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HOLA!!! Hope you like my full day of eating :) currently on a little mini cut right now so macros are 170C/50F/130P. And I am HUNGRY! Lol. Anyways, thank you for watching and don't forget to like and subscribe!! xoxo

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Are weight loss jabs legal in the UK? Discover the truth about my GLP-1 weight loss journey and how life-changing medications like Wegovy and Mounjaro are helping me reclaim my health. These groundbreaking weight loss drugs, now legal in the UK, have opened a new chapter in my fight against obesity after years of struggling with diets that didn’t work. With options to get them privately or through the NHS (starting in 2025), they offer hope for anyone with a BMI over 30—or 27 with health conditions like diabetes or high blood pressure. In this video, I share my personal experience of using Med Express to access treatment safely and responsibly, including the steps I took to verify my health details and involve my GP. For me, this isn’t just about shedding pounds; it’s about ensuring I’m here for my kids, to watch them grow, and to live a fuller, healthier life. These medications are more than just a trend—they’re a lifeline. What’s your weight loss journey like? Are you considering GLP-1 medications? Let’s start a conversation in the comments below. Remember, this is about taking control and investing in your future self. Watch now to learn more about my story and why I’m committed to this path. #mounjaro #tirzepatide #wegovy #ozempic #mounjaroweightloss CHAPTERS: 00:00 - Are Weight Loss Drugs Legal in the UK 00:50 - How to Get Weight Loss Drugs 02:55 - Popular Weight Loss Drugs and Their Uses 𝗜 𝗯𝗼𝘂𝗴𝗵𝘁 𝗺𝘆 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - 𝗨𝘀𝗲 𝗺𝘆 𝗶𝗻𝘃𝗶𝘁𝗲 𝗰𝗼𝗱𝗲, 𝗞𝟮𝗩𝟯𝗝𝗞 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗮 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗼𝗳 £𝟰𝟬 𝗼𝗳𝗳 = 𝗩𝗶𝘀𝗶𝘁 https://www.medexpress.co.uk/ SUBSCRIBE FOR REGULAR UPDATES ON MY WEIGHT LOSS JOURNEY WITH MOUNJARO GLP1-AR WEIGHT LOSS INJECTIONS = https://tinyurl.com/AlanIsLosingIt = More about Alan - https://www.AlanSpicer.com RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥

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One well-known keto supplement is Clear Factor Keto ACV Gummies. Gummies are one of the most well-known kinds of keto supplements, and there are many different kinds of keto enhancements. This keto supplement tastes and looks like regular gummies, but it has keto properties that will help you get fitter and lose weight. ☘📣Facebook Page👇 https://www.facebook.com/ClearFactorKetoGummiesUSA/

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Keto Tzatziki Deluxe: der cremige Dip für deine Keto Diät 🥒✨ Wer sagt, dass Keto langweilig sein muss? 🤔 Mein Keto Tzatziki Rezept ist so cremig, würzig und erfrischend, dass du es am liebsten pur löffeln willst. 😍 Perfekt als Dip für Keto-Cracker, zum Grillen oder als Beilage zu deinem saftigen Steak 🥩. 💚 Was macht mein Keto Tzatziki besonders? 👉 Viel natives Olivenöl extra für gesunde Fette 🫒 👉 Zwei kleine Gurken, damit es richtig frisch wird 👉 Ein Schuss Weißweinessig für den extra Kick 👉 Griechischer Joghurt mit hohem Fettanteil (bye bye Low Fat, hello Keto-Glück 🥹) 🥄 Rezept (für 2–3 Portionen): ✅ 250 g griechischer Joghurt (10 % Fett) ✅ 2 kleine Gurken 🥒 ✅ 5 EL Olivenöl 🫒 (Fett ist unser Freund!) ✅ 1-2 EL Weißweinessig oder Zitronensaft 🍋 ✅ 1–2 Knoblauchzehen 🧄 ✅ 1 EL frischer Dill 🌿 ✅ Salz & Pfeffer 🔥 Zubereitung: 1️⃣ Gurken raspeln, salzen und gut ausdrücken. 2️⃣ Griechischen Joghurt mit Olivenöl, Essig, Knoblauch & Dill verrühren. 3️⃣ Mit Salz & Pfeffer abschmecken und kurz im Kühlschrank ziehen lassen. 🥓✨ Keto Hack: Tzatziki passt nicht nur zu Fleisch – probier’s auch als Dip für Selleriestangen, Kohlrabi-Sticks oder zu Keto-Crackern. 🥬 💬 Ketolinis, Wer liebt Tzatziki genauso sehr wie ich? Schreib mir: Team „Ich löffel das pur“ oder Team „Nur zum Grillen“? 😅 #keto #ketorezept #ketodiät #tzatziki #ketogeneernährung #ketolinis #ketodip

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Thanks for watching! If you enjoyed this video, like, share and comment below! Stay tuned for more videos in our dietitian myth busters series! Link to our previous ketogenic diet series: https://youtu.be/DNlfAyChSMA Check out our latest blog post here: http://www.evolvedsportandnutrition.com/blog Visit our website and subscribe to our mailing list to receive weekly nutrition tips! Don't forget to follow us on our other social media platforms listed below: Facebook: https://www.facebook.com/EvolvedSportandNutrition/ Twitter: https://twitter.com/Evolved_SN Pinterest: https://www.pinterest.com/Evolved_SN/ Instagram: https://www.instagram.com/evolved_sport_nutrition

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Are you on the lookout for a new weight loss solution that actually works? Look no further than Keto Pills from Shark Tank, now available at Walmart! This revolutionary product has taken the dieting world by storm, promising fast and effective results for those looking to shed unwanted pounds. But with so many options on the market, how do you know if Keto Pills are right for you? In this buyer’s guide, we’ll explore everything you need to know about Keto Pills from Shark Tank, including where to find them, how they work, and what to expect when incorporating them into your weight loss routine.

Where to Find Keto Pills from Shark Tank

If you’re ready to give Keto Pills a try, you’ll be thrilled to know that they are now available at your local Walmart! You can find them in the pharmacy section or online for added convenience. With the popularity of Keto Pills on the rise, it’s easier than ever to get your hands on this groundbreaking weight loss supplement.

When shopping for Keto Pills at Walmart, be sure to check the ingredients list and dosage recommendations carefully. It’s essential to follow the manufacturer’s instructions to achieve the best results. Additionally, look for any special promotions or discounts that may be available to save money on your purchase.

Whether you’re a seasoned keto dieter or new to the trend, Keto Pills from Shark Tank can help you reach your weight loss goals in a safe and effective way. Pick up a bottle today and start your journey to a healthier, happier you!

How Keto Pills Work

So, how exactly do Keto Pills from Shark Tank work to promote weight loss? The key lies in their unique formula, which is designed to kickstart your body’s natural fat-burning process. By increasing your metabolism and reducing cravings, Keto Pills can help you achieve a state of ketosis more quickly and easily than through diet alone.

Once in ketosis, your body will begin to burn stored fat for energy instead of carbs, leading to rapid weight loss and improved energy levels. In addition to their fat-burning properties, Keto Pills also provide essential nutrients and antioxidants to support overall health and well-being. With regular use, you can expect to see significant changes in your body composition and overall fitness levels.

It’s important to note that while Keto Pills can be a valuable tool in your weight loss journey, they are most effective when combined with a healthy diet and exercise routine. Be sure to consult with your healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications.

What to Expect When Taking Keto Pills

Now that you’ve decided to give Keto Pills from Shark Tank a try, what can you expect when incorporating them into your daily routine? Most users report feeling an increase in energy and focus shortly after taking their first dose of Keto Pills. This can help you stay on track with your weight loss goals and resist temptations to overeat.

As you continue to take Keto Pills regularly, you may notice that your cravings for sugary and high-carb foods diminish, making it easier to stick to a keto-friendly diet. Many people also experience a reduction in bloating and water retention, leading to a slimmer and more toned appearance. With consistent use, you can expect to see steady progress towards your ideal weight and body composition.

Keep in mind that individual results may vary, and it may take some time to see significant changes in your weight and measurements. Be patient with yourself and stay committed to your health and wellness journey. With dedication and the support of Keto Pills from Shark Tank, you can achieve the slim, fit body you’ve always wanted.

Tips for Success with Keto Pills

As you embark on your Keto Pills journey, there are a few tips and tricks to keep in mind to maximize your results. First and foremost, be sure to drink plenty of water throughout the day to stay hydrated and support your body’s natural detoxification processes. Water is also essential for maintaining healthy digestion and metabolism, which can help you reach your weight loss goals more quickly.

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In addition to staying hydrated, prioritize getting enough sleep each night to allow your body to rest and recharge. Adequate rest is crucial for weight loss and overall well-being, as it helps regulate hormones and reduce stress levels. Aim for 7-9 hours of quality sleep each night to ensure your body is functioning optimally.

Lastly, don’t forget to incorporate regular physical activity into your routine to complement the effects of Keto Pills. Exercise helps boost metabolism, burn calories, and build lean muscle mass, all of which contribute to a healthy weight and body composition. Whether you prefer cardio, strength training, or yoga, find a form of exercise that you enjoy and stick with it to see the best results.

FAQ: Frequently Asked Questions About Keto Pills from Shark Tank

1. Are Keto Pills safe to use?

Yes, Keto Pills from Shark Tank are generally considered safe for most healthy adults. However, it’s always best to consult with your healthcare provider before starting any new supplement to ensure it is right for you.

2. How quickly will I see results with Keto Pills?

Results may vary, but many users report seeing changes in their weight and energy levels within the first few weeks of taking Keto Pills regularly. Consistency is key to achieving long-lasting results.

3. Can I take Keto Pills if I’m not following a keto diet?

While Keto Pills are designed to support a keto lifestyle, they can still be effective for weight loss even if you’re not strictly following a ketogenic diet. However, you may experience enhanced results by combining Keto Pills with a low-carb, high-fat eating plan.

4. Are there any side effects of taking Keto Pills?

Some users may experience mild side effects such as digestive upset or headache when first starting Keto Pills. These symptoms typically subside as your body adjusts to the supplement. If you experience persistent or severe side effects, discontinue use and consult with your healthcare provider.

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5. Where can I purchase Keto Pills from Shark Tank?

Keto Pills are available for purchase at select retailers, including Walmart. You can also find them online through reputable sellers. Be sure to check the product label and reviews before making a purchase to ensure you are getting a high-quality supplement.

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Shark Tank has been known for featuring unique and innovative products from aspiring entrepreneurs looking to make their mark in the business world. One particular episode that stood out was when keto pills were introduced to the panel of sharks. Keto pills have been gaining popularity in recent years for their potential benefits in weight loss and overall health. With the spotlight on these pills on Shark Tank, viewers were eager to see how the sharks would react and if they saw the potential in this product.

The Pitch

The entrepreneurs behind the keto pills took the stage and presented their product to the sharks. They explained how their pills were designed to help individuals achieve ketosis, a metabolic state in which the body burns fat for energy instead of carbohydrates. They highlighted the benefits of following a ketogenic diet and how their pills could aid in the process, making it easier for users to reach their weight loss goals and improve their overall health.

The sharks were intrigued by the pitch and had many questions for the entrepreneurs. They asked about the ingredients used in the pills, the research and testing that had been conducted, and the overall market potential for such a product. The entrepreneurs confidently answered each question, demonstrating their knowledge and passion for their product.

The Investment Offer

After hearing the pitch and asking their questions, the sharks deliberated on whether or not to invest in the keto pills. Some sharks expressed concerns about the saturated market for weight loss products and the potential risks associated with using supplements. However, others saw the opportunity for growth and believed in the benefits of the product.

In the end, one of the sharks made an offer to invest in the keto pills, seeing the potential for success and wanting to be a part of the journey. The entrepreneurs were thrilled to receive an offer and negotiated the terms to come to an agreement. It was a pivotal moment for both the entrepreneurs and the sharks, showcasing the power and impact of a successful pitch on Shark Tank.

The Aftermath

Following the airing of the episode featuring the keto pills, there was a surge of interest in the product. Viewers at home were intrigued by the potential benefits of the pills and wanted to try them for themselves. The entrepreneurs saw a significant increase in sales and website traffic, solidifying the impact of appearing on Shark Tank.

As the keto pills gained traction in the market, they received positive reviews from users who had seen results from taking the supplement. The success of the product on Shark Tank served as a validation of the entrepreneurs’ hard work and dedication, inspiring others to pursue their own entrepreneurial dreams.

FAQ

1. Are keto pills safe to use?
Yes, keto pills are generally safe to use, but it is essential to consult with a healthcare professional before starting any new supplement regimen.

2. Will keto pills help me lose weight?
Keto pills can help support weight loss when combined with a healthy diet and exercise routine, but results may vary for each individual.

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Die Wechseljahre sind eine natürliche Phase im Leben einer Frau, die oft mit hormonellen Veränderungen und Gewichtszunahme einhergeht. Viele Frauen erleben in den Wechseljahren Schwierigkeiten beim Abnehmen, da ihr Stoffwechsel langsamer wird und ihr Körper mehr Fett speichert. Trotz dieser Herausforderungen ist es möglich, in den Wechseljahren Gewicht zu verlieren, wenn man die richtigen Strategien anwendet und sich konsequent an einen Plan hält. In diesem Artikel erfahren Sie, wie Sie erfolgreich 11 kg in den Wechseljahren abnehmen können.

Die Herausforderungen beim Abnehmen in den Wechseljahren

Während der Wechseljahre verändert sich der Hormonhaushalt einer Frau dramatisch, was zu einer Verlangsamung des Stoffwechsels führen kann. Dies bedeutet, dass der Körper weniger Kalorien verbrennt und es schwieriger wird, Gewicht zu verlieren. Darüber hinaus können Hitzewallungen, Schlafstörungen und Stimmungsschwankungen dazu führen, dass Frauen weniger motiviert sind, sich gesund zu ernähren und regelmäßig Sport zu treiben.

Ein weiteres Problem in den Wechseljahren ist der Verlust von Muskelmasse. Da Frauen ab einem bestimmten Alter an Muskelmasse verlieren, sinkt ihr Grundumsatz und sie verbrennen weniger Kalorien, auch in Ruhe. Dies kann dazu führen, dass Frauen in den Wechseljahren leichter an Gewicht zunehmen und schwerer abnehmen können.

Zusätzlich können emotionale und psychologische Faktoren wie Stress, Depressionen und ein geringes Selbstwertgefühl das Abnehmvorhaben in den Wechseljahren erschweren. Viele Frauen fühlen sich unattraktiv oder unwohl in ihrem Körper und greifen deshalb zu Trostessen oder ungesunden Snacks, die den Gewichtsverlust behindern.

Strategien zum erfolgreichen Abnehmen in den Wechseljahren

Um erfolgreich Gewicht in den Wechseljahren zu verlieren, ist es wichtig, eine gesunde und ausgewogene Ernährung zu sich zu nehmen. Dies bedeutet, dass Frauen auf eine ausreichende Zufuhr von Obst, Gemüse, Vollkornprodukten, magerem Eiweiß und gesunden Fetten achten sollten. Es ist auch wichtig, verarbeitete Lebensmittel, zuckerhaltige Getränke und fettreiche Snacks zu vermeiden, um die Kalorienzufuhr zu reduzieren.

Neben der Ernährung ist regelmäßige körperliche Aktivität entscheidend für den Gewichtsverlust in den Wechseljahren. Frauen sollten versuchen, mindestens 150 Minuten moderate bis intensive körperliche Aktivität pro Woche zu absolvieren, um ihren Stoffwechsel anzukurbeln und Kalorien zu verbrennen. Dies kann durch Cardio-Übungen wie Laufen, Schwimmen oder Radfahren sowie Krafttraining erreicht werden, um Muskelmasse aufzubauen und den Grundumsatz zu erhöhen.

Eine weitere wichtige Strategie beim Abnehmen in den Wechseljahren ist die Kontrolle des Stresslevels. Chronischer Stress kann zu einer erhöhten Produktion von Cortisol führen, einem Hormon, das den Appetit und die Fettansammlung fördern kann. Frauen sollten daher Stressmanagement-Techniken wie Meditation, Yoga oder Atemübungen in ihren Alltag integrieren, um ihre mentale Gesundheit zu verbessern und Gewichtszunahme zu vermeiden.

Tipps und Tricks für den Gewichtsverlust in den Wechseljahren

Um den Gewichtsverlust in den Wechseljahren zu beschleunigen, können Frauen bestimmte Tipps und Tricks anwenden. Dazu gehört zum Beispiel das Trinken von ausreichend Wasser, um den Stoffwechsel zu unterstützen und den Appetit zu kontrollieren. Frauen sollten auch darauf achten, ausreichend zu schlafen, da Schlafmangel den Stoffwechsel verlangsamen und den Gewichtsverlust behindern kann.

Es kann auch hilfreich sein, Mahlzeiten vorzubereiten und gesunde Snacks wie Obst, Gemüse oder Nüsse griffbereit zu haben, um Heißhungerattacken und ungesunde Entscheidungen zu vermeiden. Frauen sollten außerdem auf ihre Portionsgrößen achten und langsam essen, um ihr Sättigungsgefühl zu erkennen und Überernährung zu vermeiden.

Eine weitere Strategie für den erfolgreichen Gewichtsverlust in den Wechseljahren ist die Aufrechterhaltung eines stabilen Blutzuckerspiegels. Frauen sollten auf den Verzehr von raffinierten Kohlenhydraten und zuckerhaltigen Lebensmitteln verzichten und stattdessen komplexe Kohlenhydrate, Proteine und gesunde Fette zu sich nehmen, um ihren Blutzuckerspiegel zu stabilisieren und Heißhungerattacken zu vermeiden.

Zusammenfassung

Die Wechseljahre können für viele Frauen eine herausfordernde Zeit sein, insbesondere wenn es um das Abnehmen geht. Doch mit den richtigen Strategien und einem konsequenten Plan ist es möglich, auch in den Wechseljahren erfolgreich Gewicht zu verlieren. Indem Frauen auf eine gesunde Ernährung, regelmäßige Bewegung, Stressmanagement und andere Tipps und Tricks achten, können sie ihr Ziel von 11 kg Gewichtsverlust erreichen und sich in ihrem Körper wohler fühlen. Wenn Sie weitere Fragen zum Abnehmen in den Wechseljahren haben, lesen Sie unseren FAQ-Abschnitt unten oder wenden Sie sich an einen Experten für weitere Unterstützung.

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Super Slim Keto A Closer Look At Its Weight Loss Promises

⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ Hi guys! In this video, you guys will be able to see how my 10th week on Wegovy went! 💞 I felt super prepared going into week ten of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 • TIMESTAMPS: - Intro: 00:00-01:06 - Measurements: 01:06-01:58 - Week 9 Results / Weigh In: 01:58-04:58 - Injection Time: 04:58-05:57 - Mon - Sat Routine (Food, Workout & Self Care): 05:57-25:42 - Week In Review: 25:42-30:11 - Outro: 30:11-36:26 • SHOP LATINA OWNED BUSINESSES: - Coquí el Original IG: https://www.instagram.com/coquieloriginalofficial/?hl=en - Coquí el Original Site: https://coquieloriginal.com/ - Vane's Joyful Shop IG: https://www.instagram.com/vanesjoyfulshop/?hl=en - Vane's Joyful Shop Etsy: https://www.etsy.com/shop/vanesjoyfulshop/?etsrc=sdt&dd_referrer= • AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez • RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 • SOCIAL MEDIA: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas • EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max • THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone • WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed

Kelly Clarkson Stuns In Denim Jumpsuit After Dramatic Weight Loss

Yep👇 quitting very slowly, which I’m gonna call tapering - will I be able to ever stop completely? Not sure yet… Follow me to find out ! It’s been going on for 13 weeks and it looked like this : Total weeks on med & dosing👇 Week 24-26: 45 units/ 1.12mg weight 150-148lb Week 27-29: 40 units/1mg weight: 149-148lbs Week 30-34: 38 units/ 0.95mg weight: 147-144lbs Week 35-36: 35 units/ 0.875mg Weight: 144-143lbs Week 37: 33 units/0.825mg Weight 143-141lbs Week 38-39: 30 units/ 0.75mg Weight 143lbs holding SUBSCRIBE to see what happens next!

Seohyun Claps Back At Haters Legal Action For Weight Loss Supplement Drama

Full Podcast with Amy K. Wilson @thenutritioncoachpharmacist at https://drhaley.com/growing-younger-every-day/ Discover the essential considerations before starting a GLP 1 Inhibitor for weight management. Tune in to the insightful podcast featuring Amy K. Wilson. Explore valuable insights on achieving a healthier lifestyle and making informed choices for your well-being. Stay informed and empowered on your journey towards a healthier you.