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Is your GLP-1 dose helping or hurting your progress? Work with my Team: https://joinvineyard.com/ If you're on a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, knowing when to increase or decrease your GLP-1 dose is critical for your weight loss success. In this video, Dr. Spencer Nadolsky, a board-certified obesity specialist, explains exactly how to adjust your dose based on real science not guesswork. We break down the signs your GLP-1 dose is too low or too high, the importance of side effect management, and how to avoid plateaus in your fat loss journey. Whether you're struggling with nausea, hunger spikes, or slowed progress, this video gives you actionable insights on optimizing your GLP-1 treatment. This is a must-watch for anyone serious about using GLP-1s effectively to lose fat, feel better, and improve metabolic health. Subscribe for more science-based weight loss advice from Dr. Spencer Nadolsky and stay ahead on your fitness journey.

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My favorite Taurine supplement: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/ultra-taurine/ In today's episode of the Dr. Osborne Zone, Dr. Peter Osborne delves into the amazing health benefits of taurine, an amino acid that plays a critical role in blood pressure regulation, triglyceride reduction, and supporting conditions like congestive heart failure and obesity. Unlike other amino acids, taurine doesn't form proteins but is essential for functions such as calcium regulation, immune support, and even athletic performance. Dr. Osborne explains why taurine is conditionally essential, meaning your body can produce it, but you may need more during times of stress or illness. He also discusses how deficiencies in taurine can impact individuals with gluten sensitivity or celiac disease and the importance of animal-based protein in maintaining healthy taurine levels. Watch the full episode to learn how taurine can improve your metabolic health, insulin sensitivity, and overall well-being! 🔔 Don't forget to subscribe for more insights on health and wellness! #Taurine #HeartHealth #WeightLoss #MetabolicSyndrome #DrPeterOsborne #AminoAcids #CeliacDisease #GlutenSensitivity #insulinsensitivity The Protein Myth BUSTED: https://youtube.com/live/ilLbkKjaMqA INA testing: https://www.glutenfreesociety.org/shop/general-health/micronutrient-test-kit/ Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: [email protected] Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

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ダイエットに役立つ公式LINEはこちら↓ https://utage-system.com/line/open/KP63ADlmihgd?mtid=OBl8m6Cw2umd 0:00 オープニング 1:33 マンジャロでの失敗 2:10 リキャップ 3:40 冷凍保存 5:22 注射器の不具合 6:26 音が鳴る前に離す 7:24 キャップを外さない 9:13　エンディング ✅「ダイエットの成功確率が上がる限定動画」は公式LINEのお友達登録をしてから受け取ってください！ ✅不定期でダイエットカウンセリングや個別面談実施予定！ ✅公式LINEに追加してくれている人から優先的に実施していきます！ ◼︎木谷 貴博 ・ダイエット専門医/ワンクリニック恵比寿 院長 ・年間10,000人のダイエット診療に従事 ・自身が18kgのダイエットに成功した経験をもとに、「リバウンドしないダイエット」を推奨

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