Transcript Vitamin D Weight Loss And Hormones@vinigymguru Back fat burning workouts 🔥💥💪🏋️♀️#fatloss #fitness #trending #viral #shorts #fitmom #fit #abs #video #motivation #videos #hiit #hiitcardio #cardio workout #core #fatburn #fitmom#fatloss #youtub#youtubeshorts #weightloss #abs #videos #fitness #trendingshorts #youtubeshort #abs #youtube #viralshortsvideo #cardio #viralreels #viralvideo #viralshorts #viralshort #viralvideos #ytshorts #youtuber #youtubeshort #ytshort #tiktok #core #bodybuilding #homeworkout #fatloss #subscribe #shortsvideo #shortvideo #short #shortsfeed #shots #reel# fitnessmotivation#fitlife #exersiceRoutine#healthyliving # Getfit#gymlife #sweatequity #bodytransformation #fitnessjourney #homeworkout #strenghttraining #cardioworkout #mindbodysoul #fitnesschallenge #outdoorfitness #bodypositive#noexcuesTakealot Lets Keto Gummies Easy Access To Ketosis In South Africa Gemini Keto Gummies are revolutionizing the weight loss industry by aligning the stars for your weight loss goals. These gummies are infused with powerful ingredients that support ketosis, the natural metabolic state where your body burns fat for fuel instead of carbohydrates. By incorporating Gemini Keto Gummies into your routine, you can enhance your weight loss journey and achieve the results you desire. Unlocking the Power of Ketosis One of the key ingredients in Gemini Keto Gummies is exogenous ketones, which help jumpstart the process of ketosis in your body. When you consume these ketones, your body is able to shift from using glucose as its primary source of energy to using stored fat instead. This metabolic switch can lead to increased fat burning and weight loss, making it easier for you to reach your goals. Additionally, Gemini Keto Gummies contain MCT oil, a type of fat that is easily converted into ketones by the liver. This helps maintain ketosis and provides a steady source of energy throughout the day. By incorporating MCT oil into your diet through these gummies, you can support your weight loss efforts and improve your overall health. Furthermore, Gemini Keto Gummies are rich in antioxidants and other beneficial nutrients that can help boost your immune system and improve your overall well-being. These gummies are not only effective for weight loss but also provide essential nutrients that your body needs to function properly. By nourishing your body with these powerful ingredients, you can support your weight loss goals and feel your best. Enhancing Your Weight Loss Journey Unlike traditional weight loss supplements, Gemini Keto Gummies are easy to incorporate into your daily routine. Simply take the recommended dose each day, and let the powerful ingredients work their magic. These gummies are convenient, tasty, and effective, making them the perfect addition to your weight loss arsenal. Moreover, Gemini Keto Gummies can help curb cravings and keep you feeling satisfied throughout the day. By maintaining a steady supply of ketones and nutrients, these gummies can help prevent overeating and promote healthy eating habits. Say goodbye to mindless snacking and hello to controlled cravings with Gemini Keto Gummies. Additionally, Gemini Keto Gummies can provide a much-needed energy boost without the crash that often accompanies sugary energy drinks or snacks. By fueling your body with ketones and MCT oil, these gummies can help you power through your day and stay focused on your weight loss goals. Say goodbye to midday slumps and hello to sustained energy with Gemini Keto Gummies. Frequently Asked Questions Q: How long does it take to see results with Gemini Keto Gummies? A: Results may vary, but many users report seeing results within a few weeks of consistent use. Remember to combine Gemini Keto Gummies with a healthy diet and exercise routine for best results. Q: Are there any side effects associated with Gemini Keto Gummies? A: Gemini Keto Gummies are formulated with natural ingredients and are generally well-tolerated. However, some users may experience mild digestive discomfort as their bodies adjust to ketosis. If you experience any adverse effects, discontinue use and consult with a healthcare professional. kelly clarkson weight watchers gummies kelly clarkson weight watchers gummies total health keto gummies dragons den super slim keto acv gummies goxtra acv gummies Q: Can I take Gemini Keto Gummies if I have dietary restrictions? A: Gemini Keto Gummies are gluten-free and vegan-friendly, making them suitable for a wide range of dietary preferences. However, it’s always a good idea to check the ingredients list for any potential allergens before consuming these gummies. Q: How should I incorporate Gemini Keto Gummies into my weight loss routine? A: For best results, take the recommended dose of Gemini Keto Gummies daily and combine them with a balanced diet and regular exercise. Remember to stay hydrated and listen to your body’s cues to maximize the benefits of these powerful gummies. Mounjaro Weight Loss Journey Episode 2 Weightlossstory Fitness Health Weightloss2 for 1 #deals #flashsale #fok #applecidervinegargummiesKelly Clarkson Finally Admits On Taking Weightloss MedicationTo support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness We’ve all been there… One moment you’re fired up for your goals and future sexy self, ready to diet and conquer the world. The next? Not so much... This video will teach you all about how to stay motivated to lose weight backed by science! But after just a couple days, you’re back to binge eating chips and watching hours of Netflix. What is happening? Why is it so difficult and what does the science say about motivation? Today, we’re going to be answering these questions and uncovering the real solutions to how to stay motivated to lose weight, backed by scientific solutions. Point #1. Motivation is fleeting and losing weight takes time The main problem people face when wondering how to stay motivated to lose weight is that motivation wears off and temptation will always exist. My boy Zig Ziglar has a good quote about the solution to this: “People often say motivation doesn’t last, well neither does bathing. That’s why we recommend it daily.” The secret here is to use our incredible 21st century technology to keep reinvigorating yourself with more motivation. The easy ways to do this are: • Listen to daily podcasts on being healthy • Read books our use audible.com to listen to health and fitness audiobooks • Or even attend conferences and events held on health and fitness All of these things will help re-inspire you and keep you motivated Point #2. Everyone has limited amounts of willpower Have you ever noticed it’s easier to make tough decisions in the morning but harder to make them evening? This is because your willpower, similar to a muscle, is a limited resource. After a long day of hard decision making, a psychological syndrome called decision fatigue sets in and makes it more difficult to say no to that pizza The solution here is to use habits instead of relying on willpower. Habits, since not consciously made, don’t dip into those willpower reserves and are decisions made on autopilot. Simple habits like drinking a large glass of water right when you wake up or not eating after 7pm are easy to establish and will help you when your motivation and willpower fades. Point #3. Progress can be deceiving The mirror plays games when It comes to losing weight and getting in shape. Many dieters have experienced the situation where they are losing weight and feeling better, but are seeing no physical results in the mirror. This can be crazy frustrating. The solution is that measurements don’t lie. It may not sound sexy, but diligent tracking progress is crucial for success • Yes, take photos, but also make sure to • Weigh yourself • Take measurements • Take videos • And keep studious track of these records. Progress = motivation and this will keep you from getting discouraged by the mirror. Point #4. Being healthy doesn’t have to suck When most people think about getting health and fit they envision eating dry chicken breast, bland broccoli, and running for hours on the treadmill. It doesn’t have to be like that, nor should it. Find something you love, especially when it comes to exercise • Yoga • Pilates • Boxing • Crossfit • Booty Bootcamp • Biking • Running • Hiking • Weight Lifting • Prancercising • Kayaking The are A TON of options With all those options out there, you have no excuse not to find something you love and can stick with. Remember a perfect workout routine you hate is going to be less effective than finding a type of exercise you love and can stick with. Point #5. Design small rewards for sticking to the plan All work and no play makes Jack a dull boy. We humans may think we are complex and gifted beings, however, we are still simple animals. Basic reward systems in almost all major weight loss studies work on us just like our furry brethren. As talked about in our previous video on New Year Resolutions, reward systems work. Having a cheat meal once a week or even a reward day every few weeks on a diet can provide a lot of psychological relief and something to look forward to on those more temptation filled days. So in summary the solutions for how to stay motivated to lose weight are: #1. Find a daily source of motivation #2. Focus on establishing 1-2 core habits you can stick with #3. Track your progress diligently #4. Find a type of exercise and diet plan you ENJOY #5. Reward yourself for sticking to the plan Before you go if you wouldn’t mind leaving a like and a short comment on the video we’d really appreciate it. Credit to http://www.bensound.com for some of the music!Wondering About Weight Loss Medications And How They Impact Your Health As A Womanphytolacca berry||phytolacca berry tablets||phytolacca berry for weight loss موٹاپا کم کرنے کا علاج||موٹاپا کم کرنے کا طریقہ||موٹاپا کم کرنا|| motapa kam karne ka tarika Assalam-o- alaikum wa rahmatullah hy wa barakatuhu! Friends, I am Homeo Dr. Arshad mehmood Mughal from Gujranwala Punjab (Pakistan).I have eighteen years of experience in homeopathic. Watch this video to know about موٹاپا کم کرنے کا علاج موٹاپا کم کرنے کا طریقہ موٹاپا کم کرنا motapa kam karne ka tarika phytolacca berry||phytolacca berry tablets||phytolacca berry for weight loss and it's homeopathic treatment. ------------------------------------------------------------------- call,whatsapp &imo 03137454899 https://www.onlinedrarshad.com ہا تھ اور پاؤں جلنے کی وجہ اور علاج https://youtu.be/kAnFCCHlSIU جسم پر گلٹیوں کا علاج https://youtu.be/AsINCqWaugI ڈپریشن کا ہومیو پیتھک علاج https://youtu.be/ApNq_jLZYpg خصیوں میں درد کا ہومیو پیتھک علاج https://youtu.be/luRli8CLDN8 لو بلڈ پریشر کا ہومیو پیتھک علاج https://youtu.be/0L6C86wKhBc مورنگا ملٹی وٹامنز کا خزانہ کمزوری ختم کرے https://youtu.be/zllkPaDoR7U شوگر کے زخموں کا ہومیو پیتھک علاج https://youtu.be/etUT6GWQOQY ہر وقت تھکاوٹ کا ہومیو پیتھک علاج https://youtu.be/eknthhqW-Ds ************************************************************ For consultation with Dr. arshad mehmood Mughal over phone. Consultation fee =300/- pay requested amount via jazz cash or easy paisa 03137454899 for more details and information WhatsApp 03137454899------------------------- Thank you for watching my video. if you are satisfied in my information through this video please like and share **************************************** #r41 #homeopathic#homeopathy #schwabe#schwabeGermany #infertility #homeopathicDoctors #homeopathic medicines#drarshadmughal#bestdoctor DISCLAIMER - Any data on sicknesses and remedies available at this channel is meant for general guidance simplest and must never be considered a substitute for advice furnished by a health practitioner or other certified healthcare expert. Always are seeking the recommendation of your medical doctor or other certified health care expert with questions you can have concerning your clinical condition. Our channel shall now not be responsible for any direct, incidental, consequential, oblique or punitive.Crazy Weight Loss Ever Fyp Tamilfacts Interestingfacts Tamilnews Shriram Vox Understanding Dr. Oz’s Influence on Celebrity Weight Loss Journeys In the realm of celebrity transformations, few stories resonate quite like that of Kelly Clarkson’s journey to weight loss and wellness. Over the years, Clarkson has captured the hearts of millions with her powerful vocals and charming personality, but her struggles with weight and body image have been part of her narrative as well. Enter Dr. Mehmet Oz, a well-known television personality, cardiovascular surgeon, and health expert, who has become synonymous with discussing health, wellness, and nutrition. His appearance on daytime television has helped many people gain insights into the often-confusing world of diets and body positivity. Recently, Dr. Oz has weighed in on Clarkson’s weight loss journey, sparking discussions around effective strategies that can be adopted by anyone wanting to embark on a similar path. This article delves into the essential elements of Dr. Oz’s advice, offering valuable insights for those looking to enhance their own health journeys alongside Clarkson’s inspirations. Dr. Oz’s reputation as a health expert stems from his deep understanding of nutrition and his ability to communicate complex medical information in an accessible way. His interest in Clarkson’s health journey highlights how celebrity experiences can provide teachable moments for the general public. Clarkson’s candidness about her struggles, along with Dr. Oz’s professional insights, creates a unique opportunity for learning and growth. This amalgamation of personal experience and expert advice encourages people to reconsider their approaches to weight loss and personal well-being. Moreover, Clarkson’s authenticity throughout her journey has resonated with fans, making both her story and Dr. Oz’s input significantly impactful. The relationship between celebrity culture and health advice can be tricky. While it’s easy to follow the trends set by stars, understanding the science behind weight loss and wellness is crucial for sustainable success. Dr. Oz emphasizes a balanced approach that considers various factors, including diet, exercise, mental wellness, and the importance of setting realistic goals. Through his advice, he encourages individuals to find a weight loss strategy that is personalized and reflective of their unique circumstances. As we explore Dr. Oz’s insights into Clarkson’s journey, we will unpack the psychology behind weight loss, nutritional guidelines, effective exercise routines, and the crucial role of support systems. By synthesizing these components, aspiring individuals will better understand the multifaceted nature of weight loss and personal health. Kickin Keto Com An Online Resource For Keto EnthusiastsWhen you're starting a weight loss journey after 50, your number one priority must be preserving and building muscle. But, here's the catch. When you're in a caloric deficit, you risk burning muscle along with fat. Now, losing fat is hard enough, but regaining lost muscle is much, much harder. So, the million dollar question is, how do you lose fat while preserving muscle after 50? Let's grow stronger together, Learn More at drinkbc6.comZonata Nutra Pro Keto Gummies, Nutra Pro Keto ACV Gummies, NutraPro Keto Apple Cider Vinegar Gummies, Premium Keto ACV Gummies (1 Bottle, 60 Count)Where have I been? I've been on Wegovy! I'm discussing the side ere I am at in my continued weight loss journey to lose 60 pounds. #VSG #wegovy #weightlossjourney Honest reviews on wigs, make-up and anti-aging. Helping people "of a certain age" hold on to their youth with budget unguents, potions and slight of hand. Because it's never too late to shine your light. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn small fees by linking to Amazon.com and affiliated sites. 🌼🌼🌼 FTC Disclaimer: This is not a sponsored video, unless clearly disclosed. All opinions are genuinely our own. We provide our videos for inspirational and entertainment purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions and advice contained in our videos. I am not liable for any loss or damage caused by your reliance on anything contained in our video.The Visibility And Impact Of Keto Products Seen On Shark Tank➢🔔Book a COACHING Call: https://sculptbyscience.pro/40h5ACt ➢How To Calculate Your Calories & Build Your Own Diet: https://www.youtube.com/watch?v=SLefY-z9bnM FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **Tracking My Glucose On Glp1 Stelo Dexcom 30lbs Zepbound Weight Loss Journey Are you on a journey to better health and looking for truly effective supplements to support your keto lifestyle? Look no further than Truly Keto Gummies! These delicious gummies are packed with powerful ingredients designed to help you stay on track with your ketogenic diet and achieve your wellness goals. In this article, we will explore why Truly Keto Gummies are the perfect addition to your daily routine and how they can benefit you on your health journey. Benefits of Truly Keto Gummies Truly Keto Gummies are specially formulated to help support your keto lifestyle in a variety of ways. One of the key benefits of these gummies is their ability to help promote ketosis, the metabolic state where your body burns fat for energy instead of carbs. By incorporating Truly Keto Gummies into your routine, you can help your body stay in ketosis longer, leading to increased fat burning and weight loss. In addition to supporting ketosis, Truly Keto Gummies are also packed with essential vitamins and nutrients that are often lacking in a keto diet. These gummies contain vitamins B12 and D, as well as electrolytes like potassium and magnesium, which can help prevent nutrient deficiencies and support overall health and well-being. Another benefit of Truly Keto Gummies is their convenience and portability. Unlike traditional supplements that come in pill or powder form, these gummies are easy to take on-the-go, making it simple to stay consistent with your supplement routine no matter where you are. Plus, their delicious berry flavor makes taking your daily vitamins feel like a treat! How Truly Keto Gummies Work Truly Keto Gummies work by providing your body with the nutrients it needs to thrive on a ketogenic diet. The key ingredients in these gummies, such as exogenous ketones, MCT oil, and collagen, are specifically chosen to support ketosis and help you reach your health goals faster. Exogenous ketones can help elevate your ketone levels, while MCT oil provides a quick source of energy for both your brain and muscles. Additionally, the collagen in Truly Keto Gummies can help support healthy joints, skin, and hair, making them a comprehensive wellness supplement for your overall health. By incorporating these gummies into your daily routine, you can ensure that you are getting all the essential nutrients your body needs while following a ketogenic diet. Truly Keto Gummies are also designed to be easily digestible, making them gentle on your stomach and ensuring that you get the full benefit of their powerful ingredients. Whether you are new to keto or a seasoned veteran, these gummies can help support your journey to better health and vitality. Why Choose Truly Keto Gummies When it comes to choosing a supplement to support your keto lifestyle, Truly Keto Gummies stand out from the rest. These gummies are made with high-quality ingredients that are scientifically proven to support ketosis and overall health. Additionally, Truly Keto Gummies are free from artificial colors and flavors, making them a clean and natural choice for your wellness routine. Truly Keto Gummies are also backed by a team of experts who are committed to helping you achieve your health goals. Whether you have questions about the ingredients in these gummies or need guidance on how to incorporate them into your daily routine, the Truly Keto team is here to support you every step of the way. With their delicious taste, powerful ingredients, and commitment to quality, Truly Keto Gummies are the perfect choice for anyone looking to take their keto lifestyle to the next level. Try them today and experience the difference for yourself! Usage and Dosage Truly Keto Gummies are easy to incorporate into your daily routine. Simply take two gummies daily, preferably with a meal or as directed by your healthcare provider. These gummies can be taken at any time of day, making it simple to stay consistent with your supplement routine. It’s important to note that Truly Keto Gummies are not a substitute for a healthy diet and lifestyle. While these gummies can help support your wellness journey, they work best when combined with a well-rounded diet and regular exercise. Be sure to consult with your healthcare provider before adding any new supplements to your routine. Overall, Truly Keto Gummies are a convenient and effective way to support your ketogenic lifestyle and reach your health goals. With their powerful ingredients and delicious taste, these gummies are sure to become a staple in your daily routine. Try Truly Keto Gummies today and take the next step towards a healthier, happier you! Are you ready to take your keto journey to the next level? Try Truly Keto Gummies today and experience the difference for yourself! FAQ: 1. Can Truly Keto Gummies help me lose weight? Truly Keto Gummies are designed to support your ketogenic lifestyle and help promote fat burning through ketosis. While individual results may vary, many users have reported success in reaching their weight loss goals with the help of these gummies. 2. Are Truly Keto Gummies safe to use? Truly Keto Gummies are made with high-quality, natural ingredients that are generally considered safe for most adults. However, if you have any underlying health conditions or concerns, it’s always best to consult with your healthcare provider before starting any new supplement regimen. 3. How long does it take to see results with Truly Keto Gummies? Results with Truly Keto Gummies can vary depending on your individual health goals and lifestyle. Some users may experience benefits like increased energy and focus shortly after starting these gummies, while others may see more significant changes in weight or body composition over time. Consistency is key when it comes to seeing results with any supplement, so be sure to take Truly Keto Gummies as directed for the best outcome. ketoacv gummies let’s keto gummies price keto luxe acv gold coast keto gummies keto blast 4. Can I take Truly Keto Gummies if I’m not following a keto diet? While Truly Keto Gummies are specifically formulated to support a ketogenic lifestyle, you can still benefit from the vitamins and nutrients they provide even if you’re not strictly following a keto diet. These gummies can help fill nutritional gaps in your diet and support overall health and well-being, making them a versatile supplement for anyone looking to improve their wellness. 5. Where can I purchase Truly Keto Gummies? You can purchase Truly Keto Gummies directly from the manufacturer’s website or through select online retailers. Be sure to buy from a reputable source to ensure you are getting the genuine product and the best results for your health journey. Femmelean Must Watch Does Femmelean Weight Loss Supplement Really Work Femmelean Reviews ACV (Apple Cider Vinegar) Keto gummies have been making waves in the weight loss supplement market, promising to help users reach their keto goals while satisfying their sweet cravings. The product gained even more attention when it was featured on the popular TV show Shark Tank. If you’re curious about these ACV Keto gummies and want to learn more, keep reading for a closer look at this innovative product. Benefits of ACV Keto Gummies One of the main benefits of ACV Keto gummies is their ability to support the ketogenic diet. The gummies are formulated with apple cider vinegar, which is known for its weight loss properties and ability to increase feelings of fullness. By incorporating ACV into convenient gummy form, users can easily consume it on the go without the unpleasant taste of traditional apple cider vinegar. acv keto gummies on shark tank green otter cbd gummies for ed reviews slim gummies shark tank little blue gummies cbd for ed power keto gummies shark loss tank weight Additionally, ACV Keto gummies may help boost metabolism and energy levels, making it easier for individuals to stick to their keto diet and exercise routine. The gummies are also a source of antioxidants and may help improve digestive health. How ACV Keto Gummies Work ACV Keto gummies work by providing a concentrated dose of apple cider vinegar in a convenient and delicious form. Apple cider vinegar has been shown to promote fat burning, suppress appetite, and regulate blood sugar levels, making it an ideal supplement for those following a ketogenic diet. When consumed regularly as part of a healthy diet and exercise routine, ACV Keto gummies can help users reach their weight loss goals more effectively. The gummies are easy to incorporate into daily life and can be taken as a snack or dessert to curb cravings and support overall health. Ingredients in ACV Keto Gummies The main ingredient in ACV Keto gummies is apple cider vinegar, which is rich in acetic acid and has been shown to have various health benefits. Other ingredients may include natural sweeteners like stevia or erythritol, as well as vitamin B12 for an added energy boost. It’s important to check the label of ACV Keto gummies to ensure they do not contain any artificial additives or fillers. Look for products that are made with high-quality ingredients and are free from any potentially harmful substances. How to Incorporate ACV Keto Gummies Into Your Routine To experience the full benefits of ACV Keto gummies, it’s recommended to take them daily as part of a healthy diet and exercise plan. You can enjoy a serving of gummies as a snack between meals or before a workout to help boost energy levels and metabolism. For best results, combine the use of ACV Keto gummies with a balanced diet rich in whole foods, plenty of water intake, and regular physical activity. Always consult with your healthcare provider before starting any new supplement regimen to ensure it is safe for your individual needs. Conclusion ACV Keto gummies offer a convenient and delicious way to support your keto goals and overall health. With their unique blend of apple cider vinegar and other beneficial ingredients, these gummies can help you stay on track with your weight loss journey and feel your best. Consider giving ACV Keto gummies a try and see the difference they can make in your wellness routine. Exploring Kelly Clarkson Weight Loss Journey The Power Of Keto GummiesTry These Gummies for a Tasty Twist! #applecidervinegar #gummies #supplements #fokusbelajarEat This Meal Prep To Make Weightloss EasierDelicious & affordable apple cider vinegar gummies #fok #cheap #sale #applecidervinegarLegs Exercise Thigh Lose Fat Workout Weight Loss Exercise At Home Lose Weight Fast ShortsA breakdown of the reason why you might be putting in the effort but not seeing a visible difference in your physique with losing fat or building muscle and how to actually make progress in these areas.Ultrabio Slim Keto Gummies The Next Big Thing In Weight LossApple Cider Vinegar Capsules Plus Keto BHB | Fat Burner & Weight Loss Supplement for Women & MenWanyo Mori Weightloss Journey Kiatjuddai Weightloss Wanyomori Shorts Short Dance ExerciseStatin Medication Side Effects | Side Effects of Atorvastatin, Rosuvastatin, Simvastatin Statins are medications used to reduce or lower cholesterol and work by inhibiting synthesis of cholesterol. Their use, however, has been demonstrated to cause some significant and serious side effects. In this lesson, we discuss the side effects of statins, including how they happen and why they happen. ------------------------------------------------------------------------------------------------------------ **MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. 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JJ *Subscribe for more free medical lessons* https://www.youtube.com/channel/UCFPvnkCZbHfBvV8ApBBE0vA?sub_confirmation=1 ------------------------------------------------------------------------------------------------------------ *Check Out Some of My Other Lessons* Medical Terminology - The Basics - Lesson 1: https://www.youtube.com/watch?v=04Wh2E9oNug Infectious Disease Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW0Bkc6c66uDACkzotaK26b Dermatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW3dgORRNmk_MZvnWpZx_lW Pharmacology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWPWcV9lZTh-Qxv0gYakQXR Hematology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW8Ajo1dmxdj4EYEKcbtGju Rheumatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWDvuhasXsuTFXJp05wwUle Endocrinology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwUuRSzhploohnaWVvbVZ7ZP Nephrology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwXRSwrFQK5WwWZLk1Las8v8 Fatty Acid Synthesis Pathway: https://www.youtube.com/watch?v=WuQS_LpNMzo Wnt/B Catenin Signaling Pathway: https://www.youtube.com/watch?v=NGVP4J9jpgs Upper vs. Lower Motor Neuron Lesions: https://www.youtube.com/watch?v=itNd74V53ng Lesson on the Purine Synthesis and Salvage Pathway: https://www.youtube.com/watch?v=e2KFVvI8Akk Gastrulation | Formation of Germ Layers: https://www.youtube.com/watch?v=d6Kkn0SECJ4 Introductory lesson on Autophagy (Macroautophagy): https://www.youtube.com/watch?v=UmSVKzHc5yA ------------------------------------------------------------------------------------------------------------- For books and more information on these topics https://www.amazon.com/shop/jjmedicine Support future lessons and lectures ➜ https://www.patreon.com/jjmedicine Start your own website with BlueHost ➜ https://www.bluehost.com/track/jjmedicine/ Check out the best tool to help grow your YouTube channel (it’s helped me!) https://www.tubebuddy.com/jjmedicine Follow me on Twitter! ➜ https://twitter.com/JJ_Medicine Come join me on Facebook! ➜ https://www.facebook.com/JJ-Medicine-100642648161192/ ---------------------------------------------------------------------------------------------------- I am always looking for ways to improve my lessons! Please don't hesitate to leave me feedback and comments - all of your feedback is greatly appreciated! :) And please don't hesitate to send me any messages if you need any help - I will try my best to be here to help you guys :) Thanks for watching! If you found this video helpful, please like and subscribe! JJ ---------------------------------------------------------------------------------------------------- DISCLAIMER: This video is for educational purposes only and information in this lesson SHOULD NOT be used for medical purposes alone. Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.Debunking Myths About Popular Weight Loss MedicationsIn this journal club episode, my guest is Stanford and Johns Hopkins-trained physician, Dr. Peter Attia, M.D., who is also the host of The Drive podcast and the author of the bestselling book "Outlive: The Science & Art of Longevity." We each present a scientific paper and discuss the findings' strengths, weaknesses and actionable takeaways. First, we discuss an article that addresses whether taking the drug metformin can enhance longevity. Then, we discuss an article on belief effects (similar to placebo effects), showing how the effects of a drug on the brain and cognition depend on one's belief about the dose of the drug taken, not the actual dose. Our conversation also highlights how to read, interpret and critique scientific studies. This episode ought to be of interest to those curious about health and longevity, medicine and psychology and for anyone seeking to better understand how to read and digest scientific findings. #HubermanLab #Science Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix Sleep: https://helixsleep.com/huberman Levels: https://levels.link/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Huberman Lab Social & Website Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://hubermanlab.com Newsletter: https://hubermanlab.com/neural-network Dr. Peter Attia Website: https://peterattiamd.com Outlive: The Science & Art of Longevity: https://peterattiamd.com/outlive The Peter Attia Drive Podcast: https://peterattiamd.com/podcast Newsletter: https://peterattiamd.com/newsletter X (formerly Twitter): https://twitter.com/PeterAttiaMD Instagram: https://www.instagram.com/peterattiamd YouTube: https://www.youtube.com/c/PeterAttiaMD Facebook: https://www.facebook.com/peterattiamd Articles Reassessing the evidence of a survival advantage in Type 2 diabetes treated with metformin compared with controls without diabetes: a retrospective cohort study: https://bit.ly/3EypTAJ The Hallmarks of Aging: https://bit.ly/3ZeqnFI Can people with type 2 diabetes live longer than those without? A comparison of mortality in people initiated with metformin or sulphonylurea monotherapy and matched, non-diabetic controls: https://bit.ly/3Lespjp A thalamic circuit represents dose-like responses induced by nicotine-related beliefs in human smokers: https://bit.ly/3LiAaEX Other Resources TAME (Targeting Aging with Metformin) Trial: https://bit.ly/3P7eMDI Interventions Testing Program (ITP): https://bit.ly/3EDtmOg Slow-Carb Diet (Tim Ferris): https://bit.ly/462q6YD Dr. Alia Crum: Science of Mindsets for Health & Performance (Huberman Lab episode): https://bit.ly/3PdbKhd Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping (Huberman Lab episode): https://bit.ly/3PkGopc Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects (Huberman Lab episode): https://bit.ly/3Pg7jT3 Neural correlates of interspecies perspective taking in the post-mortem Atlantic Salmon: an argument for multiple comparisons correction (Dead salmon study): https://bit.ly/3PvJvf9 Timestamps 00:00:00 Dr. Peter Attia, Journal Club 00:03:27 Sponsors: Helix Sleep & Levels 00:06:11 Dreams 00:12:36 Article #1, Metformin, Mitochondria, Blood Glucose 00:19:47 Type 2 Diabetes & Causes, Insulin Resistance 00:25:30 Type 2 Diabetes Medications, Metformin, Geroprotection, Bannister Study 00:36:19 Sponsor: AG1 00:37:15 TAME Trial; Demographics, Twin Cohort 00:44:27 Metformin & Mortality Rate 00:51:28 Kaplan-Meier Mortality Curve, Error Bars & Significance, Statistical Power 01:01:17 Sponsor: InsideTracker 01:02:23 Hazard Ratios, Censoring 01:09:00 Metformin Advantage?, Variables, Interventions Testing Program 01:16:02 Berberine, Acarbose, SGLT2 Inhibitors 01:23:48 Blood Glucose & Energy Balance; Caloric Restriction, Aging Biomarkers 01:32:22 Tool: Reading Journal Articles, 4 Questions, Supplemental Information 01:38:10 Article #2, Belief Effects vs. Placebo Effect 01:45:22 Nicotine Effects 01:51:07 Nicotine Doses & Belief Effects, fMRI Scan 02:00:07 Biological Effects, Dose-Dependent Response & Belief Effects 02:05:14 Biology & Beliefs, Significance, Dopamine Response, Non-Smokers 02:10:57 Dose-Dependence & Beliefs, Side Effects, Nocebo Effect 02:19:06 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com Disclaimer: https://hubermanlab.com/disclaimerNtx Keto Bhb Gummies Benefits Ingredients And Results Keto Gummies Shortcut Weight Loss Success권애리의 모닝라이브. 간밤 뉴욕증시를 바탕으로 글로벌 투자 현황과 주요뉴스 핵심을 짚고, 매일매일 그날의 한국 증시에서 꼭 알아야 할 포인트까지 미리 짚어보는 방송입니다. 2025년 4월 18일 금요일 방송은 1부 박상준 CMS증권 이사 2부 길건우 에프알자산관리 대표 와 함께합니다. [주요내용] - 뉴욕증시, '성 금요일' 휴장 앞두고 혼조세 마감 - 트럼프, 파월 의장에 기준금리 인하 촉구... '관세파장' 지적한 연준의장에 "그는 내가 원하면 사임" - 미 국채 금리 상승... 트럼프 '파월 압박'에 채권시장 불확실성↑ - 미국 최대 의료보험사 유나이티드헬스, 약 23% 폭락... '실적 실망' - 27년래 '최악의 하루'... 연간 실적 가이던스 대폭 낮춘 여파 - M7 중 애플만 1%대 상승... 다시 시총 3조달러 근접 - 미 주간 신규 실업수당 청구 21만5천건…전망치 하회 - 국제유가, '공급 우려'에 3%대↑... 미국, 이란 압박 위해 중국 견제 1부 - 일라이릴리, 14% 넘게 폭등... '먹는 GLP-1 계열 비만약' 3상 성공 - 박상준 "제약업계 판도 바꿀 일"... '후발주자' 일라이릴리, 노보노디스크 성큼 앞서 - 트럼프 "중국과 관세문제 대화 중… 향후 3~4주내 협상 타결 기대" - 박상준 "중국, '대미 협상' 시간 여유 있는 수준은 아냐" - "중국 CPI 내 '돼지고기' 차지 비중 높아... 중국, '돼지고기 사료' 대두 변동성 부담스러워" - 미국, 중국 해운사·중국산 선박에 미 입항 수수료 부과 결정 - 박상준 "중국 선박에 붙인 수수료, 관세 수준의 충격 될 듯" - 넷플릭스, 1분기 매출 예상치 상회·주당순이익 25% 증가... 시간외 급등 - 미 시장조사업체 "넷플릭스는 안전자산" - 박상준 "넷플릭스, '관세 충격'서 벗어나 있어... 경기침체 와도 약진할 것" - 샤오미 전기차 사고 후폭풍... 중국 전역 "자율주행 끄세요" 경고 - 사고 차량, 라이다 탑재 안 된 가장 저렴한 모델 - 박상준 "중국 자율주행차는 라이다 탑재하는 방향으로 발전" - 박상준 "테슬라 FSD 기술, 업계 1위 유지할 듯" 2부 - 미 중국산 선박에 입항료 부과… HMM 등 해운주 강세 - 미국 씽크탱크들 "조선은 한국과 협력해야" - ESS 관련 국내 기업들 수주액 커지고 있어 - 길건우 "'다운사이징' 경제 속에 '전기차 충전기'는 꾸준히 증가" - "차별성 거두기 어려운 충전기 분야.. 대기업들 줄줄이 철수" - "전기차 충전기 '서비스 및 인프라' 기업들이 각광받을 수도" - 길건우 "저가 배터리는 중국이 우위지만..." [1부 라이브 포인트] - "3-4주 안에" - 어닝 서프라이즈 - 불타오른 샤오미 [2부 라이브 포인트] - 전기차 시대의 '청바지' - 살아남은 기업은? 기획 박민하 / PM David / PD 강보배 / 영상취재 박승원.장운석.강동철.주용진 / 디자인 육도현·채지우 / 인턴 김혜빈 / 작가 엄지원 #SBS #권애리모닝라이브 #권애리 #모닝라이브 #권모라 #뉴욕증시 #일라이릴리 #조선업 #테슬라 #샤오미 #전기차 #배터리 TC 00:00 오프닝 00:00 1부 라이브 포인트 00:00 2부 라이브 포인트 00:00 모닝브리핑 Copyright Ⓒ SBS. All rights reserved. 무단 전재, 재배포 및 AI학습 이용 금지Reduce Hips Dips Hipfat Belly Fat Reduce Discipline Hardwork Weightloss Yoga Short ShortsGet ready to torch calories and build strength with this 30-minute full-body fat burn workout! We’ll power through circuits that target lower body, upper body, cardio, and core for a total-body burn. Grab your dumbbells, and let’s get moving! 💥💪 I used a set of 4kg/9 lbs + 8kg/17.5 lbs + 10kg/22 lbs + 15kg/33 lbs dumbbells but you may want to use something lighter or heavier depending on your fitness and strength level. Complete each circuit for 2 rounds 30 secs work/15 secs rest. _________________________________ W O R K O U T Circuit 1 1️⃣Lateral Squat Clean | 8kg/17.5 lbs 2️⃣Alt Bentover Row | 8kg/17.5 lbs 3️⃣Skater Touchdowns 4️⃣V Ups . Circuit 2 1️⃣O’head Step Back Lunge | 10kg/22 lbs 2️⃣Alt Arm Front Raise | 4kg/9 lbs 3️⃣3 Shuffle Jump Lunge 4️⃣Commando Plank X Body Climber . Circuit 1️⃣Sumo Deadlift | 10kg/22 lbs 2️⃣Curl 2 Push Press | 8kg/17.5 lb 3️⃣Russian Toe Taps 4️⃣Star Crunc . Circuit 4 1️⃣Glute Bridge | 15kg/33 lbs 2️⃣Piston Chest Press | 8kg/17.5 lbs 3️⃣Squat Hop Burpee 4️⃣Bent Knee X Body Crunch Finisher 2 x(30 secs work/10 secs rest) 1️⃣DB Sprawl | 4kg/9 lbs 2️⃣Squat Hold Curl | 4kg/9 lbs 3️⃣DB Mt Climbers | 4kg/9 lbs *Workout Complete 🔥Burn 272 Calories **Total calories burned will vary depending on your body composition, workout intensity, and fitness level. Like the music? Find my playlist with the music I've used here: https://share.epidemicsound.com/ayddbl/?playlist=3srzmhz0ku0y1zqro2f5ckvzq0f5cywn And, if you sign up to Epidemic Sound through the playlist link, you'll get 7 days for free! I recommend these Amazon Products: Large Exercise Mat:https://amzn.to/3sIpRUq 15 Pounds Dumbbells:https://amzn.to/46kpPzP 20 Pounds Dumbbells:https://amzn.to/3sIpwB8 30 Pounds Dumbbells:https://amzn.to/3QC3isM 3 Tier Gym Rack:https://amzn.to/3G4ctNq A Frame Gym Rack:https://amzn.to/3MJMQWh Disclosure: As an Amazon Associate, I earn from qualifying purchases. This means that I may earn a commission when you purchase products through the links on this site, at no additional cost to you. Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee (I take mine black :) and support the channel! http://buymeacoffee.com/pennyb Follow my EXACT weekly training routine on my Garage Fitness Girl App 📲 https://garagefitnessgirl.app For more videos like this fat burning workouts make sure to hit subscribe and tick the notification bell so you never miss another fat burning workout or fat loss workout https://www.youtube.com/c/PennyBarnshaw New Videos every: Friday Subscriber Count:211,441 #fatburningworkout #fatlossworkout #garagefitnessgirl FOLLOW ME Website: https://www.garagefitnessgirl.com Instagram: https://www.instagram.com/garagefitnessgirl/ Facebook: https://www.facebook.com/pennyfitnessfastpt/?ref=bookmarks Pinterest: https://www.pinterest.com.au/pbarnshaw/ DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along Penny xoFull Body Fat Burn With Yogic Dand Weightloss YogaforfatlossstrengthWeight Loss Injections: What's real, what's not, and what you need to know.Lipozem Review Be Careful Lipozem Weight Loss Supplement Ingredients Benefits Side Effects☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ►HELP ME TRANSLATE MY VIDEOS 非常感激大家幫我加字幕！ http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ ►WATCH MORE VIDEOS! 30 DAYS FAT BURN PROGRAM: https://www.youtube.com/playlist?list=PLGj6tJC_x-76sHaWnoYhDrbuL40oTCz9I AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8 KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_ FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636Best Highprotein Foods At Lidl For Mounjaro Weight Losspowerfulweightloss.blogspot.comKeto Science Gummies Scientifically Formulated For Ketogenic SupportDid You Know? Alcohol Can Slow Down Fat Loss 🍺 While enjoying a drink now and then can be part of a balanced lifestyle, alcohol can interfere with your fitness goals. Here's how: ⚖️ Slows Fat Burning: Your body prioritizes metabolizing alcohol over burning fat. 🍔 Increases Calories: Alcohol is calorie-dense but provides little to no nutritional value. 🧠 Affects Hormones: It can disrupt hormones that are essential for fat breakdown. 🍹 Promotes Fat Storage: Alcohol can increase fat storage, especially around the abdominal area. 💪 If you’re working on fat loss, consider cutting back on alcohol or choosing lighter options. Your body will thank you! #FatLossJourney #HealthyHabits #FitnessGoals #AlcoholAndHealth #NutritionMatters #FitnessTips #WeightManagement #HealthyLifestyle #FatBurning #WellnessJourney