Transcript The Relationship Between Carbohydrates And Weight LossLOSE FAT in 7 DAYS (belly, waist, & abs) 5 minute home workout! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE Today we are challenging you to 5 minutes of workout everyday to lose those belly fat in just 7 days! Are you ready to get a flat stomach and get rid of fat at home? So for a few minutes everyday for the next week, follow along the workout moves in this video and feel those belly fat slowly working its way out of your bodies and creating a leaner, slimmer midsection. This is the perfect workout for you to burn those unwanted belly fat in just 7 days. Good luck and be sure to subscribe to our channel for more workout videos you can perform daily! Let's begin!❤️💪 #LoseBellyFat #LoseFatIn7Days #CardioWorkout Follow us on: Facebook: https://www.facebook.com/superhealthyfit/ Twitter: https://twitter.com/SuperHealthyFit Pinterest: https://www.pinterest.com/superhealthyfit Instagram: https://www.instagram.com/super_healthy_fit/ No equipment required for this LOSE FAT in 7 DAYS (belly, waist, & abs)! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game. 0:00 - LOSE FAT in 7 DAYS (belly, waist, & abs) 5 minute home workout 0:14 - Cross Crunches 0:57 - Single Leg Drop 1:41 - Bicycle Crunches 2:25 - Reverse Crunches 3:09 - Leg Drop Pulse 3:54 - Jack Knife 4:39 - Scissors Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results! **If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week! Thanks for watching our youtube video: LOSE FAT in 7 DAYS (belly, waist, & abs) 5 minute home workout Other Videos We Recommend: Lilly Sabri - LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout - ohgLmY19jNg Lucy Wyndham-Read - 7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES Lucy Wyndham-Read - yL_dE81O_mw cultofficial - LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home | Cult Fit | CureFit - digpucxFbMo Roberta's Gym - 7 Day Challenge - 7 Minute Workout To Lose Belly Fat - Better Than Gym - uNgT2sN0gbk Hana Milly - Lose hanging belly fat 7 day challenge! Instant AB burn, effective lower ab workout, DAY 2 - 4QP7gtbxujQ ➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines. Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Music: "Invisible" by Vibe Tracks from YouTube Audio LibraryViaketo Apple Gummies Australia 1 Minute Review 2022 Via Keto Gummies AustraliaWe've been asked about weight loss pills so many times by our patients. 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Thanks for your support, subscriptions, comments and likes. You are best.! Get your steps in, burn fat and have fun with this walking cardio workout! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member: Unlock exclusive perks by joining this channel today! 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