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Struggling to lose weight or maintain your health? You’re not alone! In this video, I share how having the right doctor transformed my weight loss journey and overall well-being. It’s not just about diet and exercise—it’s about building a support system, and a doctor can be a key part of that circle. From personal stories to practical tips, I’ll inspire and motivate you to see the value of including a trusted medical professional in your health journey. Whether you’re looking for accountability, personalized guidance, or a fresh start, this video will encourage you to take that step. Plus, if you feel like you don’t have access to a great doctor, I’ll share how Telehealth can help you find the right fit. Let’s break through the barriers together and take control of your health! ✨ Key Topics: Why a great doctor matters for weight loss Overcoming emotional barriers with professional support Telehealth options for finding the right doctor Personal stories of success and transformation 🎯 Don’t forget to like, comment, and subscribe for more inspiration and weight loss tips. Let’s do this together! Watch my other videos for more inspiration: https://www.youtube.com/playlist?list=PLXncH0RYzHLOhaQ6jGXVn2KH0QrvMFGCb 📌 Timestamps: 0:00 Intro: Why a great doctor matters 0:43 Common struggles of trying to lose weight 1:49 I’ve tried it all 2:58 About my doctor: How it started 6:03 My doctor’s role/Story Time/Dr. C 12:12 The reason why: Dream sharing 13:05 CONFESSION 13:44 Building the foundation 14:38 Me and Dr. C—Accountability and the decision 15:59 Encouraging our doctors with our successes 20:30 FAITH AND SCRIPTURE 22:00 Doctors help to validate our efforts! 23:01 Tips on looking for a doctor 26:18 Learn how to work with a doctor 27:00 Grandma soaked me in collard green leaves 29:23 Value of community—you don’t have to do it alone 31:43 Support for our doctors 32:40 How about YOU? 🔥 Want more? Subscribe to my channel for more BEST LIFE motivational content! 👉 https://youtube.com/@PMBsaidthat?si=lwEZyGKywBW7tJFe 💬 Let's Talk! Hey, if you made it this far, you're the real MVP! Here's how we can keep this conversation going: ✔️ Like this video-it helps me out more than you know! ✔️ Subscribe if you're feeling the vibe and want more of this content in your life. ✔️ Drop a comment below-tell me what you think, share your story, or just say hey. I love chatting with y'all! ✨ Stay in Touch: Instagram: https://www.instagram.com/preciousgirlnyc Facebook: https://www.facebook.com/precious.myersbrown More Links: https://linktr.ee/PMBsheis 🛎️ Don't Miss Out! Hit that notification bell so you'll know the second a new video drops. 🌟 Remember: We're out here making moves, living better, and thriving every day. You got this!

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sometimes we use food as a method in which to protect ourselves and our interests. We may understand the harm that overindulgence causes, but it is that voice that tells us not to care that knows the reasoning behind it. Our subconscious has the underlying reason, it is the reason why we watch our weight slide and choose to do nothing about it. Samantha may have used her weight gain as a method of protecting herself from male interests; this defense mechanism can only be verified via an induced hypnotic state; but it is a good insight into her particular case.

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Radyo A'nın 101.7 frekansından yayınlanan programımızı dinlerken bilimle dolu bir yolculuğa çıkın! Hoş geldin Diğeri! Bu bölümde, Doç. Dr. Anıl (Beriki) ve Doç. Dr. Pamir (Öteki), GLP-1 Agonistleri ve modern obezite tedavilerini ele alıyor. Amerika'nın çöllerinde yaşayan zehirli Gila kertenkelesi'nin tükürüğüyle başlayan inanılmaz bir hikayeyi keşfediyoruz. 1992'de Dr. John Eng'in keşfettiği bu maddenin nasıl modern tıbbın en çok konuşulan ilaçlarından birine dönüştüğünü, sadece 2 dakika kalabilen doğal hormonun nasıl 4 bin kat daha uzun etkili hale getirildiğini öğreniyoruz. Şeker hastalığından obeziteye, kalp sağlığından beyin fonksiyonlarına kadar geniş bir etki alanına sahip bu ilaçların gerçek potansiyelini bilimsel veriler ışığında konuşuyoruz! Uyarı: Sunulan bilgiler tıbbi tavsiye yerine geçmez. Bu ilaçlar reçeteli ilaçlardır ve mutlaka uzman hekim kontrolünde kullanılmalıdır. Bölümün çekildiği yer: Eskişehir ilinin Odunpazarı ilçesinde yer alan Radyo A Stüdyosu Bölüm İçeriği Zaman Etiketleri: • (00:27) Giriş: Anıl ve Pamir, Gila kertenkelesinden modern tıbba uzanan inanılmaz hikayeyi tanıtıyor. • (01:43) 1. Bölüm: GLP-1'in keşfi. Dr. John Eng'in 1992'deki keşfi ve ilk ilaçların 2005'te piyasaya çıkışı. • (04:50) 2. Bölüm: Bu ilaçlar gerçekten işe yarıyor mu? Hasta deneyimleri, yan etkiler ve kilo verme mekanizması. • (08:05) 3. Bölüm: Beklenmedik etkiler ve yan etkiler. Kalp sağlığından beyin fonksiyonlarına, "Ozempic yüzü"nden bağımlılık tedavisine. • (11:35) Kapanış: Programın özeti ve dinleyicilere yönelik son mesajlar. Yeni bölümümüzü dinleyin ve kertenkeleden doğan bu tıbbi devrimi keşfedin! Bizi dinleyebileceğiniz tüm platformlara tek tuşla ulaşabileceğiniz bağlantımız:  ⁠⁠⁠Ben Öyle Düşünmüyorum | Linktree⁠⁠⁠ (https://linktr.ee/benoyledusunmuyorumpodcast)   ⁠⁠⁠BÖD (@benoyledusunmuyorumpodcast) • Instagram fotoğrafları ve videoları⁠⁠⁠ (https://www.instagram.com/benoyledusunmuyorumpodcast/) ⁠⁠⁠Ben Öyle Düşünmüyorum (@BODPodcasti) / Twitter⁠⁠⁠ (https://twitter.com/BODPodcasti) ⁠⁠⁠Ben Öyle Düşünmüyorum | Facebook⁠⁠⁠ (https://www.facebook.com/people/Ben%C3%B6yle-D%C3%BC%C5%9F%C3%BCnm%C3%BCyorum/100075685509607/) ⁠⁠⁠www.benoyledusunmuyorum.com⁠⁠⁠ (https://www.benoyledusunmuyorum.com/) ⁠⁠⁠ben öyle düşünmüyorum podcast - ekşi sözlük (eksisozluk.com)⁠⁠⁠ (https://eksisozluk1923.com/ben-oyle-dusunmuyorum-podcast--7215278) ⁠⁠⁠Youtube Music Bağlantısı⁠⁠⁠ (https://youtube.com/@bodpodcast?si=660Jjev4g_hBjbhz) 📧 [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)

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What is the number one enemy of the dieter. Is it chocolate? Is it candy? Is it carbohydrates? Is it white bread. No, no, no! Not at all. Chocolate, candy, carbohydrates can all have their calorie content read off the package and calculated depending on how many grams of it you eat. In my opinion SALT is the enemy of the dieter. If you eat too much salt you can GAIN as much as 10 lb overnight. You will jump on the scale and overnight your weight can go through the roof and you will want to quit your diet. I had this problem because I was visiting my friends and eating their food on the weekend. Every Monday I would jump on my trusty digital scale and be upset because I had "gained' 9 or 10 pounds over the weekend. I thought about it and figured that to gain 9 or 10 pounds I must have eaten 36000 to 40000 calories too much. Impossible because I didn't eat that much food. I realized that it must be water retention due to salt. When I cook I use very little salt. However most of my friends use a LOT of salt. A lot of the food they gave me was processed food and manufacturers use a LOT of salt. Eating other people's food or processed food really throws off my scales. If you eat out or at your friends house don't be surprised if you gain unexplained weight. Keep your salt intake as consistent as possible, otherwise your bathroom scale will be all over the place and you will not be able to get consistent readings about your weight loss progress. Diet enemy #2 is lightheadedness. You bend over and when you rise you feel dizzy and lightheaded. This is normal and not an excuse to stop dieting. As you lose weight you are able to rise slightly faster. It takes time(a few of months if you are constantly losing weight) for your equilibrium system to adjust. Expect that when you bend over and back up you will get a head rush. Knowing it will happen will eliminate its ability to surprise you. If you get a head rush too often it may be a good idea to lose weight at a slower pace. I just ignored the head rushes and maxed out my weight loss . Just be careful. When you lose weight your body is no longer the same. Your heart, nerves, equilibrium system, calorie requirements, etc, etc all have to readjust. The weight loss plateau is a time of readjustment. The body says "Stop Right There! no more weight loss for now. I have to readjust before I will allow you to lose more weight." When the body has readjusted it will once again be happy to shed any excess blubber.

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Pull up a chair and join the Three Apothecaries around the fire as we wrap up the year with a lively chat featuring friends and colleagues Clare Howard and Jonathan Underhill. Together, we reflect on an exciting and dramatic year in the ever-changing world of healthcare and medicines. From groundbreaking developments like weight-loss drugs and debates around assisted dying to critical issues such as polypharmacy and exploring new career paths, we dive into the stories that shaped 2024—and how they’ve impacted us personally and professionally.On a lighter note, What does the weight of the British National Formulary reveal about the history of medicines? What drink smells like a pharmacy? And how measuring Prostate Specific Antigen can be fun! For this episode’s micro discussion, we travel back 60 years to explore the 1964 classic, "Patient's View of Admission to a London Teaching Hospital." This fascinating study sheds light on how patient experiences have evolved—and in some cases, stayed the same—over the decades. (Read the paper (https://pubmed.ncbi.nlm.nih.gov/14171095/) ) This year has been one for the record books, with the Three Apothecaries travelling to Bordeaux and performing for a sell-out audience in Cardiff. We’re so grateful to our incredible guests and loyal listeners for making it another unforgettable year of stories, conversations, and medicines-related fun.Merry Christmas and Happy New Year! Check out our website www.theauralapothecary.com (https://www.theauralapothecary.com)  for a searchable database of all episodes, blogs and bonus content for your enjoyment and education.To get in touch and interact follow us on Blue Sky @auralapothecary.pharmsky.app , Twitter @auralapothecary or email us at [email protected] . Don’t forget to rate us and comment wherever you have got this podcast from.  You can listen to the Aural Apothecary playlist here; https://open.spotify.com/playlist/3OsWj4w8sxsvuwR9zMXgn5?si=tiHXrQI7QsGtSQwPyz1KBg  You can view the Aural Apothecary Library here;   (https://about) https://litalist.com/shelf/view-bookcase?publicId=KN6E3O

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