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In this QUAH Sal, Adam, & Justin answer a live question from one of our listeners. If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out the full episode 1504 here: Video - https://youtu.be/sFiCMaBnTK0 “When It’s The Right Time To Further Lower Body Fat Percentage" LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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Welcome to the [Fancy Rope Skipping] Channel!💫✨ Here, we take a relaxed approach to learning fancy rope skipping, from basic techniques to impressive tricks, allowing you to experience the endless fun of jump rope! Whether you're a beginner or a jump rope enthusiast, you'll find new inspiration here, turning jump rope into a way to relax and rejuvenate. Let's find peace and joy through exercise together!🏆💖 We truly value your interaction! Every comment and like motivates us to keep going.💬👍 📢If you enjoy our content, please make sure to subscribe and click the bell icon🔔so you won't miss any exciting jump rope tutorials and shares. Share your thoughts and suggestions, and let's enjoy the beautiful moments jump rope brings!🌈🎉 Join [Fancy Rope Skipping] on a journey through the char of fancy jump rope!❤️ All videos are authorized by creators from Mainland China and strictly adhere to platform regulations.🛡️

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