Transcript Shocking Weightloss Transformations MotivationalUseful Links that I cover in the video: • Anti-Spike formula - https://www.antispike.com • GLP-1 Hacks - https://www.glucosegoddess.com/pages/free-glp-1-hacks • Protein PDF - https://www.glucosegoddess.com/pages/free-protein-guide • Recipe Club - https://www.glucosegoddess.com/products/recipe-club • My glucose hacks - https://www.glucosegoddess.com/pages/10-core-glucose-hacks 🔬 Scientific references here: https://www.glucosegoddess.com/pages/sci-episode-glp-1 In this episode of season 2, I dive into the fascinating world of GLP-1, the natural hormone behind appetite and glucose regulation, and explore the science of popular drugs like Ozempic and Wegovy. Learn how these medications work, their pros and cons, and discover simple, natural hacks to boost your GLP-1 levels for better satiety, fewer cravings, and improved metabolic health—no prescriptions needed! Wearing Isabel Marant. TIME STAMPS 00:00 - Intro 00:47 - GLP‑1 Drugs: From Diabetes to Weight Loss 01:33 - The Satiety Effect Explained 02:16 - Deep Dive: L Cells & GLP‑1 Production 06:09 - GLP‑1 Mechanisms 10:40 - The Need for GLP‑1 Drugs in a Toxic Food World 12:05 - Side Effects: Muscle Loss on GLP‑1 Drugs 13:12 - Weight Regain: Fat vs. Muscle Loss 14:03 - Protein: Essential for Health & Longevity 16:01 - Natural Ways to Boost GLP‑1 16:54 - How Food Order Increases GLP‑1 (Up to 38%) 19:45 - Hack #2: Chew Your Food Thoroughly 20:09 - Hack #3: Boost with the Lemon Molecule 21:15 - Hack #4: Add Protein (Phenylalanine) 22:08 - Hack #5: Yerba Mate for an Extra Boost 🔗 SOCIALS + WEBSITE 👉 Instagram: https://www.instagram.com/glucosegoddess/ 👉 Facebook: https://www.facebook.com/glucosegoddesss/ 👉 TikTok: https://www.tiktok.com/@glucosegoddess_ 👉 X: https://twitter.com/glucosegoddesss/ 🌐 https://www.glucosegoddess.com/My Incredible 20kg Weight Loss Transformation How I Did It✅Visit to the Official Website: https://cutt.ly/Puradrop-Gummies-Official ✅Visit to the Official Website: https://cutt.ly/Puradrop-Gummies-Official PURADROP - (ALERT!!!) - Puradrop Review - Puradrop Gummies - Puradrop Weight Loss - Puradrop Reviews Hey Guys, watch carefully! In this Puradrop Review, I told you important information about this product to help you decide if this products is right for you. Many people question “Does Puradrop Gummies really works?” And the answer is yes, Puradrop Gummies works, So yes, you can trust this product, there are many people having great results with Puradrop Weight Loss and you can have results as well. Puradrop Gummies is a healthy weight loss supplement for all people, even if they are in their 20s or 60s. The main purpose of Puradrop Gummies is to support weight loss, which can be done by speeding up the metabolism to detoxify the body and increase energy levels. It comes in a gummy form that is chewy and has a fruity flavor. These Puradrop gummies control appetite so that the body has enough time to digest food perfectly. Puradrop Gummies help to achieve weight loss goals without reducing calorie intake or regular exercise. Produced in the USA, Puradrop Weight Loss is made in a manner that strictly follows Good Manufacturing Practices that have been established GMP. The Puradrop Gummies ingredients are a proprietary blend of vitamins, minerals and proteins. They all work together to increase metabolism and initiate fat burning. Puradrop Weight Loss Ingredients: Vitamin B6; Vitamin B12; Apple Vinegar; Beet juice powder; Pomegranate juice; Iodine. Benefits of Puradrop Weight Loss: Rapid fat burning and appetite suppression; Intestinal cleansing and improved digestion; Enhanced energy for peak performance; Weight loss for feeling light and looking great. Since Puradrop weight loss supplement is composed of only natural vitamins and nutrients, it is safe to consume. There are thousands of customers who have used it. No negative Puradrop Gummies reviews or side effects have been reported yet. The money-back-guarantee covers users if the Puradrop Weight Loss doesn’t work for them for up to 180 days after their purchase. Also, for Puradrop Gummies to work, you need to take the treatment seriously. Be careful with some ads or Puradrop Customer Reviews that promise strange results. Also be careful with the site you are going to buy Puradrop Weight Loss from. This product is only sold on the official Puradrop Website. Attention! Any site other than the above is not authorized to market Puradrop Gummies! Thanks for listening! Hope you enjoyed the video! Any questions leave it in the comments!!! SHARE THE VIDEO: https://youtu.be/T2znhRPJQeM #puradrop #puradropreview #puradropgummies #puradropweightloss #puradropreviews 0:00 Puradrop Review 0:40 Puradrop Gummies Official Website 1:05 Does Puradrop Weight Loss Work? 1:25 Puradrop Gummies Benefits 1:45 How to take Puradrop Weight Loss? 2:05 Puradrop Gummies Results 2:35 Puradrop Weight Loss Guarantee 3:15 Puradrop Reviews Conclusion PURADROP - (ALERT!!!) - Puradrop Review - Puradrop Gummies - Puradrop Weight Loss - Puradrop Reviews PURADROP - (ALERT!!!) - Puradrop Review - Puradrop Gummies - Puradrop Weight Loss - Puradrop Reviews PURADROP - (ALERT!!!) - Puradrop Review - Puradrop Gummies - Puradrop Weight Loss - Puradrop Reviews Just tags: puradrop,puradrop review,puradrop gummies,puradrop weight loss,puradrop reviews,does puradrop work,puradrop gummies reviews,puradrop reviews 2022,puradrop real review,puradrop really works,puradrop 2022,puradrop ingredients,puradrop supplement review,puradrop us,puradrop customer reviews,puradrop official website,puradrop weight loss supplement,get puradrop,buy puradrop,puradrop supplement,puradrop gummy,pura drop,puradrop amazon,puradrop benefits PURADROP - (ALERT!!!) - Puradrop Review - Puradrop Gummies - Puradrop Weight Loss - Puradrop ReviewsSumatra Slim Belly Tonic Lets Lose The Weight Ssbt Review Legit Weight Loss Sumatra Slim BellyMarie Osmond talks about Kirstie Alley and about her book and losing weight.True Form Keto Gummies Reviews Scam Or Legit Weight Loss Aid*Sumatra Slim Belly Tonic: Everything You Need to Know Before You Buy | Important Alerts & Full Review* SUMATRA SLIM BELLY TONIC OFFICIAL WEBSITE https://52b23nrgf6koscjd98erxim6bc.hop.clickbank.net *Introduction:* In this video, Roger reviews the Sumatra Slim Belly Tonic, a powerful weight loss and detox supplement. If you're considering using Sumatra Slim Belly Tonic for weight loss or liver health, this video covers everything you need to know, including crucial alerts before making your purchase. Stick around for the full review! *Detailed Description:* Here’s a breakdown of the key points discussed in the video: - *Official Website Alert:* Be careful where you buy! Only purchase Sumatra Slim Belly Tonic from the *official website* to avoid counterfeit products. The link is provided in the description. - *What is Sumatra Slim Belly Tonic?* Roger explains how this supplement supports weight loss and liver detoxification using natural ingredients like the Liver Purification Complex and Liver Fat Burning Complex. SUMATRA SLIM BELLY OFFICIAL WEBSITE https://52b23nrgf6koscjd98erxim6bc.hop.clickbank.net - *How It Works:* Sumatra Slim Belly Tonic helps cleanse the liver, accelerate fat burning, and boost metabolism to aid in healthy weight loss. - *Safe and Easy to Use:* The tonic is non-habit forming, free from soy, dairy, and GMOs, and fits easily into your daily routine. - *Money-Back Guarantee:* With a 90-day money-back guarantee, you can try Sumatra Slim Belly Tonic risk-free. Consistency is key for achieving the best results. SUMATRA SLIM BELLY OFFICIAL WEBSITE https://52b23nrgf6koscjd98erxim6bc.hop.clickbank.net *Call to Action:* Don’t forget to *like, **comment, and **subscribe* for more health supplement reviews and tips. Ready to get started? Click the link in the description to visit the official Sumatra Slim Belly Tonic website and make your purchase! SUMATRA SLIM BELLY TONIC OFFICIAL WESITE https://52b23nrgf6koscjd98erxim6bc.hop.clickbank.net *Hashtags:* #SumatraSlimBellyTonic #WeightLossSupplement #NaturalDetox #HealthAndWellness #sumatraslimbellytonic #sumatraslimbellytonicreview #sumatraslimbelly #sumatraslimbellytonic ingredients #sumatraslimbellytonicwheretobuy #sumatrabluetonic @HealthBeauty-f3eHow To Lose Belly Fat Fast In 2025 Bellyfat Weightloss Quickresults✅Official Website: https://rebrand.ly/try-java-burn ✅Official Website: https://rebrand.ly/try-java-burn ✅ What is Java Burn? Java Burn is a dietary supplement designed to help you achieve your weight loss goals. It’s made with a special blend of ingredients carefully chosen to support your efforts to shed those extra pounds. ✅ How Does Java Burn Boost Metabolism for Weight Loss? Java Burn works by enhancing your body’s metabolism, which is the process that turns the food you eat into energy. By boosting your metabolism, Java Burn helps your body burn more calories, making it easier to lose weight. ✅ How to Use Java Burn in Your Daily Routine? Adding Java Burn to your daily routine is easy. You simply take it as a dietary supplement, usually with water. The recommended dosage is on the product label, so just follow the instructions, and you’re good to go. ✅ How Does Java Burn Help Reduce Fat? Java Burn is effective at targeting fat thanks to its powerful ingredients. These ingredients are known for their ability to break down fat stores in your body, making it easier for your body to use that fat as energy. ✅ How Does Java Burn Work? Java Burn supports weight loss in two main ways. First, it speeds up your metabolism, which can help you burn more calories. Second, it includes ingredients that can help reduce cravings and control your appetite, which are key to successful weight loss. ✅ What’s Inside Java Burn? Java Burn is made with natural ingredients that are known for their positive effects on metabolism, fat burning, and appetite control. Common ingredients include caffeine, green tea extract, and other herbal extracts, all of which contribute to weight management. #JavaBurnReview #JavaBurnHonestReviews #JavaBurnSupplement #JavaBurnSemaglutide Refill Delays Semaglutide Weightloss#thediaryofaceo #fatburnning #bellyfat The Diary of a CEO discusses the best way to lose fat without losing muscle. . Mind Meets Matter -Fullbody Fitness Workout Home Tummy Control Exerciseweightlossfatlos Exercise Home After Delivery#ozempic #glp1medication #motivation #weightloss #selflove #glp1Lets Keto Gummies At Woolworths Accessibility And Consumer OpinionsA description of the amazing new weight loss program called Body Fat Blaster which includes a diet for healthy eating, workout video DVD's and hyposis recordings for weight loss.Ragi Veg Soup Super Nutritiouslow Calorieweightloss Friendlycomfortingfilling💪 Stronger by the Day: The ultimate strength training app - https://www.strongerbytheday.app/ 🤰 Plus+1 Pregnancy Workouts App: Strength training guidance for prenatal and postpartum women - https://www.plus1pregnancy.com/ 🥤 Buff Chick Supplements: Quality supplements that are 3rd party tested with transparent formulation - https://buffchick.com/ ✅ Before the Barbell: Free 8-week training program for beginner lifters - @beforethebarbell 📸 Instagram: @megsquats 📱 TikTok: @meg_squats VIDEOS YOU’LL ENJOY 👉 WHAT I EAT IN A DAY: https://youtu.be/v51Pl3OOsTA?si=DbuRviPMwEKwde9t 👉 BODY RECOMP (CONDENSED): https://youtu.be/opHGA1YLyNE?si=lB1s9Ubn-R8kSp9Y 👉 My Fitness Journey: https://youtu.be/vRjGzdD5lvA?si=sm7_Qts7xgXZ4zfw Hi I’m Meg 👋 and I’m on a mission to get a barbell in every woman’s hands. My love for lifting weights runs deep and I’m passionate about using my platforms, like this channel and my strength training app (Stronger by the Day) to educate others and make strength attainable for all. I’ve been in the industry for about 10 years and I’m an ISSA Certified Personal Trainer, Precision Nutrition L1 Coach, Certified Pre- & Postnatal Coach, USAPL Certified Club Coach, and Safe Sport Certified. ------------ Hello my strong strong friends! **Body recomposition** is when you simultaneously gain muscle and lose fat at the same time. Many people have been lead to believe that they either need to focus on fat loss, or muscle gain one at a time. While that may be true for some people, but there are a few categories of people that body recomp can work for - and work for quite easily. So keep watching to find out if you fall into one of those categories. **There are 4 different categories of people can achieve body recomposition quite easily:** 1. New lifters (keep listening because you might be one) 2. If you have a lot of weight to lose 3. Detrainees 4. Using steroids If you don't fall into those categories, then recomp is still possible, but instead of noticing changes from month-to-month, you might only notice them from year to year. **General Guidelines on How to achieve body recomposition:** 1. **Calorie Balance:** Sustain a caloric maintenance while eating enough protein. For many beginners, figuring out what maintenance calories are AND THEN, ensuring they're getting enough protein is sufficient. 1. Especially if you're coming from a poor diet overall, focusing on getting enough protein alone will help with satiety, building muscle, and retaining lean body mass. 2. Protein Target: 1g of protein / lb of bodyweight. With an upper limit of 250g 2. **Prioritize Strength Training** with a solid program that utilizes progressive overload 1. If you’re not on a program yet, then you need to be. 2. Squat, bench, deadlift, hip thrust, Row. Compound movements that give you the most bang for your buck in the gym. 3. Stick to your training program for 8-12 weeks. Get stronger in those fundamental movement patterns. Track what loads you're using so you're constantly pushing it in the gym. 3. **Cardio:** Yes you can do cardio. Since you're focused so much on the gym now, then I'd recommend finding an outlet for cardio that you enjoy. Start My Workout Routine ✦ https://bit.ly/2QPvH1h ✦ Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. Join for only $8/mo: ✦ https://bit.ly/2QPvH1h ✦ INSTAGRAM ✦ https://bit.ly/35qajTY FACEBOOK ✦ https://bit.ly/2KHufKl • • • • • • • • • • • • • • • • • • • • • • • • • • • SHOP MY MERCH + EQUIPMENT ✦ https://bit.ly/337GztB Glute Bands ✦ https://bit.ly/35pkacV Wrist Wraps ✦ https://bit.ly/34kZm60 Lifting Belt ✦ https://bit.ly/37kZowV • • • • • • • • • • • • • • • • • • • • • • • • • • • BUSINESS INQUIRIES: [email protected] • • • • • • • • • • • • • • • • • • • • • • • • • • • ✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦ Powerlifter Tries Weightlifting ✦ http://bit.ly/2Bfr6ug My Fitness Transformation ✦ http://bit.ly/2CNj7VO PLAYLIST FOR NEW POWERLIFTERS ✦ http://bit.ly/2kvYmHz ••••••••••••••••••••••••••••••••••••••••••••••••••• SUBSCRIBE: ✦ www.youtube.com/megsquats ✦ •••••••••••••••••••••••••••••••••••••••••••••••••••Why Youe Not Losing Fat On Keto Fix This First Shortsvideo Having a well-balanced diet and regular exercise regimen are essential components of optimizing weight loss and muscle gain. However, sometimes our bodies need an extra boost to achieve our fitness goals. This is where supplements come into play. Supplements can help enhance performance, increase metabolism, and support muscle growth. For men looking to optimize their weight loss and muscle gain, choosing the right supplements can make a significant difference in their results. The Benefits of Using Supplements for Weight Loss and Muscle Gain Supplements can provide a variety of benefits for men looking to optimize their weight loss and muscle gain journey. One of the key benefits of using supplements is that they can help boost metabolism. Certain supplements contain ingredients that can increase the body’s metabolic rate, leading to more calories burned throughout the day. This can be especially helpful for individuals who may have a slower metabolism and struggle to lose weight. In addition to boosting metabolism, supplements can also aid in muscle recovery and growth. Certain supplements contain amino acids and proteins that help repair muscle tissue after intense workouts, leading to faster recovery times and increased muscle mass. This can be beneficial for men looking to build lean muscle and improve their overall strength. Furthermore, supplements can help suppress appetite and reduce cravings, making it easier to stick to a healthy diet and avoid overeating. By incorporating supplements that promote satiety and control hunger, men can better manage their caloric intake and stay on track with their weight loss goals. This can lead to more consistent progress and better overall results in the long run. The Best Supplements for Males Looking to Optimize Weight Loss and Muscle Gain When it comes to choosing the best supplements for weight loss and muscle gain, it’s important to consider individual goals and needs. Some popular supplements for men looking to optimize their fitness journey include protein powders, creatine, branched-chain amino acids (BCAAs), pre-workout supplements, and fat burners. Protein powders are a staple supplement for men looking to increase muscle mass and support recovery. Whey protein, in particular, is a fast-digesting protein that can help fuel muscles after workouts and promote muscle growth. It’s an excellent option for post-workout recovery and can be easily added to shakes or smoothies for convenience. Creatine is another popular supplement that has been shown to improve strength, power, and muscle mass. By increasing the body’s ability to produce energy during high-intensity workouts, creatine can help men lift heavier weights, perform more reps, and push past plateaus. This can lead to faster muscle growth and improved overall performance in the gym. BCAAs are essential amino acids that play a crucial role in muscle protein synthesis and recovery. They can help reduce muscle soreness, prevent fatigue during workouts, and support muscle growth. By taking BCAAs before, during, or after exercise, men can enhance their performance, reduce muscle breakdown, and promote better recovery. Pre-workout supplements are designed to increase energy, focus, and endurance during workouts. They often contain ingredients like caffeine, beta-alanine, and citrulline malate, which can help improve performance and delay fatigue. By taking a pre-workout supplement before hitting the gym, men can experience enhanced motivation, intensity, and stamina to maximize their workouts. Lastly, fat burners are supplements that can help boost metabolism, increase energy levels, and promote fat loss. They often contain ingredients like green tea extract, caffeine, and L-carnitine, which work together to support weight loss and improve body composition. By incorporating a fat burner into their routine, men can accelerate their fat-burning process and achieve a leaner, more defined physique. FAQs about Optimizing Weight Loss and Muscle Gain with Supplements 1. Are supplements safe to use for weight loss and muscle gain? Yes, most supplements are safe to use when taken as directed and in moderation. It’s essential to do your research, read labels carefully, and consult with a healthcare professional before adding any new supplements to your regimen. Additionally, be mindful of any potential allergies or sensitivities to ingredients in supplements. 2. How long does it take to see results from using supplements? over-the-counter muscle relaxers are muscle relaxers safe muscle relaxers for neck pain over the counter muscle relaxers over the counter muscle relaxers Results from using supplements can vary depending on individual factors such as diet, exercise routine, genetics, and overall health. Some people may notice changes within a few weeks of starting a supplement regimen, while others may take longer to see significant results. Consistency is key when using supplements, so be patient and stay committed to your fitness goals. 3. Can I use multiple supplements at the same time for weight loss and muscle gain? While it’s generally safe to use multiple supplements together, it’s essential to be mindful of potential interactions and side effects. Some supplements may have similar ingredients or effects, so combining them could lead to negative outcomes. To avoid complications, it’s best to rotate supplements, monitor your progress, and adjust your regimen as needed. 28day Water Fast Fast Fasting Shorts Short Waterfasting Waterfast Weightloss🔥 Looking for the most effective fat-burning exercise that almost no one talks about? In this video, we reveal the ultimate full-body workout move that torches calories, boosts metabolism, and melts fat fast — even if you have zero equipment or gym access. This high-intensity exercise targets your entire body — chest, arms, legs, and core — and delivers incredible fat loss results in just minutes a day. Whether you're trying to lose belly fat, burn stubborn body fat, or get lean and toned at home, this movement is the missing piece in most people’s routines. Discover why 99% of people overlook this powerful fat-burning exercise — and how adding it to your routine can transform your body and boost endurance like never before. ✅ Burn more calories in less time ✅ Boost metabolism with the afterburn effect ✅ Perfect for home workouts — no equipment needed ✅ Great for weight loss, toning, and full-body conditioning 📌 Don’t forget to subscribe for more practical fitness tips, home workouts, and real results that last! For business inquiries: [email protected] Medical Disclaimer - The content provided in this video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or 911 immediately. #FatBurningWorkout #HomeWorkout #WeightLossExercise #NoEquipmentWorkout #BurnFatFast #HIITWorkout #LoseBellyFat #FitnessOver30 #CardioWorkout #FullBodyWorkout #WorkoutMotivation #FatLossExercises #BodyweightWorkout #BurpeesWorkoutSemaglutide Reduce The Accumulation Of Fat Tissue Motivation Semaglutide Weightloss With the constant pressure to look a certain way in the entertainment industry, many celebrities are often scrutinized for their weight. Kelly Clarkson, however, has been open about her struggles with weight loss and how she has managed to overcome them. Recently, she revealed her secret to shedding the pounds – gummy supplements. The Start of Kelly’s Weight Loss Journey Kelly Clarkson has always been known for her powerhouse vocals and down-to-earth personality, but she has also been open about her struggles with her weight. Over the years, she has fluctuated in size, but in recent years, she has made a conscious effort to prioritize her health and wellness. This commitment to her well-being led her to discover a unique solution for weight loss – gummy supplements. Why Gummy Supplements? Many people are familiar with traditional weight loss methods such as diet and exercise, but gummy supplements offer a convenient and tasty alternative. Kelly Clarkson was initially skeptical about trying gummy supplements, but once she learned about their benefits, she decided to give them a try. These supplements are easy to incorporate into her daily routine and provide a variety of vitamins and nutrients that support weight loss. The Impact of Gummy Supplements on Kelly’s Health Since incorporating gummy supplements into her daily regimen, Kelly Clarkson has experienced a noticeable improvement in her overall health and well-being. Not only has she lost weight, but she also has more energy and a greater sense of vitality. The vitamins and nutrients in the gummy supplements have helped to boost her metabolism and support her weight loss goals. How Kelly Stays Motivated Like many people, Kelly Clarkson has faced challenges and setbacks on her weight loss journey. However, she stays motivated by focusing on the positive changes she has experienced since incorporating gummy supplements into her routine. She also surrounds herself with a supportive network of friends and family who encourage her to stay committed to her health and wellness goals. The Future of Kelly’s Health and Wellness As Kelly Clarkson continues on her weight loss journey, she remains committed to prioritizing her health and well-being. By incorporating gummy supplements into her daily routine, she has found a sustainable and effective solution for managing her weight and supporting her overall health. Her openness about her struggles and successes serves as a source of inspiration for others who are on their own wellness journey. acv keto gummies walmart canadaketo & acv gummiesk3 spark mineral gummiesketo plus acvultimate keto gummyree drummond weight loss gummybhb keto gummiesoprah keto acv gummiesk3 spark mineral gummiesww keto gummiesdivinity labs gummieslets keto gummies dischem priceultimate keto gummiesweight watchers keto gummyweight watchers keto gummylets keto gummies dischem priceapex keto gummiesweight loss gummies dragons den6 pack keto acv gummies6pack keto acv gummies Summary In conclusion, Kelly Clarkson’s secret to weight loss lies in her discovery of gummy supplements. These convenient and tasty supplements have helped her achieve her weight loss goals and improve her overall health and well-being. By incorporating gummy supplements into her daily routine, Kelly has found a sustainable solution for managing her weight and staying motivated on her wellness journey. Keto 4s Cream Review In Hindi 4Look like Lizzo is on a weight loss journey! Watch and tell me how she looks. Dive into Lizzo's inspiring wellness journey in this video! Discover how she focuses on health, energy, and vibrancy rather than just weight loss. #Lizzo #HealthJourney #SelfLove #Wellness #BodyPositivity #HealthyLiving #FitnessMotivation #EnergyAndVibrancy #CelebrateYourBody #InspirationDay44 What I Eat In A Day To Lose Weight Whatieatinaday Ytshorts Weightloss Diet Shorts FoodWatch the TV interview with noted author Dr. Michael Nierenberg, Harvard MD on his best selling book "The Power of The Bite" www.powerofthebite.comHow We Got The Science Of Weight Loss Wrong With Giles YeoProvided to YouTube by Universal Music Group Diet Mountain Dew · Lana Del Rey Born To Die ℗ 2012 Lana Del Rey, under exclusive licence to Polydor Ltd. (UK). Under exclusive licence to Interscope Records in the USA Released on: 2012-01-01 Producer, Associated Performer, Drums, Additional Keyboards: Emile Haynie Associated Performer, Vocals: Lana Del Rey Producer, Co- Producer, Associated Performer, Keyboards, Guitar: Jeff Bhasker Producer: Mike Daly Associated Performer, Drums: Ken Lewis Associated Performer, Drums: Ben Kolatalo Associated Performer, String Arranger: Larry Gold Associated Performer, String Arranger: Steve Tirpak Studio Personnel, Mixer: Manny Marroquin Studio Personnel, Engineer: Erik Madrid Studio Personnel, Mastering Engineer: John Davis Composer Lyricist: Lana Del Rey Composer Lyricist: Mike Daly Auto-generated by YouTube.Episode 2 Weight Loss Vs Fat Loss Life Uncut 2365Join me for this 30 min WALKING WORKOUT, where we’ll keep things fun, simple & effective! No complicated moves, just easy to follow, dance inspired steps that help burn calories & boost your mood. This low intensity steady state cardio session is perfect for helping you stay in your fat burning zone without complicated equipment or having to leave the house. 📈Workout Breakdown: Duration: 30 minutes + cooldown🌬️ Format: 30 seconds work | 10 seconds rest - 4 rounds Calories Burned: 250 - 300 Features: All standing, no jumping, no equipment Benefits: ✅ Low Intensity Steady State Cardio ✅ Step to the Beat ✅ All Standing ✅ No equipment ✅ Knee friendly Remember: You’re in control! Feel free to speed it up or slow it down, depending on your energy level. Every workout can be adjusted to suit you! ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw/join 🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 🟢Find me on WhatsApp: https://whatsapp.com/channel/0029VbAQzAFBKfhvwplyxc3k 🔴Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ 🔵Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc 📢BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos 💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: 5 Days Walking Challenge: https://youtube.com/playlist?list=PLoeVbeU5Lfqpnog4ZDNI37SLQxZrq1puG&si=HpfJ9TEmYYlN10by More 30 min Walking Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqr3mwLHRy5EfahdRax7pIYw&si=7FfpRtgK7JPtt3HF More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH D I S C L A I M E R: This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️ 30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ #walkingworkout #steadystatecardio #dancecardioWhat A Difference A Year Makes My Weight Loss Transformationhttps://bit.ly/JavaBurnOOfficialWebsite How to Use Java Burn Simply add one packet of Java Burn to your coffee every morning. Follow the recommended dosage on the label, and for the best results, pair Java Burn with a balanced diet and an active lifestyle. Individuals with pre-existing health conditions or those taking medications should consult a healthcare professional before using Java Burn. Final Thoughts Java Burn provides an innovative and natural solution for weight loss and fat burning. Its carefully selected ingredients work synergistically to boost metabolism, enhance energy, and support overall well-being. 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Discover the benefits of fat burners, appetite suppressants, and detox teas, all designed to support your journey. Boost your metabolism with organic and plant-based diets while incorporating slimming herbs and Ayurvedic weight loss techniques. Embrace holistic weight management with herbal supplements and natural weight loss pills for a healthier, balanced life. 👇👇 If you want to lose weight like this person, click on the link below.👇👇 ❤️❤️ https://liposlend24.com/text.php#aff=aghajon❤️❤️50lbs Down Still Big Mama And Embracing The Journey WeightlossGhost Greens vs Athletic Greens: Which Supplement Is Better? (3 Key Differences You Should Know). In this video, I will discuss the differences between Ghost Greens and Athletic Greens. Check out Ghost Greens: https://www.ghostlifestyle.com/ Check out Athletic Greens: https://athleticgreens.com/en ***Please be advised that the prices or offers referenced in this video were based on our research conducted during its production. However, it is important to note that these prices, offers, or discounts are subject to change at any time.*** The main difference between them is the price. Making a one-time purchase of Ghost Greens will cost you $44.99 for 30 servings. This means that the cost per serving is $1.50. With a subscription, you can get it at $33.75 for 30 servings. It means that the cost per serving with a subscription is $1.12. Ghost Greens has a flat shipping rate of $12.99 on orders below $99 and free shipping for orders above $99. ►Disclaimer◄ This video is solely intended for educational purposes only. The information presented has been thoroughly researched and sourced from reputable outlets, including, but not limited to, Google, social media platforms, and online forums. Our team has meticulously crafted original content centered around this topic, utilizing a comprehensive approach to ensure accuracy and reliability. The Savvy Professor is a YouTube channel that provides up-to-date information on various topics, ranging from finance ,technology ,gaming, how-to tutorials, product reviews, and roundups. Our channel is dedicated to delivering informative, original, and unbiased content that viewers can appreciate. I believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute this I will not hesitate to immediately remove said content. It is not my intention to in any way infringe on their content ownership. If you happen to find your art or images in the video please let me know and I will be glad to credit you / Take down the content. Business e-mail: juicewave23 { @ } gmail.com ................................. Content Credit : The visual content featured in this video has been obtained from reputable sources, including Google Images, official websites, and stock footage clips. Furthermore, the information presented in this video has been derived from various reliable data sources, such as Wikipedia, Google search, Forums and other social media platforms. The video has been professionally edited using a combination of Adobe Premiere and Adobe After Effects, to create original content thats is engaging for our viewers. ..................................... FTC Disclosure: The Savvy Professor is a participant of Amazon Affiliate Program. Provided Amazon product links are linked to my Amazon Affiliate account & I receive small commissions from every successful purchase made using these links.Diet Youtubeshorts Shortfeedsdietplan Diet WeightlossjourneyStrongest fat burner drink loose 10lbs in 30 days! Full body weight loss drink Ensure a good sleep schedule. | Strongest fat burner drink loose 10lbs in 30 days! Full body weight loss drink Sleep in a cool room. Manage stress levels. 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Christmas Recipes: https://tinyurl.com/jd2za2ns Caribbean Recipes: https://tinyurl.com/5nbs6yjt Weight Loss/Detox Recipes: https://tinyurl.com/8ceupru2 Most Popular: https://tinyurl.com/cuht89be Buy My New Cooking Book Here: http://bit.ly/CaribbeanCuisineCookbook Donate To Our Cooking Studio: https://tinyurl.com/u5pnjxdt Find More Recipes On My Website: https://www.chefricardo.co.uk/ Subscribe to Chef Ricardo’s Juice Bar: https://tinyurl.com/9n7encb Channel Membership: https://tinyurl.com/4de76272 About Chef Ricardo Cooking: Welcome to my channel! Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean. As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion. 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