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The supplement is also recommended for those persons with an excessive appetite, as the extracts and minerals included in it suppress hunger. Keto Actives boosts energy, increases stamina and concentration, thanks to which it is very effective in the period of adapting to ketosis. When using the capsules in addition to the diet, the first effects will be visible in just a few weeks. This is undoubtedly a supplement which was missing from the market. Experts agree that Keto Actives works According to results from recent studies, the keto diet significantly influences decreases in insulin levels as compared to a high carbohydrate diet. This therapy resulted in weight loss within 2 weeks of use. Contrary to popular beliefs, increasing your intake of fat doesn't have to be bad for your health. 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Studies have shown the supportive role of forskolin in reducing body fat and maintaining lean body mass. After 12 weeks of 250 mg of ForsLean® subjects saw a significant decrease in body weight and fat content and a significant increase in lean body mass compared to a placebo. Clarinol®, conjugated linoleic acid (CLA) - linoleic acid (LA) helps maintain normal blood cholesterol levels. Studies have shown that CLA accelerates fat burning in obese people; it likewise supports slimming of the legs and reduces the waist to hip ratio. Research has shown that adding CLA as a supplement is enough to see positive changes that are independent of a diet and exercise regimen. Natural anhydrous caffeine - increases concentration and endurance, and also minimises fatigue after physical activity. Bitter orange fruit extract - promotes lipid metabolism and weight control. Use impacts digestive system function. Black pepper fruit extract - supports the secretion of digestive juices, increases the absorption of nutrients, regulates bowel movements. Ashwagandha root extract - helps control weight, has a beneficial effect on energy levels. Capsicum extract - enables weight management and provides an ideal equilibrium for the digestive system. Chromium - maintains normal blood glucose levels, affects the metabolism of macro-nutrients. Indian nettle root extract [10% forskolin] - ForsLean® 250,00 mg Conjugated linoleic acid (CLA) – Clarinol® 250,00 mg Natural anhydrous caffeine 150,00 mg Ashwagandha root extract [7% withanolides] 125,00 mg Bitter orange fruit extract [6% synephrine] 100,00 mg Capsicum fruit extract [10% capsaicin] 25,00 mg Black pepper fruit extract [95% piperine] – BioPerine® 5,00 mg Chromium 60,00 μg (150%*) Frequently Asked Questions 01. What is Keto Actives? Keto Actives is a multi-component supplement that supports weight management. It was created for people who want to lose weight naturally. 02. Is Keto Actives safe? Yes, Keto Actives is a natural food supplement containing only high-quality ingredients. 03. How should I take Keto Actives? Take two capsules a day with water. 04. How long does a pack of Keto Actives last? The pack is enough for 30 days. 05. When will I see the effects of the treatment? Keto Actives allows you to see the first effects after just a few weeks of use. 06. How many capsules does one package contain? The pack contains 60 capsules. #ketoactives #keto #ketodietplan #ketosupplementsDoes A Low Carb Diet For Weight Loss Here Is The TruthMore at www.mustardfitness.com Follow me on Instagram: www.instagram.com/mustardfitness First of all, what is the fat-burning zone? Easily explained; during different intensities of exercise the body relies on distinct substrates (fat or carbohydrates) for fuel. For higher-intensity exercises the body uses more carbohydrates for its fuel, whereas for lower-intensity exercises the body uses more fat. The fat burning zone is the perfect heart-rate zone for burning fat as opposed to carbohydrates during exercise. Seems valid. This is the point at which most people stop research and assume that if they train at a lower intensity they’ll burn more fat. Great! It’s a win-win!Are There Any Medications That Can Negatively Impact Ketosis Or The Keto Diet Keto Kitchen Hq✅ Get Puravive Here (Official Site): https://bit.ly/4kccq55 ✅ Puravive Official Website: https://bit.ly/4kccq55 💢🚨 Puravive Review 💢🚨 Puravive Weight Loss Supplement Honest User Reviews 🔥 Puravive Weight Loss Supplement - Real Customer Results & Side Effects 🔥 Are you considering Puravive for weight loss but unsure if it really works? In this honest Puravive reviews, we analyze real user testimonials, benefits, side effects, and whether this metabolism-boosting supplement is worth it. 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Short answer, Yes. Long answer, not if you have made significant lifestyle changes and are now eating healthier, less, and following the dietary changes you made during the weight loss phase. Also, you must have increased your exercise and made it a regular part of your life. We often think that just losing weight will correct the problem. Not true. Medication that alters our metabolism is only one component of the five factors that need treated to maintain a lower and healthier body weight. Also, if you didn't change your food preferences, but just ate less of the high calorie, fatty, and carb laden foods while on the meds, you are destined to repeat the problem over and over again. Habits are hard to break, but if you can change your lifestyle habits while getting help from these medications, your life will be forever healthier, better, and longer.Armyrally Weightloss Exercise Viral BerhampurphysicalacademyPuravive Reviews: Customer Complaint Welcome to a transformative journey with Puravive, your trusted partner in achieving your weight loss goals. Puravive is a cutting-edge weight-loss supplement meticulously crafted to support your wellness journey. With a potent blend of natural ingredients, Puravive is designed to enhance metabolism, promote fat burning, and contribute to a healthier lifestyle. Benefits: Natural Fat Burning: Puravive harnesses the power of natural ingredients to stimulate the body's metabolism, promoting efficient fat burning. This helps you shed excess weight and achieve a leaner, healthier physique. Appetite Control: One of the key challenges in weight loss is managing cravings and maintaining portion control. 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Clinically Tested: The formulation has undergone rigorous testing to ensure its effectiveness and safety. Puravive is manufactured in facilities that adhere to the highest quality standards. No Artificial Additives: Puravive is free from artificial colors, flavors, and preservatives. We believe in providing a clean and pure supplement for your well-being. Easy to Incorporate: Puravive fits seamlessly into your daily routine. Simply take the recommended dose as part of a balanced diet and regular exercise program for optimal results. See Video Review https://nutriexpertise.com/category-health-blog-puravive-review/ FAQ: Q: How quickly can I expect to see results with Puravive? A: Results may vary, but many users report noticeable changes within a few weeks of consistent use. Individual responses depend on factors such as diet, exercise, and overall health. Q: Is Puravive suitable for everyone? A: While Puravive is designed to be safe for most adults, it's advisable to consult with your healthcare professional before starting any new supplement regimen, especially if you have pre-existing medical conditions or are taking medications. Q: Can I take Puravive if I have dietary restrictions? A: Puravive is free from common allergens and is suitable for a variety of dietary preferences. However, if you have specific concerns or restrictions, it's recommended to check the ingredient list and consult with your healthcare provider. Embark on your weight loss journey with confidence, supported by the science-backed formulation of Puravive. Rediscover a healthier, more vibrant version of yourself, and let Puravive be your ally in achieving your wellness goals.Appreciation Is The Best Motivation Keep Going Felicia Thebiggestloser Weightloss FitnessPuravive : The Hollywood Secret to Weight Loss 2024 Check the Link : https://hop.clickbank.net/?affiliate=sync99&vendor=puraclick&pg=news Are you tired of battling stubborn fat that just won’t go away, no matter how hard you try? Enter Puravive, a groundbreaking weight loss supplement that’s making waves in the health and wellness world. Designed for individuals struggling to shed extra pounds, this Hollywood-endorsed secret works by boosting your body’s levels of Brown Adipose Tissue (BAT), which burns calories and converts fat into energy. Backed by science, BAT’s fat-burning capabilities, particularly when exposed to cold, make it a prime target for tackling obesity. Puravive isn’t just about weight loss; it’s a 100% natural supplement free from stimulants, GMOs, and artificial additives. Alongside fat-burning, it delivers a host of other benefits like enhanced energy, stress reduction, and support for heart, brain, and immune system health. The formula includes potent ingredients like Kudzu, Holy Basil, Propolis, and White Korean Ginseng, which work synergistically to promote holistic well-being. Unlike many products on the market, Puravive takes a natural, multi-faceted approach to health, earning its reputation as a trusted brand. If you’re ready to achieve your weight loss goals while improving your overall health, Puravive might just be the answer you’ve been searching for.Biden Proposes Covering Weight Loss Drugs With Medicaid And Medicare It’s hard to believe, but Maggie Beer lost all that weight by taking Keto Gummies. Her story is truly amazing, and she truly changed her life by losing weight and getting healthy with the help of Keto Gummies. The Beginning of Maggie’s Journey After inching a couple of extra pounds every year, Maggie Beer thought enough is enough and started to lose weight. Before being overweight, Maggie was there for ages and had experienced a multitude of diversity that merely added to her miseries. Maggie tried a lot of diets, but none of them yielded the desired results. Moreover, she did not feel secure opting for pills. That’s when Keto Gummies entered her life and she lost weight like a pro. She immediately felt stronger and better than before after using Keto Gummies. By receiving natural components, she didn’t feel the need for food as much, felt full during the day, and now keeps a diet and completes a workout on a daily basis. Alongside her weight loss experience, Maggie also noticed other pros of Keto Gummies that come with being a part of the ketogenic diet. She found that her skin became more hydrated and clearer, her hair was much silkier and shinier, and her confidence and self-esteem were at an all-time high. There was nothing she couldn’t achieve. For instance, Maggie was finally able to fit into clothes that she hadn’t worn in years and do the activities she had been avoiding because of her weight. Overcoming Challenges and Celebrating Success There will be days when you will feel like slipping up on your diet or skipping out a workout. Sometimes, you may feel like your progress has been slow. Here’s a pep talk to get you motivated again and keep going. Remember your goals. Point back to where you began. Think of all the progress you have accomplished! Friends, family, the Keto Gummies community are here to support you. She worked and worked and worked – and is thinner, leaner and a lot stronger than before. She is more confident, appreciates her body more – she’s just happier, and that is what weight loss is about. Maggie has become a light for other people on their weight loss journey, telling them how she did it and reassuring them that Keto gummies work if they could only try them. FAQs About Maggie Beer’s Journey and Keto Gummies 1. How long did it take for Maggie to see results with Keto Gummies? After a few weeks of Keto Gummies, Maggie was able to see results. She felt higher energy levels compared to before, she started to control food cravings and lose weight accordingly. After the first month of using Keto Gummies, she watched the scale go down and became happy that she gave this product an opportunity. 2. Was it during the title phase that Maggie had to go on a diet and practice certain exercises when taking Keto Gummies? Maggie did try to have a healthy food and exercise routine and the Keto Gummies certainly helped her stick with it by curbing her food cravings between meals and keeping her full of antioxidants. She feels that taking the Keto Gummies definitely accelerated her results and helped her stick with her healthy plan. 3. How did Keto Gummies help Maggie overcome challenges on her weight loss journey? They did this by curbing her sugar cravings, keeping her full because the gummies were so chewy, and providing her with adequate energy to stay focused and see the process through. This was helpful in boosting her energy and motivation, and improving her overall wellness and fitness performance. acv keto gummies gnc goketo gummies bhb keto gummies mayo clinic keto gummies advanced weight loss quantum brands keto Divinity Labs Keto Gummies Facts That No One Will Tell You About This SupplementIkon Keto Gummies work to release stored fat, by helping your body burn fat for energy instead of carbs. Advanced Ketones are behind this miracle product that helps you lose up to 3 kilograms in the first week. Buy Now: https://www.orderketogenicsupplements.com/ikon-keto-gummies/ https://www.facebook.com/OfficialIkonKetoGummiesReviews #ikonketogummies #ikonketogummiesreviews #ikonketogummiesprice #ikonketogummiesbenefits #ketogummies #ketogummiesreview #ketogummiesreviews #ketogummiesprice #ketogummiesbenefits #keto #ketodiet #weightloss #burnfatRevealed Secret Weapon Rapid Weight Loss Mounjaro Zepbound W 7 Telehealth Tips Join FridaysEnlisting in the USMC. This is my review of P90X/Insanity hybrid plus Jillian Michaels 30 day shred. Not finished with the entire journey this is just it about 1/3 of the way through.i'm getting in shape to enlist in the United States Marine Corps, this is my journey. if you don't like it, then don't watch it. hope this motivates at least one person out there to get off the fat train and get active!Burn The Belly 10 Quick Athome Exercises For Fast Fat Loss Shorts Weightloss BellyfatlossDiscover the science behind semaglutide, the revolutionary weight loss injection that's changing lives! Learn how it works to curb appetite and see real results from Andy, who lost 59 pounds. Want to shed 20 pounds by spring break? The RealMe Clinic is offering free consultations, but hurry - this offer ends Wednesday! Watch now to unlock your weight loss potential.Protein Powders For Weight LossWe hear all about this all the time, but is it really true? Does wimpy old vitamin D NEED Vitamin K? http://www.ThomasDeLauer.com Do you need vitamin k with vitamin d? Vitamin D A hormone, not an actual vitamin, that your skin makes when exposed to sunlight, so it does not need to acquire it from food if adequate sunlight is available The only natural foods that contain vitamin D are fish and egg yolks Most of us are deficient in vitamin D as we do not spend much time outdoors. Additionally, where we live can limit our access to vitamin D - if you live below 37 degrees south or above 37 degrees north you do not have access to sufficient sunlight except during the summer months. ( This line of latitude crosses below Colorado, Utah and Kansas, so the majority of us in the US require additional dietary vitamin D throughout the year even if we spend time outdoors Sunscreen and skin pigmentation can also act as barriers to vitamin D absorption What Does Vitamin D Do? Reduces belly fat Of all the places to lose fat, the middle of our bodies is usually the hardest and the most important, both for looking lean and for being healthy. Waist-to-hip ratio is a factor in your risk for heart disease and type 2 diabetes Research bomb: A study published in the journal of Clinical Nutrition had 23 overweight participants who all went through a 12-week resistance training program. Half of them took 4,000 IU’s of vitamin D while the others received a placebo. While both groups lost the same amount of fat, the group that took the vitamin D supplements were more likely to have lowered their waist-to-hip ratio to a greater extent when compared to the placebo group. (3) Hormone Regulation and Bone Health The parathyroid glands, located in your neck, release parathyroid hormone. Parathyroid hormone regulates the calcium in your body: When the level of calcium in your blood is low, your parathyroid releases PTH. PTH signals for calcium to be leeched from bones and released into the blood, while also telling your kidneys to create more bioavailable vitamin D. This form of active vitamin D tells your gut to absorb more calcium, as long as you have sufficient vitamin D available. When you are deficient in vitamin D, your body will not absorb enough calcium from your diet and too much calcium will be taken from the bones to be available in the blood. Calcium plays more roles than just bone health - it is crucial for proper functioning of your nervous and muscular systems, so the body is able to take calcium from the bones to perform other functions. Vitamin K Vitamin K is helpful in blood clotting and bone strength. May also help to prevent heart disease, prostate cancer and Alzheimer’s Vitamin K2 and vitamin D3 work together to strengthen bones through their impact on calcium While vitamin D3 essentially regulates how much calcium is absorbed in the diet, vitamin K2 tells the calcium where to go, directing it to bones rather than soft tissues. When calcium attaches to arteries, known as hardening of the arteries, it can lead to cardiovascular complications. Without vitamin K2, the calcium absorbed will not go towards strengthening your bones, and thus vitamin K2 is crucial in the functioning of vitamin D3. Vitamin K2 comes from meats, eggs, hard cheeses and insects. Many people are also deficient in vitamin K2. Diet and Supplementation The best way to stay healthy is to eat a balanced diet full of leafy greens, fruits, veggies and lean proteins. This is how we can be sure we are obtaining a full range of vitamins and minerals. Vitamin D3 is one vitamin/hormone that we often have to supplement. If your supplement vitamin D3, be sure to obtain enough vitamin K2, either through a diet with meats and eggs, or through supplementation as well. Also be sure to obtain calcium through your diet, such as yogurt, leafy greens and legumes, or through supplementation. If you do not have all three in your diet, you may be doing more harm than good. References: 1. Parathyroid glands and vitamin D https://www.vitamindcouncil.org/further-topics/parathyroid-glands-and-vitamin-d/ 2. Vitamin D and other vitamins and minerals https://www.vitamindcouncil.org/about-vitamin-d/vitamin-d-and-other-vitamins-and-minerals/ 3. Vitamin K - the missing nutrient to blame… http://articles.mercola.com/sites/articles/archive/2011/03/26/the-delicate-dance-between-vitamins-d-and-k.aspx 4. The Vitamin D article we did https://docs.google.com/document/d/15jdoe1CI0Ao4OHKq06UYTPVMrRo5lScDZlg1fFo-rWQ/edit?usp=sharingMounjaro Glp1 Abnehmspritze Wegovy Abnehmen Foodnoise Ozempic Weightloss🎉 Hello everyone! 🎉 If you’re looking for a good laugh, check out my channel for hilarious videos that will brighten your day! 😂 👉 Don’t forget to hit that Subscribe button and turn on notifications 🔔 so you never miss a new upload! Every like, comment, and share helps us keep the laughs coming! Thank you for your support – let’s keep the fun rolling! 😆🙏 #FunnyVideos #SubscribeHealthy Weightloss Diet Recipe Weightloss Oats Chiaseeds Morningdiet Attempting a Keto diet? Want to make it more effective? Add apple cider vinegar (ACV) to your diet. It has wide-ranging health benefits and can be an excellent addition, not only to the Keto diet but also to many other diets. Strengthen Your Keto Diet With Apple Cider Vinegar In this article you will learn about the benefits of Apple Cider Vinegar (ACV) in strengthening your Keto diet. You will even get some tips to use Apple cider vinegar effectively. The Benefits of Integrating ACV into Your Keto Diet 1. Enhanced Weight Loss Adding ACV to your keto diet can help you improve your weight loss efforts. From what I’ve seen, ACV increases satiety and make you eat fewer calories, help to normalise blood glucose which would stop you from craving for food and help to avoid overeating. It seems that ACV is also an effective way to boost fat oxidation. 2. Improved Digestion It is no secret that ACV has benefits for digestion. Stimulating stomach acid production can help to digest a meal and absorb nutrients, which low aciditly can sometimes inhibit, and this can help with problems such as indigestion, bloating and gas. Despite its name, the ubiquitous popular health tonic apple cider vinegar – also frequently touted as an all-natural weight loss solution – actually has nothing to do with apples, but rather fermented cider. Beyond helping to sort out digestive distress, some research shows that the antimicrobial properties of vinegar can help regulate a healthy gut microbiome. 3. Balanced Blood Sugar Levels Blood sugar regulation: Many people who have adopted a keto diet have high blood sugar and often experience spikes and crashes in their blood sugar levels. By helping to level out blood sugar levels, ACV can be very helpful for preventing this spike-and-crash phenomenon. Energy: Blood sugar regulation and adopting balanced eating habits can help to prevent energy crashes and lead to more stable energy levels throughout the day. Appetite control: Many people experience cravings on the keto diet, and these cravings can make it difficult to reach the 48-hour fast part of the diet. By helping to stabilise both hunger and mood, ACV can be of great benefit. Overall: The above bullet points all contribute to maintaining overall health, both physically and mentally. Tips for Integrating ACV into Your Keto Diet 1. Start Slowly Remember, when you do mix ACV into your keto diet, do it slowly. Start with just a small dosage of apple cider vinegar diluted in water, then gradually increase that dosage as your body adapts. If you put too much too quickly into your stomach, you might experience some digestive discomfort and other side-effects. 2. Use ACV in Recipes It can be used to flavour meats before cooking, drizzled on salads, or swirled into sauces and soups. Play around with recipe ideas for adding flavour to keto recipes with ACV. 3. Take ACV Before Meals My money is on taking it before meals for maximum effect. Before eating, sipping a diluted tablespoon of ACV is thought to naturally aid digestion, boost feelings of fullness and maintain blood sugar levels more throughout the day by staggering glucose absorption. Dilute a tablespoon of ACV in water and consume it 15-30 minutes prior to your meal. 4. Choose Organic, Unfiltered ACV What to Buy When you’re searching for ACV, it’s best to buy organic, unfiltered brands, because unfiltered varieties have ‘the mother’, or a colony of good bacteria and enzymes that can boost the health benefits of the vinegar. Pick raw brands of ACV that are unpasteurised for the best quality. 5. Stay Hydrated Make sure you hydrate if you take ACV with your keto diet. 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Einige Menschen schwören auf die Wirksamkeit von Darmreinigungen, da sie behaupten, dass sie sich danach leichter, gesünder und energiegeladener fühlen. Andere hingegen sind skeptisch und glauben, dass der Gewichtsverlust, der nach einer Darmreinigung auftritt, nur vorübergehend ist und schnell wieder zurückkehrt. Es ist wichtig zu verstehen, dass die Hauptfunktion des Darms darin besteht, Nährstoffe aus der Nahrung aufzunehmen und Abfallprodukte auszuscheiden. Ein gesunder Darm trägt also entscheidend zur Gesundheit und zum Wohlbefinden bei. Eine regelmäßige Reinigung kann dabei helfen, Verstopfung zu lindern und die Darmgesundheit zu verbessern. Die Rolle der Darmflora für den Gewichtsverlust Eine kürzlich durchgeführte Studie hat gezeigt, dass die Darmflora eine wichtige Rolle beim Gewichtsverlust spielen kann. Eine gesunde Darmflora kann den Stoffwechsel regulieren, die Nahrung effizienter verarbeiten und das Sättigungsgefühl fördern. Daher kann eine Darmreinigung dazu beitragen, das Gleichgewicht der Darmflora wiederherzustellen und somit den Gewichtsverlust zu unterstützen. Es ist jedoch wichtig zu beachten, dass eine Darmreinigung allein nicht ausreicht, um langfristige Ergebnisse zu erzielen. Neben einer gesunden Ernährung und ausreichend Bewegung ist es entscheidend, die Darmgesundheit langfristig zu pflegen und regelmäßig zu unterstützen. Tipps für eine effektive Darmreinigung und Gewichtsabnahme Um die Wirksamkeit einer Darmreinigung zu maximieren und langfristige Ergebnisse zu erzielen, sollten einige Tipps beachtet werden. Dazu gehören eine ausgewogene Ernährung mit viel Ballaststoffen, ausreichend Flüssigkeitszufuhr, regelmäßige körperliche Aktivität und die Vermeidung von übermäßig verarbeiteten Lebensmitteln und Zucker. Zusätzlich können probiotische Nahrungsergänzungsmittel helfen, die Darmflora zu unterstützen und die Verdauung zu fördern. 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You have to nutritionally be balanced. You have to be healthy. I think that our industry has taken a lot of initiative to try and help models not overreact. The power of what a client says to a new model is incredibly powerful. It just takes one person to say one thing about a pant not fitting right or a skirt not fitting right, and it becomes internalized in a way that can be very harmful to them. They're taking in a lot of information. They're taking in a lot of opinions. They get picked apart all day long. Then they can't help but picking themselves apart. It becomes a little bit dangerous. They do have to stay in shape. They do have to eat well. They have to have the right measurements. If someone says, "You need to lose a little bit of weight," how do you do that and be healthy? I think that fashion shows started having more food backstage. I think that there's health initiatives. I don't think anyone's encouraging anyone to lose too much weight or the big, bad word of eating disorders. No one forces that upon you. The internalizing of information, of image, of what people say to you is the first beginning of the problem. You have to be able to interpret that information in a good way for yourself and your agent. People will tell you, people are constantly giving you information about how you look, how you dress, how your hair is, what you did wrong, what you did right, what the client said. It's always about feedback. You can imagine if you go on eight appointments in a day, you're walking in, you're seeing people, you don't know what they think, so you want feedback. Sometimes you don't want the feedback, because it's not helpful. I think that nutrition is important. I think that staying in great shape is important. I think it's about balance. I don't think it's about going on crash diets and starving yourself. I think that if you're consistent and you're disciplined and you're balanced that you naturally get into a rhythm that serves you properly for the business and you stay in great shape. Britt: With me, coming to New York, I was told that I had to lose a little bit of weight. I thought, "Oh no. I'm going to have to starve myself, not be able to eat." I was really nervous because I like food. I signed up with a trainer. The first thing she said was,"Okay, you're not going to starve yourself because that doesn't last realistically. Sure you may get skinnier, but in a year you'll be done." We worked on my diet. It wasn't a diet, it was more of we changed my diet and my lifestyle of eating. I was eating way more than I used to, it was just a lot healthier, a lot of salads, vegetables, protein, chicken, fish. We cheat sometimes. I have cake every once in awhile. It's about, as Trudi said, balance and working out and being healthy, feeding your body what it needs. 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