Transcript What Is Topiramate And How Does It Help With Weight LossClick Here to Subscribe: http://Bit.ly/ThomasVid Check Out NuPasta Featured in this Video: https://amzn.to/2xD5Lvj My Website: http://ThomasDeLauer.com Keto vs. Fiber | Everything You Need to Know about Fiber- Thomas DeLauer… Sources of Fiber on Keto: One avocado contains less than four net carbs, but a 13.5 g of fiber One ounce (oz) of chia seeds offers 10 g of fiber (and a net carbs total of 2 g) One tablespoon of ground flax boasts 2 g of fiber and 0 net carbs. A 1-cup serving of cauliflower veggie has only about 3 net carbs and 2 g of fiber. One oz of pumpkin seed kernels yields a little more than 1 g of net carbs, and nearly 2 g of fiber. 1 cup of broccoli has 6g total carb and 2.4g fiber A 100 g serving (3.5 oz) of raw spinach contains only 1.4 g net carbs and 2.2 g fiber A cup of raw asparagus (4.7 oz) 2.2 g net carbs and 2.8 g fiber Soluble fiber: Soluble fiber dissolves in liquids and becomes gel-like in the digestive tract It slows digestion, increases satiety, and when consumed with carbohydrates can slow intestinal absorption and can help minimize increases in postprandial blood glucose Soluble fiber is predominantly found in fruits and legumes, which are not advised on a ketogenic diet, and small amounts are found in vegetables Insoluble fiber: Insoluble fiber does not dissolve like soluble fiber does. This type of fiber stays intact and is responsible for what people refer to as “roughage” when speaking of fiber This type of fiber aids in digestion and promotes elimination of waste by the colon Benefits of Both: Feeling satiated or full longer after meals: Soluble fiber slows down how quickly foods are digested, meaning most people feel full longer after fiber-rich meals. Insoluble fiber physically fills up space in the stomach and intestines, furthering the sensation of being full. These properties can help people manage their weight. NuPasta (Glucomannan - soluble): Regular pasta is made with wheat, a starch which obviously has calories - NuPasta is made with the root of the konjac plant which is rich in dietary fiber and has no starch The absence of starch is the reason why NuPasta is so low in calories - full serving has 6g of carbs A full plate (210g) of regular cooked pasta contains about 300 calories and 2g of dietary fiber, the same amount of NuPasta contains 25 calories and 6g of dietary fiber - NuPasta is also gluten free All NuPasta products are made with water, non-GMO soy, and konjac Resistant Starch (Insoluble): Some starch is actually resistant to digestion, so that it passes through the digestive system unchanged - this type of starch is called resistant starch, and it functions like soluble, fermentable fiber in the gut A study published in the American Society for Microbiology found that a raw potato diet (RS2) caused human-derived fecal communities to show a major rise in Bacteroides and Eubacterium rectale (beneficial bacteria that thrive on RS2), due to the diet over-feeding them with their preferred food source References: 1) Chearskul S , et al. (n.d.). Immediate and long-term effects of glucomannan on total ghrelin and leptin in type 2 diabetes mellitus. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/19108925 2) Safety and Efficacy of Glucomannan for Weight Loss in Overweight and Moderately Obese Adults. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892933/ 3) Kaats GR , et al. (n.d.). Konjac Glucomannan Dietary Supplementation Causes Significant Fat Loss in Compliant Overweight Adults. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/26492494 4) Anderson JW , et al. (n.d.). Health benefits of dietary fiber. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/19335713 5) Effects of Dietary Fiber and Its Components on Metabolic Health. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257631/ 6) Dietary fibre in foods: a review. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614039/ 7) Ma?kowiak K , et al. (n.d.). Dietary fibre as an important constituent of the diet. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/26943307 8) Resistant Starch from High-Amylose Maize Increases Insulin Sensitivity in Overweight and Obese Men | The Journal of Nutrition | Oxford Academic. (2012, February 22). Retrieved from https://academic.oup.com/jn/article/142/4/717/4630912 9) Hylla S , et al. (n.d.). Effects of resistant starch on the colon in healthy volunteers: possible implications for cancer prevention. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/94403886 Pack Keto Acv Gummies Achieving A Sixpack With Keto And Apple Cider Vinegar#weightloss #fitness #ozempic #fatlossRejuvenate Cbd Gummies Shark Tank Episode Weight Loss Scam And ReviewsTaking a GLP-1 medication like Ozempic, Wegovy, or Mounjaro for weight loss? Managing your injections just got SO much easier! 👋 Meet Shotwise, your new best friend for navigating your GLP-1 journey. 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When you consume KetoBurn BHB Gummies, the BHB ketones in the gummies are quickly absorbed into the bloodstream. These ketones then stimulate the body to start producing more ketones on its own, which can help you reach and maintain ketosis. This can lead to increased fat burning, improved energy levels, and reduced cravings for carbohydrates and sugar. In addition, the BHB ketones in KetoBurn BHB Gummies can help support mental clarity and focus, as ketones are a preferred fuel source for the brain. This can be especially beneficial for those following a ketogenic diet or looking to improve cognitive function. Overall, KetoBurn BHB Gummies offer a convenient and tasty way to support your weight management goals and enhance your overall well-being. By incorporating these gummies into your daily routine, you can help your body transition into ketosis more easily and reap the benefits of a ketogenic lifestyle. ultimate keto gummiesketo acv gummies costlet’s keto gummies takealotsuperslim ketoree drummond weight loss gummychrissie swan keto gummiesoprah keto gummies amazonacv keto gummies françaisdivinity labs gummiesk3 spark mineral gummiessuperslim ketoapple keto gummies auketo plus acvketo gmy bhb gummiesk3 spark mineral gummieslet’s keto gummies takealotoprah keto gummies amazonketo plus acvlets keto gummies dischem priceww keto gummies Benefits of Using KetoBurn BHB Gummies One of the main benefits of using KetoBurn BHB Gummies is their convenience. Unlike traditional ketone supplements that come in pill form, these gummies are easy to take on the go and can be enjoyed at any time of day. This makes it easier to stick to your ketogenic diet and stay on track with your weight loss goals. Another benefit of KetoBurn BHB Gummies is their delicious taste. Made with natural flavors and sweetened with stevia, these gummies are a pleasant treat that can help satisfy your sweet cravings without derailing your diet. This can make it easier to stick to your healthy eating plan and avoid unhealthy snacking. Additionally, KetoBurn BHB Gummies are formulated with high-quality ingredients that are free of artificial colors, flavors, and preservatives. This makes them a safe and effective option for those looking to support their weight management goals without compromising their health. How to Incorporate KetoBurn BHB Gummies Into Your Routine To maximize the benefits of KetoBurn BHB Gummies, it is recommended to take 2 gummies daily, preferably with a meal. This can help support ketosis and ensure that your body is getting the nutrients it needs to function optimally. It is also important to stay hydrated and maintain a balanced diet while using these gummies to achieve the best results. In addition to taking KetoBurn BHB Gummies, it can be helpful to incorporate regular exercise and healthy eating habits into your daily routine. This can further support your weight management goals and enhance the effects of the BHB ketones in the gummies. By taking a holistic approach to your health and wellness, you can achieve long-lasting results and improve your overall quality of life. Overall, KetoBurn BHB Gummies can be a valuable tool in your weight management journey. With their potent blend of BHB ketones and delicious taste, these gummies can help you reach your goals more easily and enjoy the process along the way. Try KetoBurn BHB Gummies today and experience the benefits for yourself! Frequently Asked Questions About KetoBurn BHB Gummies Q: Are KetoBurn BHB Gummies safe to use? A: Yes, KetoBurn BHB Gummies are formulated with natural ingredients and are free of harmful additives. They are safe for most individuals to use, but it is always recommended to consult with a healthcare professional before starting any new supplement regimen. Q: How quickly can I expect to see results from using KetoBurn BHB Gummies? A: Results may vary from person to person, but many users report experiencing increased energy levels and weight loss within a few weeks of incorporating KetoBurn BHB Gummies into their routine. Q: Can I take KetoBurn BHB Gummies if I am not following a ketogenic diet? A: Yes, KetoBurn BHB Gummies can still be beneficial for individuals who are not following a ketogenic diet. The BHB ketones in the gummies can help support fat burning and energy production, regardless of your dietary preferences. Q: Are there any side effects associated with using KetoBurn BHB Gummies? A: Some individuals may experience minor side effects such as digestive discomfort when first starting to take KetoBurn BHB Gummies. These side effects are usually temporary and should subside as your body adjusts to the gummies. Q: Can I take more than the recommended dosage of KetoBurn BHB Gummies for faster results? A: It is not recommended to exceed the recommended dosage of KetoBurn BHB Gummies, as this can lead to potential side effects and may not necessarily speed up your weight loss progress. 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One of the most notable platforms where these pills gained recognition was on the hit TV show Shark Tank. The pitch made by entrepreneurs claiming to have developed a revolutionary Keto pill that could help people achieve their weight loss goals quickly caught the attention of viewers and investors alike. But what exactly are Keto Pills, and are they as effective as claimed? In this article, we will explore the effectiveness of Keto Pills featured on Shark Tank and provide insight into user reviews to help you make an informed decision about incorporating them into your weight loss journey. How Keto Pills Work Keto Pills, short for ketogenic pills, are dietary supplements designed to induce a state of ketosis in the body. Ketosis is a natural metabolic process where the body burns stored fat for energy instead of carbohydrates. By restricting the intake of carbohydrates and increasing the consumption of healthy fats, the body enters ketosis, leading to rapid weight loss. These Keto Pills claim to expedite the process of ketosis without the need for strict dieting or intense exercise. When taken regularly, Keto Pills are said to increase the levels of ketones in the blood, which helps the body achieve ketosis faster. This accelerated fat-burning process can lead to significant weight loss, especially in stubborn areas such as the abdomen and thighs. Additionally, Keto Pills are touted for their ability to suppress appetite and reduce cravings for sugary and high-carb foods, making it easier for individuals to stick to a ketogenic diet. It’s important to note that Keto Pills are not a magic solution for weight loss and should be used in conjunction with a healthy diet and regular exercise routine for optimal results. While they can certainly aid in the process of reaching ketosis and burning fat, they are not a substitute for a balanced lifestyle. As with any dietary supplement, it’s crucial to consult with a healthcare professional before incorporating Keto Pills into your daily regimen, especially if you have any underlying medical conditions. User Reviews and Testimonials Since the Keto Pills featured on Shark Tank gained widespread attention, many individuals have shared their experiences and testimonials regarding the effectiveness of these supplements. While some users claim to have experienced significant weight loss and improved energy levels after taking Keto Pills, others have reported minimal results or adverse side effects. Positive user reviews often highlight the convenience of Keto Pills in helping individuals achieve and maintain ketosis without the need for strict dieting. Many users appreciate the appetite-suppressing properties of the pills, which make it easier to resist cravings and adhere to a ketogenic diet. Some users also note an increase in energy levels and improved mental clarity while taking Keto Pills, which can enhance overall well-being. On the other hand, negative user reviews typically mention a lack of noticeable results or complaints about side effects such as digestive issues, bloating, or headaches. It’s essential to consider individual differences in metabolism and reactions to supplements when evaluating user testimonials. What works well for one person may not have the same effects on another, so it’s essential to approach Keto Pills with caution and monitor your body’s response closely. Choosing the Right Keto Pills With a plethora of Keto Pills available on the market, it can be overwhelming to determine which product is the best fit for your weight loss goals. When selecting Keto Pills, it’s crucial to consider factors such as the ingredients used, the reputation of the brand, and customer reviews to ensure you are choosing a quality product. Look for Keto Pills that are made from natural and clinically proven ingredients, free from harmful additives or fillers. Additionally, it’s essential to research the credibility of the company selling the Keto Pills and ensure they follow strict quality control measures in manufacturing their products. Reading user reviews and testimonials can provide valuable insights into the efficacy of Keto Pills and help you make an informed decision. Remember that consistency is key when taking Keto Pills, so be patient and allow time for the supplement to work its magic on your body. oneshot keto shark tank keto gummies on shark tank episode shark weight loss shark weight loss quantum keto gummies shark tank Ultimately, the effectiveness of Keto Pills featured on Shark Tank will vary from person to person, depending on individual factors such as diet, exercise, and metabolism. While they may offer a convenient solution for kickstarting your weight loss journey, it’s essential to approach Keto Pills as a supplement to a healthy lifestyle rather than a quick fix. Consult with a healthcare professional before starting any new supplement regimen, and listen to your body’s cues to determine the best approach for achieving your weight loss goals. FAQs About Keto Pills Q: Are Keto Pills safe to use? A: Keto Pills can be safe for most individuals when taken as directed and in conjunction with a healthy diet and exercise routine. However, it’s essential to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying medical conditions or are taking medication. Q: How long does it take to see results with Keto Pills? A: The timeline for seeing results with Keto Pills can vary depending on individual factors such as metabolism and adherence to a ketogenic diet. Some users may experience weight loss and increased energy levels within a few weeks of starting Keto Pills, while others may take longer to notice significant changes. Q: Do Keto Pills have any side effects? A: While Keto Pills are generally well-tolerated by most individuals, some users may experience side effects such as digestive issues, bloating, or headaches. It’s important to monitor your body’s response to Keto Pills and discontinue use if you experience any adverse effects. Q: Can I take Keto Pills if I’m not following a ketogenic diet? A: While Keto Pills are designed to support ketosis and fat burning, they are most effective when used in conjunction with a ketogenic diet. Following a low-carb, high-fat diet can help maximize the benefits of Keto Pills and enhance weight loss results. Q: Are Keto Pills a long-term solution for weight loss? A: Keto Pills can be used as a short-term solution to jumpstart weight loss or break through a plateau. 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If you’re looking to enhance your keto lifestyle and achieve your health and weight loss goals, these gummies may just be the missing puzzle piece you’ve been searching for. The Power of Keto The ketogenic diet has taken the health and wellness world by storm, with countless success stories of individuals transforming their lives through this low-carb, high-fat eating plan. By reducing your carb intake and increasing your fat consumption, you can put your body in a state of ketosis, where it burns fat for fuel instead of carbohydrates. This metabolic state has been shown to promote weight loss, increase energy levels, and improve overall health. One of the challenges of the keto diet is finding convenient and portable snacks that fit the macros of the plan. Radiant Keto ACV Gummies are the perfect solution, as they are sugar-free, low-carb, and keto-friendly. These gummies are a tasty way to satisfy your sweet tooth without derailing your progress or kicking you out of ketosis. Not only do these gummies support your keto lifestyle, but they also contain apple cider vinegar, a popular health tonic known for its potential benefits. ACV has been linked to improved digestion, blood sugar regulation, and weight management. By combining the power of keto with the benefits of ACV, Radiant Keto ACV Gummies offer a unique and effective supplement to support your health and wellness goals. The Beauty of ACV Apple cider vinegar has been used for centuries as a natural remedy for various health conditions, thanks to its potent properties. ACV is rich in acetic acid, which has been shown to have antimicrobial and antioxidant effects. This can help support a healthy immune system and protect your body against harmful bacteria and free radicals. In addition to its potential immune-boosting benefits, apple cider vinegar may also aid in digestion and gut health. ACV is a natural source of probiotics, enzymes, and prebiotics, which can support a healthy gut microbiome and promote good digestion. By incorporating ACV into your daily routine, you may experience improved digestion, reduced bloating, and enhanced nutrient absorption. Furthermore, apple cider vinegar has been studied for its potential effects on blood sugar levels and weight management. Some research suggests that ACV may help regulate blood sugar levels and improve insulin sensitivity, which can be beneficial for individuals with diabetes or those looking to manage their weight. By adding ACV to your diet in the form of delicious gummies, you can enjoy these potential benefits in a convenient and tasty way. keto ace luxe biolife keto purekanaketo keto gummies cost keto gummy diet The Journey to Success Embarking on a keto journey can be both exciting and challenging, as you navigate the ins and outs of this unique eating plan. With the help of Radiant Keto ACV Gummies, you can make your keto experience more enjoyable and sustainable. These gummies provide a convenient way to stay on track with your macros and support your overall health and wellness goals. As you incorporate these gummies into your daily routine, you may notice improvements in your energy levels, mood, and physical performance. The combination of keto-friendly ingredients and apple cider vinegar can help fuel your body with the nutrients it needs to thrive and succeed on your keto journey. Whether you’re a seasoned keto veteran or just starting out, Radiant Keto ACV Gummies can be a valuable addition to your wellness routine. By taking a holistic approach to your health and well-being, you can set yourself up for success on the keto diet and beyond. Radiant Keto ACV Gummies offer a simple yet effective way to support your body and mind as you work towards your health and weight loss goals. With a combination of keto power and apple cider vinegar benefits, these gummies have the potential to shine a light on your path to success. Transform Your Health with Radiant Keto ACV Gummies Are you ready to take your keto journey to the next level with Radiant Keto ACV Gummies? These delicious and convenient gummies are packed with the power of keto and the beauty of apple cider vinegar, offering you a unique way to support your health and wellness goals. Whether you’re looking to lose weight, boost your energy, or improve your digestion, these gummies can help you on your path to success. Don’t let the challenges of the keto diet hold you back from achieving your health goals. With Radiant Keto ACV Gummies by your side, you can enjoy a tasty and effective supplement that supports your body and mind on your wellness journey. Say goodbye to sugar-filled snacks and hello to a healthier, happier you with the help of these powerful gummies. 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Stay tuned as we analyze the potential outcomes for Weight Watchers and what it could mean for the future of weight management solutions. Don't forget to subscribe to our channel for more updates on health and wellness topics! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightWatchers #Ozempic #WeightLoss #Telehealth #HealthManagement #Bankruptcy #WeightLossJourney #HealthTrends #Wellness #DietPlans #Pharmaceuticals #Fitness #Nutrition #Restructuring #HealthyLiving About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. 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All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **Selfadministered Semaglutide Placebo Led To 40 Pound Weight Loss Ozempic Placebo Magick Are you struggling to lose weight and looking for a natural and effective solution? Look no further, as Advanced Weight Loss Keto Gummies may be just what you need. These gummies are specially formulated to help you reach your weight loss goals quickly and easily. In this comprehensive guide, we will delve into everything you need to know about Advanced Weight Loss Keto Gummies, including how they work, their benefits, and how to incorporate them into your daily routine. How Do Advanced Weight Loss Keto Gummies Work? Advanced Weight Loss Keto Gummies are designed to help your body enter a state of ketosis, where it burns fat for energy instead of carbs. 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