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(scientific definition) 3:21 - 4:43 - The romantic notion of what food is 4:44 - 6:47 - The almond you buy from the store does not need to be soaked 6:48 - 8:46 - Why there are so many different types of dal 8:47 - 9:53 - How husk and bran are very good sources of soluble fiber 9:54 - 16:56 - Meaning of true gyaan 16:57 - 18:27 - Why you shouldn't consume spices in very large quantities 18:28 - 19:43 - Is starting the day with random herbs a good thing? 19:44 - 21:32 - Is starting the day with apple cider vinegar a good idea? 21:33 - 24:46 - Measuring sugar after every meal: is that right? 24:47 - 27:32 - How much ghee should be consumed? 27:33 - 28:20 - How much coconut oil is healthy? 28:21 - 30:50 - Why you should not take health advice from actors 30:51 - 32:22 - What is better: tea or coffee? 32:23 - 36:39 - How vegetarians can solve B12 deficiency 36:40 - 38:39 - Do plants grown with hydroponic technology contain vitamins and nutrients? 38:40 - 46:11 - Thoughts on GMO crops and why tomatoes are bigger these days 46:12 - 50:45 - How to decide which water to drink: RO or UV water? 50:46 - 52:19 - Should we be concerned about changing food habits? 52:20 - 56:48 - Are calorie-tracking apps useful for Indian food? 56:49 - 59:44 - How to overcome cravings for foods like vada pav 59:45 - 1:01:08 - Is paneer the best source of protein for vegetarians? 1:01:09 - 1:05:36 - Discussing whey protein and why sattu may not be a great protein source 1:05:37 - 1:06:55 - How to use leftover paneer and the importance of whey protein 1:06:56 - 1:10:41 - How to use AI to design a customized diet plan Follow WSC on Instagram - https://www.instagram.com/womenssocialcorner/ Follow Krish Ashok on Instagram - https://www.instagram.com/_masalalab/ In this episode, we dive deep into the science and culture of Indian cooking with Krish Ashok, author of Masala Lab, as he debunks popular myths and reveals the full story that other food creators often skip. Known for his innovative approach to food, Ashok sheds light on the science behind everyday culinary practices, offering fresh insights into the true meaning of food beyond just fuel. He explores the powerful connection between food and identity, highlighting how traditional Indian dishes carry not only flavors but generations of stories and culture. Ashok addresses common kitchen myths, like whether almonds really need soaking and the optimal ways to enjoy ghee and coconut oil. He tackles questions on popular dietary habits, such as consuming herbs or apple cider vinegar first thing in the morning, while emphasizing moderation in using spices for health. Krish also touches on important topics like fiber’s essential role in diet, the nutritional relevance of vegetarian protein sources like paneer, and the importance of diversifying protein intake. Additionally, he explores the nutritional aspects of hydroponic produce, the impact of GMOs on today’s produce sizes, and the considerations around choosing between RO and UV water purification. With practical advice on topics like overcoming food cravings and understanding calorie tracking, Ashok helps listeners navigate modern dietary trends with clarity and a critical eye. This episode is a balanced blend of scientific wisdom and cultural appreciation, offering listeners a fresh perspective on food and health through a thoughtful, evidence-based approach. Tune in for an enlightening journey that bridges traditional culinary practices with modern dietary understanding. About Womenssocialcorner: Women’s Social Corner is a community with a view to almost everything that holds significance in women’s life! A safe place where women can come together, share their stories and support each other through life's ups and downs. 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Glad to meet you, and I hope my recipes show you that you can still eat great food with diabetes! ____________________________ NEW BLOGS every week too! https://hangrywoman.com ____________________________ Health Advice Disclaimer: The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies. These videos provide general information, recipes, and discussions about health and related subjects. ____________________________ 🐌 Snail Mail 💌 : 22720 Morton Ranch Rd. STE 160 #121 Katy, TX 77449 ____________________________ Can we be friends? 💻 BLOG: http://www.hangrywoman.com 🐦 TWITTER: http://twitter.com/TheHangryWoman 📸 INSTAGRAM: http://instagram.com/TheHangryWoman 📌 PINTEREST: http://www.pinterest.com/TheHangryWoman 🎶 TikTok: TheHangryWoman ____________________________ What I film with: Nikon z6 | 50mm f/4: https://amzn.to/3cRagV3 Sigma Art f/1.4 for Nikon: https://amzn.to/2YbNxPI GoPro MAX: https://amzn.to/2WeLSas ____________________________ Discounts/Affiliates: $30 OFF your ButcherBox: http://fbuy.me/osQVG 3 free cups at Daily Harvest | Code: HANGRYWOMAN 10% OFF at Smart Sweets: THEHANGRYWOMAN10 $10 OFF and Free Lifetime Sourdough at WildGrain | CODE: HANGRYWOMAN FTC disclaimer: This is NOT a sponsored video. All opinions are 100% my own and I would never recommend a product I didn't 100% love. 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We’ll explore how this medication, known for its role in weight loss, is being utilized alongside lifestyle modifications to support healthier living. We’ll also take a closer look at the innovative tools introduced in the WW program, such as an AI-powered food scanner and macronutrient tracking, designed to assist participants in making better food choices and staying motivated throughout their weight loss journey. Additionally, we’ll address some of the challenges facing the program, including medication availability and the impact on support systems. It’s important to understand how these factors can influence the overall success of weight management efforts. If you're considering the Weight Watchers semaglutide program, consulting with a healthcare provider is essential to determine the best approach for your personal health journey. Join us for this informative discussion, and subscribe to our channel for more helpful content on health and wellness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightWatchers #WWInternational #Semaglutide #WeightLoss #HealthyLiving #Nutrition #LifestyleChange #AIinHealth #FoodScanner #MacronutrientTracking #HealthJourney #MedicationManagement #SupportSystems #WeightManagement #WellnessTips About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.Exercise To Burn Belly Fatthighfatloss Weightloss Fatloss Fitness Bestworkout WhatsappstatusThis is only advice this is just from my experience since i been cutting and what i learned so far. 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Linsensalat mit Gemüse Ein Linsensalat mit Gemüse ist eine gesunde und sättigende Option für ein Mittagessen zum Abnehmen. Die Kombination aus proteinreichen Linsen und verschiedenen Gemüsesorten wie Tomaten, Gurken und Paprika sorgt für eine ausgewogene Mahlzeit. Linsen sind reich an Ballaststoffen, die dazu beitragen können, das Sättigungsgefühl zu erhöhen und Heißhungerattacken vorzubeugen. Durch die Vielzahl an Vitaminen und Mineralstoffen in den verschiedenen Gemüsesorten wird der Körper zudem mit wichtigen Nährstoffen versorgt. Um den Linsensalat zuzubereiten, können die Linsen zunächst gekocht und dann mit den gewünschten Gemüsesorten vermischt werden. Für das Dressing eignet sich eine Vinaigrette aus Olivenöl, Zitronensaft, Senf und Kräutern. Der Linsensalat kann warm oder kalt serviert werden und ist eine ideale Option für ein gesundes Mittagessen zum Abnehmen. Mit diesem nährstoffreichen Rezept können Sie die Mittagspause genießen und gleichzeitig Ihrem Körper etwas Gutes tun. Probieren Sie es aus und lassen Sie sich von der Geschmacksvielfalt überraschen! Gemüsecurry mit Quinoa Ein Gemüsecurry mit Quinoa ist eine leckere und gesunde Option für ein Mittagessen zum Abnehmen. Quinoa ist eine hochwertige Proteinquelle und liefert alle neun essentiellen Aminosäuren, die der Körper benötigt. In Kombination mit verschiedenen Gemüsesorten wie Brokkoli, Zucchini und Paprika entsteht ein nährstoffreiches Gericht, das sowohl sättigend als auch leicht bekömmlich ist. Das Gemüsecurry kann mit einer würzigen Currysoße zubereitet werden, die aus Kokosmilch, Currypaste, Ingwer und Knoblauch besteht. Quinoa wird als Beilage gekocht und mit dem Gemüsecurry serviert. Diese Mahlzeit ist nicht nur einfach zuzubereiten, sondern auch eine gute Option für alle, die gesund und kalorienbewusst essen möchten. Genießen Sie das Gemüsecurry mit Quinoa als köstliches und nahrhaftes Mittagessen zum Abnehmen. Es lässt sich auch gut für unterwegs vorbereiten und mitnehmen, um auch im stressigen Alltag eine gesunde Mahlzeit zu sich zu nehmen. Hähnchenbrust mit Ofengemüse Hähnchenbrust mit Ofengemüse ist eine eiweißreiche und vitaminreiche Option für ein Mittagessen zum Abnehmen. Hähnchenbrust ist eine magere Proteinquelle, die den Muskelaufbau unterstützt und lange sättigt. In Kombination mit verschiedenem Ofengemüse wie Süßkartoffeln, Karotten und Zucchini entsteht eine ausgewogene Mahlzeit, die den Körper mit wichtigen Nährstoffen versorgt. Das Hähnchen kann mariniert und im Ofen gebraten werden, während das Gemüse ebenfalls im Ofen gegart wird, bis es schön gar und aromatisch ist. Mit einer Prise Gewürzen und Kräutern kann das Gericht abgeschmeckt werden und ist somit nicht nur gesund, sondern auch geschmacklich ein Highlight. Probieren Sie dieses einfache und dennoch raffinierte Rezept für ein gesundes Mittagessen zum Abnehmen aus und lassen Sie sich von der köstlichen Kombination von Hähnchenbrust und Ofengemüse überraschen! Quinoasalat mit Avocado und Kichererbsen Ein Quinoasalat mit Avocado und Kichererbsen ist eine leichte und dennoch sättigende Option für ein Mittagessen zum Abnehmen. Quinoa liefert hochwertige Proteine und Ballaststoffe, die für ein langanhaltendes Sättigungsgefühl sorgen. Avocado liefert gesunde Fette und Vitamine, während Kichererbsen zusätzliches Eiweiß und Ballaststoffe liefern. Der Quinoasalat kann mit einer würzigen Limetten-Dressing zubereitet werden, das aus Limettensaft, Olivenöl, Knoblauch und Gewürzen besteht. Die Avocado und die Kichererbsen werden unter den Quinoa gemischt und mit dem Dressing angemacht. Dieser Salat ist nicht nur leicht und erfrischend, sondern auch eine gute Option für alle, die gerne gesund und abwechslungsreich essen. Genießen Sie den Quinoasalat mit Avocado und Kichererbsen als vollwertiges und nahrhaftes Mittagessen zum Abnehmen. Diese gesunde Mahlzeit eignet sich perfekt für eine ausgewogene Ernährung und kann auch ideal für Meal Prep verwendet werden. Fischfilet mit Spinat und Süßkartoffelpüree Ein Fischfilet mit Spinat und Süßkartoffelpüree ist eine proteinreiche und vitaminreiche Option für ein Mittagessen zum Abnehmen. Fischfilet liefert hochwertiges Eiweiß und Omega-3-Fettsäuren, die für die Gesundheit von Gehirn und Herz wichtig sind. Spinat ist reich an Vitaminen und Mineralstoffen, während Süßkartoffeln eine gute Quelle für Ballaststoffe und komplexe Kohlenhydrate sind. Das Fischfilet kann gebraten oder im Ofen gegart werden, während der Spinat gedünstet und das Süßkartoffelpüree zubereitet wird. Mit einer Prise Gewürzen und Kräutern kann das Gericht abgeschmeckt werden und ist somit nicht nur gesund, sondern auch geschmacklich eine Delikatesse. Probieren Sie dieses gesunde und köstliche Rezept für ein Mittagessen zum Abnehmen aus und lassen Sie sich von der Kombination von Fischfilet, Spinat und Süßkartoffelpüree begeistern! Abnehmen kann eine Herausforderung sein, aber mit einer ausgewogenen und nährstoffreichen Ernährung ist es möglich, langfristig erfolgreich Gewicht zu verlieren. Gesunde Mittagessen zum Abnehmen können dabei eine wichtige Rolle spielen, um den Körper mit allen wichtigen Nährstoffen zu versorgen und gleichzeitig das Wohlbefinden zu fördern. Probieren Sie die vorgestellten Rezepte aus und lassen Sie sich von der Vielfalt und der Geschmacksvielfalt gesunder Küche inspirieren! How To Get The Best Results On Glp1 Medications For Weight Loss Goodrxफॉर्म भरे समाधान पाए :-https://karmaayurveda.in/youtube/kidney/ Call us or WhatsApp Your Reports #9871712050 Karma Ayurveda provide Best Ayurvedic Treatment in INDIA by Dr Puneet Dhawan Proteinuria Diet | पेशाब में प्रोटीन आना होगा बंद इस जादुई डाइट से | how to Stop Protein in urine This video of KTWD covers diet for proteinuria patients. Along with a diet for protein loss, we feature some precautions to control the disease growth. So, watch the video till the end, and if you find it interesting, do like and share. Let’s begin the topic with the first precaution to take in the case of Proteinuria. After that, you will see the harmful and healthful foods to avoid and eat in proteinuria problems. 1. In every disease, we should avoid taking two actions, and they are: Eat foods that will not put pressure on the digestive system. Stale foods are poisonous for both a healthy and an ill person. 2. You can eat all kinds of vegetables when you have Proteinuria. However, try to neglect taking vegetables that take time to digest. Take a green pumpkin, pointed gourd, apple gourd, zucchini, gourd, bitter gourd, carrot, and radish; they have everything you need to deal with Proteinuria. For better results, go with seasonal vegetables. 3. So, if there is a problem of protein loss, you can take wheat, rice, and pulses. You can rice, but not Sela, brown and black rice as they take a lot of time to digest. Remember to use rice after removing their starch. Talking about pulses, you can take Moong and Tur Dal because they give comfort to your stomach. But, you can use these lentils once a day. Yes, wheat bread or porridge is also considered salubrious to cope with Proteinuria. 4. Suppose you think that in the case of protein loss, you do not need protein. No, it is not correct. In the condition of protein loss, your body needs protein to avert weakness. Alternatively, you can take egg white, chicken, cottage cheese (Paneer), and lentils. 5. Proteinuria patients can take 1.5 to 2 litres of water throughout the day in the drink. Remember to drink water when you feel thirsty, and do not take too much water at once. Patients suffering from Proteinuria can also take tea but without milk. They cannot take milk directly. In case you have any doubt regarding the topic, share it with us via the comment section. Or feel free to contact us if you have any kidney disease. Here, you will get an Ayurvedic treatment, 100% natural, harmless, and dialysis free. You can share your contact information and attach your medical reports in the comment section for a consultation. We will contact you as soon as possible. KRM Ayurveda health inning,kidney failure,proteinuria,Proteinuria diet,how to stop protein in urine,proteinuria symptoms,proteinuria diet chart,proteinuria diet plan,proteinuria diet in hindi,proteinuria diet changes,diet for proteinuria patients,peshab me jhaag,proteinuria treatment,kidney treatment without dialysis,protein in urine,protein leakage treatment,diet plan for proteinuria patients,diet for kidney patients,diet in kidney failure,diet plan,diet chart More Videos at Kidney Disease Diet Playlist : https://www.youtube.com/playlist?list=PLZY6EQdUZQZHWxL1Ld3n1ErmB7TMEzNDD Ayurvedic Treatment Playlist: https://www.youtube.com/playlist?list=PLZY6EQdUZQZEW6RJR2bzpydwELUrzYq9q Best Diet for Kidney Patients: youtube.com/playlist?list=PLZY6EQdUZQZGPXu1UHh9Rl0JgR12QQ_xd Book an Appointment Helpline Number: 011-4777-2777 WhatsApp us: +91-9871712050 Website: https://www.karmaayurveda.in/drappointment/ Follow us on : Linkedin: https://www.linkedin.com/in/karma-ayurveda-538a16122/ Facebook: https://www.facebook.com/KarmaAyurvedaTreatment/ Twitter: https://twitter.com/karmaayurveda01 Pinterest: https://in.pinterest.com/karmaayurveda01/Amazon Keto Gummies Top Picks And Reviews Gummies Joanna Gaines Keto has been a recent talk of the town in the health and wellness industry, with many people curious about using a product endorsed by a celebrity to achieve their weight loss goal. 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