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GREEN TEA - The magic for fat loss is the polyphenols in green tea. Specifically the polyphenol know as EGCG, which stands for Epigallocatechin Gallate. It's a powerful antioxidant that naturally boosts metabolism & increase our body's ability to break down fat. There's also a synergistic affect along with the caffeine found in green tea. This killer combo blunts your appetite & allows us to workout harder, longer. 1 cup green tea = 50mg caffeine + 100mg polyphenols. Studies show that 4 cups of green tea per day is the optimum dose. GINGER - A warming herb, that has proven to increase our metabolic rate by 2-5%. Every little bit helps, right? Ginger also aids in digestion. CINNAMON - When our blood sugar levels are high, our bodies hold on to or store body fat. Cinnamon helps regulate our blood sugar levels, allowing us to become fat burning machines. It also slows the passing of food. from the stomach to the intestines, so it will keep you fuller, longer. 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Semaglutide has been approved by the FDA for weight loss in individuals with obesity or overweight who have at least one weight-related condition. It is essential to consult with a healthcare provider before starting Semaglutide to ensure it is safe and appropriate for you. 2. How can I get a prescription for Semaglutide? You can obtain a prescription for Semaglutide from your healthcare provider, such as a physician or endocrinologist. They will evaluate your medical history, weight loss goals, and overall health to determine if Semaglutide is a suitable option for you. 3. Are there any side effects of Semaglutide? Like any medication, Semaglutide may cause side effects in some individuals. Common side effects include nausea, vomiting, diarrhea, and constipation. 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