid, which has been shown to have antimicrobial and antioxidant effects. This can help support a healthy immune system and protect your body against harmful bacteria and free radicals. In addition to its potential immune-boosting benefits, apple cider vinegar may also aid in digestion and gut health. ACV is a natural source of probiotics, enzymes, and prebiotics, which can support a healthy gut microbiome and promote good digestion. By incorporating ACV into your daily routine, you may experience improved digestion, reduced bloating, and enhanced nutrient absorption. Furthermore, apple cider vinegar has been studied for its potential effects on blood sugar levels and weight management. Some research suggests that ACV may help regulate blood sugar levels and improve insulin sensitivity, which can be beneficial for individuals with diabetes or those looking to manage their weight. 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Meine Fatburner-Stunden sind immer mit Choreo – nie langweilig, sondern flowig, rhythmisch und motivierend! 🌀💙 Heute erwartet dich: 🔥 Block 1: Anspruchsvoll (Level 1,5) – ein bisschen mehr für den Kopf, aber so macht’s Spaß! 💃 Block 2: Etwas leichter (Level 1–1,5) – perfekt zum Reinkommen und Kombinieren! 💡 Tipp von mir: Lass dich nicht frustrieren, wenn es nicht direkt klappt 💗 – einfach nochmal wiederholen, reinfühlen und mit jedem Mal sicherer werden 💚. Diese Stunde ist auch eine super Vorbereitung auf Intermediate-Stunden: 🧠 Mehr Koordination 🎶 Tänzerischer 🕺 die Musik ist beim Fatburner etwas langsamer als beim Intermediate = mehr Zeit zum Lernen Was dich erwartet: 💪 Warm-up mit 🧩 Zwei kreative Step-Blöcke 🔄 Choreo-Zusammensetzung & Wiederholungen 💃 Komplette Choreo durchtanzen 🧘♀️ Kurzes Stretching zum Schluss Natürlich gibt’s wieder motivierende Musik, die dich mitzieht ❤️. Trainiere bequem zu Hause und tanz dich fit! 💙 Wenn dir die Stunde gefällt, lass mir gern ein Abo da 💗 und schreib mir in die Kommentare, wie du mitgekommen bist! ⬇️⬇️⬇️ Vielen Dank für deinen freiwilligen Beitrag! 🙏💕 Du kannst ganz einfach über PayPal spenden: https://paypal.me/nhpjs/ 💳✨ Kein PayPal? Kein Problem! 😃 Schreib mir einfach eine kurze E-Mail an [email protected], und ich sende dir alternative Möglichkeiten. 💌📧 Musik:Die Musik in diesem Video wurde freundlicherweise von Move ya! zur Verfügung gestellt. Ich nutze das Musik & Film Abo von Move ya! (@moveyagroupfitnessmusic), und dieses Workout enthält eine Compilation aus diesem Abo. 🎶 (Chart up Vol 7) Affiliate-Links – Deine Unterstützung 💖 Wenn du über die folgenden Links einkaufst, bleibt der Preis für dich gleich, aber ich (bzw. mein Sohn Julian, ohne den dieser Kanal nicht möglich wäre) bekomme eine kleine Provision. Vielen Dank für deine Unterstützung! 🙏 Hier ist das Equipment, das ich für meine Workouts nutze: *Wunderschöne, funktionale Sportbekleidung gibt es z.B. hier*: https://winshape.de/jennyschwarz * Ideal für Step-Übungen: * Mein Step (etwas niedriger als das Reebok Original): https://amzn.to/3CI5yf9 * Das Reebok Original Step: https://amzn.to/2MIKfzZ * Blackroll-Produkte: * Blackroll-Ball 8 cm: https://amzn.to/3jy59h9 * Mini Blackroll: https://amzn.to/39ZczWJ * Blackroll: https://amzn.to/2YWp4wA * Weitere Trainingshilfen: * Rutschfeste Matte (normal): https://amzn.to/2MInThZ * meine große Ehrenkind-Matte (180 x 180 cm): https://amzn.to/42GIPdJ * Großer Gymnastikball: https://amzn.to/3r9Ft0c * Airex Balance Pad: https://amzn.to/2N4gDNm * Pilatesball 18 cm: https://amzn.to/39UszKw oder https://amzn.to/3tlNG2s * Theraband: https://amzn.to/3LFGhBR * Langhantel-Set: https://amzn.to/34ASLcN * Hanteln 1,5 kg: https://amzn.to/34Oxk8E Tipp für das perfekte Trainingserlebnis 📺 Am besten schaust du die Videos im Wohnzimmer auf deinem Smart-TV oder über Chromecast/Fire TV Stick an, um das Workout in vollen Zügen zu genießen! Wichtige Sicherheitshinweise ⚠️ Achte darauf, dass du während des Trainings immer auf deinen Körper hörst. Wenn du dich unwohl fühlst, starke Schmerzen hast oder gesundheitliche Einschränkungen (wie Atemwegs- oder Kreislauferkrankungen) bestehen, konsultiere bitte vorher einen Arzt. Im Personal Training kann ich dich direkt beobachten und mit dir 1:1 kommunizieren, aber in diesem Videokurs kann nicht garantiert werden, dass alle Übungen für jeden geeignet sind. Trainiere nur so viel, wie es deine körperliche Verfassung zulässt. Anmerkungen & Feedback? 💬 Ich freue mich immer über dein Feedback! Hast du Wünsche für zukünftige Videos oder Anmerkungen? Ich lese jedenKommentar und bin gespannt, von dir zu hören! 💖 Möchtest du ein Personal Training über Zoom buchen oder mehr über meine Behandlungsmethoden erfahren? Besuche meine Website www.nhp-jenny-schwarz.de – dort gibt es viel zu entdecken! 🌟 Viel Spaß beim Training – und bleib gesund! 💪 Deine Jenny 💖Wegovy And Mental Health What You Need To Know Wegovy Weightloss MentalhealthHere is our latest Zumba Fitness Workout! This routine is designed to help you burn calories and belly fat whilst having fun and dancing. Watch the Zumba Fitness Workout for Abs: Belly Fat Burner, to get perfectly toned abs while having fun dancing to music! Enjoy! On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children's games, decoration tips, music, languages, experiments, handcraft, dance and many other things. Subscribe to ONEHOWTO - https://www.youtube.com/user/1HowToCom OneHowTo web - http://www.onehowto.com/ Our Facebook - https://www.facebook.com/onehowtocom Our Twitter - https://twitter.com/oneHowTo On OneHowTo we advise Internet users so they find the best solution to their daily problems. That's why we want you to be part of the OneHowTo team and help us help others with tips and recommendations to solve daily problems and doubts. At the same time, you'll find what you need to know and, if you don't find it, let us know so we can expand our offer of solutions.Getting Your Glp1 Refilled Couldn Be Easier Glp1 Wegovy Semaglutide WeightlossjourneyPresented by Kelly Heim, PhD+ Originally Aired: October 2024 Description: GLP-1 agonists are widely used for metabolic and weight loss applications, with an estimated 12% of U.S. adults reporting current or past use.1 Common adverse effects often limit the overall success of GLP-1 therapies. This lecture reviews the basic and clinical pharmacology of GLP-1 agonists, with a special focus on nutritional strategies for managing common adverse effects and supporting durable weight management after drug discontinuation. Learning Objectives: • Review the functions, indication and mechanism of action of GLP-1 agonists • Recognize common adverse effects of GLP-1 agonists • Discover nutritional and lifestyle interventions to help manage occasional gastrointestinal adverse effects and preserve lean body mass • Learn how to prevent weight rebound after drug cessation About the speaker: Kelly C. Heim, PhD, is a Senior Consultant of Medical Affairs at Pure Encapsulations® and Founder and Senior Science Editor at Integrative Pharmacology. He received his doctoral degree in pharmacology from Geisel School of Medicine at Dartmouth College and specializes in the pharmacology of natural compounds. Dr. Heim is a published author and illustrator of various studies, scholarly reviews and book chapters. He offers complimentary learning resources on the basics of clinical pharmacology of natural products via his website, IntegrativePharmacology.com. +Dr. Heim is an employee of Pure Encapsulations. 1. Harris E. Poll: Roughly 12% of US Adults Have Used a GLP-1 Drug, Even If Unaffordable. JAMA.2024;332(1):8. doi:10.1001/jama.2024.10333