Transcript Keto Dieta Orqali Vazn Tashlang Va Sog Lom Bo Ling Dilshod TursunovThe Truth the Fitness Industry Doesn't Want You to Know Have you ever wondered why some people manage to get lean and muscular while others spend years in the gym without seeing results? Today I'm going to reveal the secret that has changed the lives of thousands of people—and it could change yours too. The Myth that Ruined Millions of Diets For decades, we've been bombarded with the lie that it's impossible to gain muscle and lose fat simultaneously. "You have to choose," the "experts" said. Bulking or cutting. Never both. Lie! As a doctor specializing in exercise physiology, I can categorically say: it is possible—and I'll show you exactly how. The Science Behind the Transformation Your body is a complex machine, not a simple calculator. When you understand the correct mechanisms, you can literally "hack" your metabolism to work for you. The Secret Is in Body Recomposition Body recomposition happens when you: Maintain a moderate calorie deficit (300-500 calories) Consume sufficient protein (2g per kg of body weight) Train with progressive intensity Optimize your hormones naturally Works especially well for: Beginners to bodybuilding Overweight people Those returning to training after a break Athletes who use intelligent periodization The Protocol that Works (Tested on Thousands) 1. Strategic Nutrition Forget fad diets. Focus on: Protein first: Lean meats, eggs, whey protein Timing carbohydrates: Before and after training Good fats: Avocado, nuts, olive oil 2. Smart Training Strength training: 4-5x per week, focus on compound exercises Cardio: HIIT 2-3x per week (15-20 minutes) Rest: 7-9 hours of non-negotiable sleep 3. Strategic Supplementation Here's the difference that accelerates your results: Whey Protein Isolate: To maximize protein synthesis Creatine: Increases strength and muscle volume Omega-3: Reduces inflammation and improves body composition Multivitamin: Complete metabolic support The Product that Revolutionized My Results After testing dozens of supplements, I discovered that the right combination makes all the difference. That's why I recommend the Body Recomposition Kit - a complete protocol that includes whey isolate, creatine, and a natural thermogenic. Why does it work? Fast-absorbing whey isolate Micronized creatine for maximum effectiveness Natural thermogenic that accelerates metabolism WITHOUT side effects Real Results in 90 Days I've seen hundreds of people using this protocol: João, 35 years old: Lost 8kg of fat and gained 3kg of muscle Maria, 28 years old: Went from a size 44 to a size 38 while maintaining lean muscle mass Carlos, 42 years old: Regained his 25-year-old physique in 12 weeks The secret? Consistency + the right protocol + smart supplementation. Mistakes That Sabotage Your Results Mistake #1: Too aggressive a calorie deficit Solution: Reduce your total calorie expenditure by only 300-500 calories Mistake #2: Not enough protein Solution: 2g per kg of body weight, distributed throughout the day Mistake #3: Training without progression Solution: Always try to increase load, repetitions, or volume Mistake #4: Lack of patience Solution: Visible results in 4-6 weeks, complete transformation in 12-16 weeks The Exact Schedule to Start Today Weeks 1-2: Adaptation Establish a training routine Calculate your calorie needs Start basic supplementation Weeks 3-6: Acceleration Increase training intensity Fine-tune your diet Add HIIT cardio Weeks 7-12: Transformation Maximize results with a complete protocol Monitor progression Weekly Fine-tune as needed Share This Discovery If this video opened your eyes like it did mine, share it with those friends who are struggling to see results. They'll be forever grateful. Tag in the comments who needs to see this NOW! Share on your social media—you might be saving someone another year of frustration. Don't miss this opportunity to accelerate your transformation! Product link in the first pinned comment. See you in the next video. Bye! Please like and share! Subscribe to the channel. For more information visit our blog. Blog https://seupersonal.com/en/ Amazon https://amzn.to/46FvrbJNikocado Insane WeightlossTitle: Understanding Weight Loss Drugs: What to Consider for Long-Term Health Management Description: In this video, we delve into the world of weight loss drugs, exploring popular options like Ozempic, Wegovy, and semaglutide. Join us as we discuss the benefits, potential side effects, and essential considerations before choosing a weight loss medication. Whether you're struggling with obesity or looking for ways to manage your weight for better health, this video offers valuable insights to help you make an informed decision. 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Fortunately, there are a number of products featured on ABC’s Shark Tank that cater to those following a keto lifestyle. These products have received investment and support from the sharks themselves, making them highly sought after by consumers looking for high-quality keto-friendly options. In this ultimate guide, we will explore some of the top Shark Tank products that are perfect for those on the keto diet. From snacks to supplements, these products are designed to help you stay on track with your keto goals and enjoy delicious food along the way. Whether you’re a seasoned keto veteran or just starting out on your journey, these products are sure to impress with their quality and innovation. So, sit back, relax, and let us take you on a journey through some of ABC’s Shark Tank’s most exciting keto products. Discover new favorites, learn about the entrepreneurs behind the brands, and get ready to take your keto experience to the next level. Let’s dive in! 1. Fit Snack Fit Snack is a subscription-based service that delivers a box of healthy snacks to your door every month. These snacks are carefully curated to be low in carbs and sugar, making them perfect for anyone following a keto diet. The company was founded by a husband and wife team who are passionate about making it easier for people to snack healthily. The Fit Snack boxes contain a mix of sweet and savory snacks, ranging from protein bars to nuts and seeds. Each snack is portion-controlled and made with high-quality ingredients to ensure that you’re getting the best possible nutrition. Whether you’re looking for a quick snack to fuel your day or a treat to satisfy your sweet tooth, Fit Snack has you covered. One of the best things about Fit Snack is that the company is committed to supporting small businesses and promoting sustainability. Many of the snacks included in the boxes are from independent brands that prioritize quality and ethical sourcing. By subscribing to Fit Snack, you’re not only getting delicious snacks delivered to your door, but you’re also supporting a more sustainable and ethical food system. 2. Nui Cookies Nui Cookies is a brand that specializes in low-carb, keto-friendly cookies that are perfect for anyone looking to satisfy their sweet cravings without derailing their diet. The cookies are made with wholesome ingredients like almond flour, coconut oil, and stevia, making them a guilt-free treat that you can enjoy any time of day. What sets Nui Cookies apart from other keto-friendly snacks is their commitment to quality and taste. The cookies come in a variety of flavors, including chocolate chip, peanut butter, and snickerdoodle, all of which are delicious and indulgent. Whether you’re a fan of classic cookie flavors or enjoy trying new combinations, Nui Cookies has something for everyone. Aside from their delicious taste, Nui Cookies are also free from artificial ingredients, preservatives, and added sugars. This makes them a great option for anyone looking to clean up their diet and reduce their intake of processed foods. With Nui Cookies, you can indulge in a sweet treat without compromising your health or weight loss goals. 3. Peak Yogurt Peak Yogurt is a brand that offers high-protein, low-carb yogurt for anyone following a keto diet. The yogurt is made with whole milk and full-fat cream, resulting in a rich and creamy texture that is satisfying and delicious. Peak Yogurt is perfect for breakfast, a snack, or even as a dessert when you’re craving something sweet. One of the things that sets Peak Yogurt apart from other yogurts on the market is its high protein content. Each serving contains 17g of protein, making it an ideal option for anyone looking to increase their protein intake and stay full and satisfied throughout the day. The yogurt is also low in carbs, with only 5g of net carbs per serving, making it a great choice for those following a low-carb or keto diet. In addition to its nutritional benefits, Peak Yogurt is also committed to sustainability and supporting ethical dairy farming practices. The company sources its milk from small family farms in California, ensuring that the yogurt is made with high-quality ingredients that are produced responsibly. By choosing Peak Yogurt, you’re not only getting a delicious and nutritious product, but you’re also supporting sustainable agriculture and small-scale farmers. 4. Wild Earth Wild Earth is a brand that specializes in plant-based dog food made with clean, high-quality ingredients. The company was founded by a team of entrepreneurs who are passionate about creating sustainable and ethical pet food options that are good for your furry friends and the planet. Wild Earth’s products are free from artificial ingredients, fillers, and preservatives, making them a healthy choice for dogs of all ages and breeds. shark tank bio lyfe lean keto shark tank biolife shark tank fat burning pills shown on shark tank biolife shark tank One of the key ingredients in Wild Earth’s dog food is koji, a type of fungi that is rich in protein and essential amino acids. Koji is a sustainable alternative to traditional animal proteins like beef and chicken, making it a great choice for pet owners looking to reduce their carbon footprint. Wild Earth’s dog food is also high in fiber and low in carbs, making it a good option for dogs with sensitivities to grains or other common allergens. In addition to their commitment to sustainability, Wild Earth is also dedicated to supporting animal welfare organizations and promoting pet adoption. The company partners with shelters and rescue groups to help find homes for animals in need, ensuring that every pet has a loving and caring forever home. By choosing Wild Earth for your furry friend, you’re not only getting a nutritious and sustainable pet food, but you’re also supporting a more compassionate and ethical pet industry. 5. Bee Free Honee Bee Free Honee is a brand that offers a plant-based alternative to traditional honey made from apples. The company was founded by a team of entrepreneurs who wanted to create a sustainable and cruelty-free alternative to bee honey that could be used in a variety of recipes and dishes. Bee Free Honee is made with just three simple ingredients – organic apples, cane sugar, and lemon juice – making it a clean and natural option for anyone looking to reduce their consumption of animal products. One of the key benefits of Bee Free Honee is its versatility and taste. The honee has a similar flavor and texture to traditional honey, making it a great substitute in recipes that call for honey. Whether you’re baking a batch of cookies, drizzling honee over your morning oatmeal, or sweetening a cup of tea, Bee Free Honee is a delicious and sustainable choice that you can feel good about. In addition to its taste and convenience, Bee Free Honee is also committed to supporting environmental sustainability and promoting bee conservation. The company donates a portion of its proceeds to organizations that work to protect bee populations and their habitats, ensuring that these important pollinators continue to thrive for generations to come. By choosing Bee Free Honee, you’re not only getting a delicious and vegan alternative to honey, but you’re also supporting the health of our planet and its crucial ecosystems. Summary In conclusion, ABC’s Shark Tank has featured a number of innovative and exciting products that are perfect for anyone following a keto diet. From snacks to supplements to pet food, these products cater to a wide range of needs and preferences, making it easier than ever to stay on track with your health and weight loss goals. Whether you’re looking for a delicious treat, a convenient snack, or a sustainable solution, these Shark Tank products have you covered. So why wait? Dive into the world of keto-friendly products today and discover new favorites that will revolutionize your keto experience. Keto Glow Keto Gummiesy Honest Reviewketoglow Keto Gummies Reviews Keto Glow KetoMoundrops Weight Loss Supplement - Scam or Legit? ✔ Thank you for watching! ----------- ----------- ----------- Copyright Disclaimer: This video is made for education and entertainment purposes. Footage and images used in this video are protected by the Fair Use Law, section 107 used for commentary, criticism, news reporting, or education for transformative use.Keto Gummy Bears No Sugar Low Carb𝐁𝐮𝐫𝐧 𝐅𝐚𝐭 𝐅𝐚𝐬𝐭𝐞𝐫 𝐓𝐡𝐚𝐧 𝐄𝐯𝐞𝐫❗ 𝐁𝐮𝐫𝐧 𝐅𝐚𝐭 𝐅𝐨𝐫 𝐄𝐧𝐞𝐫𝐠𝐲, 𝐍𝐨𝐭 𝐂𝐚𝐫𝐛𝐬❗ 𝐓𝐡𝐞 𝐓𝐡𝐞 𝐖𝐚𝐲 𝐘𝐨𝐮 𝐅𝐞𝐞𝐥❗ 𝐆𝐞𝐭 𝐘𝐨𝐮𝐫 𝐑𝐢𝐬𝐤 𝐅𝐫𝐞𝐞 𝐁𝐨𝐭𝐭𝐥𝐞❗ 𝟏𝟎𝟎% 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐏𝐮𝐫𝐞 𝐊𝐞𝐭𝐨𝐬𝐢𝐬 𝐅𝐨𝐫𝐦𝐮𝐥𝐚 𝐁𝐮𝐲 𝐍𝐨𝐰 𝐅𝐫𝐨𝐦 𝐇𝐞𝐫𝐞: https://bit.ly/GoodnessKetoGummies 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐆𝐨𝐨𝐝𝐧𝐞𝐬𝐬 𝐊𝐞𝐭𝐨 𝐆𝐮𝐦𝐦𝐢𝐞𝐬❓ 𝐆𝐨𝐨𝐝𝐧𝐞𝐬𝐬 𝐊𝐞𝐭𝐨 𝐆𝐮𝐦𝐦𝐢𝐞𝐬 𝐢𝐬 𝐚 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐟𝐨𝐫𝐦𝐮𝐥𝐚. 𝐈𝐭 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐞𝐧𝐡𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫 𝐦𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐬𝐦 𝐬𝐨 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐠𝐞𝐭 𝐫𝐢𝐝 𝐨𝐟 𝐞𝐱𝐭𝐫𝐚 𝐩𝐨𝐮𝐧𝐝𝐬 𝐚𝐧𝐝 𝐠𝐚𝐢𝐧 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐛𝐨𝐝𝐲 𝐬𝐡𝐚𝐩𝐞. 𝐓𝐡𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐬 𝐠𝐮𝐚𝐫𝐚𝐧𝐚 𝐚𝐧𝐝 𝐠𝐫𝐞𝐞𝐧 𝐭𝐞𝐚 𝐞𝐱𝐭𝐫𝐚𝐜𝐭𝐬, 𝐭𝐰𝐨 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐰𝐡𝐢𝐜𝐡 𝐚𝐫𝐞 𝐤𝐧𝐨𝐰𝐧 𝐭𝐨 𝐛𝐨𝐨𝐬𝐭 𝐦𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐬𝐦 𝐚𝐧𝐝 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐛𝐮𝐫𝐧 𝐟𝐚𝐭 𝐦𝐨𝐫𝐞 𝐞𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭𝐥𝐲. 𝐆𝐨𝐨𝐝𝐧𝐞𝐬𝐬 𝐊𝐞𝐭𝐨 𝐆𝐮𝐦𝐦𝐢𝐞𝐬 𝐢𝐬 𝐚 𝐝𝐢𝐞𝐭𝐚𝐫𝐲 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭 𝐬𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐚𝐧𝐲 𝐚𝐝𝐮𝐥𝐭 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐚𝐧𝐝 𝐤𝐞𝐞𝐩 𝐟𝐢𝐭. 𝐈𝐭 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐛𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲’𝐬 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐜𝐚𝐩𝐚𝐜𝐢𝐭𝐲 𝐟𝐨𝐫 𝐛𝐮𝐫𝐧𝐢𝐧𝐠 𝐟𝐚𝐭. 𝐈𝐭𝐬 𝐟𝐨𝐫𝐦𝐮𝐥𝐚 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐬 𝐠𝐫𝐞𝐞𝐧 𝐭𝐞𝐚 𝐞𝐱𝐭𝐫𝐚𝐜𝐭, 𝐰𝐡𝐢𝐜𝐡 𝐩𝐫𝐨𝐦𝐨𝐭𝐞𝐬 𝐟𝐚𝐭 𝐨𝐱𝐢𝐝𝐚𝐭𝐢𝐨𝐧. 𝐊𝐞𝐭𝐨 𝐚𝐥𝐬𝐨 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬 𝐠𝐮𝐚𝐫𝐚𝐧𝐚, 𝐚𝐧 𝐚𝐜𝐭𝐢𝐯𝐞 𝐬𝐮𝐛𝐬𝐭𝐚𝐧𝐜𝐞 𝐰𝐡𝐢𝐜𝐡 𝐡𝐞𝐥𝐩𝐬 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐛𝐮𝐫𝐧 𝐟𝐚𝐭𝐭𝐲 𝐚𝐜𝐢𝐝𝐬 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐝𝐢𝐞𝐭 𝐦𝐨𝐫𝐞 𝐞𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭𝐥𝐲. 𝐑𝐞𝐚𝐝 𝐌𝐨𝐫𝐞 𝐀𝐛𝐨𝐮𝐭 𝐆𝐨𝐨𝐝𝐧𝐞𝐬𝐬 𝐊𝐞𝐭𝐨 𝐆𝐮𝐦𝐦𝐢𝐞𝐬: https://sites.google.com/view/goodness-keto-gummies-blog/home https://www.completefoods.co/diy/recipes/goodness-keto-gummies https://goodnessketogummiesoffers.company.site/ https://goodnessketogummiesoffres.mystrikingly.com/ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐔𝐬 𝐎𝐧: 𝐅𝐚𝐜𝐞𝐁𝐨𝐨𝐤: https://www.facebook.com/Goodness-Keto-Gummies-104249395553099 𝐓𝐰𝐢𝐭𝐭𝐞𝐫: https://twitter.com/GoodnessKetoKeto Irish Cream Fudge Easyrecipe Fudge Protein Keto Ketodiet Irishcream Yummy FoodEli Lilly is slashing prices for certain doses of its weight loss drug Zepbound, selling single-dose vials at much cheaper prices for people who pay out of pocket. Dr. Timothy Mackey, professor in the Global Health Program at the University of California, San Diego, joined CBS News to discuss the price cuts. CBS News 24/7 is the premier anchored streaming news service from CBS News and Stations that is available free to everyone with access to the internet and is the destination for breaking news, live events, original reporting and storytelling, and programs from CBS News and Stations' top anchors and correspondents working locally, nationally and around the globe. It is available on more than 30 platforms across mobile, desktop and connected TVs for free, as well as CBSNews.com and Paramount+ and live in 91 countries. Subscribe to the CBS News YouTube channel: https://youtube.com/cbsnews Watch CBS News 24/7: https://cbsnews.com/live/ Download the CBS News app: https://cbsnews.com/mobile/ Follow CBS News on Instagram: https://instagram.com/cbsnews/ Like CBS News on Facebook: https://facebook.com/cbsnews Follow CBS News on X: https://twitter.com/cbsnews Subscribe to our newsletters: https://cbsnews.com/newsletters/ Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h For video licensing inquiries, contact: [email protected]Boostline Keto Acv Gummies Scam Lert2024 Reviews Cost Ingredients Usa Embarking on a keto journey can be a challenging yet rewarding experience. Many individuals struggle with staying committed to the strict dietary requirements of the ketogenic diet, resulting in frustration and limited progress. However, with the help of supplements like VitalCare Nutrition Keto Gummies, navigating the ups and downs of keto can become much more manageable. These gummies are designed to enhance your keto journey by providing essential nutrients and support to help you achieve your health and wellness goals. What are VitalCare Nutrition Keto Gummies? VitalCare Nutrition Keto Gummies are a convenient and delicious way to supplement your ketogenic diet. These gummies are formulated with high-quality ingredients that are specifically chosen to support ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. Each gummy is packed with essential nutrients such as BHB (Beta-Hydroxybutyrate) salts, MCT (Medium-Chain Triglycerides) oil, and vitamins to help boost energy levels, enhance mental clarity, and promote overall well-being. These gummies are free from artificial colors, flavors, and sweeteners, making them a clean and healthy option for those following a keto lifestyle. They are also gluten-free, dairy-free, and soy-free, making them suitable for a wide range of dietary needs. Whether you are new to keto or a seasoned pro, VitalCare Nutrition Keto Gummies can be a valuable addition to your daily routine. How do VitalCare Nutrition Keto Gummies work? When you are on a ketogenic diet, your body enters a state of ketosis, where it burns stored fat for fuel instead of carbohydrates. This metabolic process can lead to weight loss, increased energy levels, and improved mental clarity. However, achieving and maintaining ketosis can be challenging, especially in the beginning stages of the diet. VitalCare Nutrition Keto Gummies work by providing your body with exogenous ketones, such as BHB salts, that can help jumpstart ketosis and keep you in a fat-burning state. Additionally, the MCT oil in these gummies can provide a quick source of energy for both your body and brain, helping you feel more alert and focused throughout the day. By incorporating these gummies into your daily routine, you can support your keto journey and optimize your results. Benefits of incorporating VitalCare Nutrition Keto Gummies There are numerous benefits to incorporating VitalCare Nutrition Keto Gummies into your keto lifestyle. Some of the key advantages of these gummies include: 1. Enhanced energy levels: The BHB salts and MCT oil in these gummies can provide a quick and sustained source of energy, helping you power through workouts and daily tasks with ease. 2. Improved mental clarity: Many individuals report experiencing increased focus and mental clarity when supplementing with exogenous ketones like those found in VitalCare Nutrition Keto Gummies. 3. Appetite suppression: The combination of nutrients in these gummies can help curb cravings and reduce hunger, making it easier to stick to your keto meal plan and avoid snacking on unhealthy foods. How to incorporate VitalCare Nutrition Keto Gummies into your routine Integrating VitalCare Nutrition Keto Gummies into your daily routine is simple and convenient. Here are a few tips to help you get the most out of these gummies: 1. Take 1-2 gummies per day, preferably with a meal or snack to enhance absorption and effectiveness. 2. Stay hydrated throughout the day to support proper hydration and help the gummies work more efficiently in your body. 3. Combine the gummies with a balanced ketogenic diet and regular exercise for optimal results in achieving your health and wellness goals. Frequently Asked Questions about VitalCare Nutrition Keto Gummies 1. Are VitalCare Nutrition Keto Gummies safe to use? Yes, VitalCare Nutrition Keto Gummies are made with high-quality ingredients and are safe for daily consumption. However, it is always recommended to consult with your healthcare provider before starting any new supplement regimen. 2. Can I take VitalCare Nutrition Keto Gummies if I am not following a keto diet? While these gummies are specifically designed to support a ketogenic lifestyle, they can still be beneficial for individuals looking to boost their energy levels and mental clarity. However, for optimal results, it is recommended to follow a low-carb, high-fat diet while using these gummies. 3. How soon can I expect to see results from taking VitalCare Nutrition Keto Gummies? Individual results may vary, but many users report feeling increased energy and focus within the first few days of incorporating these gummies into their routine. For best results, it is recommended to use the gummies consistently and in conjunction with a healthy diet and exercise plan. Reduce Chest Fat Workout Fatlossweightlossabsworkoutexercise Motivation Bodyfatloss SportsBREAKING NEWS: The future of compounded GLP-1 medications like tirzepatide may be decided in federal court—and we’re breaking down everything that just happened. In this livestream, Christopher Durham walks you through the real-time legal battle unfolding between the Outsourcing Facilities Association (OFA) and the U.S. Food and Drug Administration (FDA). At stake? Whether patients will regain access to affordable compounded versions of GLP-1 medications like —or be forced to pay over $1,000 a month with no alternatives. We’ll cover: Key moments from the April 24 court hearing The judge’s sharp questions to the FDA and Eli Lilly What this means for patients paying cash Why this case could reshape access to obesity medications nationwide 📣 We’re calling on Eli Lilly: Release the vials. Lower the prices. You can end the compounding war through compassion—not litigation. Be the hero. Not the villain. 💬 Share your experience in the comments. If your life was impacted by the shutdown of compounded tirzepatide, your story matters. We read every one—and so do others looking for answers. 🔗 Learn more about us and our story at: https://www.thedownsized.org 🛒 Visit our companion product store: https://www.thedownsized.org/store 🔔 Subscribe to stay updated as we continue covering this historic case, its fallout, and the future of GLP-1 access in America. We’re not doctors. We’re patients. We’ve lived this. I’m Christopher Durham. And we are The Downsized. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5889620738310144Schnelles Keto Frhstck Ketorezepte Ketofrhstck Ketodit Ketogeneernhrung KetolinisThis smaller pilates waist workout challenge will help you sculpt an hourglass shape and tighten and tone your waistline. It's an intense 5 minute at home slim waist workout with pilates waist fat loss exercises that will target your waistline and you will feel the intense belly fat burn and your tight waist. For the best waist fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Get 40% OFF The LEAN App! 🔥 Get the best results NOW with structured guides, personalised meal plans, a habit tracker, and an amazing community to help keep you motivated. Click here: https://leanwithlilly.page.link/black-friday-sale-app 🥳 Our BIGGEST ever Black Friday SALE on LEAN Products! 🥳 Get up to 60% off on fitness equipment and nutrition here: https://bit.ly/Biggest-Sale-UK 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💙 Gymshark Black Friday Sale! 💙 Get up to 60% OFF on selected items: https://gym.sh/LillySabriBlackFriday22 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love LillyCabbage Soup For Weight Loss 5day Plan To Drop 10lbs FastIn this video, Dr. Mike Israetel dives into the science of managing fats and carbs for optimal fat loss. He explains how balancing these macronutrients, not cutting them out, plays a key role in achieving sustainable fat loss. Dr. Israetel offers practical tips on how to structure your diet around fats and carbs without compromising energy levels, performance, or long-term results. If you’ve been confused about how to approach fats and carbs while losing fat, this video gives you the clarity you need to make smarter nutrition choices! #FatLoss #CarbManagement #DrMikeIsraetel #NutritionTips #FatLossJourney #HealthyEating #Macronutrients #FitnessScience #WeightLossTips #SustainableDiet credit - chris williamson mike israetel fat loss podcastBellyfatloss Fatloss Weightloss Weightloss Motivation🔥 Cardio vs. Strength Training – Which Burns More Fat? 🔥 If you're trying to lose weight, you've probably heard conflicting advice—some say cardio is the best way to burn fat, while others swear by strength training. But which one actually works better? In this video, we break down the science behind cardio vs. strength training for fat loss, so you can optimize your workouts and get the best results! 💪🏽🔥 What You’ll Learn in This Video: ✅ How Cardio Burns Calories & Fat – Discover the benefits of steady-state and HIIT cardio. ✅ Why Strength Training is Key for Fat Loss – Learn how lifting weights boosts metabolism. ✅ Which Workout Burns More Calories in the Long Run? ✅ How to Combine Cardio & Strength for Maximum Fat Burning ✅ Best Workout Routine for Sustainable Weight Loss 🚀 Don’t waste time on the WRONG workouts! Watch now to discover the best fat-burning strategy for YOU! 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