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Watch the video to know more. साउथ इंडियन खाने में करी पत्ते का भरपूर इस्तेमाल किया जाता है । करी पत्ता खाने में स्वाद बढ़ाने के साथ-साथ सेहत के लिए भी बेहद फायदेमंद है । पर क्या आपने कभी इसकी चाय को ट्राइ किया है , जी हां करी पत्ते की चाय भी सेहत के लिए बेहद फायदेमंद है । इसकी चाय शरीर को डिटॉक्स करती है और ब्लड शुगर को कंट्रोल में रखती है साथ ही यह वजन को घटाने के लिए तो बेहद कारगर है ।आइए जानते है करी पत्ते की चाय के फायदो के बारें में.. -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilappMitolyn A Revolutionary Dietary Supplement For Weight Loss ShortvideoThose who want to get fit, join ATP by clicking the link below 👇 Offer code : PEARLY@20 🛑 Connect us 1) https://wa.me/+919072002611 2)https://wa.me/+918137969101 3) https://wa.me/+917736735491 🛑 YouTube channel ATP : https://youtu.be/YDXcf6lc5Ac 🛑 Instagram page https://instagram.com/fitwithatp?utm_medium=copy_link ATP Fitness Programme 🟢 30-90 days fitness programme 🟢 Solution for weightloss, weight gain, lifestyle diseases 🟢 Special care for PCOD/PCOS/Thyroid 🟢 Nutritionist consultation and customised diet chart 🟢 Daily workout through WhatsApp 🟢 Daily monitoring of workout and meals 🟢 No equipment workout 🟢 Steps tracking and meditation included 🟢 Cardio, endurance & strength training 🟢 Weekly body assessment and rewarding 🟢 Sunday live sessions Contact: https://wa.me/+918137969101 “STAY SAFE AT HOME AND STAY HEALTHY WITH ATP” Poster Design - Rahul oz (https://instagram.com/rahuloutlawz?igshid=c63m2t4aua3l) Like me on Facebook @ https://www.facebook.com/PearleMaaney... 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The real turning point came when Tami began to appreciate the little victories—the ability to walk without assistance, engage in light exercise, and even enjoy physical activities she once thought impossible. With newfound energy, her confidence soared, and Tami started to embrace her ‘new normal’ with enthusiasm. During recovery, Tami also devoted time to her emotional well-being. This period served as an opportunity for introspection and reevaluation of her relationship with food. She engaged in therapy sessions to address any lingering emotional issues tied to her past eating habits. Tami learned that her journey was about rediscovering herself, building a positive self-image, and developing techniques to cope with setbacks. Mindfulness practices became part of her routine, enabling her to approach food with a healthier mindset. Each small victory in both her physical and emotional health reinforced her commitment to this transformative journey. Navigating Life Post-Transformation As Tami reached significant milestones in her weight loss journey, she recognized that the transformation extended beyond just shedding pounds; it was about cultivating a healthy lifestyle. With a baseline of physical capability improving dramatically, Tami sought out new activities that called upon her growing strength. From joining a local yoga class to volunteering for community events, her life was filled with social engagements and physical activities she once would have avoided. Tami discovered a passion for fitness that she never knew existed, completely reframing her relationship with movement. But as Tami explored her new life, she faced challenges characteristic of anyone newly invested in health and fitness. There were times she slipped back into old habits, moments of emotional eating or temptations into fast food. 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Her journey became a beacon of hope for those who needed guidance, featuring the importance of persistence, resilience, and the power of finding one’s worth beyond numbers on a scale. Reflections on the Journey and Lessons Learned As Tami reflects on her incredible journey, she understands that it was not just about the dramatic weight loss of 500 pounds but rather about the newfound perspective on life. The hurdles and tribulations faced along the way molded her into a stronger individual. Embracing vulnerability, Tami shared her story, illustrating that the path to health is not linear and requires patience, determination, and support. Through the myriad of lessons learned, she developed resilience, reminding herself that every step, however small, mattered in her pursuit of wellness. Tami’s journey taught her that health is multi-faceted; it encompasses physical, mental, and emotional well-being. 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