Transcript Sehri Ki Pehli Dawat Agayiquick Weight Loss Dietchachu Ky Sath Mil Kar Lassi BanayisistrologySpinal loading at its finest. WANT MORE? Go to» http://www.j2fit.com/get-stronger and get the J2FIT exclusive Olympic Weightlifting and Strength Newsletter. Explore the J2FIT video library» http://www.j2fit.com/videos/ Join the J2FIT community: Facebook» https://www.facebook.com/thej2fit/ Instagram» https://www.instagram.com/thej2fit/ Twitter» https://twitter.com/thej2fit LinkedIn» https://www.linkedin.com/company/j2fit-llc Own Your Strength» http://www.thebarbellceo.com/Shorts 7 Belly Fat Loss Drink Weight Loss Drink Fat Cutter Drink#glp1medication #obesitymedicineNatural Mounjaro For Weight Loss Natural Mounjaro Recipe 4 Ingredients Natural Mounjaro RecipeWant £50 OFF your first Mo un ja ro order? I use Medicspot — fast, reliable, and next-day delivery! Grab your discount here: https://medicspot.co.uk/?ref=scott (Offer available for new customers — don't miss out!) #WeightLoss #Medicspot #WeightLossJourney #DiscountCode #UKDealsHow To Loose Weight Custom Keto Diet The Fastest Way For Weight Loss In 2022Instant Gluten Free Lunch Recipe For Weight Loss - Millet Recipes - Bajra ChillaFat Loss Exercise Youtubeshorts Fatloss Workout Fitness Weightloss Exercise ShortvideoThe Fresh Prime Keto Pills Eating plan Products could be truly what you need to draw in with your eating program and take in your Fats more rapidly. This Fresh Prime Keto Pills new out from the plastic new keto supplement could aid you with slimming down and recapture your certainty! In almost any circumstance, equally as this capsule could operate, we've been significantly increasingly confidentthat our principal keto capsule will demonstrate signs of advancement outcomes.To contrast the most effective keto Using the Fresh Prime Keto Pills Health supplement, click on the pennant beneath before the constrained provide moves out! Ingredients of Fresh Prime Keto Reviews 1. BHB Ketones in Fresh Prime Keto Pills: They're naturally acquired carbon compoundsthat can get connected towards the carbs Within the physique. They respond Using these carbs and obtain dissolved in blood for nourishment. Consequently it is helpful for making Excess fat accessible for burning. 2.Eco-friendly Tea Extract included in Fresh Prime Keto Pills: The tea extract oftea leaves from the hills of Darjeeling has an exceedingly higher antioxidantproperty. Thus it could make the human body freed from the toxins. 3.Garcinia Cambogia in Fresh Prime Keto Reviews: This is a very valuable metabolic supporter. It helps to lower the diet plan cravings as well as materials dietfor your body to acquire right progress. 4.Fresh Prime Keto Reviews contains Vitamin D:- Vitamin D is additionally handy inacquiring Your entire body to the zone of ketosis. Vitamin D is very practicalin getting rid of the load from the body and getting an even better daily lifestyle. ----------------------------------------------------------------------------------------------------------- Get Your "Fresh Prime Keto Pills Reviews Here" - - - http://keto-top.org/fresh-prime-keto-pills/ ----------------------------------------------------------------------------------------------------------- http://keto-top.org/fresh-prime-keto-pills/ https://freshprimeketopills.tumblr.com/ https://www.scoop.it/u/merry-joseph https://www.slideshare.net/MerryJoseph5/fresh-prime-keto-pills https://issuu.com/merryj5896/docs/fresh_prime_keto_pills_515a3db5fac39b https://www.slideserve.com/merryj5896/fresh-prime-keto-pills-powerpoint-ppt-presentation-9995819 https://www.academia.edu/43563695/Reviews_about_Fresh_Prime_Keto_Pills https://www.facebook.com/FreshPrimeKetoPill/ https://www.reddit.com/user/merryj5896 https://twitter.com/malenlargement https://in.pinterest.com/ketotop14/fresh-prime-keto-pills/ #Fresh_Prime_Keto_Reviews #Fresh_Prime_Keto_Pills #Fresh_Prime_KetoMeditation For Weight Loss How To Meditate For Beginners Bexlife The ketogenic diet has become increasingly popular in recent years due to its effectiveness in promoting weight loss and improving overall health. This high-fat, low-carb diet forces the body to burn fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels. However, maintaining a state of ketosis can be challenging, especially for those who lead busy lifestyles. That’s where luxury supplements like Keto and ACV Luxe come in. Keto and ACV Luxe: The Ultimate Weight Loss Combo Keto and ACV Luxe are two premium supplements that work together to enhance the effects of the ketogenic diet and accelerate weight loss. Keto is a powerful exogenous ketone supplement that helps your body enter and maintain a state of ketosis, where fat is burned for fuel instead of carbohydrates. ACV Luxe, on the other hand, is a high-quality apple cider vinegar supplement that supports weight loss by boosting metabolism, reducing appetite, and improving digestion. When combined, Keto and ACV Luxe create a synergistic effect that maximizes the benefits of the ketogenic diet. By taking these luxury supplements daily, you can enhance your weight loss results, increase energy levels, and improve overall well-being. Whether you’re new to the keto lifestyle or a seasoned enthusiast, Keto and ACV Luxe are the perfect companions for your weight loss journey. The Science Behind Keto and ACV Luxe Keto works by providing your body with exogenous ketones, which are a source of energy that can help you maintain ketosis even when you consume slightly more carbohydrates than usual. This can prevent you from being kicked out of ketosis and ensure that your body continues to burn fat for fuel. ACV Luxe, on the other hand, contains apple cider vinegar, which has been shown to promote weight loss by increasing feelings of fullness, reducing appetite, and improving metabolism. apex keto acv ss gummies bio lyfe keto let’s keto chemist warehouse billy gardell keto gummies keto gummies for men Together, Keto and ACV Luxe work to support your weight loss goals from multiple angles. While Keto helps you maintain ketosis and burn fat for fuel, ACV Luxe boosts your metabolism, reduces cravings, and improves digestion. This powerful combination can help you achieve your weight loss goals faster and more effectively than with diet and exercise alone. How to Incorporate Keto and ACV Luxe into Your Routine For optimal results, it is recommended to take Keto and ACV Luxe daily as part of a balanced ketogenic diet. Start by taking one serving of Keto in the morning to help kickstart ketosis and provide your body with a source of energy. Then, take one serving of ACV Luxe with a meal to support digestion, reduce cravings, and boost metabolism. It’s important to note that while Keto and ACV Luxe can enhance the effects of the ketogenic diet, they are not a substitute for a healthy lifestyle. It’s still essential to eat a balanced diet, exercise regularly, and stay hydrated to achieve and maintain your weight loss goals. With the help of Keto and ACV Luxe, you can take your weight loss journey to the next level and achieve the results you’ve always dreamed of. Frequently Asked Questions About Keto and ACV Luxe 1. Can I take Keto and ACV Luxe together? Yes, Keto and ACV Luxe are designed to be taken together to maximize the benefits of the ketogenic diet. By combining these two luxury supplements, you can enhance your weight loss results and improve overall well-being. 2. Are there any side effects of taking Keto and ACV Luxe? As with any supplement, it’s essential to consult with your healthcare provider before starting a new regimen. While Keto and ACV Luxe are generally safe for most people, some individuals may experience mild side effects such as digestive issues or headaches. If you experience any adverse effects, discontinue use and consult with your healthcare provider. 3. How long does it take to see results with Keto and ACV Luxe? Results may vary depending on individual factors such as diet, exercise, and metabolism. However, many people report seeing results within a few weeks of starting Keto and ACV Luxe. Consistency is key, so be sure to take these luxury supplements daily as recommended to maximize your weight loss results. 4. Can I take Keto and ACV Luxe if I’m not following a ketogenic diet? While Keto and ACV Luxe are designed to enhance the effects of the ketogenic diet, you can still benefit from these supplements even if you’re not following a strict keto regimen. The ingredients in Keto and ACV Luxe can support weight loss, boost metabolism, and improve overall health, making them a great addition to any wellness routine. 5. Where can I purchase Keto and ACV Luxe? Both Keto and ACV Luxe are available for purchase online through the official websites of the respective brands. Be sure to buy from reputable sources to ensure that you’re getting a high-quality product that is safe and effective for your weight loss journey. Kapuso Mo Jessica Soho Keto Diet Sagot Sa BalikalindogWe’re down to the last 0.25 mg injection. Onto the 0.50 mg next week. What week and dosage are you all on if you’re taking a glp-1? #fyp #glp1forweightloss #weightlossjouney #wegovy #wegovyjourney #blackfyp #glp1girlies #weightloss #relatable #wegovyweightloss #glp1 #blackgirlfitness #myfitnessjourney #loosingweight #healthyliving #healthyeating #glp1weightloss #wegovyweightlossHow Are Drugs Like Ozempic Changing Weight Loss The AgendaWATCH THE VIDEO BEFORE IT GOES OFF AIR 👇 ✅ FREE VIDEO HERE: https://rebrand.ly/weight-loss-ritual-7-seconds Discover the 7-Second Water Ritual That Helped Lizzo Lose Weight Fast! Did you know that Lizzo revealed a surprising trick that helped her lose weight without extreme diets or spending endless hours at the gym? When I first heard about it, I was completely shocked! It’s a simple 7-Second water ritual that you can do right at home. They laughed at me when I mentioned I was using this ritual to lose weight. But guess what? They stopped laughing when I returned to work with a 69 cm waistline! Warning: Never attempt this 7-second water ritual unless you’re prepared to completely transform your wardrobe. Seriously—if you try this fat-burning ritual three times a week and don’t lose at least 4 kg, something might be wrong. I didn’t believe it at first either, but everything changed when my friend—a nutrition expert in Japan—showed me how Japanese women use this method to melt stubborn fat. And the results? I lost 5.4 kg in just 11 days. After two months, the scale showed 17.7 kg less! All I did was follow this simple 7-second water ritual to burn fat. Imagine going back to work after a 30-day vacation and having everyone asking how you transformed your body so fast. That’s exactly what happened to me! I asked my friend to create a video explaining the exact steps for this water ritual, and he agreed to share it with you. Why You Need to Try This Water Trick Ritual Today: No extreme diets or calorie counting. No exhausting gym sessions. Works in just 7 seconds, 3 times a week. Proven results—lose weight fast and safely. If you’re tired of restrictive diets, counting calories, and feeling hungry all the time, give this a try—even if it’s just for seven days. You’ll be amazed at how quickly your body can change. I’m now wearing size P clothes and had to replace my entire wardrobe. I feel incredible in my new curves—and you can too! 👉 Click the link in the description and watch the video now while it’s still available. #lizzoweight #lizzoweightloss #weightlosslizzo SHARE THIS VIDEO: https://youtu.be/U1RzFxtOdVw IMPORTANT MOMENTS: 0:00 Lizzo Weight Loss 0:15 Lizzo Weight Loss 2024 0:35 Lizzo Weight Loss Before And After 0:42 Lizzo Weight Loss Transformation 0:58 Lizzo Weight Loss Video 1:10 Lizzo Weight Loss Fat Burn 1:19 Lizzo Weight Loss Update 1:30 Lizzo Weight Loss Photos EXTRA TAGS: lizzo weight loss,lizzo,weight loss transformation,lizzo weight,weight loss medication,lizzo weight loss journey,lizzo weight loss ozempic,lizzo loses weight,weight loss journey,lizzo losing weight,weight loss lizzo,weight loss surgery,lizzo weight loss photo,lizzo weight loss update,lizzo yitty weight loss,lizzo weight loss smoothie,lizzo weight loss transformation,lizzo before and after weight loss,weight,weight loss LIZZO WEIGHT LOSS ⚠️ BEFORE AND AFTER PHOTOS SHOCK FANS WITH HER STUNNING TRANSFORMATION 2024! LIZZO WEIGHT LOSS ⚠️ BEFORE AND AFTER PHOTOS SHOCK FANS WITH HER STUNNING TRANSFORMATION 2024! LIZZO WEIGHT LOSS ⚠️ BEFORE AND AFTER PHOTOS SHOCK FANS WITH HER STUNNING TRANSFORMATION 2024! LIZZO WEIGHT LOSS ⚠️ BEFORE AND AFTER PHOTOS SHOCK FANS WITH HER STUNNING TRANSFORMATION 2024!Ultra X Boost Ketoweight Reviews Diet Pills Advantages BuyBest Mummy Tummy Exercise🔥 #youtubeshorts #fatloss #workout #bellyfat #weightloss #fitness #shorts @santoshfitnessseries Your Queries :- best exercise for mummy tummy exercise to reduce belly fat belly fat reduce exercise at home belly fat remove exercise for women reduce belly fat fast how to reduce stomach fat how to lose belly fat how to burn belly fat at home how can I slim down my belly fat? workout to reduce lower belly fatOp Fatburning Foods For Weight Loss Boost Metabolism And Burn Belly Fat🍎 Discover the benefits of Bragg Apple Cider Vinegar Capsules! 750mg acetic acid for immune support, weight management, and more. Convenient & healthy. Purchase here (Affiliate link): https://amzn.to/3uk7bv0 #HealthSupplements #AppleCiderVinegar #BraggACV #amazonfinds #commissionearnedSimply Health Acv Keto Shark Tank Episode Product OverviewI lost 17 pounds in just 6 weeks, and my life is transforming! 🎉 In this video, I share how I’ve embraced healthier eating habits, managed my mental health, and stayed motivated—even while treating myself along the way. Starting at 26 stone 10, I’m now 25 stone 7 and feeling more energized, confident, and connected with friends and family. From overcoming emotional eating to learning what works for my body, this journey has been eye-opening. Plus, I talk about what’s helped me avoid bloating, improve my gut health, and build sustainable habits that stick. Join me as I continue this weight loss journey—feeling great and loving the progress. Let me know how your journey’s going in the comments! 🚀 = I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - 𝗨𝘀𝗲 𝗺𝘆 𝗶𝗻𝘃𝗶𝘁𝗲 𝗰𝗼𝗱𝗲, K2V3JK 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗮 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗼𝗳 £𝟰𝟬 𝗼𝗳𝗳 = 𝗩𝗶𝘀𝗶𝘁 https://www.medexpress.co.uk/ = NEED HELP WITH MEAL PREP & PLANNING? = https://prepkitchen.co.uk/?c=PK9008510 = = SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = CHAPTERS: 00:00 - Update 00:37 - Impulsive Decisions and Consequences 04:58 - Food Poisoning: Probiotic Yoghurts Explained #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition More about Alan - https://www.AlanSpicer.com RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥What Is Mounjaro Tirzepatide And How Does It Work For Weight LossGood Luck John!Gayle King Weight Loss The Inspiring Journey To A Healthier Life沖縄の美容医療なら【クララ美容皮膚科 那覇院】、院長のなかだです！ 🏥忘年会、新年会シーズンで食べすぎない為にも最強のダイエット薬💊 #GLP-1 #リベルサス #医療ダイエットEfficacy And Safety Of Glp1 Receptor Agonists In Weight Loss Among Nondm AdultsWhen you think of fat loss, you probably think about losing weight really quickly - right? So YOU increase the cardio 🏃♀️, Cut out all the carbs ❌, and starve yourself 🤤 BUT You’re not just losing fat, You’re also losing muscle 💪 You might ask me - “What’s the problem if I’m going to lose my belly before my summer holiday?” ☀️ Well… Yes, you’ll look ‘leaner’ because you’ve lost some fat BUT you’ll also look deflated, flatter, and shapeless 🥴 And do you know what else? As soon as you touchdown on your holiday you’re probably going to put all that weight back on and feel like a bloated shapeless balloon!!! So if you’re actually trying to get beach body ready you need to follow a Fat Loss Strategy 👇 1️⃣ Ditch the idea of trying to lose a bunch of weight quickly and focus on building muscle 2️⃣ Get yourself in the gym and start lifting some HEAVY ASS WEIGHTS 🏋️♀️ 3️⃣ Eat in a small calorie deficit (10-20% below maintenance) 4️⃣ Load up on that protein 🥩 If you follow these steps, I promise you by the time you go on holiday you’ll look like a completely new person (trust me I’ve help thousands of people do it before) 🤷♂️ 👉 Follow me for more!Weight Loss Never Tasted So Sweetlow Calories High Protein Key Lime Pie Smoothie RecipesPat Gleason, AVP of Health Outcomes at Prime Therapeutics, summarizes Prime’s Year-3 real-world persistence research on GLP-1 drugs for obesity. The study found a continued drop in persistence among individuals who have been taking the drugs after three years. However, individuals who were taking high-potency GLP-1 drugs saw slightly higher persistence. Read more here: https://www.primetherapeutics.com/w/prime-therapeutics-leading-research-shows-only-1-in-12-remain-on-a-glp-1-drug-for-obesity-at-three-yearsActive Keto Gummies Canada Exposedactive Keto Gummies Canada Reviewsവണ്ണം കുറക്കണമെന്ന ആഗ്രഹവുമായി ചെന്ന് പെട്ടത് അമ്മായിമ്മയുടെ മുന്നിൽ 😅😅😅 Story&Direction:SanjuMadu Camera&Editing&Music:Jithin Bethani Production:Sanju&Lakshmy Casting:Lakshmy, Sanju, Padmini, Mail id:[email protected]Eightloss Workout Youtubeshorts Trending Viralvideo Viralshorts Shortsvideo Weightloss GymEven as we prioritize natural interventions in functional medicine, GLP-1 agonist drugs such as Wegovy and Ozempic offer sometimes life-changing support for those who have long struggled with resistant overweight/obesity and high blood sugar. However, there are side effects, including the risk of substantial muscle loss and sagging, aged skin ("Ozempic face" as it's indelicately known). It's a concern that hits home for me, considering the pivotal role we know that muscle plays in overall health and longevity. In this New Frontiers podcast episode I welcome back Dr. Anurag Singh to unravel the complexities of these issues. We explore the interplay between metabolic health and muscle preservation, touching on everything from the mechanisms of GLP-1 agonists and their long-term effects on aging and sarcopenia, to the promising potential of dietary and lifestyle interventions to counteract negative effects. We consider the potential for one of my all-time fave postbiotic epinutrients - Urolithin A - to assist by supporting mitochondrial health and preserving/enhancing muscle quality. This timely conversation is one you won't want to miss. Tune in and please leave us a review wherever you listen to New Frontiers. – DrKF Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for all the relevant links and resources. *Guest information* Anurag Singh, MD, PhD Chief Medical Officer at Timeline *Thank you to our sponsor* Timeline: https://tinyurl.com/4npjcvjf Mitopure: https://tinyurl.com/ypfjws2e Research from Timeline: https://tinyurl.com/53p6yjc9 [email protected] *Timeline Discount for New Frontiers Listeners* Timeline is offering Dr. Fitzgerald’s readers a 10% discount on Timeline products. Head on over to https://tinyurl.com/ypfjws2e and use the code KARA10 at the checkout. *Show Notes* Study: Once-Weekly Semaglutide in Adults with Overweight or Obesity: https://tinyurl.com/y3c2ypkw Pre-clinical trial (Recruiting): Effects of Urolithin A Supplementation on Glucose Metabolism in Healthy Adults 55= Years Old: A Randomized Triple-Masked Controlled Clinical Trial - https://https://tinyurl.com/bdzfccr8 Study: Urolithin A improves muscle strength, exercise performance, and biomarkers of mitochondrial health in a randomized trial in middle-aged adults - https://tinyurl.com/2p9pjpxc Study: Antidiabetic Effect of Urolithin A in Cultured L6 Myotubes and Type 2 Diabetic Model KK-Ay/Ta Mice with Glucose Intolerance - https://tinyurl.com/2jkhmu9w Study: Urolithin A, a Gut Metabolite, Improves Insulin Sensitivity Through Augmentation of Mitochondrial Function and Biogenesis - https://tinyurl.com/mvrjxxsm Study: Effect of Urolithin A Supplementation on Muscle Endurance and Mitochondrial Health in Older Adults A Randomized Clinical Trial - https://tinyurl.com/fscfdd85 Study: The mitophagy activator urolithin A is safe and induces a molecular signature of improved mitochondrial and cellular health in humans - https://tinyurl.com/mr2hd4ms Study: Direct supplementation with Urolithin A overcomes limitations of dietary exposure and gut microbiome variability in healthy adults to achieve consistent levels across the population - https://tinyurl.com/e6npdvyp Preprint article: Topical application of Urolithin A slows intrinsic skin aging and protects from UVB-mediated photodamage: Findings from Randomized Clinical Trials - https://tinyurl.com/2m2nzd56 Preclinical trial: Effects of Mitopure (Urolithin A) on Skeletal Muscle Function, Iron Metabolism and Endurance Performance (ENDURO) - https://tinyurl.com/nhkw2pvc Study: The gut microbiota metabolism of pomegranate or walnut ellagitannins yields two urolithin-metabotypes that correlate with cardiometabolic risk biomarkers: Comparison between normoweight, overweight-obesity and metabolic syndrome - PubMed (nih.gov) - https://tinyurl.com/mrkk33e5 Study: Urolithin A exerts antiobesity effects through enhancing adipose tissue thermogenesis in mice | PLOS Biology - https://tinyurl.com/3s38vtau Study: Urolithin A production drives the effects of pomegranate on the gut microbial metabolism of bile acids and cholesterol in mild dyslipidaemic overweight and obese individuals - PubMed (nih.gov) - https://tinyurl.com/wdzk3tx7 *DrKF Resources* FxMed Podcast: Beyond Mitochondrial Health: Can Urolithin A Slow Down Aging? - https://tinyurl.com/svzahswu DrKF Blog: Beyond Beauty: Targeting Skin Longevity with Urolithin A - https://tinyurl.com/5n6zfu9s DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Bio Age Lab Test: https://tinyurl.com/b7bjmfj9 Bio Age Self Assessment Quiz: https://tinyurl.com/4z8f7ucc Younger You Group Program: https://tinyurl.com/4hvusavw Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw1 30 Minutes Dance Fitness Work Out For Weight Loss 30 Pht M Michelle Vo#fatburn #loosebellyfat #fat #armyMediterranean Diet What I Eat In A Day Healthy Lifestyle Weight Loss Meal Ideas Brianna K山澤礼明オススメのエナジー＆マルチビタミン「ビタパワー」 https://amzn.to/3mM6CUJ 山澤礼明愛用のサプリメントはこちら→マイプロHP http://tidd.ly/ba9c90af マイプロテインは『YAMASAWA』コードを使うとどんなセール時でも更に１％安くなりますので是非。通常セールが50%引きなら51%引になります。 山澤オススメ「ネイチャーカン」CBDオイルや筋肉をケアするマッスルバーム愛用中。 HP→ https://www.naturecan.jp/ 『YAMASAWA』コードでお得に購入できます。 山澤礼明オリジナルアパレル「REY 」 https://www.rey-fit.com 元シルクドゥソレイユパフォーマー社員で現在はYouTuberをしながら新潟で会社を2社経営しています。目標はチャンネル登録者数１００万人！！ 山澤礼明の脱毛サロンHP https://www.hy-beautylounge.com 山澤礼明のジム アルティメットフィットネス https://www.ultimate-fitness-hy.com 山澤礼明のジム２ 上越YGパーソナルトレーニングジム https://www.jyouetu-yg.com 山澤礼明Instagram http://instagram.com/rey.yamasawa 山澤礼明Twitter https://linktr.ee/YamasawaRey ジムを経営する山澤礼明のサブチャンネル https://youtu.be/tfKo21S_ewQ お仕事の依頼はこちらにお願いいたします。 [email protected] ＃体脂肪を落とす＃減量＃ケトジェニックWeight Loss Tips Dr VineelaIf you are a corporate employee, then it all depends upon the pre-planning. Along with your work schedule and other things, it is important to pre-plan your monthly, weekly or daily diet routine. Many people have a mindset that they can instantly decide their diet and maintain an exercise routine, but this is actually not possible to plan and decide things at the last moment. A pre-planned diet and exercise routine benefits you in the long run. At least, try to plan your pre-meals or in between meals, so you will not face any difficulty. Avaanti Deshpaande is a consultant nutritionist by profession and has consulted over 10,000 clients in all walk of life. Video Chapters: 00:00 Introduction 00:50 Importance of balanced diet for working professional 01:38 Chronic health disorders 02:38 Hydration 02: 58 Breakfast 05:08 Salad 07:16 No junk food 08:38 Dinner 09:53 Avoid consuming heavy food 10:23 Office parties 11:13 proteins To know about Avaanti Deshpaande visit www.avantideshpande.com to sign up for the health programs call 9987768360 or 9022009499 for both online and off line appointments If you are sufferng from PCOS , and need a solution to the problem Join our exclusive program of 90 day PCOS SMART program. log on to http://avantideshpande.com/PCOSconsul... you can also follow us on Instagram https://www.instagram.com/nutritionis... Twitter https://twitter.com/NutritionAvanti Facebook https://www.facebook.com/Nutritionist... Blog https://simpledietspune.wordpress.com/